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Our Quest for Organic Chinese Medicinal Herbs
Obviously, the idea of having organic Chinese herbs is very appealing, and over the years many customers have asked us why we didn’t carry them. What most of our newer customers don’t know is that we ...
Let’s Make Chinese Herbal Tonic Wines
The first known mention of herbal tonic wine is from the Wu Shi Er Bing Fang (Prescriptions for 52 Ailments), which was unearthed at Ma Wang Dui tomb, an archaeological site located in Changsha, Chin...
A Brief History of Chinese Patent Medicine
What are now commonly referred to as “patent” medicines are prepared or manufactured Chinese herbal medicines, such as teapills and tablets, which have been made according to standard herbal formulas ...
Adaptogens and Chinese Herbology
The concept of an herbal adaptogen is a relatively recent one and its origin dates back to 1947 to a Soviet scientist, Nikolai Lazarev. Lazarev was searching for substances that would improve human ...
Releasing Trauma: Considering Late- versus Early-Onset in the Treatment of PTSD
A common archetype of Post Traumatic Stress Disorder (or PTSD) is the aging, war-torn veteran, but in an era of constant and intimate exposure to tragic imagery and social injustice from across ...
China Diary April 2011: Visiting Mayway in Anguo
An excerpt from a travel diary written by Rebecca Clarke, published in the magazine of the Register of Chinese Herbal Medicine (RCHM) the governing organization for Chinese herbal medicine in the UK. ...
Sustainability Issues of Traditional Chinese Herbal Medicine: Restricted Herb and Resource List
This is a list of restricted and/or prohibited Chinese herbs that cannot be exported from China or imported into the US. Some of these restrictions are only now being implemented and have not yet ...
Chinese Herbs & Pesticides
The pesticide issue is real and Mayway is appreciative of Greenpeace’s recent article raising the alarm, but it is more complicated than either Greenpeace’s or Harvard’s recent studies ...
Learning to Use Patent Medicines in a Public Health Care Setting with Limited Resources
This article explores learning about how to use prepared Chinese medicines in a public health care setting in the treatment of patients with limited resources.
Si Ni San Wan (Four Pillars) to Release Constraint
In the modern clinic, Si Ni San is used for Liver Qi stagnation patterns with cold extremities, stress, emotional upset and digestive disturbance. Key symptoms include digestive issues in a patien...
Gan Mao Ling & Yin Chiao/Qiao – What’s the Difference?
Many practitioners wonder what the differences are between these two very popular formulas to prevent and treat common wind-heat invasion. One main difference is that Yin Qiao is exclusively for wind-...
Lung Clearing & Detoxifying Soup for Troubling Times
A complex understanding of how the physical environment influences the human body is central to Chinese medical thought and is a hallmark of its’ sophisticated view of health and disease. From the e...
Herb Supply April 2020 Update
Our manufacturers and suppliers in China are in operation and are working over-time to fulfill our orders. For products that are out of stock or that have low inventory, we are working with suppliers ...
Ling Zhi: Mushroom of Immortality
Ling Zhi (Reishi) is one of the most recognized Chinese herbs, both in appearance and in its many significant medicinal properties. It has been used for thousands of years to enhance health, clear min...
Deep Dive on 3 Lung Formulas
In TCM terms, we say the Lung is the “tender organ” because it is directly exposed to the environment via the respiratory process and in its role in regulating the exterior. A wide variety of external...
Lung Health Support Formulas
With dozens of formulas to choose from, selecting the best Lung Formula for your patient may feel overwhelming. We've outlined 17 of our most popular formulas in an easy to read chart so you can ...
Restful Sleep Formulas
When the Shen, frequently translated as “Mind”, is disturbed this can cause someone to experience sleep complications. We will take a deeper look at three formulas for Calming the Shen that lead to a ...
Anxiety: The Unsettled Shen
From the view of traditional Chinese medicine, several emotions make up what we presently describe as anxiety. On close examination four emotions stand out as comprising what we call anxiety. Accordin...
