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Tian Ma Teapills - A Good Perimenopausal Formula?
In the modern clinic, Tian Ma Wan is often used for perimenopausal women with a mixed pattern of Liver and Kidney deficiency (Yin, Blood, possibly slight Yang Xu) and some combination of wind-damp Bi ...
Zi Sheng Wan/Nourish Life Pills for a mixed excess and deficiency pattern of digestive upset
The primary goal of Zi Sheng Wan is to strengthen Spleen Qi and specifically the Spleen's ability to transform food and transport fluids, thus invigorating digestive function and increasing t...
Wind and Cold Damp Bi
One of the most common reasons that patients seek treatment from licensed acupuncturists is for musculoskeletal aches and mild pain (Tòng 痛), both acute and chronic. There may also be decreased ra...
The Cost of Making Hay While the Sun Shines
During these times of isolation and physical separation, we like to make the best of it and take advantage when an opportunity presents. Sometimes, "Making Hay While the Sun Shines" comes ...
Musculoskeletal Discomfort Formulas
As with all clinical treatment, syndrome pattern differentiation is essential. With musculoskeletal complaints, we need to discern whether muscle or connective tissues, including tendons and ligam...
3 Spring Formulas
With spring just around the corner, it's time to get ready for more time outdoors! Along with warmer days, fresh green grass and blooming flowers, as clinicians it's time for us to prepa...
Treatment of Constipation (bian bi 便秘) with Chinese Medicine
Constipation (bian bi 便秘) is difficulty in passing stools, prolonged intervals between stools, or a desire to defecate without the ability to do so partially or completely. The stools may be hard, dry...
Wind-Damp Bi Pain Formulas Comparison
Explore 10 formulas for Wind-Damp Bi Pain to help practitioners quickly and easily compare formulas, their functions, indications, and ingredients.
Majestic Yang Teapills
Majestic Yang Teapills endeavors to treat various deficiencies by tonifying Yang, strengthening Qi and Blood, and nourishing Jing-essence. It is an intricate formula that, in addition to Yang tonic he...
TCM Approaches for Elderly Men's Health
This article touches on two major health issues that arise with men as they age: cardiovascular disease and erectile dysfunction. Etiology and how traditional Chinese medicine can support these cond...
Nerve Qi & Xue Stagnation Formulas Comparison
Explore 6 formulas for Nerve Qi and Xue Stagnation to help practitioners quickly and easily compare formulas, their functions, indications, and ingredients.
Herbal Medicine during the Pandemic
With great appreciation, Bill Schoenbart, associate chair of the Department of Herbology at Five Branches University, shares his clinical expertise of treating hundreds of Covid-19 patients over...
Treatment of Headache with Chinese Medicine
Headache (tou tong 头痛)is pain in the head. Almost everyone will experience a headache at one time or another. As an isolated event in response to some postural, physical or emotional state, a headache...
Damp as a Vector of Pathogenesis
Damp is one of the six exogenous pathogenic influences defined in Traditional Chinese Medicine. In English, as an archaic medical term, the word “damp” originally meant “vapor”, “steam" or "...
A Comfortable Menopause
As some women experience minimal or no perimenopausal discomfort, what causes the symptoms that can be so debilitating to others? According to TCM, the main causes for discomfort all the way from pe...
Chinese Medicine Treatment of Rhinitis
Rhinitis, whether seasonal or perennial, is usually an allergic condition. In TCM terms we relate this concept to deficiency of wei qi. The wei (or protective) qi has its basis in Kidney yang and is d...
Herb Identification and Authentication
Have you ever wondered how we determine if the herbs that we are supplying you for your patients are the correct species? That they are not inferior or toxic herbs that are being substituted for the t...
Chinese Herb-Drug Interactions
Many are using traditional Chinese herbal medicine alongside prescription COVID-19 drugs. But can these therapies mix safely? In this article, Dr. Skye Sturgeon explores potential interactions betwe...
Stock outs: The long and the short of why it happens
Sometimes we’re out of stock due to things we can’t control like the weather, pollution, or politics, but mostly we’re out of something because we refuse to compromise on quality, safety or ethics. Wh...
2023 - Year of the Water Rabbit
The Lunar New Year arrives on January 22nd and brings us the Year of the Yin Water Rabbit. You may also see it referred to as the Black Rabbit since black is the color of Water. What does the Rabb...
Coronavirus: CE Course Modern Research from Traditional Chinese Medicine
In this 2 hour continuing education distant learning course taught by Michael McCulloch, L.Ac., MPH, PhD Epidemiologist, we will review modern Traditional Chinese Medicine cold and flu research, herbs...
Treatment of Diabetes Mellitus with Chinese Medicine
Diabetes mellitus (tang niao bing 糖尿病, literally ‘sweet urine disease’) is an increasingly common disorder in both affluent and developing societies. Diabetes mellitus (DM) is a syndrome of impair...
Chinese Medicinals - Changes, Differences, and Challenges in the Last Twenty Years
We are not left here on earth without recourse for our physical bodies. This was a recent revelation to me [in thought] after having been in the health care and education business for 40 years an...
Health Tips for the Dragon Boat Festival
The Dragon Boat Festival 端午節 (for 2021, it falls on Monday, June 14th) is not only about boat races and delicious rice dumplings, but since ancient times was a time to focus on health. The luna...
Learning to Use Patent Medicines in a Public Health Care Setting with Limited Resources
This article explores learning about how to use prepared Chinese medicines in a public health care setting in the treatment of patients with limited resources.
