In this special Giving Tuesday episode, we highlight three nonprofit organizations bringing compassionate, community-centered care to people facing crisis, illness, and long-term health inequities.
Listen to the podcast, or read more about Acupuncturists Without Borders, Charlotte Maxwell Clinic, and Universal Holistic Health.

IBS is one of the most frequently encountered digestive complaints in modern clinical practice, often leaving patients frustrated by limited biomedical treatment options. In this episode, Dr. Skye Sturgeon explores IBS through a TCM lens, outlining how pattern differentiation provides a more nuanced understanding of the condition. Read the article or listen to the podcast.

Yvonne Lau takes us on a journey into the history, preparation, and traditional uses of Shen Qu, also known as “the divine ferment.” A key ingredient in many classic digestive formulas, Shen Qu has roots in ancient brewing traditions and a fascinating production process that blends herbs, fermentation, and traditional craftsmanship.
Read the article or listen to the podcast.

Constipation is an often misunderstood digestive disorder. In this episode, William Maclean discusses the Traditional Chinese Medicine approach to constipation, exploring its diverse causes, from Heat, Phlegm, and qi stagnation to Blood, yin, and yang deficiency. Drawing from decades of clinical experience, William shares insights into diagnosis, differentiation, and the lifestyle factors that influence bowel health. Read the article or listen to the podcast.

Dr. Skye Sturgeon explores Solitary Hermit Teapills, a time-honored formula for Wind-Cold-Damp Bi with underlying deficiency. Known for supporting the Liver and Kidneys while dispelling Cold and Damp, this classic prescription helps ease chronic pain, stiffness, and weakness in the lower back, hips, and legs, especially when symptoms worsen in cold, damp weather. Read the article or listen to the podcast.

Wind-Damp Bi syndrome, often marked by joint pain, stiffness, and heaviness, can be eased with herbal formulas that expel Wind and Damp, invigorate circulation, and warm the channels. In this episode, we explore three classic formulas: Juan Bi, San Bi, and Xuan Bi, and how they are applied in clinical practice. Read the article or listen to the podcast.

Autumn is the season of Metal in TCM, a time to let go, create clarity, and strengthen the Lung and Large Intestine. In this episode we explore its ties to dryness, grief, and boundaries, along with lifestyle and herbal approaches to support the season. Read the article or listen to the podcast.

Join us for A Deep Dive into Bamboo Pharmacy™ Liniments with Dr. Skye Sturgeon, DAOM. Discover how Mobility™ and Relief & Recovery™ liniments, two unique blends of infused and volatile herbal oils, help ease everyday aches, support healthy circulation, and bring relief where it’s needed most.
Read the article or listen to the podcast.

Go behind the scenes of the global herbal supply chain. In this episode, Eva Lau, Vice President of Mayway Herbs, shares an industry update on tariffs, China’s sweeping new policy to elevate Traditional Chinese Medicine, and what these shifts mean for practitioners in the U.S. and beyond. From quality standards to pricing trends, tune in for an insider’s perspective on the future of herb sourcing and sustainability. Read the article or listen to the podcast.

In conversation with Yvonne Lau, President of Mayway Herbs, and Janet Borges, L.Ac., Mayway’s special consultant, Amy Mager shares practical insights on supporting young people in the clinic, mental health challenges to working with parents, addressing neurodivergence, and offering everyday tools, this dialogue highlights the heart of pediatric and adolescent care in a TCM setting. Read the article or listen to the podcast.

In Part 2, school leaders Catherine Niemiec and Thomas Kouo rejoin Mayway to explore how we can inspire the next generation of practitioners. Dive into fostering qualities like vision, humility, and gratitude in students, addressing learning differences, and keeping them engaged through the challenges of rigorous training.
Read the article or listen to the podcast.

Lost your keys again, or is it something more? In this episode, Dr. Skye Sturgeon explores how to distinguish mild cognitive impairment from dementia and shares evidence-informed TCM strategies, herbal approaches, and daily practices to support sharper cognition as we age. Read the article or listen to the podcast.

In this week’s re-release episode, Mayway President Yvonne Lau shares insights from Mark Frost on how Traditional Chinese Medicine can strengthen children’s resistance to illness. From the role of Wei Qi to practical herbal strategies, discover timeless approaches for supporting children’s health in the classroom and beyond. Read the article or listen to the podcast.

In the first part of this discussion with Dr. Thomas Kouo and Dr. Catherine Niemiec, we explore student motivations, professional identity, and bold ideas for sustaining and evolving the medicine, from scope expansion to integrated care.
Read the transcript or listen to the podcast.

Chu Shu translates as “End of Heat,” the solar term that marks summer’s close and the transition to autumn. From ancient agricultural traditions to seasonal foods, wellness practices, and cultural customs, discover how this time-honored marker offers guidance for harmonizing with
nature’s shift from Yang to Yin.
Read the article or listen to the podcast.

We explore the Earth element, its role in digestion, emotional balance, and the seasonal energy of Late Summer. Join Lauren Coffelt as she shares insights from Traditional Chinese Medicine on how to nourish the body, calm the mind, and return to center. Read the article or listen to the podcast.

Explore Eleuthero, also known as Ci Wu Jia, a long-revered Qi tonic and adaptogen. From
its historical use in Chinese medicine to its reputation for enhancing stamina and resilience, this episode dives into what makes Ci Wu Jia a valuable herb for supporting active, overstressed, or recovering patients.
Read the article or listen to the podcast.

Headed somewhere hot and humid this summer? In this episode of Chinese Medicine Matters, Lauren Coffelt shares her personal experience traveling from Portland to Costa Rica...TCM-style. From navigating travel stress and food stagnation to managing tropical bug bites and sunburns, Lauren dives into her herbal travel kit and lessons learned along the way. Read the article or listen to the podcast.

Sang Ju Yin, or “Mulberry and Chrysanthemum Drink,” has been a trusted formula for clearing Wind-Heat and soothing summer discomforts for centuries. In this episode, we explore how this gentle blend helps ease seasonal symptoms, like cough, sore throat, and irritated eyes, and supports the Lungs in the warm months. Tune in to learn the history, applications, and thoughtful modifications that make Sang Ju Yin a go-to remedy for summer heat. Read the article or listen to the podcast.