The Great Harmonizing Prescription: Xiao Chai Hu Tang
Harmonizing is one of the eight treatment methods used in traditional Chinese medicine. In the contemporary practice of TCM, harmonizing prescriptions fall into four sub-categories: Shao Yang disord...
On the Road to Recovery
As we slowly re-open our clinics, there are a few reasons to feel optimistic while still being cautious and very careful. Whether patients have had the virus or not, bodies, hearts and minds have c...
Essential Travel Formulas
No matter your type or time of travel, the family First-Aid kit is an essential item. Though the standard First-aid kit contains the usual emergency care items, traditional Chinese medicine has it...
Ear Discomfort in Children
An understanding of the unique nature of children's physiologies from the TCM perspective is essential in both diagnosing the specific nature of these clinical pictures, and in putting together...
Insomnia & Anxiety Formulas
Explore 10 formulas that calm the Shen and support healthy sleep and mental function. This list was compiled to help you as a practitioner quickly and easily compare formulas, their functions, i...
Wind-Damp Bi Pain Formulas Comparison
Explore 10 formulas for Wind-Damp Bi Pain to help practitioners quickly and easily compare formulas, their functions, indications, and ingredients.
3 Spring Formulas
With spring just around the corner, it's time to get ready for more time outdoors! Along with warmer days, fresh green grass and blooming flowers, as clinicians it's time for us to prepa...
A Comfortable Menopause
As some women experience minimal or no perimenopausal discomfort, what causes the symptoms that can be so debilitating to others? According to TCM, the main causes for discomfort all the way from pe...
Fall 2021 Herb Report
Yvonne Lau of Mayway Herbs provides an update on the Chinese herb industry including economic pressures, harvest, and supply challenges.
Sustainability of Chinese Herbal Medicine
Everything that we need for our survival and well-being depends, either directly or indirectly, on our natural environment. To pursue sustainability is to create and maintain the conditions unde...
Release Exterior Formulas Comparison
Explore 18 formulas that Release Exterior sorted by Wind-Cold, Wind-Heat, Interior Heat and Interior Deficiency to help practitioners quickly and easily compare formulas, their functions, indica...
Seasonal Nasal & Phlegm Formulas
Explore 11 formulas that address seasonal nasal and phlegm challenges. This comparison chart will help you quickly and easily compare formulas, their functions, indications, and ingredients.
Endometriosis: Support from Chinese Medicine
Endometriosis affects 10% of people who menstruate every year, and that’s just the people who get a formal diagnosis. Endometriosis a very painful menstrual condition in which the uterine lining (en...
Exploring Blood and Immunity in TCM
There is often a tendency in TCM education to equate the TCM concept of Wèi Qì (衞氣) with the immune system and this leads to oversimplification and misunderstanding. In traditional Chinese medicin...
Triple Threat Formulas
Compare 26 formulas selected to address a Triple Threat winter season. This chart shows functions, indications, and tongue/pulse for formulas addressing Wind-Cold, Wind-Heat, Interior Heat, In...
Qi Tonics Comparison
Explore 15 Qi tonic formulas sorted by pin yin name and learn the alternate name, functions, indications, typical tongue and pulse, and the ingredients in an easy to follow comparison chart.
Infertility - Male and Female Case Study
This article is an excerpt from Master Tung’s Magic Points: The Clinician’s Best Friend, soon to be published by Susan Johnson and Eric Renaud. The topic of fertility treatment is more pertinent ...
Herbal Medicine during the Pandemic
With great appreciation, Bill Schoenbart, associate chair of the Department of Herbology at Five Branches University, shares his clinical expertise of treating hundreds of Covid-19 patients over...
Purple Patch Wind, Zi Dian Feng: Lichen Planus Case Study
One percent of the world suffers from a skin disease that has been recognized and treated by Chinese medicine (CM) for roughly 1000 Years. These patients lose their sleep and ability to concentr...
