Search results for: 'articles ginseng black chicken soup recipe'

Black Chicken Soup for Pregnancy

We're sharing a delicious and time-honored family recipe. It contains nutrients derived from pork and black chicken, as well as tonifying herbs to promote a woman’s optimal health during pregna...

Ginseng Black Chicken Soup

Everyone can use a little Qi nourishment at this time of year, and this classic Chinese herbal chicken soup gives a well-rounded boost to the system. This recipe uses Mayway's USDA-certified orga...

Itchy Skin Recipes

Blooming flowers, green leafy trees, warmer weather, feelings of renewal and growth, and possibly...... dry, itchy, lackluster skin. The effects of cold and windy winter months followed by drier s...

TCM Treats for Friends and Family

We are all busy towards the end of the year, so why not make life easier and get some holiday shopping done while placing your order with us at Mayway? We have all sorts of gift-worthy items you may...

Chinese Herbal Chicken Soup

Chinese herbal chicken soup is one of the best ways to strengthen the Qi and Blood to prepare for Autumn and Winter. Although the Chinese and Western views about when to eat chicken soup differ, both ...

Congee Recipe for Cock's Crow Diarrhea

Yang deficiency and weak Ming Men fire can eventually lead to chronic diarrhea, especially in the elderly. Congee is an easy to prepare dish that can include herbs to tonify and balance the body.

Finding the Right Ginseng

Ginseng is arguably one of the most well-known Chinese medicinal herbs, yet the word is casually used to refer to many different herbs, some with slight variations and others with completely different...

Spring Recipe: Tonifying Stir-fry with Astragalus Rice

Prepare your body for spring with this delicious herb meal! Pungent and sweet flavors nourish the body, invigorate the Liver, and increase the flow of Qi and Blood needed to fuel Spring’s expansive an...

Pork Soup with Shan Yao, Bai He & Gou Qi Zi

This delicious, light and simple pork and herb soup is an excellent recipe to prepare the body for spring. Spring is the season of wood and its associated organ the Liver. It is the season of activi...

"Sitting the Month" - Chinese Postpartum Resting Month & Herbal Soup Recipe

Special postpartum herbal soups and stews are nutrient-dense, easily digested and assimilated foods. They are used in traditional cultures around the world to help women with postpartum healing; to ...

Ling Zhi Tonic Soup

Reishi Mushroom, known as Ling Zhi in Chinese herbal medicine, is often categorized under herbs that "Calm the Spirit and Nourish the Heart." Our LIng Zhi soup recipe will nourish and calm w...

Recipes for Lung Wellness

Two recipes that both support the lungs, but with different herbal functions. The first is Pear Bai Mu Er Soup - a delicately sweet herb soup known to lubricate dryness and eliminate mucus. The second...

Chinese Herbs and Chicken Soup

The days are getting shorter, colder and wet. Today is a perfect day for having a warm bowl of chicken soup. Mothers and grandmothers all over the world recommend, “Give ‘em some chicken soup!” Ch...

Stewed Duck with Sha Shen & Yu Zhu

In recent years, many of us have likely experienced weariness and fatigue from so many rapid changes in our post-pandemic world. Here is a favorite family recipe to renew your energy reserves an...

Huang Jing and Quail Soup Recipe

We combine Huang Jing with its moderate tonifying properties with Quail, Dang Shen, and Huang Qi to form a delicious soup. This is an excellent recipe for those recovering from a long illness or a p...

Huang Jing and Pigeon Soup Recipe

The meat in this recipe specifically calls for mature Pigeon (1+years old as opposed to squab). According to the Ben Cao Gang Mu《本草纲目》 (Compendium of Materia Medica), “meat can replenish the five ...

Chicken & Chestnut Soup

We've created a delicious Chicken & Chestnut soup! Easily purchased in their dried form, chestnuts are considered in TCM to be “fruit for the kidneys" because they are particularly...

Pork or Chicken Ginger Scallion Recipe

Prepare your body for spring with this delicious herb meal! Pungent and sweet flavors nourish the body, invigorate the Liver, and increase the flow of Qi and Blood needed to fuel Spring's expan...

Eight Treasure Duck Recipe

A special dish for festive occasions, 8 Treasure Duck is a delicacy you can make at home. The “8” refers to there being 8 precious ingredients stuffed into a duck and braised. Fillings, marinades,...

