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A common archetype of Post Traumatic Stress Disorder (or PTSD) is the aging, war-torn veteran, but in an era of constant and intimate exposure to tragic imagery and social injustice from across ...

3 Spring Formulas

With spring just around the corner, it's time to get ready for more time outdoors! Along with warmer days, fresh green grass and blooming flowers, as clinicians it's time for us to prepa...

Spring Recipe: Cloud Ear and Cucumber Salad

Mushrooms and fungus are well-known for having health benefits, and the cloud ear fungus (yun mu er) is no exception. Used in cooking since the 6th century, this ingredient benefits healthy blood cir...

History & Evolution of Liu Wei Di Huang Tang

March is National Kidney Awareness Month, and while "kidney" means more than the physiological kidneys in TCM, we want to spotlight one of the most essential and popular kidney formulas in t...

Essential Travel Formulas

No matter your type or time of travel, the family First-Aid kit is an essential item. Though the standard First-aid kit contains the usual emergency care items, traditional Chinese medicine has it...

Pediatric Shonishin Case Study: A Full Childhood

I shall call the child Levi. He first came to me at 21 months of age and stopped coming when he was getting ready to finish high school and already on his way to college. Levi’s mother called me on th...

Teapill Upgrades: New Technology for TCM at Lanzhou Foci

On June 22, fifty-foot tall red banners celebrated the transition to next level teapill manufacturing in Lanzhou. Lanzhou Foci, the maker of Min Shan® and most of our Plum Flower® teapills, reached a...

Release Exterior Formulas Comparison

Explore 18 formulas that Release Exterior sorted by Wind-Cold, Wind-Heat, Interior Heat and Interior Deficiency to help practitioners quickly and easily compare formulas, their functions, indica...

Learning to Use Patent Medicines in a Public Health Care Setting with Limited Resources

This article explores learning about how to use prepared Chinese medicines in a public health care setting in the treatment of patients with limited resources.

Headache Formulas Comparison

Explore 23 headache formulas and learn the pin yin name, alternate name, functions, indications, typical tongue and pulse, and the ingredients in an easy to follow comparison chart.

A Brief History of Chinese Patent Medicine

What are now commonly referred to as “patent” medicines are prepared or manufactured Chinese herbal medicines, such as teapills and tablets, which have been made according to standard herbal formulas ...

Triple Threat Formulas

Compare 26 formulas selected to address a Triple Threat winter season. This chart shows functions, indications, and tongue/pulse for formulas addressing Wind-Cold, Wind-Heat, Interior Heat, In...

Cold Weather Kidney Tonics

Winter is upon us and the cold winds have begun to blow once again. This is an ideal time to strengthen and tonify the Kidneys in order to ensure the Yang Qi is warming the interior, channels and ...

Prepared Formulas as Practical Alternatives

Although cooked water-based extractions (decoctions: 湯 tāng) are widely taught in TCM schools and commonly used in the administration of traditional Chinese herbal medicine, many TCM herbalists in t...

Seasonal Nasal & Phlegm Formulas

Explore 11 formulas that address seasonal nasal and phlegm challenges. This comparison chart will help you quickly and easily compare formulas, their functions, indications, and ingredients.

Restful Sleep Formulas

When the Shen, frequently translated as “Mind”, is disturbed this can cause someone to experience sleep complications. We will take a deeper look at three formulas for Calming the Shen that lead to a ...

Dosage Considerations of Extract Powders and Granules

Our Herbal Consultants are often asked about recommendations for dosing extract powders. Skye Sturgeon, DAOM, L.Ac. discusses the history of herbal extract powders, dosage calculation examples...

Sustainability Issues of Traditional Chinese Herbal Medicine: Restricted Herb and Resource List

This is a list of restricted and/or prohibited Chinese herbs that cannot be exported from China or imported into the US. Some of these restrictions are only now being implemented and have not yet ...

Safety Concerns of Talc

We have an ongoing commitment to FDA (Food and Drug Administration) compliance and transparency, especially regarding disclosures and the labeling of our products. This is why talc appears on the ...

Ba Ji Yin Yang Teapills to restore equilibrium of Yin and Yang

As the name Ba Ji Yin Yang Wan implies, this “Yin Yang” formula featuring Ba Ji Tian restores the equilibrium of Yin and Yang to the body by warming Kidney Yang and the Ming Men fire while simulta...

Sha Shen Yu Zhu Soup

A light yet earthy soup for nourishing and moistening the Lungs as the seasons change, Bei Sha Shen (glehniae root) combines here with Yu Zhu (Solomon’s seal root) and Bai Mu Er (tremella fungus) to s...

Venison Yang Tonic Soup

There are three Yang tonics in this recipe. Ba jI tian enters the Kidney meridian, and is spicy, sweet and slightly warm. A special attribute of Ba ji tian is that it has a moistening quality that...

On the Road to Recovery

As we slowly re-open our clinics, there are a few reasons to feel optimistic while still being cautious and very careful. Whether patients have had the virus or not, bodies, hearts and minds have c...

Best Before Dates & Chinese Herbs

We have tested and retested many of our herbs and extract powders over the years, and have found that even after 5 years or more, that the product is essentially unchanged in terms of many testing...