Headache Formulas Comparison
Explore 23 headache formulas and learn the pin yin name, alternate name, functions, indications, typical tongue and pulse, and the ingredients in an easy to follow comparison chart.
Skin Formulas Comparison
This easy chart shows 10 skin formulas and how to use them including pin yin name, alternate name, functions, indications, typical tongue and pulse, and the ingredients so you can select the best ...
TCM Treatment for Cognitive Decline Patterns
Hayley Gardner MSOM, DCCM discusses a clinical approach to treating complex cognitive decline patterns with customized Chinese herbal medicine formulas.
TCM Approaches for Elderly Men's Health
This article touches on two major health issues that arise with men as they age: cardiovascular disease and erectile dysfunction. Etiology and how traditional Chinese medicine can support these cond...
Heart Health Formulas Comparison
These 16 formulas offer a variety of TCM approaches to supporting healthy heart function. Learn how to use each formula sorted with pin yin name, alternate name, functions, indications, typical to...
Qi Bao Mei Ran Dan / Seven Treasures for Hair
Qi Bao Mei Ran Dan 七寶美髯丹, also known as Seven Treasures for Hair, tonifies both Kidney Yin and Kidney Yang, replenishes Jing, tonifies Blood, strengthens tendons and bones, and benefits vitality. ...
Chinese Herb-Drug Interactions
Many are using traditional Chinese herbal medicine alongside prescription COVID-19 drugs. But can these therapies mix safely? In this article, Dr. Skye Sturgeon explores potential interactions betwe...
TCM Support for Children with ADHD
Recent studies have shown that 1 in 9 children have received an ADHD diagnosis. This means that 7 million children in the United States ages 3 to 17 have an ADHD diagnosis. This article offers re...
Growing Herb Demand and Quality Concerns
Fakes, reconditioned and counterfeit herbs. Take a look into the shadier side of herb sourcing and learn what you can do to avoid it. Chinese herbs are commodities, and traded in the billions of doll...
The Primary Pathological Triad
The primary pathological triad is three patterns of pathology that frequently occur simultaneously, are tightly interlinked and mutually engendering. The triad comprises Spleen yang qi deficiency, Liv...
Changes in Herbal Medicines from Ancient Times to the Present
The classical literature of Chinese medicine remains highly relevant in the modern era, as many of the basic theories and herbal combinations emphasized in clinical practice were first established in ...
Helping Children with Autism, a Chinese Medical Perspective
Lola Burmeister, L.Ac. discusses Autism Spectrum Disorder from a Chinese medicine perspective. Her detailed analysis discusses TCM formulas and treatments that vary based on the defining symptoms a...
Chinese Medicinals - Changes, Differences, and Challenges in the Last Twenty Years
We are not left here on earth without recourse for our physical bodies. This was a recent revelation to me [in thought] after having been in the health care and education business for 40 years an...
Chinese Herbal Medicine: More Than the Sum of its Parts
Western medicine and traditional medicine are as different as they are similar. Down to their very ideological roots - science and the ancient healing arts always seem to be having the same conversati...
Fainting and Funny Turns: Part 2
This article is an excerpt from the Clinical Handbook of Internal Medicine: The Treatment of Disease with Traditional Chinese Medicine, Volume 3 by Will Maclean and Jane Lyttleton. It is being pre...
Yu Dai Wan Teapills for Damp-Heat in the Uterus Causing Fluid Leakage
Yu Dai Wan supports the female reproductive system, at once clearing and tonifying to protect and balance vaginal flora and fauna. In traditional Chinese medicine normal vaginal discharge is produ...
Zi Sheng Wan/Nourish Life Pills for a mixed excess and deficiency pattern of digestive upset
The primary goal of Zi Sheng Wan is to strengthen Spleen Qi and specifically the Spleen's ability to transform food and transport fluids, thus invigorating digestive function and increasing t...