Tian Men Dong Lemongrass and Tofu Soup

Here is a cooling and Yin nourishing soup to soothe the overheating effects of these long summer days with elevated temperatures in many parts of the country. Featured prominently in the recipe are ...

Longevity Soup to Nourish and Calm the Mind

This recipe is suitable for those who often stay up late, work too much, and “burn the candle at both ends” which can result in a restless mind with sleep disturbance and possibly a difficult time f...

Heart Healthy Fish with Hong Hua and Hei Mu Er

This delicious fish recipe with safflower (Hong hua) and black fungus (Hei mu er) supports healthy blood circulation, warms the body, and tonifies the Qi. It features grouper, which is rich in a wea...

Chuan Xiong Herb & Egg Soup

Boiling eggs together with herbs for a sweet soup is a common practice in Chinese food therapy. There are many variations depending on the herbs chosen.

Let’s Make Chinese Herbal Tonic Wines

The first known mention of herbal tonic wine is from the Wu Shi Er Bing Fang (Prescriptions for 52 Ailments), which was unearthed at Ma Wang Dui tomb, an archaeological site located in Changsha, Chin...

A Brief History of Chinese Patent Medicine

What are now commonly referred to as “patent” medicines are prepared or manufactured Chinese herbal medicines, such as teapills and tablets, which have been made according to standard herbal formulas ...

Lau Family Recipe: Bai Mu Er Tang

This Chinese sweet herbal soup with eggs is a New Year tradition at the home of Mayway's founders, where it's most often served on Renri, the 7th day of the New Year.

Spring Recipe: Cloud Ear and Cucumber Salad

Mushrooms and fungus are well-known for having health benefits, and the cloud ear fungus (yun mu er) is no exception. Used in cooking since the 6th century, this ingredient benefits healthy blood cir...

Chinese Medicinal Herb Beer

Recently, one of our staff who is a homebrewer, and another who is our chief herbalist collaborated on a brewing experiment using Chinese herbs. After much discussion and some decoction sampling, we...

Changes in Herbal Medicines from Ancient Times to the Present

The classical literature of Chinese medicine remains highly relevant in the modern era, as many of the basic theories and herbal combinations emphasized in clinical practice were first established in ...

Chilled Mung Bean & Coconut Milk Dessert Soup

This chilled dessert soup is a family favorite made by Mrs. Meilin Lau, the mother of Mayway's four sibling owners. Mrs. Lau is Chinese, but grew up in Vietnam where her mother often prepared s...

Warming Lamb with Shan Yao Potatoes and Greens

According to Chinese medicine, lamb is the perfect meat to warm and tonify Kidney Qi and Yang during the cold winter months. Lamb is classified as warm, sweet, tonifies the Spleen and Kidney, tonifies...

The Change of Seasons - Preparing for Autumn

Autumn is the season of metal, which governs organization, storage, setting limits and protecting boundaries, and pertains to the Lung and Large Intestine organs. The Lung governs the Qi of the body, ...

Summer Recipe: Herbal Tonic with Fresh Watermelon

Drinking this slightly bitter tonic tea is a perfect way to cool down and nourish Qi, Blood and Yin in the summer heat. This trio of herbs promotes a healthy immune response, normal energy levels, men...

China Diary April 2011: Visiting Mayway in Anguo

An excerpt from a travel diary written by Rebecca Clarke, published in the magazine of the Register of Chinese Herbal Medicine (RCHM) the governing organization for Chinese herbal medicine in the UK. ...

Sustainability Issues of Traditional Chinese Herbal Medicine: Restricted Herb and Resource List

This is a list of restricted and/or prohibited Chinese herbs that cannot be exported from China or imported into the US. Some of these restrictions are only now being implemented and have not yet ...

Astragalus and Immunity

There are over 100 scientific studies on astragalus’ effect on immune function. Actually, if we include studies on cancer and other diseases that are governed by immune function, the amount is over 30...

Qi Ye Lian and Oxalic Acid

In November, 2011, we received communication from a veterinarian about a dog that was receiving one of Mayway’s herbal formulas. The circumstances resulted in an adverse event report. At Mayway, we lo...

Winter Squash and Adzuki Bean Curry Recipe

Adzuki (sometimes spelled aduki) beans are the Chinese herb Chi xiao dou: sweet, sour and neutral to slightly cold, they drain dampness and heat from the body. When balanced with warming vegetables a...

