Huang Jing and Quail Soup Recipe
We combine Huang Jing with its moderate tonifying properties with Quail, Dang Shen, and Huang Qi to form a delicious soup. This is an excellent recipe for those recovering from...
Yvonne Lau |
Articles
Huang Jing and Quail Soup Recipe
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Two Formulas for External Wind-Cold-Damp Invasion
Cold winter weather often brings a surge of External Wind-Cold-Damp presentations, where proper differentiation is key. This article examines two classic formulas and clarifies when to expel pathogens versus support...
Skye Sturgeon, DAOM |
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The Chinese Medicine Treatment of Anxiety
Anxiety is a normal human emotion. Most people will experience it from time to time as a normal response to the stresses and worries of life. Anxiety becomes a pathological...
Will Maclean |
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Moxa Strengthens the Kidneys and Mingmen Fire
Moxa is an excellent way to deeply warm the body, more important now, as we head into fall and winter. In fact, between the change of seasons, there is a...
Susan Johnson, L.Ac. |
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Strengthening Children's Resistance to Illness
As the summer gives way to fall and the lingering challenges posed by the current pandemic remain, we as parents and practitioners are naturally focused on protecting our children's health...
Mark Frost |
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Eleuthero Ci Wu Jia: A Valuable Adaptogen
Ci Wu Jia, also known as Eleuthero and “Siberian Ginseng.” Ci wu jia is classified as a Qi tonic. Its nature is spicy, slightly bitter, and warm, entering the Spleen,...
Mark Frost |
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Protect them with Jade Windscreen
For countless generations, Jade Windscreen (Yu Ping Feng San) has been utilized to address surface deficiency patterns that lead to aversion to wind and frequent invasions of common pathogenic influences....
Mark Frost |
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Ling Zhi: Mushroom of Immortality
Ling Zhi (Reishi) is one of the most recognized Chinese herbs, both in appearance and in its many significant medicinal properties. It has been used for thousands of years to...
Mark Frost |
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Chinese Herb-Drug Interactions
Many are using traditional Chinese herbal medicine alongside prescription COVID-19 drugs. But can these therapies mix safely? In this article, Dr. Skye Sturgeon explores potential interactions between herbs and drugs...
Skye Sturgeon, DAOM |
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Novel Formulas for Releasing the Exterior
Recent 2024 reports show virus numbers surging. These 11 prescription templates have been created to help frame custom formulas for your patients. These formulas were extracted from the National Health...
Skye Sturgeon, DAOM |
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Stewed Duck with Sha Shen & Yu Zhu
In recent years, many of us have likely experienced weariness and fatigue from so many rapid changes in our post-pandemic world. Here is a favorite family recipe to renew your...
Yvonne Lau |
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Recovery Formulas for “Lingering Evil Qi”
Skye Sturgeon, L.Ac. explores strategies that are designed for the restoration of healthy functioning from Fú xié after a patient has tested seronegative for SARS Cov-2. These patients no longer...
Skye Sturgeon, DAOM |
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The Great Harmonizing Prescription: Xiao Chai Hu Tang
Harmonizing is one of the eight treatment methods used in traditional Chinese medicine. In the contemporary practice of TCM, harmonizing prescriptions fall into four sub-categories: Shao Yang disorders, Liver and...
Mark Frost |
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