Herbalist Corner: Sang Ye & Ju Hua
Mark Frost, Herbal Chair at American College of Traditional Chinese Medicine (ACTCM) joins Mayway to highlight 2 important herbs in the Cool & Spicy Category. Sang Ye and Ju Hua are discussed incl...
Herbalist Corner: Suan Zao Ren & Bai Zi Ren
Mark Frost, Herbal Chair at American College of Traditional Chinese Medicine (ACTCM) joins Mayway to highlight 2 important herbs in the Calm Spirit Category. Suan Zao Ren and Bai Zi Ren are discussed ...
Herbalist Corner - Yu Zhu & Bei Sha Shan
Mark Frost, Herbal Chair at American College of Traditional Chinese Medicine (ACTCM) joins highlights 2 important herbs that Nourish the Yin. Yu Zhu and Bei Sha Shen are compared including their...
Herbalist Corner - Cang Er Zi & Xin Yi Hua
Mark Frost, Herbal Chair at American College of Traditional Chinese Medicine (ACTCM) joins highlights 2 important herbs for dispelling Wind Cold and Wind Heat and commonly used in Spring formula...
Overactive Bladder: a TCM Perspective
Overactive bladder (OAB) is a condition that affects adults and children worldwide and can be caused by various underlying factors or traumas like childbirth, prostate enlargement, poor pelvic f...
Skin Formulas Comparison
This easy chart shows 10 skin formulas and how to use them including pin yin name, alternate name, functions, indications, typical tongue and pulse, and the ingredients so you can select the best ...
Chinese Herb Egg Dyeing
We tested 11 Plum Flower Chinese herbs to see if they could produce rich colors for egg dyeing. Check out our short video for results!
Summer Recipe: Gou Qi Zi Soda
Homemade soda allows you to adjust the recipe to your tastes and create new variations depending on what fruits, herbs and spices you have on hand.
Ginseng Black Chicken Soup
Everyone can use a little Qi nourishment at this time of year, and this classic Chinese herbal chicken soup gives a well-rounded boost to the system. This recipe uses Mayway's USDA-certified orga...
"Four Substances Decoction" - Si Wu Tang
Known for its extraordinary characteristics for obstetrics and gynecology, Si Wu Tang (Four Substances Decoction) is discussed and its benefits for blood deficiency, blood stasis, and irregular menstr...
Lung and Throat Protecting Soup
Figs are one of the oldest cultivated crops throughout the world, and often said to be a symbol of peace, abundance and prosperity. Dried figs hold a special place in this delicious fall rec...
Are You Under-Prescribing Extract Powders?
One of the common questions to our consultants from clinicians is regarding the recommended dosages for our extract powder formulas and single herbs. What is the extract powder dosage equivalent of si...
Ear Discomfort in Children
An understanding of the unique nature of children's physiologies from the TCM perspective is essential in both diagnosing the specific nature of these clinical pictures, and in putting together...
Huang Jing and Quail Soup Recipe
We combine Huang Jing with its moderate tonifying properties with Quail, Dang Shen, and Huang Qi to form a delicious soup. This is an excellent recipe for those recovering from a long illness or a p...
Chinese Herb-Dyed Easter Eggs
Many Chinese herbs come from plants traditionally used for their brilliant dyes. We wondered if they could be used to color Easter eggs because that's the kind of herb nerds we are at Mayway. S...
Harmony Rice: Sticky rice wrapped in Lotus leaf with Lily bulbs
A phonetic play on He 荷 “lotus” and He 和 “harmony”, this is a delicious, calming, and nourishing dish; a perfect treat for these tumultuous times! Steaming rice in dried lotus leaves infuses the ...
TCM Support for Children with ADHD
Recent studies have shown that 1 in 9 children have received an ADHD diagnosis. This means that 7 million children in the United States ages 3 to 17 have an ADHD diagnosis. This article offers re...
Autumn Equinox Soup
As we begin to prepare for Autumn and Winter, it is important to nourish the Metal element by adding more Yin foods to protect us from the dryness of the season. Plus, we LOVE figs! Figs are one o...
Herbalist Corner: Huang Qi and Fang Feng
Mark Frost, Herbal Chair at American College of Traditional Chinese Medicine (ACTCM) joins Mayway to highlight Huang Qi and Fang Feng. Mark discusses the similarities and differences of these impo...
Herbal Legends: Dang Gui
We all know herbs are amazingly effective, but have you ever wondered how their secrets were discovered? Did Shen Nong really taste them all and watch their effects in his see-through belly? How d...
Moxa Strengthens the Kidneys and Mingmen Fire
Moxa is an excellent way to deeply warm the body, more important now, as we head into fall and winter. In fact, between the change of seasons, there is a two to four week period referred to as “Moxa S...
Year of the Earth Pig: Health Predictions for the TCM Clinic
In 2019 we shifted from the Yang of the Earth Dog year to the Yin of the Earth Pig (or Boar). The easy-going Pig is not without his issues! The energetics of the year can influence everything from the...
Revive Kidney Qi
Mayway Herbs is pleased to introduce Plum Flower™ Revive Kidney Qi Teapills, also known as Suð Yáng Bǔ Shèn Wán 鎖陽補腎丸. Based on the classic, Cong Rong Bu Shen Wan, we have replaced Ròu cōng róng (...
Hair Loss and Traditional Chinese Medicine
Throughout all cultures, abundant hair has been seen as a sign of radiant health, as well as fertility and virility. This is also true in traditional Chinese medicine (TCM), as the quantity and qual...
Pediatric Shonishin Case Study: A Full Childhood
I shall call the child Levi. He first came to me at 21 months of age and stopped coming when he was getting ready to finish high school and already on his way to college. Levi’s mother called me on th...