Lung Clearing & Detoxifying Soup for Troubling Times

A complex understanding of how the physical environment influences the human body is central to Chinese medical thought and is a hallmark of its’ sophisticated view of health and disease. From the e...

Master Tung's Magic Points & Cupping in the Aftermath of the Coronavirus

Many acupuncturists are gradually reopening their practices. At the same time, a second wave of COVID-19 is sweeping through the country as people are becoming impatient with sanitation protocols and ...

Lung and Throat Protecting Soup

Figs are one of the oldest cultivated crops throughout the world, and often said to be a symbol of peace, abundance and prosperity. Dried figs hold a special place in this delicious fall rec...

Calm Spirit Soup Recipe

The TCM concept of “form complementing form, organ complementing organ” (yi xing bu xing, yi zang bu zang 以形補形、以臟補臟 ) is well known throughout Asian culture and cooking. For example, eating walnuts ...

Legend of the White Phoenix

For practitioners of Chinese medicine, the black interior and paradoxical white feathered exterior represent and mirror the consolidation of Yin and Yang. Thus, the black-skinned silkie chicken is c...

A Comfortable Menopause

As some women experience minimal or no perimenopausal discomfort, what causes the symptoms that can be so debilitating to others? According to TCM, the main causes for discomfort all the way from pe...

Autumn Equinox Soup

As we begin to prepare for Autumn and Winter, it is important to nourish the Metal element by adding more Yin foods to protect us from the dryness of the season. Plus, we LOVE figs! Figs are one o...

Winter Squash Soup

Eating the vegetables and fruits that ripen in Autumn helps the body transition into the season and stay healthy. Because the Qi is seen to go downwards and return to the earth in Autumn, root veget...

Sustainability of Chinese Herbal Medicine

Everything that we need for our survival and well-being depends, either directly or indirectly, on our natural environment. To pursue sustainability is to create and maintain the conditions unde...

Golden Cabinet Lamb Recipe

This goji, red dates, angelica and lamb soup recipe is from Zhang Zhongjing’s "Essential Prescriptions of the Golden Cabinet". It has the therapeutic effects of nourishing Qi and Blood, ...

Tyger Tyger, Not So Burning Bright

2022 is the Year of the Tiger, and an update on the preservation of this magnificent animal seems fitting. Yvonne Lau, President of Mayway, discusses the current status of tiger conservation with ...

Du Zhong, Tian qi & Oxtail Stew

Bone loss, according to traditional Chinese medicine, is mainly caused by insufficient Kidney Qi, with symptoms such as weak back, difficulty in standing for a long time, weakness of lower extremities...

Venison Yang Tonic Soup

There are three Yang tonics in this recipe. Ba jI tian enters the Kidney meridian, and is spicy, sweet and slightly warm. A special attribute of Ba ji tian is that it has a moistening quality that...

Making Organic Chen Pi for Your Clinic

Chen pi (陈皮 chén pí) is an extremely important herb in the Materia Medica, as it is widely used to regulate and move the Middle Burner Qi, and for assistance in treating cough due to Dampness and Ph...

A Brief History of Traditional Chinese Herbal Medicine in America

Chinese medicine has a long history in the US, even before the Chinese ever set foot in America. During America’s colonial period, Chinese tea, and herbs such as rhubarb, cinnamon, cardamon, an...

Exploring Fresh Local Food-Herbs

We highlight several easy to source Chinese medicinal herbs that are also excellent culinary herbs. Chinese dietary therapy emphasizes the concept of Yao Shi Tong Yuan 药食同源 “medicine and food have t...

Qing Bu Liang Soup

This is a delicious soup, which can be made in a savory or sweet fashion. Either way it has valuable medicinal properties. This combination soothes and moistens the Lungs, cools Stomach heat and tonif...

Back to School - A TCM Clinician's Perspective

Amy Mager, L.Ac. discusses a look at preparing children and families for the upcoming school year, methods to prepare our immune systems, and options for addressing illness if an attack occurs.

Empowering Holistic Wellness: Charlotte Maxwell Clinic's 2023 Highlights

Empowering holistic wellness in 2023, East Bay integrative care clinic expands access to services, welcomes new volunteers, and fosters vital partnerships to serve San Francisco Bay Area low-incom...

Nourishing Eel and Astragalus Soup

With nutrient-dense eel and Astragalus at its core, this delicious recipe tonifies Qi, Blood and Yin, disperses wind and cold, drains damp, and strengthens bones. A perfect combination for preve...

