Search results for: 'Sheng'
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Finding the Right Ginseng
Ginseng is arguably one of the most well-known Chinese medicinal herbs, yet the word is casually used to refer to many different herbs, some with slight variations and others with completely different...
Chinese Medicinal Herb Beer
Recently, one of our staff who is a homebrewer, and another who is our chief herbalist collaborated on a brewing experiment using Chinese herbs. After much discussion and some decoction sampling, we...
The Yin and Yang of Lyme Disease and Climate Change
Though we’re encouraged to see it as two distinct issues, Chinese medicine can help us recognize that what’s happening with the climate is being mirrored in our internal environment. In particular, th...
Spring Recipe: Tonifying Stir-fry with Astragalus Rice
Prepare your body for spring with this delicious herb meal! Pungent and sweet flavors nourish the body, invigorate the Liver, and increase the flow of Qi and Blood needed to fuel Spring’s expansive an...
Pork Soup with Shan Yao, Bai He & Gou Qi Zi
This delicious, light and simple pork and herb soup is an excellent recipe to prepare the body for spring. Spring is the season of wood and its associated organ the Liver. It is the season of activi...
Helping Children with Autism, a Chinese Medical Perspective
Lola Burmeister, L.Ac. discusses Autism Spectrum Disorder from a Chinese medicine perspective. Her detailed analysis discusses TCM formulas and treatments that vary based on the defining symptoms a...
Summer Recipe: Herbal Tonic with Fresh Watermelon
Drinking this slightly bitter tonic tea is a perfect way to cool down and nourish Qi, Blood and Yin in the summer heat. This trio of herbs promotes a healthy immune response, normal energy levels, men...
China Diary April 2011: Visiting Mayway in Anguo
An excerpt from a travel diary written by Rebecca Clarke, published in the magazine of the Register of Chinese Herbal Medicine (RCHM) the governing organization for Chinese herbal medicine in the UK. ...
Sustainability Issues of Traditional Chinese Herbal Medicine: Restricted Herb and Resource List
This is a list of restricted and/or prohibited Chinese herbs that cannot be exported from China or imported into the US. Some of these restrictions are only now being implemented and have not yet ...
Chinese Herbal Medicine: More Than the Sum of its Parts
Western medicine and traditional medicine are as different as they are similar. Down to their very ideological roots - science and the ancient healing arts always seem to be having the same conversati...
Chinese Herbs & Pesticides
The pesticide issue is real and Mayway is appreciative of Greenpeace’s recent article raising the alarm, but it is more complicated than either Greenpeace’s or Harvard’s recent studies ...
Letter From a Customer Regarding Gluten
The appearance of our Shu di huang has nothing to do with the gluten aspect of the herb, the round appearance has everything to do with the way the Sheng di huang (Rehmania glutinosa root – raw) is sl...
"Sitting the Month" - Chinese Postpartum Resting Month & Herbal Soup Recipe
Special postpartum herbal soups and stews are nutrient-dense, easily digested and assimilated foods. They are used in traditional cultures around the world to help women with postpartum healing; to ...
Yu Dai Wan Teapills for Damp-Heat in the Uterus Causing Fluid Leakage
Yu Dai Wan supports the female reproductive system, at once clearing and tonifying to protect and balance vaginal flora and fauna. In traditional Chinese medicine normal vaginal discharge is produ...
Zi Sheng Wan/Nourish Life Pills for a mixed excess and deficiency pattern of digestive upset
The primary goal of Zi Sheng Wan is to strengthen Spleen Qi and specifically the Spleen's ability to transform food and transport fluids, thus invigorating digestive function and increasing t...
Winter Squash and Adzuki Bean Curry Recipe
Adzuki (sometimes spelled aduki) beans are the Chinese herb Chi xiao dou: sweet, sour and neutral to slightly cold, they drain dampness and heat from the body. When balanced with warming vegetables a...
Qing Wei Wan for Stomach Heat and Fire Uprising
Qing Wei San was written by Li Dongyuan and published in his classic formula book, Lan Shi Mi Cang/Secrets from the Orchid Chamber, in 1336 A.D. Qing Wei San is indicated for Stomach heat and fire...
Autumn Rain Teapills for Dry Cough
Dr. Wu Ju-Tong created Sha Shen Mai Men Dong Wan as a variation of Mai Men Dong Tang with the intention of treating dry cough in the Autumn. It was first published in his Systematic Differentiation of...