Explore the Fire element in Chinese medicine, a season of connection,
joy, and transformation. Lauren Coffelt shares insights on how Fire governs the Heart, Small Intestine, Pericardium, and Triple Burner, why balance matters in summer, and simple ways to nurture vitality without burning out. Read the article or listen to the podcast.

As we age, maintaining muscle mass becomes a real challenge, and for many, sarcopenia is an unseen but impactful force. In this episode, Dr. Skye Sturgeon dives into the biomedical and TCM perspectives on this age-related muscle loss. Learn the key symptoms and risk factors, explore how Western and Chinese medicine intersect in treatment, and discover how acupuncture, herbal formulas, and traditional Chinese exercises can help slow the progression. Read the article or listen to the podcast.

Erectile dysfunction is a common and often complex issue that many men face, but TCM offers a deeply nuanced and effective approach to treatment. In this week’s episode, Dr. Skye Sturgeon shares insights from his recent article, exploring the multiple TCM patterns that can contribute to ED, from Kidney Yang deficiency to Liver Qi stagnation and more. Read the article or listen to the podcast.

Professor Mark Frost does a deep dive into three powerful Yang-tonic herbs: Yin Yang Huo, Xu Duan, and Tu Si Zi. These herbs are key players in formulas that support vitality, fertility, and men’s health. Mark shares insights on their functions, classical uses, and modern applications to help practitioners better understand how to harness their restorative power in clinical practice. Watch the video or listen to the podcast.

Yvonne Lau shares the story of Lan Cai He 藍採和, one of the Eight Immortals of Daoist legend. Known for their flower basket and genderfluid presence, Lan Cai He challenges modern ideas about identity while offering timeless insight into transformation, queerness, and the healing magic of Chinese mythology.
Read the article or listen to the podcast.

Susan Johnson, L.Ac., shares her go-to acupuncture protocols for treating dysmenorrhea and PMS using Master Tung’s Magic Points. She covers specific point combinations, herbal formulas, and clinical insights for addressing Liver qi stagnation, blood deficiency, and hormonal imbalance throughout the menstrual cycle.
Read the article or listen to the podcast.

Denise Cicuto, L.Ac., returns to share her Chinese medicine approach to postmenopause, offering clinical insights, lifestyle tips, and heartfelt wisdom from decades of experience. From Kidney Jing and Yin decline to vaginal dryness, joint pain, and emotional well-being. Discover herbal formulas, acupuncture points, and compassionate care to support your patients during their Second Spring. Read the article or listen to the podcast.

Yvonne Lau shares the rich folklore and herbal wisdom behind Bai Shao (white peony root), one of the most beloved herbs in Chinese medicine. Learn how this elegant plant, central to so many classical formulas, was said to reveal its healing power to the great physician Hua Tuo, not through science alone, but through a mysterious, moonlit encounter. Read the article or listen to the podcast.

Fertility specialist Rachel Blunk, L.Ac., FABORM shares insights, case studies, and her personal journey through recurrent pregnancy loss and how Traditional Chinese Medicine helped her and many of her patients find healing and hope. Read the article or listen to the podcast.

Endometriosis affects one in ten people who menstruate, yet many still struggle to get a diagnosis or effective care. Join licensed acupuncturist Denise Cicuto to explore how Traditional Chinese Medicine can support patients with endometriosis through individualized herbal formulas, acupuncture, and self-care strategies. Read the article or listen to the podcast.

Join Dr. Skye Sturgeon for a fascinating episode on Chen Pi—aged tangerine peel traditionally used to regulate Qi, support digestion, and treat dampness and phlegm. But with sourcing challenges and concerns around pesticide contamination, true Chen Pi has become increasingly difficult to find. Read the article or listen to the podcast.

In this special episode, Eva Lau reconnects us with the roots of Earth Day and shares ways to recognize and work with herbs growing all around us. From Chinese Yam and Red Sage to tangerine peels and longan pits, discover how everyday plants and kitchen scraps can serve a deeper purpose in Traditional Chinese Medicine. Read the article or listen to the podcast.

Adaptogens have become a buzzword in wellness circles—but what do they really mean in the context of Traditional Chinese Medicine? Explore the historical roots of adaptogenic herbs, how the concept developed in modern times, and how certain Chinese herbs are viewed through this lens. Read the article or listen to the podcast.

Lung dryness can lead to cough, discomfort, and respiratory imbalance. In this episode, we break down two key formulas—Qing Zao Jiu Fei San and Bei Mu Gua Lou San—to help you choose the right one based on symptoms and etiology. Read the article or listen to the podcast.

Many chronic conditions present with overlapping patterns of disharmony, making diagnosis and treatment complex. In this episode, Will Maclean explores the Primary Pathological Triad (PPT)—a combination of Spleen yang qi deficiency, Liver qi stagnation, and Heat—and how these interconnected patterns contribute to modern health issues. Read the article or listen to the podcast.

The Chinese herbal market is shifting, and U.S. practitioners are feeling the impact. With new tariffs and evolving regulations, herb prices and availability are changing. In this episode, we break down what’s driving these changes, how they could affect your practice, and what’s being done to stabilize the market. Tune in to stay ahead of the curve! Read the article or listen to the podcast.

As spring awakens, so does the energy of the Wood element in Traditional Chinese Medicine. In this episode, we explore how the Liver and Gallbladder influence flexibility, vision, and emotional flow—key aspects of growth and renewal. Discover how diet, movement, and herbal support can help you stay balanced this season. Read the article or listen to the podcast.

Spring is just around the corner, bringing fresh air, blooming flowers—and seasonal sinus complaints. In this episode, we explore three essential TCM formulas designed to address congestion, nasal irritation, and environmental sensitivities. Learn how these time-tested remedies help clear heat, transform phlegm, and support your patients’ respiratory health. Read the article or listen to the podcast.

In the 6th month of pregnancy, the fetus develops muscles, tendons, and spinal strength, making gentle movement and proper nutrition essential for both mother and baby. How does the Yang Ming/Stomach meridian play a role in this crucial stage? Join Raven Lang, L.Ac., O.M.D., as she explores the TCM perspective on second-trimester development. Read the article or listen to the podcast.