IVF and Queer Couples: A Practitioner's Perspective
Western studies have confirmed the efficacy of acupuncture for fertility outcomes. For over 20 years, Rachel Blunk, L.Ac., has worked with reproductive endocrinologists to help improve fertility...
Coronavirus COVID-19 Webinar Playback
Michael McCulloch of the Pine Street Foundation talks about Coronavirus COVID-19 statistics, clinical trials, and ways to support patients using Traditional Chinese Medicine. Watch the March 20th &...
Safety Concerns of Talc
We have an ongoing commitment to FDA (Food and Drug Administration) compliance and transparency, especially regarding disclosures and the labeling of our products. This is why talc appears on the ...
Great Yang Restoration Teapills - Bu Yang Huan Wu Wan
Bu Yang Huan Wu engenders normal circulation and sensation, particularly in the lower limbs, where it can help mitigate the side eects of many disorders associated with weakness or loss of sensat...
Eczema, Atopic Dermatitis & Topical Steroid Withdrawal Case Studies & Treatment (Part 2)
This article is Part 2 in the discussion of topical steroid withdrawal, eczema, and atopic dermatitis. David Heron shows the progression of an 18-year-old man who presented with skin rashes, crack...
Herb Supply April 2020 Update
Our manufacturers and suppliers in China are in operation and are working over-time to fulfill our orders. For products that are out of stock or that have low inventory, we are working with suppliers ...
Ling Zhi Tonic Soup
Reishi Mushroom, known as Ling Zhi in Chinese herbal medicine, is often categorized under herbs that "Calm the Spirit and Nourish the Heart." Our LIng Zhi soup recipe will nourish and calm w...
Case Study: Kidney Yang Deficiency or Liver Yang Rising?
Acupuncturist Skye Sturgeon reviews a case study of a 68-year-old male whose chief complaint was cold feet, intermittent low back pain, and chronic tinnitus. Traditional Chinese medicine treatment...
China Diary April 2011: Visiting Mayway in Anguo
An excerpt from a travel diary written by Rebecca Clarke, published in the magazine of the Register of Chinese Herbal Medicine (RCHM) the governing organization for Chinese herbal medicine in the UK. ...
Coronavirus Business Update
As we enter our third week of shelter-in-place, we have now resumed normal shipping turnaround times. Shipments to business addresses that are in shelter-in-place locations may not be delivered by del...
Black Chicken Soup for Pregnancy
We're sharing a delicious and time-honored family recipe. It contains nutrients derived from pork and black chicken, as well as tonifying herbs to promote a woman’s optimal health during pregna...
Triple Threat Formulas
Compare 26 formulas selected to address a Triple Threat winter season. This chart shows functions, indications, and tongue/pulse for formulas addressing Wind-Cold, Wind-Heat, Interior Heat, In...
Lau Family Recipe: Bai Mu Er Tang
This Chinese sweet herbal soup with eggs is a New Year tradition at the home of Mayway's founders, where it's most often served on Renri, the 7th day of the New Year.
Nourishing Eel and Astragalus Soup
With nutrient-dense eel and Astragalus at its core, this delicious recipe tonifies Qi, Blood and Yin, disperses wind and cold, drains damp, and strengthens bones. A perfect combination for preve...
Cooling Summer Herbal Teas
Five Flowers Tea, or Wu hua cha 五花茶 is a traditional Chinese folk tea, enjoyed especially during the summer months by Cantonese people in the hot and humid south. Sweet and slightly cold, its’ mai...
How can Chinese medicine practitioners effectively advocate the safety and efficacy of Chinese herbal medicine?
Mayway Scholarship Essay: The globalization of traditional Chinese medicine (TCM) has focused attention on both the health promoting benefits of these medicinals as well as the potential ch...
2024 Year of the Wood Dragon
Every year is either Yin or Yang, and they alternate. Since 2023 was a Yin year, 2024 is a Yang year. If we know the natures of Yin and Yang, we know that generally, Yang is faster, brighter, more...
Trip to Bozhou, Part 1: Chinese Medicine City
Bozhou is home to arguably the largest Chinese herb market in the world. Estimated to have over 1 million mu (almost 165,000 acres) of herb cultivation, with 1 million people engaged in the planting, ...
Summer Recipe: Herbal Tonic with Fresh Watermelon
Drinking this slightly bitter tonic tea is a perfect way to cool down and nourish Qi, Blood and Yin in the summer heat. This trio of herbs promotes a healthy immune response, normal energy levels, men...
Du Zhong, Tian qi & Oxtail Stew
Bone loss, according to traditional Chinese medicine, is mainly caused by insufficient Kidney Qi, with symptoms such as weak back, difficulty in standing for a long time, weakness of lower extremities...
"Sitting the Month" - Chinese Postpartum Resting Month & Herbal Soup Recipe
Special postpartum herbal soups and stews are nutrient-dense, easily digested and assimilated foods. They are used in traditional cultures around the world to help women with postpartum healing; to ...
Infertility - Male and Female Case Study
This article is an excerpt from Master Tung’s Magic Points: The Clinician’s Best Friend, soon to be published by Susan Johnson and Eric Renaud. The topic of fertility treatment is more pertinent ...
Huang Jing and Pigeon Soup Recipe
The meat in this recipe specifically calls for mature Pigeon (1+years old as opposed to squab). According to the Ben Cao Gang Mu《本草纲目》 (Compendium of Materia Medica), “meat can replenish the five ...
Herb Supply Update July 2021
A quick update on import challenges, future herb stock concerns, and a list of popular items that are back in stock!
