A Chat About Yin & Yang in TCM (Part 2)
Yvonne Lau and Dr. Skye Sturgeon return for a chat about the ancient dualism of Yin and Yang and how it governs everything from physical structure of organs to the...
Skye Sturgeon, DAOM |
Articles
A Chat About Yin & Yang in TCM (Part 2)
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A Brief History of Traditional Chinese Herbal Medicine in America
Chinese medicine has a long history in the US, even before the Chinese ever set foot in America. During America’s colonial period, Chinese tea, and herbs such as rhubarb, cinnamon,...
Yvonne Lau |
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2024 Year of the Wood Dragon
Every year is either Yin or Yang, and they alternate. Since 2023 was a Yin year, 2024 is a Yang year. If we know the natures of Yin and Yang,...
Wendy Goldman |
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Stewed Duck with Sha Shen & Yu Zhu
In recent years, many of us have likely experienced weariness and fatigue from so many rapid changes in our post-pandemic world. Here is a favorite family recipe to renew your...
Yvonne Lau |
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I Ching Reading for 2024
Following the celestial pivot of the Solstice, there is a return to the beginning. Thus, the next hexagram in the sequence is Wú wàng, which literally means “not any delusion”....
Skye Sturgeon, DAOM |
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Understanding How Qi Gong Promotes Health
Breathe your way to harmony, balance, health, and well-being. Practicing Qi Gong yourself and teaching it to your patients is one of the most beneficial aspects of Chinese medicine. It can be...
Skye Sturgeon, DAOM |
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復 Fù / Return, Revival, Inflection Point, Winter Solstice
The winter solstice has always been celebrated in China as the resting time of the year. In winter the life energy is still underground. The Return of Light is just...
Skye Sturgeon, DAOM |
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Exploring Fresh Local Food-Herbs
We highlight several easy to source Chinese medicinal herbs that are also excellent culinary herbs. Chinese dietary therapy emphasizes the concept of Yao Shi Tong Yuan 药食同源 “medicine and food...
Yvonne Lau |
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Lín 臨 / Approach of Spring 19 I Ching
The hexagram Lín 臨 corresponds to the twelfth month of the lunar calendar which is usually found in January or early February. The character Lín 臨 is translated as “coming...
Skye Sturgeon, DAOM |
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Lucky Start for Chinese New Year
Don't cut your hair, do clean your house, and by all means, have an extra dumpling. With the Chinese New Year coming up, let's take a look at some of...
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2023 - Year of the Water Rabbit
The Lunar New Year arrives on January 22nd and brings us the Year of the Yin Water Rabbit. You may also see it referred to as the Black Rabbit since...
Wendy Goldman |
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Herbal Legends: Dang Gui
We all know herbs are amazingly effective, but have you ever wondered how their secrets were discovered? Did Shen Nong really taste them all and watch their effects in his...
Skye Sturgeon, DAOM |
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Jiě/ Relief 解 Spring I Ching
The hexagram associated with the fourth month of the Chinese lunar calendar or May on the solar/Gregorian calendar is Jiě 解/ Deliverance or Relief (#40). In the sequence of the...
Skye Sturgeon, DAOM |
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2022 - Year of the Water Tiger
The Lunar New Year in 2022 brings us the Year of the Water Tiger. Lunar New Year 2022 arrives on February 1st and brings us the Year of the Yang...
Wendy Goldman |
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