C-19
Herbalist Corner - Cang Er Zi & Xin Yi Hua
Mark Frost, MSTCM, L.Ac.

Mark Frost, Herbal Chair at American College of Traditional Chinese Medicine (ACTCM) joins highlights 2 important herbs for dispelling Wind Cold and Wind Heat and commonly used in Spring formulas. Cang Er Zi and Xin Yi Hua are compared including their TCM functions and how to select the best herbs for your patients.
Read MoreMaster Tung's Magic Points & Cupping in the Aftermath of the Coronavirus
Susan Johnson, L.Ac.

Many acupuncturists are gradually reopening their practices. At the same time, a second wave of COVID-19 is sweeping through the country as people are becoming impatient with sanitation protocols and social distancing. Even while we have compassion for the hardships that the pandemic has created, it is ever more important to safeguard ourselves and our clinics and not let our guard down just because we wish to believe that the crisis is over. This article discusses Cupping and Master Tung points for promoting wellness along with protecting yourself and your practice.
Read MoreUnderstanding How Qi Gong Promotes Health
Skye Sturgeon, DAOM, Quality Assurance Manager, Mayway
Breathe your way to harmony, balance, health, and well-being. Practicing Qi Gong yourself and teaching it to your patients is one of the most beneficial aspects of Chinese medicine. It can be engaged anywhere and by anyone, including those who are bed-ridden or in a wheelchair. In Qi Gong breathing, the action is focused on the exhale by intentionally contracting the diaphragm and abdominal wall muscles, squeezing out the carbon dioxide until the lungs are empty.
Recovery Formulas for “Lingering Evil Qi”
Skye Sturgeon, DAOM, Quality Assurance Manager, Mayway

Skye Sturgeon, L.Ac. explores strategies that are designed for the restoration of healthy functioning from Fú xié after a patient has tested seronegative for SARS Cov-2. These patients no longer suffer from COVID-19, but require various remedies to tonify the Qi, Yin, and Blood, and dispel the Lingering Evil Qi to provide for the free flow of Qi that promotes health and normal homeostasis.
Read MoreChinese Herbs and Chicken Soup
Skye Sturgeon, DAOM, Quality Assurance Manager, Mayway

The days are getting shorter, colder and wet. Today is a perfect day for having a warm bowl of chicken soup. Mothers and grandmothers all over the world recommend, “Give ‘em some chicken soup!” Chicken soup with Chinese herbs is particularly warming and nourishing. Here’s a traditional recipe and demo of how to create this wonderful dish for your entire family.
Read MoreFour Treatment Principles, Three Formulas, Two Years Later
Skye Sturgeon, DAOM, Quality Assurance Manager, Mayway
We receive many inquiries about the latest information coming from China, and for the past two years, a sizable portion of questions have been pandemic-related. This article will answer some of those frequently asked questions. Dr. Sturgeon shares his research on the first line of defense formulas, vaccines in China, current variants, prescriptions widely used in China, and what this means to practitioners of Chinese herbal medicine in the US. The research Dr. Sturgeon shares in this article can be a helpful tool to navigate these ever-changing times.
Golden Cabinet Lamb Recipe
Yvonne Lau, President of Mayway

This goji, red dates, angelica and lamb soup recipe is from Zhang Zhongjing’s "Essential Prescriptions of the Golden Cabinet". It has the therapeutic effects of nourishing Qi and Blood, warming the Heart and Kidney, strengthening the Spleen and Stomach, and strengthening the body, making it a very suitable tonic for winter.
Read MoreMoxa Strengthens the Kidneys and Mingmen Fire
Susan Johnson, L.Ac.
Moxa is an excellent way to deeply warm the body, more important now, as we head into fall and winter. In fact, between the change of seasons, there is a two to four week period referred to as “Moxa Season.” During this interval, it is said that the “Life Gate is open.”
Cordyceps Cs-4: A Sustainable Alternative
Skye Sturgeon, DAOM, Quality Assurance Manager, Mayway

According to Traditional Chinese Medicine principles, Dōng chóng xià cǎo gently tonifies the Kidney Yang and augments Jing/Essence, nourishes the Lung Yin, supports the protective Qi, transforms Phlegm, and assists in stanching blood in the Lung from Yin deficiency. Cordyceps is a rare herb in that it is harmonizing of both Yin and Yang. Some attribute this to its origin in the earth-bound underground caterpillar larva and its fruiting body ascending towards heaven.
Read MoreCold Weather Kidney Tonics
Mark Frost, MSTCM, L.Ac.

Gan Mao Ling & Yin Chiao/Qiao – What’s the Difference?
Laura Stropes, L.Ac.
Many practitioners wonder what the differences are between these two very popular formulas to prevent and treat common wind-heat invasion. One main difference is that Yin Qiao is exclusively for wind-heat invasion, whereas Gan Mao Ling, likely due to its ability to strengthen the immune system, can also be used for the initial stages of wind-cold. Therefore, Gan Mao Ling may be safely taken by a patient before a determination is made as to the etiology of an early stage wind invasion, as well as for short term prevention of a wind invasion. However, if Gan Mao Ling does not work in the first couple of days...
Two Essential Formulas for Challenging Times
Skye Sturgeon, DAOM, Quality Assurance Manager, Mayway

Mayway Herbs is pleased to announce two extract granule products that are based upon recent clinical assessment and research from China. Although templates of these formulas are currently available in our dispensary service, we have manufactured these new products for your prescriptive convenience. Because these formulas are extracted in an enclosed, low temperature vacuum system that preserves essential oils, they are much more powerful than a decoction made at home.
Read MoreThe Great Harmonizing Prescription: Xiao Chai Hu Tang
Mark Frost, MSTCM, L.Ac.
Harmonizing is one of the eight treatment methods used in traditional Chinese medicine. In the contemporary practice of TCM, harmonizing prescriptions fall into four sub-categories: Shao Yang disorders, Liver and Spleen disharmonies, Stomach and Intestine disharmonies, and malarial disorders.
Reishi Hot Cocoa
Laura Stropes, L.Ac.
It’s the time of year to get cozy with a steaming mug of hot chocolate, and what better way to add a little warmth than with herbs? Drinking chocolate is a New World tradition that goes back to the time of the Olmecs. Cups of chocolate show up in Mayan glyphs and Aztec leader Montezuma is rumored to have drank 50 cups of chocolate a day.
Late Autumn Lung Tea Recipe
Mayway
Cozy teas made with Pang Da Hai seeds and raw honey are a simple way to support your lungs and respiratory system. Pang Da Hai seeds open the Lungs and simultaneously clear phlegm and protect Lung fluids.