Chinese New Year Holiday Traditions

The Spring Festival is celebrated for 15 days, complete with activities, superstitions, gatherings and festivals. It is an ancient holiday which has developed over eons and while many customs are...

Hair Loss and Traditional Chinese Medicine

Throughout all cultures, abundant hair has been seen as a sign of radiant health, as well as fertility and virility. This is also true in traditional Chinese medicine (TCM), as the quantity and qual...

Our Quest for Organic Chinese Medicinal Herbs

Obviously, the idea of having organic Chinese herbs is very appealing, and over the years many customers have asked us why we didn’t carry them. What most of our newer customers don’t know is that we ...

Sha Shen Yu Zhu Soup

A light yet earthy soup for nourishing and moistening the Lungs as the seasons change, Bei Sha Shen (glehniae root) combines here with Yu Zhu (Solomon’s seal root) and Bai Mu Er (tremella fungus) to s...

Dragon Boats, Dumplings and a Patriotic Poet

Zongzi are a traditional food during the Dragon Boat Festival. The story behind these dumplings started over a thousand years ago during the Warring States period, when there were seven kingdoms in Ch...

AHP's Response to Recent Criticism of Traditional Chinese Medicine in Nature

Two recent articles in Nature presented critical views of traditional Chinese medicine (TCM) that are worthy of commentary. The articles focused on 4 primary presumptions: Safety of TCM; Need for TC...

Lucky Start for Chinese New Year

Don't cut your hair, do clean your house, and by all means, have an extra dumpling. With the Chinese New Year coming up, let's take a look at some of the Chinese traditions you can follow ...

Growing Herb Demand and Quality Concerns

Fakes, reconditioned and counterfeit herbs. Take a look into the shadier side of herb sourcing and learn what you can do to avoid it. Chinese herbs are commodities, and traded in the billions of doll...

Spring Recipe: Bitter Melon and Fried Eggs

Bitter melon stir fried with eggs is a very simple, common Chinese therapeutic food dish. In terms of its TCM functions, Ku Gua/Mormodica charantia/bitter melon clears heat, brightens the eyes, detoxi...

Consultant’s Corner: Determining the Right Dosage for Your Patient

Although Chinese medicine is an herb-based tradition and is regulated in the United States as “food supplements”, as practitioners we know that it is nonetheless still medicine. In China most prepared...

Chinese Herb-Dyed Easter Eggs

Many Chinese herbs come from plants traditionally used for their brilliant dyes. We wondered if they could be used to color Easter eggs because that's the kind of herb nerds we are at Mayway. S...

Grow your Acupuncture Practice With Writing

Is there something about traditional Chinese medicine that’s sparked your interest lately, or that you’ve become passionate about over the years? Writing about it could do a lot more than you might ...

Adaptogens and Chinese Herbology

The concept of an herbal adaptogen is a relatively recent one and its origin dates back to 1947 to a Soviet scientist, Nikolai Lazarev. Lazarev was searching for substances that would improve human ...

Teapill Upgrades: New Technology for TCM at Lanzhou Foci

On June 22, fifty-foot tall red banners celebrated the transition to next level teapill manufacturing in Lanzhou. Lanzhou Foci, the maker of Min Shan® and most of our Plum Flower® teapills, reached a...

Late Autumn Lung Tea Recipe

Cozy teas made with Pang Da Hai seeds and raw honey are a simple way to support your lungs and respiratory system. Pang Da Hai seeds open the Lungs and simultaneously clear phlegm and protect Lung flu...

The Primary Pathological Triad

The primary pathological triad is three patterns of pathology that frequently occur simultaneously, are tightly interlinked and mutually engendering. The triad comprises Spleen yang qi deficiency, Liv...

Summer Recipe: Gou Qi Zi Soda

Homemade soda allows you to adjust the recipe to your tastes and create new variations depending on what fruits, herbs and spices you have on hand.

Summer Recipe: Gou Qi Zi & Fresh Cherry Ice Cream

Cool off from the inside out with this delicious and healthy twist on an old summer favorite! Making ice cream in a high-power blender is an easy way to incorporate more luscious seasonal fruits to en...

Consultant's Corner: Notes on Herb Administration

I’m frequently asked for advice on the best time to take herbs, and while often there is no universal answer to that question, here are a few notes on interactions with food, dosage intervals and spec...