Bai Zi Yang Xin to treat Heart, Liver, Kidney Blood and Yin deficiency causing Shen disturbance
In comparison with the more well-known An Shen Bu Xin Wan to calm the Shen, this formula was designed to primarily treat the underlying cause of the Shen disturbance, in this case Heart, Liver and Ki...
Autumn Rain Teapills for Dry Cough
Dr. Wu Ju-Tong created Sha Shen Mai Men Dong Wan as a variation of Mai Men Dong Tang with the intention of treating dry cough in the Autumn. It was first published in his Systematic Differentiation of...
Master Tung's Magic Points & Cupping in the Aftermath of the Coronavirus
Many acupuncturists are gradually reopening their practices. At the same time, a second wave of COVID-19 is sweeping through the country as people are becoming impatient with sanitation protocols and ...
Cooling Summer Heat: Sang Ju Yin
Summer is the time of year we are out in nature and enjoying the world around us. With nature in full bloom, not all of our friends and neighbors are necessarily enjoying all that nature provides....
Two Essential Formulas for Challenging Times
Mayway Herbs is pleased to announce two extract granule products that are based upon recent clinical assessment and research from China. Although templates of these formulas are currently available in...
Fraudulent TCM in the Market
Mayway's manufacturing partner Lanzhou Foci Pharmaceutical Co. Ltd. has released a statement regarding fraudulent claims of manufacturing of teapills and tablets.
Legend of the White Phoenix
For practitioners of Chinese medicine, the black interior and paradoxical white feathered exterior represent and mirror the consolidation of Yin and Yang. Thus, the black-skinned silkie chicken is c...
Huang Jing and Pigeon Soup Recipe
The meat in this recipe specifically calls for mature Pigeon (1+years old as opposed to squab). According to the Ben Cao Gang Mu《本草纲目》 (Compendium of Materia Medica), “meat can replenish the five ...
Renewed Formulas: Qing Fei Yi Huo & Huang Lian Shang Qing
Dr. Skye Sturgeon discusses 2 renewed formulas: Qing Fei Yi Huo (clears Lung Heat, reduces Fire, reverses the failure of the Lung Qi to descend, generates and restores body fluids, and promotes th...
Herbalist Corner: Medicinal Mushrooms
Mark Frost, L.Ac., from the American College of Traditional Chinese Medicine in San Francisco, highlights 3 medicinal mushrooms: Reishi (Ling zhi / Ganoderma), Shiitake (Xiang gu), and Maitake (Hu...
Chinese Herb Egg Dyeing
We tested 11 Plum Flower Chinese herbs to see if they could produce rich colors for egg dyeing. Check out our short video for results!
Majestic Yang Teapills
Majestic Yang Teapills endeavors to treat various deficiencies by tonifying Yang, strengthening Qi and Blood, and nourishing Jing-essence. It is an intricate formula that, in addition to Yang tonic he...
Atherosclerosis and Traditional Chinese Medicine
Heart disease remains the number one cause of death in the United States and worldwide, closely followed by cancer, and then COVID-19. In this article, the risk factors of coronary artery dise...
Profile of Transfeminine Care in the TCM Clinic
Count the number of transgender people you are knowingly familiar with in your daily life. Now, count how many transgender patients you knowingly have in your practice. Bonus points if you got past ...
A Brief History of Traditional Chinese Herbal Medicine in America
Chinese medicine has a long history in the US, even before the Chinese ever set foot in America. During America’s colonial period, Chinese tea, and herbs such as rhubarb, cinnamon, cardamon, an...
Digestive Support Formulas Comparison
This easy chart shows 13 popular digestive formulas and how to use them including pin yin name, alternate name, functions, indications, typical tongue and pulse, and the ingredients so you can sel...
Herb Supply & Sustainability Update October, 2023
Updates in years past have usually emphasized the impacts of global demand and government regulations on herb supply. These challenges continue, but moving to the forefront this year is the role of c...