In the 5th month of pregnancy, Fire and Qi ignite new vitality, movement, and transformation in the growing fetus. Join Raven Lang, L.Ac., O.M.D., as she explores how the Spleen’s role in digestion, diet, and natural rhythms supports both mother and baby during this pivotal stage. Read the article or listen to the podcast.

Did you know that a dark room and a simple light bulb could be the key to improving fertility? Join us as Laura Stropes, L.Ac., dives into the fascinating practice of lunaception—syncing your body’s rhythms with the moon to balance Yin and Yang, regulate cycles, and boost reproductive health. Read the article or listen to the podcast.

Fertility declines with age, but conception is still possible with the right support. In this episode, Rachel Blunk, LAc, FABORM, shares how acupuncture, Chinese herbs, and integrative care can improve egg quality, regulate cycles, and optimize pregnancy outcomes. Read the article or listen to the podcast.

How do you determine the right dosage for your patient? Standard herbal dosages don’t always fit every case. In this episode, Dr. Skye Sturgeon breaks down when to adjust dosages, how patient sensitivity and weight factor in, and what signs indicate if a formula is working. Tune in for expert insights that will refine your herbal prescribing! Read the article or listen to the podcast.

Discover what the Year of the Yin Wood Snake has in store as Wendy Goldman delves into the energies, opportunities, and challenges ahead. With Fire and Wood elements influencing 2025, anticipate rapid innovation, transformation, and change. Learn how these dynamics may impact health, weather, and technology in this podcast episode! Read the article or listen to the podcast.

Join us as we uncover the captivating history behind Emperor’s Teapills, a timeless herbal formula steeped in ancient Chinese medicine and Buddhist legend. From celestial origins to its role in modern wellness, discover how this legendary remedy continues to bring balance and calm to our hectic lives. Read the article or listen to the podcast.

SAD impacts millions, but did you know seasonal shifts in light and energy align with the principles of Yin and Yang? Join Dr. Captain Lumenello, DAc, LAc, as they explore how Chinese medicine offers balance and harmony during seasonal challenges. Read the article or listen to the podcast.

Facing uncertainty in turbulent times calls for reflection and strategy. In this episode, Dr. Skye Sturgeon will explore the I Ching’s wisdom for 2025, with insights on retreat as strength, resilience, and nurturing your inner self. You'll discover how stepping back can prepare you for transformation. Read the article or listen to the podcast.

Discover the rich traditions and ancient wisdom of the Winter Solstice, or Dōngzhì, in this week’s episode. From its roots in Yin and Yang to customs like ancestor worship, dumpling feasts, and the legendary story of ‘pinched frozen ears,’ we explore how this festival connects us to nature’s cycles. Read the article or listen to the podcast.

Winter’s stillness invites us to turn inward, reflect, and restore. In Traditional Chinese Medicine, this season is governed by the Water element, symbolizing adaptability, introspection, and unseen potential. Explore how Water teaches resilience and balance, its connection to the Kidneys and Bladde. Read the article or listen to the podcast.

Discover the TCM functions of Sang Ye and Ju Hua with Mark Frost. Learn how these Cool and Spicy herbs can support your patients and how to choose the right one. Tune in for expert insights! Listen to the podcast or watch the video.

In honor of Giving Tuesday, this episode highlights four incredible organizations making a global impact. Click the links below to learn more about the organizations mentioned. Listen to the podcast.

Explore Mayway Herbs’ Revive Kidney Qi Teapills with Dr. Skye Sturgeon, as he discusses this sustainably reformulated Chinese herbal remedy. Discover how this blend supports Kidney Yang, nourishes essence, and aids with issues like fatigue, back pain, and digestion. Read the article or listen to the podcast.

Join Hayley Gardner, MSOM, DCCM, LAc, as she takes us on a deep dive into the concept of Jing 精, the essential life force in Traditional Chinese Medicine. Hayley shares her insights on how preserving Jing can support growth, vitality, and longevity, enhancing resilience and overall well-being. Read the article or listen to the podcast.

Mayway Herbs President Yvonne Lau sits with two inspiring guests from the Charlotte Maxwell Clinic—Dr. Mary Lynn Morales, LAc, DAIM, and Dr. Gabriella Heinsheimer, MD. Discover how the clinic is transforming lives by offering compassionate, integrative care to low-income women with cancer in the San Francisco Bay Area. Watch the video or listen to the podcast.

Skye Sturgeon shares the fascinating story behind Yin Chen Hao. Discover how, according to herbal lore, a man’s battle with jaundice led to the discovery of this powerful herb in Chinese medicine. Read the article or listen to the podcast.

Eva Lau, Vice President of Mayway Herbs, dives into the current state of the Chinese herbal medicine market as we head into the fall harvest season. We explore how climate change, market trends, and government interventions are impacting herb availability and prices, and what steps are being taken to ensure stability. Read the article or listen to the podcast.

William Maclean, M.Sc. Chin. Med., explores the TCM approach to treating Diabetes Mellitus. Discover how TCM focuses on balancing Spleen and Kidney function, addressing common complications like Qi and Yin deficiency, and supporting overall well-being. Read the article or listen to the podcast.

Explore the world of prepared herbal formulas as convenient and effective alternatives to traditional decoctions. For many patients, the taste and preparation of decoctions can be a barrier to compliance. We’ll discuss various forms like teapills, tablets, and granules, and how they offer practical solutions without sacrificing efficacy. Read the article or listen to the podcast.

Shingles can be a challenging condition, particularly for individuals with compromised immune systems. In this episode, Susan Johnson discusses Traditional Chinese Medicine techniques, such as acupuncture, seven-star hammering, and herbal approaches. Read the article or listen to the podcast.

As we approach the Autumn Equinox, join us in exploring the wisdom of Hexagram 58, Lake. In this episode, we dive into how the I Ching’s ancient guidance can help you find harmony and balance in this transition between light and dark. Learn how to cultivate peace and joy during this seasonal shift. Read the article or listen to the podcast.

Explore the rich history and traditions of the Mid-Autumn Festival. From the myth of Chang E and the Jade Rabbit to the meaning of family reunions under the full moon, join us as we celebrate one of the most cherished festivals in Chinese culture. Read the article or listen to the podcast.

Dr. Kim Peirano, DACM, L.Ac., explores how TCM can support recovery from Bell’s palsy, a condition often viewed as benign but with the potential for long-term effects. Tune in to learn about the symptoms, causes, and how acupuncture plays a key role in healing. Read the article or listen to the podcast.