2017: The Year of the Fire Rooster and its Clinical Implications

2017 brings the Year of the Fire Rooster. As you may know, the energy of each year is different, and is named for its Chinese Zodiac animal. Each animal represents different energetic implications for...

Reishi Hot Cocoa

It’s the time of year to get cozy with a steaming mug of hot chocolate, and what better way to add a little warmth than with herbs? Drinking chocolate is a New World tradition that goes back to the ti...

A Growing Conversation for Domestic Production 2016

The Chinese Medicinal Herb Farm in Northern California, is primarily an educational and research farm and to date have grown out more than 260 different Chinese herb crops. Herb quality, ecological cu...

The Ancient Art of Cupping

Cupping is a suction technique designed to pull toxin build up and muscle spasm from the body’s deeper tissue to the surface of the skin. The cells of the body use oxygen and give off carbon dioxide; ...

The Yin and Yang of Cancer and Climate Change

Almost all of what we hear about cancer comes from our usual western perspective. Things like how smoking can increase the likelihood of developing the condition and how eating vegetables can reduce t...

Pediatric Shonishin Case Study: A Full Childhood

I shall call the child Levi. He first came to me at 21 months of age and stopped coming when he was getting ready to finish high school and already on his way to college. Levi’s mother called me on th...

Releasing Trauma: Considering Late- versus Early-Onset in the Treatment of PTSD

A common archetype of Post Traumatic Stress Disorder (or PTSD) is the aging, war-torn veteran, but in an era of constant and intimate exposure to tragic imagery and social injustice from across ...

Hypothesis on the Purpose of Domestication of Prunus persica Dated to 8,000 BP (Before Present) at Kuahuqiao, Zhejiang Province

Recent research has arisen that, seen through the eyes of this author, suggests we can now confidently move the date of the history of herbal medicine back beyond 5,000 years to at least 8,000 yea...

Miso & Shiitake Mushroom Soup

According to Chinese medicine, Miso is neutral to cool, sweet and salty in nature, promotes Blood circulation and regulates the water passageways, detoxifies, nourishes Yin and tonifies the Spleen and...

Herb Processing at the Mayway Hebei Facility

In April the Mayway Hebei facility in Anguo opened its doors for tours for the first time and I was fortunate to be among the Mayway US staff that led the tour. My first impression as I walked into th...

Healthcare with Compassion

The Charlotte Maxwell Complementary Clinic is “a place of loving kindness that opens your heart, feeds your body, heals your soul. It’s a place where everyone sustains and uplifts each other, creating...

An Integrated Approach to Caring for Patients with Hyperemesis

Raven Lang shares a story about a patient of mine with hyperemesis. I share this story to point out that there are times when a practitioner must realize the limits to what can be done with TCM trea...

How can Chinese medicine practitioners effectively advocate the safety and efficacy of Chinese herbal medicine?

Mayway Scholarship Essay: The globalization of traditional Chinese medicine (TCM) has focused attention on both the health promoting benefits of these medicinals as well as the potential ch...

Chuan Bei Mu, Pears & Honey

This traditional steamed pear recipe is often prepared in the autumn, the season of dryness, to prevent or treat an occasional dry cough or dry throat. Chuan Bei Mu/Fritillaria cirrhosa bulb is a very...

Women’s Healing Clinic, Project Report

People’s lives changed at the Women’s Healing Clinic. People who were on the verge of giving up everything or going over the edge had their spirits touched, healed and lifted, leaving with new energy,...

Herbal Wisdom Over the Counter

I believe that some Chinese herbal remedies should be available for everyday ailments in a similar way to other simple, over the counter remedies, with stronger remedies available from a Chinese herba...

Chinese Medicinals - Changes, Differences, and Challenges in the Last Twenty Years

We are not left here on earth without recourse for our physical bodies. This was a recent revelation to me [in thought] after having been in the health care and education business for 40 years an...

Chinese Herbal Medicine: More Than the Sum of its Parts

Western medicine and traditional medicine are as different as they are similar. Down to their very ideological roots - science and the ancient healing arts always seem to be having the same conversati...

Chinese Herbs & Pesticides

The pesticide issue is real and Mayway is appreciative of Greenpeace’s recent article raising the alarm, but it is more complicated than either Greenpeace’s or Harvard’s recent studies ...

Fainting and Funny Turns: Part 2

This article is an excerpt from the Clinical Handbook of Internal Medicine: The Treatment of Disease with Traditional Chinese Medicine, Volume 3 by Will Maclean and Jane Lyttleton. It is being pre...