Venison Yang Tonic Soup
There are three Yang tonics in this recipe. Ba jI tian enters the Kidney meridian, and is spicy, sweet and slightly warm. A special attribute of Ba ji tian is that it has a moistening quality that...
Osteoporosis and TCM
More than 200 million people worldwide suffer from osteoporosis - a skeletal disorder characterized as loss of bone mass. Learn how traditional Chinese medicine can support this condition along with...
Heart Healthy Fish with Hong Hua and Hei Mu Er
This delicious fish recipe with safflower (Hong hua) and black fungus (Hei mu er) supports healthy blood circulation, warms the body, and tonifies the Qi. It features grouper, which is rich in a wea...
2017: The Year of the Fire Rooster and its Clinical Implications
2017 brings the Year of the Fire Rooster. As you may know, the energy of each year is different, and is named for its Chinese Zodiac animal. Each animal represents different energetic implications for...
TCM Treats for Friends and Family
We are all busy towards the end of the year, so why not make life easier and get some holiday shopping done while placing your order with us at Mayway? We have all sorts of gift-worthy items you may...
Mayway Opens Its Doors to Students
This September, Mayway hosted its first ever student field trip. ACTCM professor Mark Frost brought over his Patent Medicines Class students to get a first-hand, behind-the- scenes look at the bu...
Calm Spirit Soup Recipe
The TCM concept of “form complementing form, organ complementing organ” (yi xing bu xing, yi zang bu zang 以形補形、以臟補臟 ) is well known throughout Asian culture and cooking. For example, eating walnuts ...
Releasing Trauma: Considering Late- versus Early-Onset in the Treatment of PTSD
A common archetype of Post Traumatic Stress Disorder (or PTSD) is the aging, war-torn veteran, but in an era of constant and intimate exposure to tragic imagery and social injustice from across ...
Acne: The Bane of Teenage Existence
Discover how TCM dermatology offers effective solutions for treating teenage acne, addressing both the physical and emotional challenges it brings. This case study provides insights for teens an...
Four Treatment Principles, Three Formulas, Two Years Later
We receive many inquiries about the latest information coming from China, and for the past two years, a sizable portion of questions have been pandemic-related. This article will answer some of thos...
Dui Yao in an Ancient Brain Formula
Two herbs that complement one another (Dui Yao) are discussed: Ren Shen (Panax Ginseng) and Da Huang (Rhubarb) and how the two herbs work together in the popular formula Chái Hú Jiā Lóng Gŭ Mù Lì Tā...
Spring Recipe: Tonifying Stir-fry with Astragalus Rice
Prepare your body for spring with this delicious herb meal! Pungent and sweet flavors nourish the body, invigorate the Liver, and increase the flow of Qi and Blood needed to fuel Spring’s expansive an...
Dragon Boats, Dumplings and a Patriotic Poet
Zongzi are a traditional food during the Dragon Boat Festival. The story behind these dumplings started over a thousand years ago during the Warring States period, when there were seven kingdoms in Ch...
Trip to Bozhou, Part 2: The People
My favorite part of travelling in China (and most anywhere) is meeting new people and learning about their lives. On this visit I met quite a few “herb people" of varying backgrounds, and witness...
Pork or Chicken Ginger Scallion Recipe
Prepare your body for spring with this delicious herb meal! Pungent and sweet flavors nourish the body, invigorate the Liver, and increase the flow of Qi and Blood needed to fuel Spring's expan...
Dosage Considerations of Extract Powders and Granules
Our Herbal Consultants are often asked about recommendations for dosing extract powders. Skye Sturgeon, DAOM, L.Ac. discusses the history of herbal extract powders, dosage calculation examples...
TCM Treatment for Cognitive Decline Patterns
Hayley Gardner MSOM, DCCM discusses a clinical approach to treating complex cognitive decline patterns with customized Chinese herbal medicine formulas.
Men's Essentials Formulas Comparison
These 16 formulas are commonly prescribed to Men and are considered Men's Essentials for your herbal formula. Learn how to use each formula sorted with pin yin name, alternate name, functio...
Protect them with Jade Windscreen
For countless generations, Jade Windscreen (Yu Ping Feng San) has been utilized to address surface deficiency patterns that lead to aversion to wind and frequent invasions of common pathogenic influen...
Atherosclerosis and Traditional Chinese Medicine
Heart disease remains the number one cause of death in the United States and worldwide, closely followed by cancer, and then COVID-19. In this article, the risk factors of coronary artery dise...
Itchy Skin Recipes
Blooming flowers, green leafy trees, warmer weather, feelings of renewal and growth, and possibly...... dry, itchy, lackluster skin. The effects of cold and windy winter months followed by drier s...
Spring Recipe: Bitter Melon and Fried Eggs
Bitter melon stir fried with eggs is a very simple, common Chinese therapeutic food dish. In terms of its TCM functions, Ku Gua/Mormodica charantia/bitter melon clears heat, brightens the eyes, detoxi...
Men's Health: Male Factor Infertility
The incidence of male factor infertility is believed to be increasing in the Western world. In Chinese, the word for sperm and essence is the same (jīng 精 ), that is, they have the same origin and are...
Cooling Summer Heat: Sang Ju Yin
Summer is the time of year we are out in nature and enjoying the world around us. With nature in full bloom, not all of our friends and neighbors are necessarily enjoying all that nature provides....
Fall 2021 Herb Report
Yvonne Lau of Mayway Herbs provides an update on the Chinese herb industry including economic pressures, harvest, and supply challenges.
Treatment of Obesity with Chinese Medicine
Obesity (fei pang 肥胖) is on the rise worldwide and is the most common nutrition related disorder in the developed world. Most commonly it is associated with an increase in the energy value and...