Mark W. Frost highlights two essential herbs in the Nourish the Yin category: Yu Zhu and Bei Sha Shen. Mark discusses their TCM functions and shares tips on selecting the best herbs for your patients. Watch the video or listen to the podcast.

David Heron discusses how TCM dermatology provides effective solutions for teenage acne, tackling both the physical and emotional challenges. This case study offers valuable insights for teens, parents, and practical guidance for TCM practitioners. Read the article or listen to the podcast.

William Maclean explores thyroid disorders—a frequent issue in Chinese medicine clinics and often an overlooked factor in various conditions like mood swings, sleep problems, and weight issues. This episode offers an introduction to William Maclean's course, which does a deep dive into the subject. Learn more about the full online course here or listen to the podcast.

Yvonne Lau, President of Mayway Herbs, shares insights from her recent visit to Anguo, China’s ancient herb capital. Discover the transformations since her last trip, explore new infrastructure, meet local farmers, and immerse yourself in the rich herbal heritage of this historic region. Read the article or listen to the podcast.

Join us as we delve into Lola Burmeister's research on ADHD in children. Discover how Traditional Chinese Medicine can empower families and educators to support kids with ADHD through natural remedies and parent-led therapies. Her research focuses on harnessing a child's strengths and managing symptoms effectively. Read the article or listen to the podcast.

Dive into the vital topic of restoring health after a challenging illness, specifically focusing on the concept of “Lingering Evil Qi” (Fú xié 伏邪). Drawing from expert insights and strategies, explore how to expel these concealed pathogenic factors to promote the free flow of Qi and restore vitality. Read the article or listen to the podcast.

Ever wondered about the intriguing leaf served with sashimi? Join us as Yvonne Lau explores the story of Zi Su Ye, or Perilla Leaf. Discover how this spicy herb saved lives in a legendary tale featuring the physician Hua Tuo. Tune in for a fascinating look at this potent herb and its uses in traditional Chinese medicine! Read the article or listen to the podcast.

Vice President of Mayway Herbs, Eva Lau, will give us an update on the current state of the herb market, with insight from her recent trip to China. Read the article or listen to the podcast.

Hugh Lau, the head of design and art direction at Mayway Herbs, shares some of his own personal journey with Chinese Medicine and his development of the Mayway Herbs iconic Plum Flower label art. To see the label art and read this article or listen to the podcast.

Is there a natural way to manage hormonal decline in men? In this episode, Dr. Skye Sturgeon explores Dr. Guozhi Wan's research on male hormones and how Traditional Chinese Medicine can help manage symptoms for a smoother transition. Read this article or listen to the podcast.

Dr. Skye Sturgeon discusses male fertility and how men struggling to conceive can benefit from TCM. Explore hidden causes of infertility like Qi & Blood stagnation and Jing deficiency, plus powerful formulas like Ge Xia Zhu Yu Tang, He Shou Wu Wan and Five Ancestors Pills. Read this article or listen to the podcast.

Denise Cicuto explores the importance of bisexual and pansexual health inclusivity in TCM practices discussing how everyday biases can negatively impact patients' experiences. Read this article or listen to the podcast.

Dana Yates covers Katrina Hanson's article on how TCM offers a unique approach to transgender healthcare. Yin & Yang theory, beyond simplistic categories, recognizes the dynamic interplay of masculine and feminine energies within all individuals. Read this article or listen to the podcast.

An interview with Valerie Hobbs, a licensed acupuncturist who specializes in herbal medicine and acupuncture for women's health and infertility. Valerie shares insights and experience spanning her career as a healthcare provider since 1979. View the original video here or listen to the podcast.

Dr. Skye Sturgeon delves into the root causes of osteoporosis in women from a TCM viewpoint, emphasizing the role of Kidney Jing and hormonal harmony. Discover how TCM herbal formulas can potentially mitigate these imbalances and support bone health. Read this article or listen to the podcast.

Yvonne Lau, President of Mayway Herbs discusses the formula Si Wu Tang. Learn about the history of Si Wu Tang, from its trauma treatment origins to its modern use in women's health, and its literary links across a millennium from ancient text to modern translation and novel. Read the article or listen to the podcast.

PMS and PMDD can cause debilitating mood swings and anxiety for patients in the days leading up to their periods, significantly disrupting daily life. Dr. Kim Peirano explores PMDD, its symptoms, and how TCM can offer natural solutions. Learn the science and how TCM formulas like Yue Ju Wan can help ease symptoms. Read the article or listen to the podcast.

Raven Lang discusses ancient Chinese texts that offer surprising insights into the 2nd trimester. She explores fetal development, meridian theory, and pulse diagnosis for a unique perspective on this stage of pregnancy. Read the article or listen to the podcast.

David Heron returns to tackle atopic dermatitis, part 2! Join us as David shares the case study of M.J.'s journey, exploring treatments and formulas for lasting relief. Read the article or listen to the podcast.

Dr. Jasmine Oberste delves into the fascinating story of the UC Berkeley Botanical Garden's Chinese Medicinal Herb Garden. You'll discover how this unique garden came to be, learn about the surprising number of medicinal plants you might already have growing around your house, and explore the joy of cultivating your own herbal oasis. Read the article or listen to the podcast.

Janet Borges discusses Er Long Zuo Ci Wan, a formula commonly used to address tinnitus linked to Kidney and Liver Yin deficiency. You'll hear about a case study and explore its potential applications. Learn how this time-tested formula might benefit your patients experiencing tinnitus. Read the article or listen to the podcast.

Many are using TCM alongside prescription COVID-19 drugs. But can these therapies mix safely? In this episode Dr. Skye Sturgeon, explores potential interactions between herbs and drugs, using the example of Paxlovid and Qingfei Paidu decoction. Learn how these treatments might work together or against each other, and discover resources for a deeper dive into COVID-19 therapies. Read the article or listen to the podcast.

In this episode, David Heron delves into the complexities of atopic dermatitis, commonly known as eczema, and explores the potential pitfalls of overreliance on topical steroid creams. He also highlights the promise of Traditional Chinese Medicine as a potential solution. Read the article or listen to the podcast.