Fainting and Funny Turns: Part 1

Fainting is a sudden, brief loss of consciousness. The episode may be preceded by a variety of symptoms such as dizziness, hyperventilation, the feeling that one is sinking, or that everything is ...

Letter From a Customer Regarding Gluten

The appearance of our Shu di huang has nothing to do with the gluten aspect of the herb, the round appearance has everything to do with the way the Sheng di huang (Rehmania glutinosa root – raw) is sl...

Thanksgiving Cranberry & Hawthorn Sauce

This delicious sauce is a great twist on the old Thanksgiving favorite. Shan Zha/Hawthorn fruit blends well with cranberries both in color and in taste, and is a great addition to prevent potential fo...

Learning to Use Patent Medicines in a Public Health Care Setting with Limited Resources

This article explores learning about how to use prepared Chinese medicines in a public health care setting in the treatment of patients with limited resources.

Differential Diagnosis of Acne in Chinese Medicine

Taking into account the symptoms and characteristics of how the acne presents is vital to diagnosis. If pimples are primarily red, swollen, hot, painful, then it indicates true heat. If redness, swe...

Master Tung's Beside Three Miles for Shao Yang type migraine, and other issues of the head & face

Master Tung's Beside Three Miles & Lower Beside Three Miles are primary points for treating one-sided (Shao Yang) migraine headaches, spasm or pain, which often includes TMJ, the sternocl...

Novel Formulas for Releasing the Exterior

We have added 17 new prescription templates for our practitioners to use for creating customized formulas for their patients. Several formulas were created by Michael McCulloch of the Pine Street Foun...

Ling Zhi: Mushroom of Immortality

Ling Zhi (Reishi) is one of the most recognized Chinese herbs, both in appearance and in its many significant medicinal properties. It has been used for thousands of years to enhance health, clear min...

Deep Dive on 3 Lung Formulas

In TCM terms, we say the Lung is the “tender organ” because it is directly exposed to the environment via the respiratory process and in its role in regulating the exterior. A wide variety of external...

Restful Sleep Formulas

When the Shen, frequently translated as “Mind”, is disturbed this can cause someone to experience sleep complications. We will take a deeper look at three formulas for Calming the Shen that lead to a ...

Harmony Rice: Sticky rice wrapped in Lotus leaf with Lily bulbs

A phonetic play on He 荷 “lotus” and He 和 “harmony”, this is a delicious, calming, and nourishing dish; a perfect treat for these tumultuous times! Steaming rice in dried lotus leaves infuses the ...

Cooling Summer Herbal Teas

Five Flowers Tea, or Wu hua cha 五花茶 is a traditional Chinese folk tea, enjoyed especially during the summer months by Cantonese people in the hot and humid south. Sweet and slightly cold, its’ mai...

Huang Bai Summer Soup

Huang Bai Summer Soup is a simple and nourishing soup that is perfect to clear Summer Heat and strengthen the middle Jiao. Making use of the corn cob after cutting off the kernels, in combinatio...

Mid-Autumn Festival

For the last 3,000 years, Chinese people have celebrated the Mid-Autumn Festival on the 15th day of the 8th month on the Lunar calendar (September 10 this year). This important holiday gathers f...

'Tis the Season for Curing Pills

It's the season where we traditionally want to reach for Curing Pills, and this year they are especially useful. The COVID-19 pandemic has turned every familiar aspect of our lives upside down,...

Congee Recipe for Beautiful Skin

Congee is a nourishing and comforting porridge, regarded to be particularly beneficial for its recuperative properties, often enhanced with herbs for specific functions that are added to the porridg...

Treating Trauma with NADA

As the New Year begins, we can see light in the midst of darkness. The COVID-19 pandemic will likely fade into a less virulent disaster for communities around the world, as more people gain immuni...

Deep Dive into Extract Powders & Granules

Go deep into the nature of Plum Flower's Extract Powders, how they differ from granules, factors that affect yield of products, and read what 5:1 really means.

Ci Wu Jia for Vitality and Recovery

Mark Frost discusses Ci Wu Jia, also known as Eleuthero and “Siberian Ginseng.” Ci wu jia is classified as a Qi tonic. Its nature is spicy, slightly bitter, and warm, entering the Spleen, Heart and ...