Herb Nerd's Paradise: 4 days in Anguo
Yvonne Lau provides a travel log of a recent visit to Anguo, a Chinese herbal medicine province in China.
Heart Health Formulas Comparison
These 16 formulas offer a variety of TCM approaches to supporting healthy heart function. Learn how to use each formula sorted with pin yin name, alternate name, functions, indications, typical to...
The Chinese Medicine Treatment of Anxiety
Anxiety is a normal human emotion. Most people will experience it from time to time as a normal response to the stresses and worries of life. Anxiety becomes a pathological disorder (jiāo lǜ zhèng...
Eight Treasure Duck Recipe
A special dish for festive occasions, 8 Treasure Duck is a delicacy you can make at home. The “8” refers to there being 8 precious ingredients stuffed into a duck and braised. Fillings, marinades,...
Long Yan Rou, Peanut & Fish Congee
Rice congee, or porridge, is a traditional staple of Cantonese cuisine eaten in the morning hours, between 7-11 AM, when the Stomach and Spleen Qi are ready for nourishment, gently warming the diges...
Dui Yao: Dang gui + Huang qi & Dang Gui Bu Xue Tang
There are many ways to increase your knowledge of Chinese herbal medicine, one of which is to learn about paired relationships between single herbs, called Duì Yào. These pairings can be very ...
Longevity, TCM and The Hallmarks of Aging
This article discusses longevity, quality of life, and what factors affect aging populations.
Eczema, Atopic Dermatitis & Topical Steroid Withdrawal (Part 1)
Eczema is a broad term used to describe numerous related but different conditions involving redness, inflammation, itching of the skin, possibly scaling and occasionally the presence of vesicles...
Helpful Tips on Using Mayway Herbs' Prescription Service
As the needs of patients are becoming more specialized, the demand for custom herbal formulas is on the rise. We've created tips for using our Dispensary service, links to a fillable decoction in...
Novel Formulas for Releasing the Exterior: 2024
Recent 2024 reports show virus numbers surging. These 11 prescription templates have been created to help frame custom formulas for your patients. These formulas were extracted from the National Hea...
Fainting and Funny Turns: Part 2
This article is an excerpt from the Clinical Handbook of Internal Medicine: The Treatment of Disease with Traditional Chinese Medicine, Volume 3 by Will Maclean and Jane Lyttleton. It is being pre...
Release Exterior Formulas Comparison
Explore 18 formulas that Release Exterior sorted by Wind-Cold, Wind-Heat, Interior Heat and Interior Deficiency to help practitioners quickly and easily compare formulas, their functions, indica...
The Treatment of Depression with Chinese Medicine
Depressed patients experience a range of symptoms in addition to the mood component, and it is helpful to think of depression as a disorder that interferes with the basic aspects of life: the energy f...
Renewed Formulas: Qing Fei Yi Huo & Huang Lian Shang Qing
Dr. Skye Sturgeon discusses 2 renewed formulas: Qing Fei Yi Huo (clears Lung Heat, reduces Fire, reverses the failure of the Lung Qi to descend, generates and restores body fluids, and promotes th...
Consultant's Corner: Notes on Herb Administration
I’m frequently asked for advice on the best time to take herbs, and while often there is no universal answer to that question, here are a few notes on interactions with food, dosage intervals and spec...
2020: Year of the Metal Rat
Welcome to the Year of the Rat! Not only is 2020 the start of a new decade, but in Chinese astrology, the Rat is the start of a new twelve year cycle. There are twelve animals in the Chinese Zod...
A Clinical and Philosophical Exploration of Jing 精
Jīng 精 is said to be the vital essence that sustains both physical and mental energy, forming the core of our constitutional health. According to the CM system, Jing is housed in the Kidneys, an...
Chinese Herb Farming in the Pacific Northwest
Just outside of Olympia, WA Colleen Hayes is growing some crops that may seem unusual to some. She started growing Chinese and other Asian medicinal herbs 5 years ago after wondering where the herbs ...
Gan Mao Ling & Yin Chiao/Qiao – What’s the Difference?
Many practitioners wonder what the differences are between these two very popular formulas to prevent and treat common wind-heat invasion. One main difference is that Yin Qiao is exclusively for wind-...
Huang Bai Summer Soup
Huang Bai Summer Soup is a simple and nourishing soup that is perfect to clear Summer Heat and strengthen the middle Jiao. Making use of the corn cob after cutting off the kernels, in combinatio...
Bisexual and Pansexual Health inclusivity
Do no harm is a good rule of thumb for all practitioners. You can improve communication with patients while trying to help rather than harm them. No matter what chief complaint your patient has, s...
Sha Shen Yu Zhu Soup
A light yet earthy soup for nourishing and moistening the Lungs as the seasons change, Bei Sha Shen (glehniae root) combines here with Yu Zhu (Solomon’s seal root) and Bai Mu Er (tremella fungus) to s...
Stir Fried Pork with Shu Di Huang Recipe
A perfect recipe for any time of year using pork and shu di huang!
Assessing and Treating Pediatric Fevers with Chinese Medicine
Fevers are nature’s way of fighting off organisms that cause sickness by creating an environment that is inhospitable to pathogenic life forms. Fevers are also instrumental in developing and fine-tun...
Chuan Bei Mu, Pears & Honey
This traditional steamed pear recipe is often prepared in the autumn, the season of dryness, to prevent or treat an occasional dry cough or dry throat. Chuan Bei Mu/Fritillaria cirrhosa bulb is a very...