Dr. Kim Peirano discusses the TCM approach to helping patients with an overactive bladder. Dr. Kim will take a look at acupuncture treatment and Percutaneous Tibial Nerve Stimulation for patients struggling with Overactive Bladder and how herbs can be another adjunctive option to help curb symptoms and treatment of the root of the issue. Read the article or listen to the podcast.

Janet Borges discusses the classical formula Qi Bao Mei Ran Dan, or Seven Treasures for Hair. In TCM, deficiency of almost every kind, especially of Jing and Blood, can manifest as hair concerns. In this episode, you'll learn how this formula, originally designed to address fertility issues, has a wide range of applications in modern clinical
use. Read the article or listen to the podcast.

Yvonne Lau discusses the TCM perspective on hair loss. For millennia, vibrant hair has been a symbol of health, vitality, and beauty. TCM recognizes this connection, viewing hair health as a reflection of the body's internal balance. Dive into the causes of hair loss, exploring both internal and external factors. Read the article or listen to the podcast.

Raven Lang, L.Ac., O.M.D. discusses a TCM approach to hives in children from her 30+ years of work specializing in women's health and pediatrics. This episode is a clip from the Mayway course "TCM Pediatrics and Shonishin" "TCM Pediatrics and Shonishin" now available as video on demand.

Dr. Skye Sturgeon discusses the risk factors of coronary artery disease with a focus on atherosclerosis. Dr. Sturgeon talks about differential diagnosis and which herbal strategies may assist in supporting individuals coping with this condition. Read the article or listen to the podcast.

Richard Lau, the CFO of Mayway Herbs, shares the history of our Mayway Herbs building here in West Oakland, California. We find it pretty fascinating ourselves, and thought you would enjoy this tiny bit of Oakland history. Read the article (with photos!) or listen to the podcast.

Get ready for the ride of a lifetime in the Year of the Yang Wood Dragon! In this episode, Wendy Goldman gives fascinating insights into the upcoming 20-year cycle shift and the dynamic interplay between Heaven, Earth, and Humanity. Prepare for dramatic shifts, tech innovations, and endless opportunities in the energies shaping our world in 2024. Read the article or listen to the podcast.

Dive into the vibrant world of Chinese New Year! Yvonne and Eva Lau are here to guide you through preparations before the festivities begin and through the 15 days of festivity and fascinating traditions. Discover how to ensure good health, maximize your luck, and usher in new beginnings with age-old customs. From lucky foods to festive decorations, Yvonne and Eva share their insights and family favorites to make your Chinese New Year unforgettable. Read the article or listen to the podcast.

Dr. Skye Sturgeon discusses the current surge of the "triple threat" in the US, and what we can do as TCM herbalists. Dr. Sturgeon takes a look at unique herbal formulas based on TCM differential diagnosis to tackle challenges posed by COVID-19, RSV, and influenza. Read the article or listen to the podcast.

Janet Borges discusses Mark W. Frost's research on Xiao Chai Hu Tang. A classic Chinese herbal formula that has been used for centuries to harmonize the body and mind. Read the article or listen to the podcast.

Dr. Skye Sturgeon discusses Cordyceps Cs-4, a sustainable alternative to cordyceps. This is considered a rare herb in that it harmonizes both Yin and Yang. Read the article or listen to the podcast.

Dr. Skye Sturgeon shares an I Ching reading for 2024. Following the celestial pivot of the Solstice, there is a return to the beginning. Thus, the next hexagram in the sequence is Wú wàng. Read the article or listen to the podcast.

This episode discusses the formula Shen Qi Wu Wei Zi Wan, also known as Abundant Qi Plus Teapills. This formula is known for strengthening Wei Qi and calming the Shen. This episode covers TCM diagnosis, presentations, tongue and pulse, and clinical comments. Read the article or listen to the podcast.

Dr. Skye Sturgeon gives us a winter solstice I Ching reading. The time of complete darkness is past. This is Fù 復, the Inflection Point. A time of Return and Revival. The winter solstice brings the return of light. Read the article or listen to the podcast.

Dr. Catherine Lumenello explores the different treatment approaches for late-onset and early-onset PTSD, emphasizing the importance of understanding the cause of trauma to effectively address the symptoms. She also highlights herbal formulas and acupuncture techniques for both types of PTSD. Read the article or listen to the podcast.

William Maclean discusses the comprehensive and personalized approach to treating depression with TCM and how to address the root causes of the condition rather than just the symptoms. Read the article or listen to the podcast.

Anxiety is the most common mental complaint in the United States, affecting up to 40 million adults 18 years of age and older. Often overlooked in the western treatment of anxiety is the inter-relationship between body and mind. In this episode, we explore the TCM approach and learn about formulas that help Settle the Shen. Read the article or listen to the podcast.

This episode highlights four organizations making an impact worldwide. For more information on the organizations mentioned in the episode. listen to the podcast.

This episode is all about Curing Pills. As most practitioners who have used this prescription know, its results are exceptional. It often seems as though there are no digestive complaints that Curing Pills cannot resolve! So, what is it that makes this formulation so universally effective? Find out in this episode! Read the article or listen to the podcast.

Dr. Kim Peirano discusses strategies for managing holiday eating and its relationship to nurturing the Yi spirit. She follows the principles of Health at Every Size and addresses a more extensive cultural issue with an excessive focus on weight loss and so-called 'healthy' eating at any cost. Read the article or listen to the podcast.

William Maclean discusses the global obesity epidemic and how understanding its intricate causes and therapeutic possibilities is paramount. He explores TCM in addressing the physiological components contributing to obesity including slow metabolism, digestive inefficiency, insulin-related issues, and more. Read the article or listen to the podcast.

Eva Lau, Vice President of Mayway Herbs, gives an update on the current state of the herb supply chain. Read the article or listen to the podcast.

We discuss how to prepare for a seamless transition into the autumn season! Exploring essential tips and insights on aligning your lifestyle and diet to the shifting energies of autumn. Read the article or listen to the podcast.

William Maclean discusses the aetiology, diagnosis, and treatment of coughing. Coughing in TCM is simply a failure of the natural descent of Lung qi or a rebellion of Lung qi upwards. Most types of cough respond quite well to TCM treatment, especially acute coughs due to invading exterior pathogens. Read the article or listen to the podcast.