History & Evolution of Liu Wei Di Huang Tang
March is National Kidney Awareness Month, and while "kidney" means more than the physiological kidneys in TCM, we want to spotlight one of the most essential and popular kidney formulas in t...
Lung Clearing & Detoxifying Soup for Troubling Times
A complex understanding of how the physical environment influences the human body is central to Chinese medical thought and is a hallmark of its’ sophisticated view of health and disease. From the e...
Deep Dive on 3 Lung Formulas
In TCM terms, we say the Lung is the “tender organ” because it is directly exposed to the environment via the respiratory process and in its role in regulating the exterior. A wide variety of external...
Damp as a Vector of Pathogenesis
Damp is one of the six exogenous pathogenic influences defined in Traditional Chinese Medicine. In English, as an archaic medical term, the word “damp” originally meant “vapor”, “steam" or "...
Lung Health Support Formulas
With dozens of formulas to choose from, selecting the best Lung Formula for your patient may feel overwhelming. We've outlined 17 of our most popular formulas in an easy to read chart so you can ...
Long Yan Rou, Peanut & Fish Congee
Rice congee, or porridge, is a traditional staple of Cantonese cuisine eaten in the morning hours, between 7-11 AM, when the Stomach and Spleen Qi are ready for nourishment, gently warming the diges...
The Great Harmonizing Prescription: Xiao Chai Hu Tang
Harmonizing is one of the eight treatment methods used in traditional Chinese medicine. In the contemporary practice of TCM, harmonizing prescriptions fall into four sub-categories: Shao Yang disord...
On the Road to Recovery
As we slowly re-open our clinics, there are a few reasons to feel optimistic while still being cautious and very careful. Whether patients have had the virus or not, bodies, hearts and minds have c...
The Cost of Making Hay While the Sun Shines
During these times of isolation and physical separation, we like to make the best of it and take advantage when an opportunity presents. Sometimes, "Making Hay While the Sun Shines" comes ...
Ear Discomfort in Children
An understanding of the unique nature of children's physiologies from the TCM perspective is essential in both diagnosing the specific nature of these clinical pictures, and in putting together...
Insomnia & Anxiety Formulas
Explore 10 formulas that calm the Shen and support healthy sleep and mental function. This list was compiled to help you as a practitioner quickly and easily compare formulas, their functions, i...
Margarite Acne Pills
Is Margarite Acne Pills right for my patient? In this article, you will learn about the formula's treatment principles, in-depth information on the herbs used, and formula pairings to help yo...
Wind-Damp Bi Pain Formulas Comparison
Explore 10 formulas for Wind-Damp Bi Pain to help practitioners quickly and easily compare formulas, their functions, indications, and ingredients.
Musculoskeletal Discomfort Formulas
As with all clinical treatment, syndrome pattern differentiation is essential. With musculoskeletal complaints, we need to discern whether muscle or connective tissues, including tendons and ligam...
Wind and Cold Damp Bi
One of the most common reasons that patients seek treatment from licensed acupuncturists is for musculoskeletal aches and mild pain (Tòng 痛), both acute and chronic. There may also be decreased ra...
Calm Spirit Soup Recipe
The TCM concept of “form complementing form, organ complementing organ” (yi xing bu xing, yi zang bu zang 以形補形、以臟補臟 ) is well known throughout Asian culture and cooking. For example, eating walnuts ...
Legend of the White Phoenix
For practitioners of Chinese medicine, the black interior and paradoxical white feathered exterior represent and mirror the consolidation of Yin and Yang. Thus, the black-skinned silkie chicken is c...
Black Chicken Soup for Pregnancy
We're sharing a delicious and time-honored family recipe. It contains nutrients derived from pork and black chicken, as well as tonifying herbs to promote a woman’s optimal health during pregna...
A Comfortable Menopause
As some women experience minimal or no perimenopausal discomfort, what causes the symptoms that can be so debilitating to others? According to TCM, the main causes for discomfort all the way from pe...
Chicken & Chestnut Soup
We've created a delicious Chicken & Chestnut soup! Easily purchased in their dried form, chestnuts are considered in TCM to be “fruit for the kidneys" because they are particularly...