Novel Formulas for Releasing the Exterior: 2024
Recent 2024 reports show virus numbers surging. These 11 prescription templates have been created to help frame custom formulas for your patients. These formulas were extracted from the National Hea...
Heart Healthy Fish with Hong Hua and Hei Mu Er
This delicious fish recipe with safflower (Hong hua) and black fungus (Hei mu er) supports healthy blood circulation, warms the body, and tonifies the Qi. It features grouper, which is rich in a wea...
Hair Loss and Traditional Chinese Medicine
Throughout all cultures, abundant hair has been seen as a sign of radiant health, as well as fertility and virility. This is also true in traditional Chinese medicine (TCM), as the quantity and qual...
Eczema, Atopic Dermatitis & Topical Steroid Withdrawal Case Studies & Treatment (Part 2)
This article is Part 2 in the discussion of topical steroid withdrawal, eczema, and atopic dermatitis. David Heron shows the progression of an 18-year-old man who presented with skin rashes, crack...
Osteoporosis and TCM
More than 200 million people worldwide suffer from osteoporosis - a skeletal disorder characterized as loss of bone mass. Learn how traditional Chinese medicine can support this condition along with...
Treating Blood & Jing in Male Fertility
Infertility is clinically defined in women and men who cannot achieve pregnancy after one year of having intercourse without using birth control, occurring in approximately 15% of heterosexual cou...
Supply Chain Update - July 2024
Eva Lau, VP of Operations of Mayway, provides an update on the herb market in China and explains price fluctuations of Chinese medicinal herbs.
Herb Nerd's Paradise: 4 days in Anguo
Yvonne Lau provides a travel log of a recent visit to Anguo, a Chinese herbal medicine province in China.
Acne: The Bane of Teenage Existence
Discover how TCM dermatology offers effective solutions for treating teenage acne, addressing both the physical and emotional challenges it brings. This case study provides insights for teens an...
Fall Harvest Update 2024
As we welcome the fall season, it’s a crucial time for harvesting many crops, including herbs. It is important to note the significant increase in herb prices in recent months driven by both natur...
Finding the Right Ginseng
Ginseng is arguably one of the most well-known Chinese medicinal herbs, yet the word is casually used to refer to many different herbs, some with slight variations and others with completely different...
Stock outs: The long and the short of why it happens
Sometimes we’re out of stock due to things we can’t control like the weather, pollution, or politics, but mostly we’re out of something because we refuse to compromise on quality, safety or ethics. Wh...
Earth Day: Big and little ways Mayway contributes to a better environment
Our products travel almost half way around the Earth to get to you, and we are always conscious of this fact. We are mindful of not wasting, being efficient, and using as little packaging and packing ...
What We Can Learn from East Asian Clinics: Specialization
In China, Taiwan, Japan, and Korea traditional medicine is 99.9% herbs. In fact, you could walk around a random Chinese city all day and not find a single acupuncture clinic, but pass plenty of herba...
Consultant’s Corner: Determining the Right Dosage for Your Patient
Although Chinese medicine is an herb-based tradition and is regulated in the United States as “food supplements”, as practitioners we know that it is nonetheless still medicine. In China most prepared...
Chinese Herb-Dyed Easter Eggs
Many Chinese herbs come from plants traditionally used for their brilliant dyes. We wondered if they could be used to color Easter eggs because that's the kind of herb nerds we are at Mayway. S...
Chinese Herb Farming in the Pacific Northwest
Just outside of Olympia, WA Colleen Hayes is growing some crops that may seem unusual to some. She started growing Chinese and other Asian medicinal herbs 5 years ago after wondering where the herbs ...
Are You Under-Prescribing Extract Powders?
One of the common questions to our consultants from clinicians is regarding the recommended dosages for our extract powder formulas and single herbs. What is the extract powder dosage equivalent of si...
TCM Treats for Friends and Family
We are all busy towards the end of the year, so why not make life easier and get some holiday shopping done while placing your order with us at Mayway? We have all sorts of gift-worthy items you may...
