Aging and Cognitive Decline
Lost your keys again, or is it a warning sign? Explore how to spot mild cognitive impairment versus dementia and learn evidence-informed TCM strategies, herbs, and daily habits that support...
Skye Sturgeon, DAOM |
Articles
Aging and Cognitive Decline
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Fires and Metal: Fall Lung Formulas
Autumn is the season of metal, and pertains to the Lung and Large Intestine organs. It is the season of dryness in Chinese medicine, and as we have experienced here...
Laura Stropes |
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Lung and Throat Protecting Soup
Figs are one of the oldest cultivated crops throughout the world, and often said to be a symbol of peace, abundance and prosperity. Dried figs hold a special place in...
Janet Borges |
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Cordyceps Cs-4: A Sustainable Alternative
According to Traditional Chinese Medicine principles, Dōng chóng xià cǎo gently tonifies the Kidney Yang and augments Jing/Essence, nourishes the Lung Yin, supports the protective Qi, transforms Phlegm, and assists in...
Skye Sturgeon, DAOM |
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Autumn Equinox Soup
As we begin to prepare for Autumn and Winter, it is important to nourish the Metal element by adding more Yin foods to protect us from the dryness of the...
Yvonne Lau |
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Herbalist Corner: Medicinal Mushrooms
Mark Frost, L.Ac., from the American College of Traditional Chinese Medicine in San Francisco, highlights 3 medicinal mushrooms: Reishi (Ling zhi / Ganoderma), Shiitake (Xiang gu), and Maitake (Hui shu...
Mark Frost |
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Anxiety: The Unsettled Shen
From the view of traditional Chinese medicine, several emotions make up what we presently describe as anxiety. On close examination four emotions stand out as comprising what we call anxiety....
Mark Frost |
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Acupuncture Treatment Strategies to Support the Shen
As practitioners of traditional Chinese medicine, we understand the importance of balancing emotional and psychological health. Shen disharmony not only affects our emotional experience, but can also have a significant...
Mark Frost |
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Chinese Herbs and Chicken Soup
The days are getting shorter, colder and wet. Today is a perfect day for having a warm bowl of chicken soup. Mothers and grandmothers all over the world recommend, “Give...
Skye Sturgeon, DAOM |
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Four Treatment Principles, Three Formulas, Two Years Later
We receive many inquiries about the latest information coming from China, and for the past two years, a sizable portion of questions have been pandemic-related. This article will answer some...
Skye Sturgeon, DAOM |
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Golden Cabinet Lamb Recipe
This goji, red dates, angelica and lamb soup recipe is from Zhang Zhongjing’s "Essential Prescriptions of the Golden Cabinet". It has the therapeutic effects of nourishing Qi and Blood, warming...
Yvonne Lau |
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Two Essential Formulas for Challenging Times
Mayway Herbs is pleased to announce two extract granule products that are based upon recent clinical assessment and research from China. Although templates of these formulas are currently available in our...
Skye Sturgeon, DAOM |
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Reishi Hot Cocoa
It’s the time of year to get cozy with a steaming mug of hot chocolate, and what better way to add a little warmth than with herbs? Drinking chocolate is a...
Laura Stropes |
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Late Autumn Lung Tea Recipe
Cozy teas made with Pang Da Hai seeds and raw honey are a simple way to support your lungs and respiratory system. Pang Da Hai seeds open the Lungs and...
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