Part two of Dr. Lana Farson's series on Dui Yao. Explore the synergy of the Dui Yao pair Rén shēn + Dà huáng and their profound effects on cognitive health. This episode sheds light on their opposite temperatures and functions but complementary actions through the lens of Zhang Zhong-Jing’s classic harmonizing formula, Chai Hu Jia Long Gu Mu Li Tang. Read the article or listen to the podcast.

Hayley Gardner discusses the application of TCM in treating cognitive decline patterns. This includes the key principles, diagnosis methods, and herbs used to address cognitive decline, providing valuable insights
into cognitive health care for any practitioner. Read the article or listen to the podcast.

Dr. Skye Sturgeon discusses the natural senescence of human physiological integrity and the accompanying impaired function, which leads inevitably to death. The hallmarks of aging are described from the perspectives of both traditional Chinese medicine and biomedicine along with strategies to prolong longevity. Read the article or listen to the podcast.

Part 2 of William Maclean's discussion on etiologies of headaches in TCM and how they can be treated with acupuncture, herbal medicine, and other TCM modalities. To listen to part 1, click here. Read the article or listen to the podcast.

Susan Johnson discusses Flower Bone One, an extraordinary acupuncture point pattern highly effective in treating eye diseases. It is located on the bottom of the ball of the foot and needled into the Liver Valley. Susan discusses the location, needling notes, and indications for this point pattern. Read the article or listen to the podcast.

Dr. Kim Peirano, DACM, L.Ac., explores the profound role of Traditional Chinese Medicine in enhancing palliative and end-of-life care. Discover how TCM principles and therapeutic techniques offer a compassionate and comprehensive approach to supporting patients during their final journey. Read the article or listen to the podcast.

We discuss the TCM approach for addressing ear discomfort in children, from acute cases to recurrent earaches. This episode navigates treatment principles and herbal remedies to alleviate discomfort. Read the article or listen to the podcast.

Amy Mager discusses the back-to-school season from a TCM clinician's viewpoint and offers insights on nurturing children's well-being. Discover immune support to self-care practices designed to enhance children's health and ease their return to school. Read the article or listen to the podcast.

Raven Lang shares an extensive case study of Levi, a 21-month-old baby who originally came in for chronic ear infections. Raven worked with Levi for 14 years, from 1995 until 2009 when he was 16. This case study shares the reasons for Levi's visits, the treatments he received, and the important ways he learned to listen to his body and seek support as he got older. Read the article or listen to the podcast.

A review of a Chinese medicine holistic approach to treating Autism Spectrum Disorder (ASD) and how it addresses the physical, emotional, and spiritual aspects. Explore the benefits of Chinese medicine for children with ASD, and provides resources for parents and caregivers. Read the article or listen to the podcast.

Yvonne Lau, President of Mayway Herbs talks about dietary therapy and the profound connection between food and medicine in culinary herbalism. Yvonne covers food-herbs found fresh in the San Francisco Bay Area and offers recipes to easily incorporate them into your diet. Read the article or listen to the podcast.

An interview with Sally Rappeport from our 2019 series "Women's Voices in Traditional Chinese Medicine". Sally Rappeport is a seasoned practitioner with a profound passion for medicinal herbs and organic growth in the U.S. Discover her inspiring journey through ancient texts, her creation of the Shen Nong Society, and the relevance of Chinese medicine in our modern world. Read the article or listen to the podcast.

In this episode, we're talking about the top essential formulas to have on you while traveling. We'll discuss formulas for preventing and treating common travel-related ailments to keep you healthy and comfortable while you're on the go. Read the article or listen to the podcast.

Dr. Skye Sturgeon talks about the Plum Flower formula, Majestic Yang Teapills, and how it is used to treat various deficiencies by tonifying Yang, strengthening Qi and Blood, and nourishing Jing-essence. Read the article or listen to the podcast.

Dr. Skye Sturgeon discusses a frequently asked question: "Is it Kidney Yang Deficiency or Liver Yang Rising?" as he presents a case study of a 68-year-old man seeking assistance for various everyday issues. Read the article or listen to the podcast.

William Maclean talks about Benign Prostatic Hyperplasia. He covers the causes, symptoms, and treatment options for this common condition that affects many men. Read the article or listen to the podcast.

Mayway's Vice President, Eva Lau, reveals health tips to elevate your Dragon Boat Festival experience based on folk customs that are still practiced today. Read the article or listen to the podcast.

Rachel Blunk, L.Ac. FABORM, shares two case studies of queer couples going through the IVF process. She discusses the profound impact of IVF on the lives of queer couples, their personal stories, challenges, and triumphs in the pursuit of parenthood. Read the article or listen to the podcast.

We explore the transformative power of inclusivity as we delve into practical strategies for fostering a supportive healthcare environment for patients of all backgrounds. Read the article or listen to the podcast.

We delve into an insightful article by Laura Stropes L.Ac. on the TCM approach to a comfortable menopause. In the past 50 years, TCM practitioners in China concluded that perimenopausal symptoms could be diagnosed and treated as a whole, and that they were almost exclusively due to the decline of Kidney Jing-essence. Discover expert tips and strategies for navigating menopausal symptoms with grace and ease. Read the article or listen to the podcast.

We explore the herbal formula Yu Dai Wan. This remarkable remedy specifically targets Damp-heat in the uterus, a condition that often leads to fluid leakage and its accompanying discomfort. Join us as we dive into the intricacies of Yu Dai Wan teapills and their extraordinary potential to clear Damp-Heat in the Lower Jiao, offering relief from a wide range of uncomfortable symptoms. Read the article or listen to the podcast.

Have you heard of the Chinese postpartum tradition of "resting month"? Join us for our latest podcast episode with Laura Stropes as she explores the benefits of this ancient practice. Laura guides us through the ins and outs of the resting month tradition and shares valuable insights on postpartum wellness. Read the article or listen to the podcast.

We're joined by Raven Lang, a seasoned teacher of natural childbirth with almost 50 years of experience. Raven shares her insights, observations, and the classical Chinese medicine perspective on the crucial first trimester of pregnancy.
Read the article or listen to the podcast.