Reishi Hot Cocoa
It’s the time of year to get cozy with a steaming mug of hot chocolate, and what better way to add a little warmth than with herbs? Drinking chocolate is a New World tradition that goes back to the ti...
Chinese Herbal Chicken Soup
Chinese herbal chicken soup is one of the best ways to strengthen the Qi and Blood to prepare for Autumn and Winter. Although the Chinese and Western views about when to eat chicken soup differ, both ...
Pediatric Shonishin Case Study: A Full Childhood
I shall call the child Levi. He first came to me at 21 months of age and stopped coming when he was getting ready to finish high school and already on his way to college. Levi’s mother called me on th...
The Treatment of Depression with Chinese Medicine
Depressed patients experience a range of symptoms in addition to the mood component, and it is helpful to think of depression as a disorder that interferes with the basic aspects of life: the energy f...
Summer Recipe: Herbal Tonic with Fresh Watermelon
Drinking this slightly bitter tonic tea is a perfect way to cool down and nourish Qi, Blood and Yin in the summer heat. This trio of herbs promotes a healthy immune response, normal energy levels, men...
Treatment of Diabetes Mellitus with Chinese Medicine
Diabetes mellitus (tang niao bing 糖尿病, literally ‘sweet urine disease’) is an increasingly common disorder in both affluent and developing societies. Diabetes mellitus (DM) is a syndrome of impair...
An Argument for Delaying the Availability of Over-the-Counter Chinese Herbal Formulas in the United States
In contemporary American culture, Chinese herbal formulas have their highest potential for patients in the U.S. when prescribed by a licensed herbalist. The traditional use of Chinese herbal formulas ...
Treatment of Headache with Chinese Medicine
Headache (tou tong 头痛)is pain in the head. Almost everyone will experience a headache at one time or another. As an isolated event in response to some postural, physical or emotional state, a headache...
Best Before Dates & Chinese Herbs
We have tested and retested many of our herbs and extract powders over the years, and have found that even after 5 years or more, that the product is essentially unchanged in terms of many testing...
Fainting and Funny Turns: Part 1
Fainting is a sudden, brief loss of consciousness. The episode may be preceded by a variety of symptoms such as dizziness, hyperventilation, the feeling that one is sinking, or that everything is ...
Determining the Appropriateness of a Formula
Many practitioners have contacted the Mayway consultants over the years with questions regarding how to determine whether a given formula is appropriate for their patient. Though there is not alw...
Herb Identification and Authentication
Have you ever wondered how we determine if the herbs that we are supplying you for your patients are the correct species? That they are not inferior or toxic herbs that are being substituted for the t...
Administering Herbs to Children
One series of questions that the Mayway Herbal Consultants consistently receive relates to administering Chinese herbs to children. Many practitioners in the field know that Chinese medicine can be he...
"Sitting the Month" - Chinese Postpartum Resting Month & Herbal Soup Recipe
Special postpartum herbal soups and stews are nutrient-dense, easily digested and assimilated foods. They are used in traditional cultures around the world to help women with postpartum healing; to ...
The Effects of the Use of Sulfites and Sulfur Fumigation
There are well documented effects and adverse effects regarding the creation and use of sulfur dioxide and sulfites on the environment, on the food we eat, and in the production of wine. In this artic...
Ba Ji Yin Yang Teapills to restore equilibrium of Yin and Yang
As the name Ba Ji Yin Yang Wan implies, this “Yin Yang” formula featuring Ba Ji Tian restores the equilibrium of Yin and Yang to the body by warming Kidney Yang and the Ming Men fire while simulta...
Qing Wei Wan for Stomach Heat and Fire Uprising
Qing Wei San was written by Li Dongyuan and published in his classic formula book, Lan Shi Mi Cang/Secrets from the Orchid Chamber, in 1336 A.D. Qing Wei San is indicated for Stomach heat and fire...
