Huang Jing and Quail Soup Recipe
We combine Huang Jing with its moderate tonifying properties with Quail, Dang Shen, and Huang Qi to form a delicious soup. This is an excellent recipe for those recovering from...
Yvonne Lau |
Articles
Huang Jing and Quail Soup Recipe
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Understanding How Qi Gong Promotes Health
Breathe your way to harmony, balance, health, and well-being. Practicing Qi Gong yourself and teaching it to your patients is one of the most beneficial aspects of Chinese medicine. It can be...
Skye Sturgeon, DAOM |
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Lung Health Support Formulas Comparison
With dozens of formulas to choose from, selecting the best Lung Formula for your patient may feel overwhelming. We've outlined 17 of our most popular formulas in an easy to...
Yvonne Lau |
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Chicken & Chestnut Soup
We've created a delicious Chicken & Chestnut soup! Easily purchased in their dried form, chestnuts are considered in TCM to be “fruit for the kidneys" because they are particularly warming...
Yvonne Lau |
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Calm Spirit Soup Recipe
The TCM concept of “form complementing form, organ complementing organ” (yi xing bu xing, yi zang bu zang 以形補形、以臟補臟 ) is well known throughout Asian culture and cooking. For example,...
Yvonne Lau |
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Herbal Medicine during the Pandemic
With great appreciation, Bill Schoenbart, associate chair of the Department of Herbology at Five Branches University, shares his clinical expertise of treating hundreds of Covid-19 patients over the last 3...
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Cold Weather Kidney Tonics
Winter is upon us and the cold winds have begun to blow once again. This is an ideal time to strengthen and tonify the Kidneys in order to ensure the...
Mark Frost |
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Gan Mao Ling & Yin Chiao/Qiao – What’s the Difference?
Many practitioners wonder what the differences are between these two very popular formulas to prevent and treat common wind-heat invasion. One main difference is that Yin Qiao is exclusively for...
Laura Stropes |
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Fires and Metal: Fall Lung Formulas
Autumn is the season of metal, and pertains to the Lung and Large Intestine organs. It is the season of dryness in Chinese medicine, and as we have experienced here...
Laura Stropes |
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Lung and Throat Protecting Soup
Figs are one of the oldest cultivated crops throughout the world, and often said to be a symbol of peace, abundance and prosperity. Dried figs hold a special place in...
Janet Borges |
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Deep Dive on 3 Lung Formulas
In TCM terms, we say the Lung is the “tender organ” because it is directly exposed to the environment via the respiratory process and in its role in regulating the...
Mark Frost |
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Cordyceps Cs-4: A Sustainable Alternative
According to Traditional Chinese Medicine principles, Dōng chóng xià cǎo gently tonifies the Kidney Yang and augments Jing/Essence, nourishes the Lung Yin, supports the protective Qi, transforms Phlegm, and assists in...
Skye Sturgeon, DAOM |
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Autumn Equinox Soup
As we begin to prepare for Autumn and Winter, it is important to nourish the Metal element by adding more Yin foods to protect us from the dryness of the...
Yvonne Lau |
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Herbalist Corner: Medicinal Mushrooms
Mark Frost, L.Ac., from the American College of Traditional Chinese Medicine in San Francisco, highlights 3 medicinal mushrooms: Reishi (Ling zhi / Ganoderma), Shiitake (Xiang gu), and Maitake (Hui shu...
Mark Frost |
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