Preparing for Chinese New Year
Chinese New Year, traditionally called Chūn Jié 春節 or “Spring Festival” is the most important holiday in Chinese culture. 15 days long, it is a celebration of the renewal of...
Yvonne Lau |
Articles
Preparing for Chinese New Year
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復 Fù / Return, Revival, Inflection Point, Winter Solstice
The winter solstice has always been celebrated in China as the resting time of the year. In winter the life energy is still underground. The Return of Light is just...
Skye Sturgeon, DAOM |
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Exploring Fresh Local Food-Herbs
We highlight several easy to source Chinese medicinal herbs that are also excellent culinary herbs. Chinese dietary therapy emphasizes the concept of Yao Shi Tong Yuan 药食同源 “medicine and food...
Yvonne Lau |
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Lín 臨 / Approach of Spring 19 I Ching
The hexagram Lín 臨 corresponds to the twelfth month of the lunar calendar which is usually found in January or early February. The character Lín 臨 is translated as “coming...
Skye Sturgeon, DAOM |
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Lucky Start for Chinese New Year
Don't cut your hair, do clean your house, and by all means, have an extra dumpling. With the Chinese New Year coming up, let's take a look at some of...
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2023 - Year of the Water Rabbit
The Lunar New Year arrives on January 22nd and brings us the Year of the Yin Water Rabbit. You may also see it referred to as the Black Rabbit since...
Wendy Goldman |
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Herbal Legends: Dang Gui
We all know herbs are amazingly effective, but have you ever wondered how their secrets were discovered? Did Shen Nong really taste them all and watch their effects in his...
Skye Sturgeon, DAOM |
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Jiě/ Relief 解 Spring I Ching
The hexagram associated with the fourth month of the Chinese lunar calendar or May on the solar/Gregorian calendar is Jiě 解/ Deliverance or Relief (#40). In the sequence of the...
Skye Sturgeon, DAOM |
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2022 - Year of the Water Tiger
The Lunar New Year in 2022 brings us the Year of the Water Tiger. Lunar New Year 2022 arrives on February 1st and brings us the Year of the Yang...
Wendy Goldman |
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Golden Cabinet Lamb Recipe
This goji, red dates, angelica and lamb soup recipe is from Zhang Zhongjing’s "Essential Prescriptions of the Golden Cabinet". It has the therapeutic effects of nourishing Qi and Blood, warming...
Yvonne Lau |
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Eight Treasure Duck Recipe
A special dish for festive occasions, 8 Treasure Duck is a delicacy you can make at home. The “8” refers to there being 8 precious ingredients stuffed into a duck...
Yvonne Lau |
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Health Tips for the Dragon Boat Festival
The Dragon Boat Festival 端午節 (for 2021, it falls on Monday, June 14th) is not only about boat races and delicious rice dumplings, but since ancient times was a time...
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Legend of the White Phoenix
For practitioners of Chinese medicine, the black interior and paradoxical white feathered exterior represent and mirror the consolidation of Yin and Yang. Thus, the black-skinned silkie chicken is considered especially...
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