Dr. Lana Farson will discuss the topic of Duì Yào pairings. Duì Yào refers to two herbs used together to enhance and harmonize their medicinal effects. You'll learn about Dāng guī and Huáng qí, a pair of herbs that work together to supplement both Qi and Blood. This episode will cover the benefits of this pairing and how it can be used to treat various Qi and Blood deficiencies.
Read the article or listen to the podcast.

William Maclean, M.Sc Chin. Med. discusses the various etiologies of headaches in TCM and how they can be treated with acupuncture, herbal medicine, and other TCM modalities. This is part one of the discussion, and part two will be coming out shortly, so stay tuned!
Read the article or listen to the podcast.

Susan Johnson, L.Ac., discusses Master Tung's points Beside Three Miles and its potential benefits for migraines. Susan dives into the history and application of the points and gives tips for effective needling techniques. Read the article or listen to the podcast.

Discover the ancient Chinese medicine treatment for a skin disease that affects millions worldwide, causing itching, purple patches, and plaques. Learn about lichen planus, known as Zi Dian Feng (紫癫风) in Chinese medicine, which has been recognized and treated for over 1000 years including a case study of a 54-year-old patient seeking treatment after conventional treatments failed. Read the article or listen to the podcast.

Discover the ancient Chinese medicine treatment for a skin disease that affects millions worldwide, causing itching, purple patches, and plaques. Learn about Mark Frost, L.Ac., highlights two important herbs for dispelling Wind Cold and Wind Heat. Cang Er Zi and Xin Yi Hua are discussed, including their TCM functions and how to select the best herb for your patients.Watch the Herbalist Corner video.

Dr. Skye Sturgeon gives his I Ching reading for spring. The character Lín 臨 is translated as “coming just before” or “just about to occur” and in most translations of the I Ching, it is rendered as “Approach”. The hexagram consists of the three broken lines representing Earth above the trigram for Lake. The two yang lines of Lake are rising into and beginning to nourish the Earth, a powerful image for the approach of Spring. Read the article or listen to the podcast.

President of Mayway Herbs, Yvonne Lau, delves into the rich history of Chinese medicine in America, which dates back to the colonial period. She explores how Chinese people, herbs and practices made their way to the new world and how discriminatory laws, such as the 1882 Chinese Exclusion Act, led to the decline of Chinese populations and businesses, including Chinese herb shops. Read the article or listen to the podcast.

William Maclean delves into the causes and symptoms of rhinitis, a condition characterized by nasal congestion, watery discharge, sneezing, and irritation of the throat, conjunctiva, and ala nasi. Through the TCM lens, he explores how Lung, Kidney, and Spleen deficiency can contribute to the development of rhinitis and provides an effective treatment approach using herbal formulas and acupuncture. Read the article or listen to the podcast.

Dr. Skye Sturgeon sheds light on Wind Damp and Cold Damp, two common conditions during this time of year that can lead to musculoskeletal aches and Obstruction Syndrome, often reported complaints during this season. Read the article or listen to the podcast.

In this episode, you'll learn about three popular herbal formulas for musculoskeletal discomfort: Plum Flower™ Solitary Hermit (Du Huo Ji Sheng Tang Wan), Joint Inflammation (Guan Jie Yan Wan) and Tian Qi Du Zhong Wan. Read the article or listen to the podcast.

Susan Johnson discusses a case study involving male and female infertilitywith an overview of Traditional Chinese Medicine diagnoses and treatment principles, as well as multiple modalities of treatment such as moxa, cupping, and bleeding. Additionally, she highlights the use of Master Tung's Points and herbal formulas, both of which can be extraordinarily useful for treating infertility and increasing the chances of success. Read the article or Listen to the podcast.

Fertility and women’s health is a very popular acupuncturist and herbalist’s specialty. Success stories permeate, giving hope to those who wish to become pregnant and have had difficulty in the past. These successes are wonderful; however, not every patient has this success story. In this episode, Dr. Kim Peirano discusses miscarriage and how to support a patient through the loss of a pregnancy. Read the article or Listen to the podcast.

The incidence of male factor infertility is believed to be increasing in the Western world. It is associated with problems of sperm quality and/or delivery with numerous factors implicated. In this episode, William Maclean gives us an in-depth look into male infertility. Read the article or Listen to the podcast.

President of Mayway Herbs, Yvonne Lau, discusses the formula Liu Wei Di Huang Tang (Six Flavor Rehmannia). This humble six-ingredient formula to tonify Liver & Kidney Yin, created by Qian Yi and recorded in his “Key to Therapeutics of Children's Diseases" 小儿药证直诀 around 900 years ago, forms the basis of a myriad of modifications. Read the article or Listen to the podcast.

Wendy S. Goldman, L.Ac., analyzes the energies of the Year of the Yin Water Rabbit. Find out what 2023 has in store for us! Read the article or Listen to the podcast.

Winter is an ideal time to strengthen and tonify the Kidneys to ensure the Yang Qi is warming the interior, channels, and collaterals. In this episode, Janet Borges discusses Mayway Herbs' three most popular Kidney tonic formulas: Golden Book/Jin Gui Shen Qi Wan, Right Side Replenishing/You Gui Wan, and Two Immortals/Er Xian Wan. Read the article or Listen to the podcast.

Dana Yates discusses Ling Zhi, also known as Reishi mushrooms, and why it's considered the mushroom of immortality. This information is based on research by Mark W. Frost. Read the article or Listen to the podcast.

In this episode, you will hear an excerpt from Susan Johnson’s video 'Use of Moxa', where she discusses how to use a moxa pot for treating your acupuncture patients and some common points for placement of the moxa pot for great success. Read the article or Listen to the podcast.

Mark Frost, L.Ac. highlights two important herbs in the Calm Spirit Category. Suan Zao Ren and Bai Zi Ren are discussed, including their TCM functions and how to select the best herb for your patients. Watch the Herbalist Corner video here or Listen to the podcast.

Dana Yates discusses Astragalus, also known as Huang Qi, in Chinese medicine and its profound effect on immunity. This information is based on research by Kimball Chatfield. Read the article or Listen to the podcast.

We discuss treatment strategies to support the shen. These treatments offer ways to help our patients with emotional and psychological complaints, returning the patient to a deepened state of peace, acceptance of circumstance, and a feeling of being reunited to the peace and security of the higher self within. Read the article or Listen to the podcast.

