C-19
Lung Health Support Formulas
Yvonne Lau, Mayway President
With dozens of formulas to choose from, selecting the best Lung Formula for your patient may feel overwhelming. We've outlined 17 of our most popular formulas in an easy to read chart so you can quickly identify the best option.
Strengthening Children's Resistance to Illness
Mark Frost, MSTCM, L.Ac.

As the summer gives way to fall and the lingering challenges posed by the current pandemic remain, we as parents and practitioners are naturally focused on protecting our children's health and well-being. Whether our concerns focus on the usual seasonal illnesses, or more specifically on COVID-19, the foundations of strengthening our children are the same. Naturally, prevention is our first line of defense, and the public safety guidelines already in place bode well for significantly lessening children's sick days from the usual seasonal colds and flu.
Read MoreThe Great Harmonizing Prescription: Xiao Chai Hu Tang
Mark Frost, MSTCM, L.Ac.
Harmonizing is one of the eight treatment methods used in traditional Chinese medicine. In the contemporary practice of TCM, harmonizing prescriptions fall into four sub-categories: Shao Yang disorders, Liver and Spleen disharmonies, Stomach and Intestine disharmonies, and malarial disorders.
Chicken & Chestnut Soup
Yvonne Lau, Mayway President

We've created a delicious Chicken & Chestnut soup! Easily purchased in their dried form, chestnuts are considered in TCM to be “fruit for the kidneys" because they are particularly warming to the lower back, kidneys, and knees. Huang Qi, being sweet and entering the Lung and Spleen channels, complements the recipe’s Qi tonification properties. Da Zao tonifies the Spleen and Stomach and, along with Sheng Jiang, rounds out the flavor in this delicious soup. This soup is very easy to make, and especially delicious and nutritious for kids!
Read MoreHuang Jing and Quail Soup Recipe
Yvonne Lau, Mayway President

We combine Huang Jing with its moderate tonifying properties with Quail, Dang Shen, and Huang Qi to form a delicious soup. This is an excellent recipe for those recovering from a long illness or a period of stress that has impacted the body's Zheng Qi.
Read MoreCalm Spirit Soup Recipe
Yvonne Lau, Mayway President

The TCM concept of “form complementing form, organ complementing organ” (yi xing bu xing, yi zang bu zang 以形補形、以臟補臟 ) is well known throughout Asian culture and cooking. For example, eating walnuts for brain tonification and cashews for the health of the kidneys, or drinking red wine to tonify the blood is common folk wisdom. In this recipe, we are honoring this concept by using pig's heart (Zhu xin 豬心) to nourish the heart.
Read MoreHerbal Medicine during the Pandemic
Bill Schoenbart

With great appreciation, Bill Schoenbart, associate chair of the Department of Herbology at Five Branches University, shares his clinical expertise of treating hundreds of Covid-19 patients over the last 3 years. Bill shares common patterns he has seen along with five case studies including how the TCM treatment plans evolved as the diagnosis changed partnered with recommended formulas to support those cases.
Read MoreRecovery Formulas for “Lingering Evil Qi”
Skye Sturgeon, DAOM, Quality Assurance Manager, Mayway

Skye Sturgeon, L.Ac. explores strategies that are designed for the restoration of healthy functioning from Fú xié after a patient has tested seronegative for SARS Cov-2. These patients no longer suffer from COVID-19, but require various remedies to tonify the Qi, Yin, and Blood, and dispel the Lingering Evil Qi to provide for the free flow of Qi that promotes health and normal homeostasis.
Read MoreCold Weather Kidney Tonics
Mark Frost, MSTCM, L.Ac.

Moxa Strengthens the Kidneys and Mingmen Fire
Susan Johnson, L.Ac.
Moxa is an excellent way to deeply warm the body, more important now, as we head into fall and winter. In fact, between the change of seasons, there is a two to four week period referred to as “Moxa Season.” During this interval, it is said that the “Life Gate is open.”
Gan Mao Ling & Yin Chiao/Qiao – What’s the Difference?
Laura Stropes, L.Ac.
Many practitioners wonder what the differences are between these two very popular formulas to prevent and treat common wind-heat invasion. One main difference is that Yin Qiao is exclusively for wind-heat invasion, whereas Gan Mao Ling, likely due to its ability to strengthen the immune system, can also be used for the initial stages of wind-cold. Therefore, Gan Mao Ling may be safely taken by a patient before a determination is made as to the etiology of an early stage wind invasion, as well as for short term prevention of a wind invasion. However, if Gan Mao Ling does not work in the first couple of days...
Fires and Metal: Fall Lung Formulas
Laura Stropes, L.Ac.
Autumn is the season of metal, and pertains to the Lung and Large Intestine organs. It is the season of dryness in Chinese medicine, and as we have experienced here in California, it is also the season of wildfires. With colder weather coming, burning leaves and smoking chimneys can cause patients across the country to react to the change in air quality.
Lung and Throat Protecting Soup
Janet L. Borges, MSTCM, Dipl. AC & CH (NCCAOM), L.Ac.

Figs are one of the oldest cultivated crops throughout the world, and often said to be a symbol of peace, abundance and prosperity. Dried figs hold a special place in this delicious fall recipe, with heat clearing and moistening properties. Entering the Lung, Large Intestine and Stomach meridians, figs can promote the secretion of saliva to soothe a sore throat and dry cough, as well as being supportive to the functions of digestion and elimination.
Read MoreDeep Dive on 3 Lung Formulas
Mark Frost, MSTCM, L.Ac.
In TCM terms, we say the Lung is the “tender organ” because it is directly exposed to the environment via the respiratory process and in its role in regulating the exterior. A wide variety of external factors can affect the Lung, including the five environmental factors of Wind, Cold, Heat, Dampness and Summerheat, as well as miscellaneous factors like pollen, animal dander, smoke, and environmental pollution. In this article, Mark Frost provides a deep dive on three important formulas that address specific Lung pathologies seen in clinical practice.
Cordyceps Cs-4: A Sustainable Alternative
Skye Sturgeon, DAOM, Quality Assurance Manager, Mayway

According to Traditional Chinese Medicine principles, Dōng chóng xià cǎo gently tonifies the Kidney Yang and augments Jing/Essence, nourishes the Lung Yin, supports the protective Qi, transforms Phlegm, and assists in stanching blood in the Lung from Yin deficiency. Cordyceps is a rare herb in that it is harmonizing of both Yin and Yang. Some attribute this to its origin in the earth-bound underground caterpillar larva and its fruiting body ascending towards heaven.
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