Chicken & Chestnut Soup
We've created a delicious Chicken & Chestnut soup! Easily purchased in their dried form, chestnuts are considered in TCM to be “fruit for the kidneys" because they are particularly...
Strengthening Children's Resistance to Illness
As the summer gives way to fall and the lingering challenges posed by the current pandemic remain, we as parents and practitioners are naturally focused on protecting our children's health ...
Winter Squash Soup
Eating the vegetables and fruits that ripen in Autumn helps the body transition into the season and stay healthy. Because the Qi is seen to go downwards and return to the earth in Autumn, root veget...
Goji Berry & Apple Pie
The beloved apple has many benefits from a TCM perspective, aside from it being a nourishing and crunchy treat. Apples are cool, sweet Yin tonics that enter the Heart, Lung and Stomach meridians, and ...
Sustainability Issues of Traditional Chinese Herbal Medicine: Restricted Herb and Resource List
This is a list of restricted and/or prohibited Chinese herbs that cannot be exported from China or imported into the US. Some of these restrictions are only now being implemented and have not yet ...
A Brief History of Chinese Patent Medicine
What are now commonly referred to as “patent” medicines are prepared or manufactured Chinese herbal medicines, such as teapills and tablets, which have been made according to standard herbal formulas ...
The Primary Pathological Triad
The primary pathological triad is three patterns of pathology that frequently occur simultaneously, are tightly interlinked and mutually engendering. The triad comprises Spleen yang qi deficiency, Liv...
Helping Children with Autism, a Chinese Medical Perspective
Lola Burmeister, L.Ac. discusses Autism Spectrum Disorder from a Chinese medicine perspective. Her detailed analysis discusses TCM formulas and treatments that vary based on the defining symptoms a...
Administering Herbs to Children
One series of questions that the Mayway Herbal Consultants consistently receive relates to administering Chinese herbs to children. Many practitioners in the field know that Chinese medicine can be he...
History & Evolution of Liu Wei Di Huang Tang
March is National Kidney Awareness Month, and while "kidney" means more than the physiological kidneys in TCM, we want to spotlight one of the most essential and popular kidney formulas in t...
Lung Clearing & Detoxifying Soup for Troubling Times
A complex understanding of how the physical environment influences the human body is central to Chinese medical thought and is a hallmark of its’ sophisticated view of health and disease. From the e...
Lung Health Support Formulas
With dozens of formulas to choose from, selecting the best Lung Formula for your patient may feel overwhelming. We've outlined 17 of our most popular formulas in an easy to read chart so you can ...
Case Study: Treatment for “Fen Ci” (粉刺) with TCM
Chinese herbal medicine can be very helpful to control one of the most common skin conditions in the world, known in traditional Chinese medicine as Fen Ci (粉刺) or “white thorns”, which can have a...
Margarite Acne Pills
Is Margarite Acne Pills right for my patient? In this article, you will learn about the formula's treatment principles, in-depth information on the herbs used, and formula pairings to help yo...
Cold Weather Kidney Tonics
Winter is upon us and the cold winds have begun to blow once again. This is an ideal time to strengthen and tonify the Kidneys in order to ensure the Yang Qi is warming the interior, channels and ...
Recovery Formulas for “Lingering Evil Qi”
Skye Sturgeon, L.Ac. explores strategies that are designed for the restoration of healthy functioning from Fú xié after a patient has tested seronegative for SARS Cov-2. These patients no longer s...
Zhi Bai Di Huang Tang for Hot Flashes
Menopause is the phase in a woman’s life during which she transitions from a reproductive to a non-reproductive stage. Literally, the word is used to indicate the permanent cessation of menstruati...
Patent Medicines in China
Mayway President Yvonne Lau discusses Patent Medicines in China with Mr. Han Jian Li regarding the TCM industry, manufacturing challenges, and the impact of COVID-19.
TCM Heat and Inflammation
Latent heat (潜热 qiánrè) as a Chinese medicine concept has ancient origins dating to the Huangdi Nei Jing and the Shang Han Lun, first appearing in Chapters 3 and 5 of the Su Wen. It was used to expl...
The Chinese Herb Garden
Many of us are drawn to study and practice Chinese medicine in part due to the wisdom held by such quiet observation and an intuitive understanding that it is a more sustainable way of healing a...
Premenstrual Dysphoric Disorder and TCM
Premenstrual syndrome (PMS) is a very common part of many people’s menstrual cycles, but what does it mean when PMS is so severe that it's negatively impacting someone's life? Premenst...
Male Menopause Syndrome - Andropause
The physical, mental, cognitive and other symptoms that men manifest as they change from young adults to middle-aged then elderly people are collectively known as "male menopausal syndrome&qu...
TCM for Shingles / Herpes Zoster Virus
Shingles often arises in immune-deficient patients, the elderly, and people taking immunosuppressant drugs. Having shingles is a horrific experience. If a patient suffers a severe case, they wil...
Master Tung’s Magic Points and 11.17 Mu (The Wood Anger Points)
In more than thirty years of clinical practice, I have never found any point to be more useful than Master Tung’s points called “Mu” or wood points. My teacher, Dr. Miriam Lee (1926-2009), fondly call...
Cinnamon, Walnuts & Gou Qi Zi Bread
Try this delicious new twist on an old breakfast favorite! We’ve substituted Gou Qi Zi (goji berries) for raisins and added walnuts to a traditional cinnamon bread. According to Chinese medicine, Rou ...
Tian Men Dong Lemongrass and Tofu Soup
Here is a cooling and Yin nourishing soup to soothe the overheating effects of these long summer days with elevated temperatures in many parts of the country. Featured prominently in the recipe are ...