Pork or Chicken Ginger Scallion Recipe
Prepare your body for spring with this delicious herb meal! Pungent and sweet flavors nourish the body, invigorate the Liver, and increase the flow of Qi and Blood needed to fuel Spring's expan...
Light Herb Steamed Cod
This combination of cod together with Gou Qi Zi/lycii berries, Long Yan Rou/logan berries and Sheng Jiang/fresh ginger makes this recipe sweet and tasty while being nourishing to the skin, eyes ...
Sustainability of Chinese Herbal Medicine
Everything that we need for our survival and well-being depends, either directly or indirectly, on our natural environment. To pursue sustainability is to create and maintain the conditions unde...
Golden Cabinet Lamb Recipe
This goji, red dates, angelica and lamb soup recipe is from Zhang Zhongjing’s "Essential Prescriptions of the Golden Cabinet". It has the therapeutic effects of nourishing Qi and Blood, ...
Release Exterior Formulas Comparison
Explore 18 formulas that Release Exterior sorted by Wind-Cold, Wind-Heat, Interior Heat and Interior Deficiency to help practitioners quickly and easily compare formulas, their functions, indica...
Seasonal Nasal & Phlegm Formulas
Explore 11 formulas that address seasonal nasal and phlegm challenges. This comparison chart will help you quickly and easily compare formulas, their functions, indications, and ingredients.
Overactive Bladder: a TCM Perspective
Overactive bladder (OAB) is a condition that affects adults and children worldwide and can be caused by various underlying factors or traumas like childbirth, prostate enlargement, poor pelvic f...
Venison Yang Tonic Soup
There are three Yang tonics in this recipe. Ba jI tian enters the Kidney meridian, and is spicy, sweet and slightly warm. A special attribute of Ba ji tian is that it has a moistening quality that...
Safety Concerns of Talc
We have an ongoing commitment to FDA (Food and Drug Administration) compliance and transparency, especially regarding disclosures and the labeling of our products. This is why talc appears on the ...
Triple Threat Formulas
Compare 26 formulas selected to address a Triple Threat winter season. This chart shows functions, indications, and tongue/pulse for formulas addressing Wind-Cold, Wind-Heat, Interior Heat, In...
Qi Tonics Comparison
Explore 15 Qi tonic formulas sorted by pin yin name and learn the alternate name, functions, indications, typical tongue and pulse, and the ingredients in an easy to follow comparison chart.
Purple Patch Wind, Zi Dian Feng: Lichen Planus Case Study
One percent of the world suffers from a skin disease that has been recognized and treated by Chinese medicine (CM) for roughly 1000 Years. These patients lose their sleep and ability to concentr...
Headache Formulas Comparison
Explore 23 headache formulas and learn the pin yin name, alternate name, functions, indications, typical tongue and pulse, and the ingredients in an easy to follow comparison chart.
Skin Formulas Comparison
This easy chart shows 10 skin formulas and how to use them including pin yin name, alternate name, functions, indications, typical tongue and pulse, and the ingredients so you can select the best ...
Qing Bu Liang Soup
This is a delicious soup, which can be made in a savory or sweet fashion. Either way it has valuable medicinal properties. This combination soothes and moistens the Lungs, cools Stomach heat and tonif...
TCM Treatment for Cognitive Decline Patterns
Hayley Gardner MSOM, DCCM discusses a clinical approach to treating complex cognitive decline patterns with customized Chinese herbal medicine formulas.
TCM Approaches for Elderly Men's Health
This article touches on two major health issues that arise with men as they age: cardiovascular disease and erectile dysfunction. Etiology and how traditional Chinese medicine can support these cond...
Nourishing Eel and Astragalus Soup
With nutrient-dense eel and Astragalus at its core, this delicious recipe tonifies Qi, Blood and Yin, disperses wind and cold, drains damp, and strengthens bones. A perfect combination for preve...
Eczema, Atopic Dermatitis & Topical Steroid Withdrawal Case Studies & Treatment (Part 2)
This article is Part 2 in the discussion of topical steroid withdrawal, eczema, and atopic dermatitis. David Heron shows the progression of an 18-year-old man who presented with skin rashes, crack...
Chinese Herb-Drug Interactions
Many are using traditional Chinese herbal medicine alongside prescription COVID-19 drugs. But can these therapies mix safely? In this article, Dr. Skye Sturgeon explores potential interactions betwe...