Health Tips for the Dragon Boat Festival

The Dragon Boat Festival 端午節 (for 2021, it falls on Monday, June 14th) is not only about boat races and delicious rice dumplings, but since ancient times was a time to focus on health.  The luna...

Prepared Formulas as Practical Alternatives

Although cooked water-based extractions (decoctions: 湯 tāng) are widely taught in TCM schools and commonly used in the administration of traditional Chinese herbal medicine, many TCM herbalists in t...

Stir Fried Pork with Shu Di Huang Recipe

A perfect recipe for any time of year using pork and shu di huang!

Light Herb Steamed Cod

This combination of cod together with Gou Qi Zi/lycii berries, Long Yan Rou/logan berries and Sheng Jiang/fresh ginger makes this recipe sweet and tasty while being nourishing to the skin, eyes ...

Goji Berry & Apple Pie

The beloved apple has many benefits from a TCM perspective, aside from it being a nourishing and crunchy treat. Apples are cool, sweet Yin tonics that enter the Heart, Lung and Stomach meridians, and ...

2022 - Year of the Water Tiger

The Lunar New Year in 2022 brings us the Year of the Water Tiger. Lunar New Year 2022 arrives on February 1st and brings us the Year of the Yang Water Tiger. You may also see it referred to as t...

Atherosclerosis and Traditional Chinese Medicine

Heart disease remains the number one cause of death in the United States and worldwide, closely followed by cancer, and then COVID-19. In this article, the risk factors of coronary artery dise...

Inclusion in Your TCM Practice

LGBTQI patients are more likely to have had a negative experience with a previous healthcare practitioner–anything from the practitioner using the wrong name to refusing to treat them unless they ...

Universal Holistic Healthcare 2023 Update

Universal Holistic Healthcare is a 501c3 that works to promote integrative healthcare services to underserved and under-resourced communities both domestically in the United States and globally. The...

2023 - Year of the Water Rabbit

The Lunar New Year arrives on January 22nd and brings us the Year of the Yin Water Rabbit. You may also see it referred to as the Black Rabbit since black is the color of Water. What does the Rabb...

IVF and Queer Couples: A Practitioner's Perspective

Western studies have confirmed the efficacy of acupuncture for fertility outcomes. For over 20 years, Rachel Blunk, L.Ac., has worked with reproductive endocrinologists to help improve fertility...

Invigorate Blood Formulas Comparison

Explore 8 popular formulas that invigorate the blood, commonly prescribed for women's health support. Discover how to use each formula sorted with pin yin name, alternate name, functions, ind...

Flower Bone Points for Aging Eyes (Hua Gu Yi)

Susan Johnson, L.Ac. discusses Flower Bone points and herbal formulas for aging eyes. Master Tung’s Points known as 55.02 Flower Bone One is the most extraordinary point pattern Susan has used for e...

Dui Yao in an Ancient Brain Formula

Two herbs that complement one another (Dui Yao) are discussed: Ren Shen (Panax Ginseng) and Da Huang (Rhubarb) and how the two herbs work together in the popular formula Chái Hú Jiā Lóng Gŭ Mù Lì Tā...

TCM Approaches for Elderly Men's Health

This article touches on two major health issues that arise with men as they age: cardiovascular disease and erectile dysfunction. Etiology and how traditional Chinese medicine can support these cond...

Herb Supply & Sustainability Update October, 2023

Updates in years past have usually emphasized the impacts of global demand and government regulations on herb supply. These challenges continue, but moving to the forefront this year is the role of c...

Navigating Holiday Eating - Healing the Yi Spirit

Self-healing principles are about making small changes consistently, keeping promises we make for ourselves, learning to set clear boundaries, and healing our relationship with food. The key here ...

Novel Formulas for Releasing the Exterior: 2024

Recent 2024 reports show virus numbers surging. These 11 prescription templates have been created to help frame custom formulas for your patients. These formulas were extracted from the National Hea...

Heart Health Formulas Comparison

These 16 formulas offer a variety of TCM approaches to supporting healthy heart function. Learn how to use each formula sorted with pin yin name, alternate name, functions, indications, typical to...

Eczema, Atopic Dermatitis & Topical Steroid Withdrawal (Part 1)

Eczema is a broad term used to describe numerous related but different conditions involving redness, inflammation, itching of the skin, possibly scaling and occasionally the presence of vesicles...

Search results for: 'articles ginseng black chicken soup recipe'

Use the tabs to find additional information such as articles, FAQs and more!