Navigating Holiday Eating - Healing the Yi Spirit
Self-healing principles are about making small changes consistently, keeping promises we make for ourselves, learning to set clear boundaries, and healing our relationship with food. The key here ...
Recipes for Lung Wellness
Two recipes that both support the lungs, but with different herbal functions. The first is Pear Bai Mu Er Soup - a delicately sweet herb soup known to lubricate dryness and eliminate mucus. The second...
Stewed Duck with Sha Shen & Yu Zhu
In recent years, many of us have likely experienced weariness and fatigue from so many rapid changes in our post-pandemic world. Here is a favorite family recipe to renew your energy reserves an...
3 Practical Tips to Bring in More Patients this Week, the Introverted Way
Did you know that 30-50% of people are introverts? But what’s taught about how to grow an acupuncture practice often assumes that you’re an extrovert. The idea of always having to be putting yourself ...
Sustainability of Chinese Herbal Medicine
Everything that we need for our survival and well-being depends, either directly or indirectly, on our natural environment. To pursue sustainability is to create and maintain the conditions unde...
Purple Patch Wind, Zi Dian Feng: Lichen Planus Case Study
One percent of the world suffers from a skin disease that has been recognized and treated by Chinese medicine (CM) for roughly 1000 Years. These patients lose their sleep and ability to concentr...
Warming Lamb with Shan Yao Potatoes and Greens
According to Chinese medicine, lamb is the perfect meat to warm and tonify Kidney Qi and Yang during the cold winter months. Lamb is classified as warm, sweet, tonifies the Spleen and Kidney, tonifies...
An Argument for Delaying the Availability of Over-the-Counter Chinese Herbal Formulas in the United States
In contemporary American culture, Chinese herbal formulas have their highest potential for patients in the U.S. when prescribed by a licensed herbalist. The traditional use of Chinese herbal formulas ...
The Miracle of Master Tung’s Magic Points: ‘Correct Tendons’ Amazing for Neck Pain
There are countless fabulous points left to us by Master Tung Ching Chang, but I rate 77.01 & 77.02, Correct Tendons, in the top five. Though they may take a little practice to perfect, these poin...
TCM in Palliative and End of Life Care
Dr. Kim Peirano discusses the use of East Asian medicine for improving quality of life of terminal patients. The role of Chinese medicine and acupuncture in palliative and end of life care is by no ...
TCM Approaches for Bell's Palsy
From a modern medicine standpoint, Bell’s palsy is often viewed as a benign condition that resolves on its own in most cases. Yet, some patients do not make a full recovery and are left with perma...
Chinese Herbs & Pesticides
The pesticide issue is real and Mayway is appreciative of Greenpeace’s recent article raising the alarm, but it is more complicated than either Greenpeace’s or Harvard’s recent studies ...
Equus asinus and the Endangered Species Act
Most ē jiāo comes from donkeys raised as domestic livestock in Shandong province in the People’s Republic of China. Donkeys are primarily used for transport either for riding, packing of goods, or pul...
Mid-Autumn Festival
For the last 3,000 years, Chinese people have celebrated the Mid-Autumn Festival on the 15th day of the 8th month on the Lunar calendar (September 17 in 2024). This important holiday gathers fam...
Chinese New Year Holiday Traditions
The Spring Festival is celebrated for 15 days, complete with activities, superstitions, gatherings and festivals. It is an ancient holiday which has developed over eons and while many customs are...
Update on the Acupuncturists Without Borders Nepal Earthquake Relief Project
Due to AWB’s ongoing work in Nepal, a trauma healing “infrastructure” has been put in place, with trained practitioners already on the ground. This is a huge gift to Nepal’s recovery. AWB Nepal practi...
Understanding How Qi Gong Promotes Health
Breathe your way to harmony, balance, health, and well-being. Practicing Qi Gong yourself and teaching it to your patients is one of the most beneficial aspects of Chinese medicine. It can be engaged ...
Back to School - A TCM Clinician's Perspective
Amy Mager, L.Ac. discusses a look at preparing children and families for the upcoming school year, methods to prepare our immune systems, and options for addressing illness if an attack occurs.
Congee Recipe for Cock's Crow Diarrhea
Yang deficiency and weak Ming Men fire can eventually lead to chronic diarrhea, especially in the elderly. Congee is an easy to prepare dish that can include herbs to tonify and balance the body.
Chuan Xiong Herb & Egg Soup
Boiling eggs together with herbs for a sweet soup is a common practice in Chinese food therapy. There are many variations depending on the herbs chosen.
Herbal Foot Soak
According to Chinese Medicine, winter is a great time to tonify the Kidney, so why not do it with a warm, soothing foot bath? It's not just a nice way to relax - by tonifying we also strengthen o...
Our Quest for Organic Chinese Medicinal Herbs
Obviously, the idea of having organic Chinese herbs is very appealing, and over the years many customers have asked us why we didn’t carry them. What most of our newer customers don’t know is that we ...
Finding the Right Ginseng
Ginseng is arguably one of the most well-known Chinese medicinal herbs, yet the word is casually used to refer to many different herbs, some with slight variations and others with completely different...
AWB Update: Responding to Hurricanes, Shootings and Wildfires
Acupuncturists Without Borders has never been called upon to respond to so many disasters as we have this fall. Hurricane Harvey in Texas, Hurricane Irma in Florida, Hurricane Maria in Puerto Rico, th...
Pacific Symposium Updates 2017
Ideas are sparked every year at Pacific Symposium, and this year was no exception. It’s an event that attracts leaders and innovators in traditional Chinese medicine from across the country and beyond...