Coronavirus & Safety of Chinese Herbs
Because our products are sourced and manufactured in China, we want to address any concerns our customers and your patients may have about the safety of our products, particularly regarding ...
History & Evolution of Liu Wei Di Huang Tang
March is National Kidney Awareness Month, and while "kidney" means more than the physiological kidneys in TCM, we want to spotlight one of the most essential and popular kidney formulas in t...
Novel Formulas for Releasing the Exterior
We have added 17 new prescription templates for our practitioners to use for creating customized formulas for their patients. Several formulas were created by Michael McCulloch of the Pine Street Foun...
Protect them with Jade Windscreen
For countless generations, Jade Windscreen (Yu Ping Feng San) has been utilized to address surface deficiency patterns that lead to aversion to wind and frequent invasions of common pathogenic influen...
Ling Zhi Tonic Soup
Reishi Mushroom, known as Ling Zhi in Chinese herbal medicine, is often categorized under herbs that "Calm the Spirit and Nourish the Heart." Our LIng Zhi soup recipe will nourish and calm w...
Cooling Summer Herbal Teas
Five Flowers Tea, or Wu hua cha 五花茶 is a traditional Chinese folk tea, enjoyed especially during the summer months by Cantonese people in the hot and humid south. Sweet and slightly cold, its’ mai...
Huang Bai Summer Soup
Huang Bai Summer Soup is a simple and nourishing soup that is perfect to clear Summer Heat and strengthen the middle Jiao. Making use of the corn cob after cutting off the kernels, in combinatio...
Strengthening Children's Resistance to Illness
As the summer gives way to fall and the lingering challenges posed by the current pandemic remain, we as parents and practitioners are naturally focused on protecting our children's health ...
Mid-Autumn Festival
For the last 3,000 years, Chinese people have celebrated the Mid-Autumn Festival on the 15th day of the 8th month on the Lunar calendar (September 17 in 2024). This important holiday gathers fam...
Case Study: Treatment for “Fen Ci” (粉刺) with TCM
Chinese herbal medicine can be very helpful to control one of the most common skin conditions in the world, known in traditional Chinese medicine as Fen Ci (粉刺) or “white thorns”, which can have a...
'Tis the Season for Curing Pills
It's the season where we traditionally want to reach for Curing Pills, and this year they are especially useful. The COVID-19 pandemic has turned every familiar aspect of our lives upside down,...
Musculoskeletal Discomfort Formulas
As with all clinical treatment, syndrome pattern differentiation is essential. With musculoskeletal complaints, we need to discern whether muscle or connective tissues, including tendons and ligam...
Wind and Cold Damp Bi
One of the most common reasons that patients seek treatment from licensed acupuncturists is for musculoskeletal aches and mild pain (Tòng 痛), both acute and chronic. There may also be decreased ra...
Yang Tonics Comparison
Explore 9 Yang Tonics to help practitioners quickly and easily compare formulas, their functions, indications, and ingredients.
Cold Weather Kidney Tonics
Winter is upon us and the cold winds have begun to blow once again. This is an ideal time to strengthen and tonify the Kidneys in order to ensure the Yang Qi is warming the interior, channels and ...
Calm Spirit Soup Recipe
The TCM concept of “form complementing form, organ complementing organ” (yi xing bu xing, yi zang bu zang 以形補形、以臟補臟 ) is well known throughout Asian culture and cooking. For example, eating walnuts ...
Dosage Considerations of Extract Powders and Granules
Our Herbal Consultants are often asked about recommendations for dosing extract powders. Skye Sturgeon, DAOM, L.Ac. discusses the history of herbal extract powders, dosage calculation examples...
Recovery Formulas for “Lingering Evil Qi”
Skye Sturgeon, L.Ac. explores strategies that are designed for the restoration of healthy functioning from Fú xié after a patient has tested seronegative for SARS Cov-2. These patients no longer s...
