A Chat About Yin & Yang in TCM (Part 2)
Yvonne Lau and Dr. Skye Sturgeon return for a chat about the ancient dualism of Yin and Yang and how it governs everything from physical structure of organs to the...
Skye Sturgeon, DAOM |
Articles
A Chat About Yin & Yang in TCM (Part 2)
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Golden Cabinet Lamb Recipe
This goji, red dates, angelica and lamb soup recipe is from Zhang Zhongjing’s "Essential Prescriptions of the Golden Cabinet". It has the therapeutic effects of nourishing Qi and Blood, warming...
Yvonne Lau |
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Eight Treasure Duck Recipe
A special dish for festive occasions, 8 Treasure Duck is a delicacy you can make at home. The “8” refers to there being 8 precious ingredients stuffed into a duck...
Yvonne Lau |
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Health Tips for the Dragon Boat Festival
The Dragon Boat Festival 端午節 (for 2021, it falls on Monday, June 14th) is not only about boat races and delicious rice dumplings, but since ancient times was a time...
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Legend of the White Phoenix
For practitioners of Chinese medicine, the black interior and paradoxical white feathered exterior represent and mirror the consolidation of Yin and Yang. Thus, the black-skinned silkie chicken is considered especially...
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Black Chicken Soup for Pregnancy
We're sharing a delicious and time-honored family recipe. It contains nutrients derived from pork and black chicken, as well as tonifying herbs to promote a woman’s optimal health during pregnancy....
Yvonne Lau |
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泰 Tài / Tranquility/Peace
The Chinese New Year begins on midnight on the day of the second (or third) new moon following the winter solstice. This year it is February 12th. The hexagram associated...
Skye Sturgeon, DAOM |
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2021 - Year of the Metal Ox
The Lunar New Year in 2021 brings us the Year of the Metal Ox. After 2020, I’m sure we’re all glad to say goodbye to the pesky Rat! Let’s analyze...
Wendy Goldman |
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Harmony Rice: Sticky rice wrapped in Lotus leaf with Lily bulbs
A phonetic play on He 荷 “lotus” and He 和 “harmony”, this is a delicious, calming, and nourishing dish; a perfect treat for these tumultuous times! Steaming rice in dried...
Yvonne Lau |
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A message from the I Ching and from Us
"The Book of Changes contains the measure of Heaven and Earth; therefore, it enables us to comprehend the Tao of Heaven and Earth and its order. Looking forward, we contemplate...
Mark Frost |
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History & Evolution of Liu Wei Di Huang Tang
March is National Kidney Awareness Month, and while "kidney" means more than the physiological kidneys in TCM, we want to spotlight one of the most essential and popular kidney formulas...
Mark Frost |
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2020: Year of the Metal Rat
Welcome to the Year of the Rat! Not only is 2020 the start of a new decade, but in Chinese astrology, the Rat is the start of a new twelve...
Wendy Goldman |
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Year of the Earth Pig: Health Predictions for the TCM Clinic
In 2019 we shifted from the Yang of the Earth Dog year to the Yin of the Earth Pig (or Boar). The easy-going Pig is not without his issues! The...
Wendy Goldman |
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2017: The Year of the Fire Rooster and its Clinical Implications
2017 brings the Year of the Fire Rooster. As you may know, the energy of each year is different, and is named for its Chinese Zodiac animal. Each animal represents...
Wendy Goldman |
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