Let’s Make Chinese Herbal Tonic Wines
The first known mention of herbal tonic wine is from the Wu Shi Er Bing Fang (Prescriptions for 52 Ailments), which was unearthed at Ma Wang Dui tomb, an archaeological site located in Changsha, Chin...
The Year of the Earth Dog and its Clinical Implications
In February, we celebrate Chinese New Year and begin the Year of the Yang Earth Dog. What does this mean for you and your patients? In this article we explore the energetics of the year, how they infl...
The Chinese Medicine Treatment of Cough
Coughing, in the language of TCM, is simply a failure of the natural descent of Lung qi, or a rebellion of Lung qi upwards. There are two general mechanisms: Lung qi which is too weak to descend, and ...
Earth Day: Big and little ways Mayway contributes to a better environment
Our products travel almost half way around the Earth to get to you, and we are always conscious of this fact. We are mindful of not wasting, being efficient, and using as little packaging and packing ...
Mayway's Herb Processing Facility - Hebei
In 1996, we opened the doors of our own herb processing facility in China, affectionately known as Mayway Hebei. Our campus is over 6.6 acres with separate manufacturing, quality control, and administ...
AHP's Response to Recent Criticism of Traditional Chinese Medicine in Nature
Two recent articles in Nature presented critical views of traditional Chinese medicine (TCM) that are worthy of commentary. The articles focused on 4 primary presumptions: Safety of TCM; Need for TC...
Growing Herb Demand and Quality Concerns
Fakes, reconditioned and counterfeit herbs. Take a look into the shadier side of herb sourcing and learn what you can do to avoid it. Chinese herbs are commodities, and traded in the billions of doll...
What We Can Learn from East Asian Clinics: Specialization
In China, Taiwan, Japan, and Korea traditional medicine is 99.9% herbs. In fact, you could walk around a random Chinese city all day and not find a single acupuncture clinic, but pass plenty of herba...
Consultant’s Corner: Determining the Right Dosage for Your Patient
Although Chinese medicine is an herb-based tradition and is regulated in the United States as “food supplements”, as practitioners we know that it is nonetheless still medicine. In China most prepared...
Chinese Medicine Day is March 17th!
In the United States we may know March 17th as a celebration of Irish heritage, but it's also a significant day in Chinese cultural history. It was the day when traditional Chinese medicine was...
Optimizing Female Fertility with Prepared Chinese Medicines
Traditional Chinese medicine gynecologists have known for thousands of years that regulating the menstrual cycle promotes fertility. Modern practitioners have begun to incorporate the knowledge we h...
Stabilizing Shen and Hun: Insomnia
Insomnia (bù mèi 不寐, shī mián 失眠) is difficulty sleeping. Insomnia includes inability to sleep, difficulty falling asleep, frequent waking, restlessness at night, a disordered sleep cycle and dre...
Adaptogens and Chinese Herbology
The concept of an herbal adaptogen is a relatively recent one and its origin dates back to 1947 to a Soviet scientist, Nikolai Lazarev. Lazarev was searching for substances that would improve human ...
Teapill Upgrades: New Technology for TCM at Lanzhou Foci
On June 22, fifty-foot tall red banners celebrated the transition to next level teapill manufacturing in Lanzhou. Lanzhou Foci, the maker of Min Shan® and most of our Plum Flower® teapills, reached a...
Chinese Medicinal Herb Beer
Recently, one of our staff who is a homebrewer, and another who is our chief herbalist collaborated on a brewing experiment using Chinese herbs. After much discussion and some decoction sampling, we...
Mayway, the FDA, Product Claims and Social Media
Due to FDA regulations, Mayway is sometimes required to not allow particular social media posts to appear on certain social media, like Facebook, or to not acknowledge or respond to some posts on oth...
Abdominal Distension: (fu zhang 腹脹, pi man 痞滿)
Fu zhang refers to a sense of fullness, discomfort, blockage or obstruction across the either the upper or lower abdomen, or across the abdomen as a whole. Pi man is distension specifically in the epi...
Late Autumn Lung Tea Recipe
Cozy teas made with Pang Da Hai seeds and raw honey are a simple way to support your lungs and respiratory system. Pang Da Hai seeds open the Lungs and simultaneously clear phlegm and protect Lung flu...
“Relieve Depression and Plant Jade Decoction” for the Treatment of Infertility caused by Mental Emotional Depression
Women are infertile for many reasons. Although many have significant Kidney deficiency or other etiologies, a large percentage of infertility cases are actually due to mental depression causing longst...
Reishi Hot Cocoa
It’s the time of year to get cozy with a steaming mug of hot chocolate, and what better way to add a little warmth than with herbs? Drinking chocolate is a New World tradition that goes back to the ti...
Chinese Herbal Chicken Soup
Chinese herbal chicken soup is one of the best ways to strengthen the Qi and Blood to prepare for Autumn and Winter. Although the Chinese and Western views about when to eat chicken soup differ, both ...
A Growing Conversation for Domestic Production 2016
The Chinese Medicinal Herb Farm in Northern California, is primarily an educational and research farm and to date have grown out more than 260 different Chinese herb crops. Herb quality, ecological cu...
Changes in Herbal Medicines from Ancient Times to the Present
The classical literature of Chinese medicine remains highly relevant in the modern era, as many of the basic theories and herbal combinations emphasized in clinical practice were first established in ...
Chinese Medicine Treatment of Benign Prostatic Hyperplasia
Whilst not explicitly discussed in the classical Chinese medical literature, the prostate is considered part of the Kidney organ system in contemporary texts. Although the influence of the Kidneys is ...