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Huang Jing and Quail Soup Recipe

Anytime Recipes, C-19, Recipes, Recovery, Tonic Recipes

Huang Jing and Quail Soup Recipe

We combine Huang Jing with its moderate tonifying properties with Quail, Dang Shen, and Huang Qi to form a delicious soup. This is an excellent recipe for those recovering from...

Yvonne Lau | January 26, 2026

Autumn Recipes, C-19, Prevention, Recipes, Recovery, Vegetarian Recipes
Late Autumn Lung Tea Recipe
Cozy teas made with Pang Da Hai seeds and raw honey are a simple way to support your lungs and respiratory system. Pang Da Hai seeds open the Lungs and...
| November 7, 2021
C-19, Dosing Guidelines, Herbs & Formulas, Lingering, Prevention, Product Comparisons, Recovery, Treatment
Prepared Formulas as Practical Alternatives
Although cooked water-based extractions (decoctions: 湯 tāng) are widely taught in TCM schools and commonly used in the administration of traditional Chinese herbal medicine, many TCM herbalists in the US...
Skye Sturgeon, DAOM | September 16, 2021
Anytime Recipes, C-19, Herbs & Formulas, Recipes, Recovery, Tonic Recipes
Huang Jing and Pigeon Soup Recipe
The meat in this recipe specifically calls for mature Pigeon (1+years old as opposed to squab). According to the Ben Cao Gang Mu《本草纲目》 (Compendium of Materia Medica), “meat can replenish...
Yvonne Lau | May 26, 2021
C-19, Dosing Guidelines, Herbs & Formulas, Lingering, Prevention, Products, Recovery, Treatment
Dosage Considerations of Extract Powders and Granules
Our Herbal Consultants are often asked about recommendations for dosing extract powders. Skye Sturgeon, DAOM, L.Ac. discusses the history of herbal extract powders, dosage calculation examples, and learn how to...
Skye Sturgeon, DAOM | April 17, 2021
C-19, Herbs & Formulas, Lingering, Prevention, Products, Recovery, Treatment
Deep Dive into Extract Powders & Granules
Go deep into the nature of Plum Flower's Extract Powders, how they differ from granules, factors that affect yield of products, and read what 5:1 really means.
Skye Sturgeon, DAOM | February 19, 2021
Acupuncture, C-19, Herbs & Formulas, Recovery, TCM Diagnosis
On the Road to Recovery
As we slowly re-open our clinics, there are a few reasons to feel optimistic while still being cautious and very careful. Whether patients have had the virus or not, bodies,...
Mark Frost | July 15, 2020
Anytime Recipes, C-19, Chinese Traditions, Herbs & Formulas, Recipes, Recovery, Tonic Recipes
Harmony Rice: Sticky rice wrapped in Lotus leaf with Lily bulbs
A phonetic play on He 荷 “lotus” and He 和 “harmony”, this is a delicious, calming, and nourishing dish; a perfect treat for these tumultuous times! Steaming rice in dried...
Yvonne Lau | June 10, 2020
Anytime Recipes, C-19, Digestion, Prevention, Recipes, Recovery
Long Yan Rou, Peanut & Fish Congee
Rice congee, or porridge, is a traditional staple of Cantonese cuisine eaten in the morning hours, between 7-11 AM, when the Stomach and Spleen Qi are ready for nourishment, gently...
Yvonne Lau | May 20, 2020
Anxiety, C-19, Herbs & Formulas, Lingering, Products, Recovery, Sleep & Stress, Treatment
Restful Sleep Formulas
When the Shen, frequently translated as “Mind”, is disturbed this can cause someone to experience sleep complications. We will take a deeper look at three formulas for Calming the Shen...
Skye Sturgeon, DAOM | May 17, 2020
Acupuncture, C-19, Herbs & Formulas, Lingering, Prevention, Recovery, TCM Diagnosis, Treatment
Damp as a Vector of Pathogenesis
Damp is one of the six exogenous pathogenic influences defined in Traditional Chinese Medicine. In English, as an archaic medical term, the word “damp” originally meant “vapor”, “steam" or "smoke",...
Skye Sturgeon, DAOM | May 5, 2020
C-19, Dosing Guidelines, Herbs & Formulas, Inside Mayway, Lingering, Prevention, Products, Recovery, Treatment, Videos
Helpful Tips on Using Mayway Herbs' Prescription Service
As the needs of patients are becoming more specialized, the demand for custom herbal formulas is on the rise. We've created tips for using our Dispensary service, links to a...
Skye Sturgeon, DAOM | April 21, 2020
Anytime Recipes, C-19, Herbs & Formulas, Lingering, Prevention, Recipes, Recovery, Treatment, Vegetarian Recipes
Lung Clearing & Detoxifying Soup for Troubling Times
A complex understanding of how the physical environment influences the human body is central to Chinese medical thought and is a hallmark of its’ sophisticated view of health and disease....
Mark Frost | April 1, 2020
C-19, Herb Trade Industry, Inside Mayway, Lingering, Prevention, Recovery, Treatment
Coronavirus Effects on Our Herb Supply
Many of you have inquired as to if/how the coronavirus situation in China will affect our supply of herbs. We have been in regular contact with our suppliers and manufacturers...
Eva Lau, Mayway Vice President | March 4, 2020

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