William Maclean discusses insomnia and stabilizing the Shen and Hun. Roughly 60 million Americans suffer from some form of insomnia, yet Western medicine does not have a clear solution to this problem. Will Maclean takes an in-depth look at instability or agitation of the shén and hún associated with sleep disorders. Read more or Listen to the podcast.

This episode highlights four non-profits that are making an impact worldwide. Click the links below for more information on the organizations mentioned in the episode.

Acupuncturists Without Borders

Acupuncture Relief Project

Universal Holistic Healthcare

Charlotte Maxwell Clinic

Vice President of Mayway Herbs, Eva Lau, will give us an update on the current state of the herbal supply chain. Read the article or Listen to the podcast.

Susan Johnson reads her article Moxa Strengthens the Kidneys and Mingmen Fire. Susan covers when Moxa season is and how Moxa or mugwort leaf can deeply penetrate into the Ming Men or Lifegate, where it will build the body in ways that cannot be otherwise accomplished. You can access the written information here or Listen to the podcast.

William Maclean, M.Sc. Chin. Med will discuss abdominal distension, fu zhang and pi man. Fu zhang refers to a sense of fullness, discomfort, or obstruction across the upper or lower abdomen, or across the abdomen as a whole. Pi man is distension specifically in the epigastric area. Read the article or Listen to the podcast.

In this episode, you will hear a section of William Maclean’s course on Lingering Pathogens. These disorders are characterized by persistent illness or morbidity subsequent to an acute infectious process that was unresolved, poorly managed or occurred in an individual without the resources to throw it off. For more information on William Maclean's Lingering Pathogens course click here or Listen to the podcast.

Susan Johnson reads her article Moxa Strengthens the Kidneys and Mingmen Fire. Susan covers when Moxa season is and how Moxa or mugwort leaf can deeply penetrate into the Ming Men or Lifegate, where it will build the body in ways that cannot be otherwise accomplished. You can access the written information here or Listen to the podcast.

Mark Frost, L.Ac., highlights 3 medicinal mushrooms: Reishi (Ling zhi / Ganoderma), Shiitake (Xiang gu), and Maitake (Hui shu hua). While all three are known for their traditional Chinese medicine use benefiting qi, blood, and overall health, Shiitake and Maitake are also common culinary herbs. Watch the Herbalist Corner video here or Listen to the podcast.

Janet Borges L.Ac. will cover essential formulas to protect the Lungs during autumn and fall fires. This information was originally from the article Fires and Metal: Fall Lung Formulas by Laura Stropes, M.S. L.Ac. Read the article or Listen to the podcast.

Yvonne Lau, the President of Mayway Herbs, walks us through a brief history of Chinese patent medicine. You can access the written information here or Listen to the podcast here..

This episode is all about Jade Windscreen (Yu Ping Feng San)! The 3-herb powerhouse that addresses surface deficiency patterns that may cause invasions of common pathogenic influences. Read the article here or listen to the podcast.

Dr. Skye Sturgeon will explore how to assess the condition of a patient’s blood by providing insight into the use of a common laboratory test, i.e., the Complete Blood Count (CBC) with Differential.
Read the article here or listen to the podcast.

Yvonne Lau, the president of Mayway Herbs, interviews Raqib Lynn Katz, a practicing acupuncturist and herbalist with over 30 years of experience. Raqib is currently an Associate Professor of Herbology at Five Branches University. Listen to the podcast here.

Professor Mark W. Frost, MSTCM, L.Ac., Herbal Chair at American College of Traditional Chinese Medicine (ACTCM), joins us to highlight two important herbs for immunity. Huang Qi and Fang Feng are discussed including their TCM functions and how to select the best herbs for your patients. You can access the original video here or listen to the podcast.

In TCM terms, the defense against illness is referred to as Wei Qi. Children by nature have immature Spleens, and as a result their Wei Qi is less developed, making them prone to external pathogens. In this episode, you'll learn about formulas to strengthen the Wei Qi in children just in time for school! Read the article here or listen to the podcast.

Ginseng is arguably one of the most well-known Chinese medicinal herbs, yet the word is casually used to refer to many different herbs, some with slight variations and others with completely different actions. In this episode, you'll learn which ginseng is right for you and your patients. Read the article here or listen to the podcast.

These cooling desserts soothe the overheating effects of these long summer days with elevated temperatures. You can access the written recipe for Chilled Mung Bean & Coconut Milk Dessert Soup here and the written recipe for Herbal Tonic with Fresh Watermelon Herbal Tonic with Fresh Watermelon here or listen to the podcast.

Have you ever wanted to make your own therapeutic ointments from Chinese herbs? Dr. Skye Sturgeon will teach you how to make Zi Yun Gao, a famous, over 350-year-old Chinese herb formula that’s applicable for a variety of skin conditions. Watch the video on how to make Purple Cloud Healing Salve here or listen to the podcast.

Dr. Kim Peirano exploes the complexity of cPTSD, different from PTSD in that it is not so much associated with the trauma or reaction to outward events, but instead manifests inwardly - how we see and think about ourselves - and as a result, how we see the world.
Read the article here or listen to the podcast.

Do current events keep you up at night, causing restless sleep? Vivid dreams or nightmares? Disturbed Shen can contribute to sleep complications and increased stress. We take a deeper look at three formulas for Calming the Shen that may lead to more peaceful sleep, An Mien Pian, An Shui Wan, and An Shen Bu Xin San/Wan. Read the article here or listen to the podcast.

In this episode, you will hear the legend of the white phoenix, one of the four central Chinese mythical creatures. Read the article here or listen to the podcast.

Dr. Skye Sturgeou discusses Latent Heat, Lingering Evil Qi, Inflammation, the Immune System, and more. Read the article here or listen to the podcast.

This episode is a mid-year check-in of licensed acupuncturist Wendy Goldman’s 2022 Year of the Tiger Predictions. Wendy walks us through the year's energies and gives insights into treating patients and living in harmony with the universe. Read the article here or listen to the podcast.

In our inaugural episode, Mayway President Yvonne Lau tells the story of her 50+ year-old family business—how it started and how it evolved into the company it is today. Filled with childhood memories of growing up in Chinatown among herbs, it chronicles the Lau family’s journey to their American Dream.

You can learn more about Mayway by visiting our website or listen to the podcast.