Zhi Bai Di Huang Tang for Hot Flashes
Menopause is the phase in a woman’s life during which she transitions from a reproductive to a non-reproductive stage. Literally, the word is used to indicate the permanent cessation of menstruati...
Health Tips for the Dragon Boat Festival
The Dragon Boat Festival 端午節 (for 2021, it falls on Monday, June 14th) is not only about boat races and delicious rice dumplings, but since ancient times was a time to focus on health. The luna...
Kai Kit Wan: For men over 50
Kai Kit Wan is the popularized name in Hong Kong for Jiè Jié Wán (解結丸), which literally means "to untie a knot" and refers specifically to reducing swelling in the prostate. This article g...
Herb Supply Update July 2021
A quick update on import challenges, future herb stock concerns, and a list of popular items that are back in stock!
Three Herb Formulas for Food Stagnation
Food stagnation corresponds to indigestion or an upset stomach. Food stagnation is not a disease but rather a variety of symptoms that are experienced; including mild abdominal pain or cramping and ...
Cordyceps Cs-4: A Sustainable Alternative
According to Traditional Chinese Medicine principles, Dōng chóng xià cǎo gently tonifies the Kidney Yang and augments Jing/Essence, nourishes the Lung Yin, supports the protective Qi, transforms P...
Overactive Bladder: a TCM Perspective
Overactive bladder (OAB) is a condition that affects adults and children worldwide and can be caused by various underlying factors or traumas like childbirth, prostate enlargement, poor pelvic f...
Venison Yang Tonic Soup
There are three Yang tonics in this recipe. Ba jI tian enters the Kidney meridian, and is spicy, sweet and slightly warm. A special attribute of Ba ji tian is that it has a moistening quality that...
Five Spirits, Five Paths
cPTSD is different from PTSD in that it is not so much associated with the trauma or reaction to outward events, but instead manifests inwardly - how we see and think about ourselves - and as a ...
IVF and Queer Couples: A Practitioner's Perspective
Western studies have confirmed the efficacy of acupuncture for fertility outcomes. For over 20 years, Rachel Blunk, L.Ac., has worked with reproductive endocrinologists to help improve fertility...
Invigorate Blood Formulas Comparison
Explore 8 popular formulas that invigorate the blood, commonly prescribed for women's health support. Discover how to use each formula sorted with pin yin name, alternate name, functions, ind...
Men's Essentials Formulas Comparison
These 16 formulas are commonly prescribed to Men and are considered Men's Essentials for your herbal formula. Learn how to use each formula sorted with pin yin name, alternate name, functio...
Severe Drought Affects 2009 and 2010 Herb Harvests
Most of China's prime herb growing regions have been affected by a once in a century drought over the last two years. Drought during the 2008/2009 season severely impacted herbs grown in Gansu, S...
Longevity Soup to Nourish and Calm the Mind
This recipe is suitable for those who often stay up late, work too much, and “burn the candle at both ends” which can result in a restless mind with sleep disturbance and possibly a difficult time f...
Navigating Holiday Eating - Healing the Yi Spirit
Self-healing principles are about making small changes consistently, keeping promises we make for ourselves, learning to set clear boundaries, and healing our relationship with food. The key here ...
Taoist Qigong with Dr. Alex Feng
Dr. Alex Feng, licensed acupuncturist and Taoist master, leads students in this video demonstration showing head and neck Qi Gong.
TCM for Shingles / Herpes Zoster Virus
Shingles often arises in immune-deficient patients, the elderly, and people taking immunosuppressant drugs. Having shingles is a horrific experience. If a patient suffers a severe case, they wil...
Nerve Qi & Xue Stagnation Formulas Comparison
Explore 6 formulas for Nerve Qi and Xue Stagnation to help practitioners quickly and easily compare formulas, their functions, indications, and ingredients.
TCM Approaches for Bell's Palsy
From a modern medicine standpoint, Bell’s palsy is often viewed as a benign condition that resolves on its own in most cases. Yet, some patients do not make a full recovery and are left with perma...