Qi Ye Lian and Oxalic Acid

In November, 2011, we received communication from a veterinarian about a dog that was receiving one of Mayway’s herbal formulas. The circumstances resulted in an adverse event report. At Mayway, we lo...

Recipes for Lung Wellness

Two recipes that both support the lungs, but with different herbal functions. The first is Pear Bai Mu Er Soup - a delicately sweet herb soup known to lubricate dryness and eliminate mucus. The second...

Eight Treasure Duck Recipe

A special dish for festive occasions, 8 Treasure Duck is a delicacy you can make at home. The “8” refers to there being 8 precious ingredients stuffed into a duck and braised. Fillings, marinades,...

Novel Formulas for Releasing the Exterior: 2024

Recent 2024 reports show virus numbers surging. These 11 prescription templates have been created to help frame custom formulas for your patients. These formulas were extracted from the National Hea...

Thanksgiving Cranberry & Hawthorn Sauce

This delicious sauce is a great twist on the old Thanksgiving favorite. Shan Zha/Hawthorn fruit blends well with cranberries both in color and in taste, and is a great addition to prevent potential fo...

Insomnia & Anxiety Formulas

Explore 10 formulas that calm the Shen and support healthy sleep and mental function. This list was compiled to help you as a practitioner quickly and easily compare formulas, their functions, i...

Heart Health Formulas Comparison

These 16 formulas offer a variety of TCM approaches to supporting healthy heart function. Learn how to use each formula sorted with pin yin name, alternate name, functions, indications, typical to...

Herb Identification and Authentication

Have you ever wondered how we determine if the herbs that we are supplying you for your patients are the correct species? That they are not inferior or toxic herbs that are being substituted for the t...

Autumn Rain Teapills for Dry Cough

Dr. Wu Ju-Tong created Sha Shen Mai Men Dong Wan as a variation of Mai Men Dong Tang with the intention of treating dry cough in the Autumn. It was first published in his Systematic Differentiation of...

Great Yang Restoration Teapills - Bu Yang Huan Wu Wan

Bu Yang Huan Wu engenders normal circulation and sensation, particularly in the lower limbs, where it can help mitigate the side eects of many disorders associated with weakness or loss of sensat...

Yu Dai Wan Teapills for Damp-Heat in the Uterus Causing Fluid Leakage

Yu Dai Wan supports the female reproductive system, at once clearing and tonifying to protect and balance vaginal flora and fauna. In traditional Chinese medicine normal vaginal discharge is produ...

Zi Sheng Wan/Nourish Life Pills for a mixed excess and deficiency pattern of digestive upset

The primary goal of Zi Sheng Wan is to strengthen Spleen Qi and specifically the Spleen's ability to transform food and transport fluids, thus invigorating digestive function and increasing t...

Chuan Xiong Herb & Egg Soup

Boiling eggs together with herbs for a sweet soup is a common practice in Chinese food therapy. There are many variations depending on the herbs chosen.

Fraudulent TCM in the Market

Mayway's manufacturing partner Lanzhou Foci Pharmaceutical Co. Ltd. has released a statement regarding fraudulent claims of manufacturing of teapills and tablets.

A Comfortable Menopause

As some women experience minimal or no perimenopausal discomfort, what causes the symptoms that can be so debilitating to others? According to TCM, the main causes for discomfort all the way from pe...

Qi Tonics Comparison

Explore 15 Qi tonic formulas sorted by pin yin name and learn the alternate name, functions, indications, typical tongue and pulse, and the ingredients in an easy to follow comparison chart.

Treating Blood & Jing in Male Fertility

Infertility is clinically defined in women and men who cannot achieve pregnancy after one year of having intercourse without using birth control, occurring in approximately 15% of heterosexual cou...

Changes in Herbal Medicines from Ancient Times to the Present

The classical literature of Chinese medicine remains highly relevant in the modern era, as many of the basic theories and herbal combinations emphasized in clinical practice were first established in ...

Lau Family Recipe: Bai Mu Er Tang

This Chinese sweet herbal soup with eggs is a New Year tradition at the home of Mayway's founders, where it's most often served on Renri, the 7th day of the New Year.

Revive Kidney Qi

Mayway Herbs is pleased to introduce Plum Flower™ Revive Kidney Qi Teapills, also known as Suð Yáng Bǔ Shèn Wán 鎖陽補腎丸. Based on the classic, Cong Rong Bu Shen Wan, we have replaced Ròu cōng róng (...

Skin Formulas Comparison

This easy chart shows 10 skin formulas and how to use them including pin yin name, alternate name, functions, indications, typical tongue and pulse, and the ingredients so you can select the best ...

Deep Dive into Extract Powders & Granules

Go deep into the nature of Plum Flower's Extract Powders, how they differ from granules, factors that affect yield of products, and read what 5:1 really means.

The Year of the Earth Dog and its Clinical Implications

In February, we celebrate Chinese New Year and begin the Year of the Yang Earth Dog. What does this mean for you and your patients? In this article we explore the energetics of the year, how they infl...

Shen Qi Wu Wei Zi Wan / Abundant Qi Plus Teapills to strengthen Wei Qi and calm the Shen

According to Chinese medicine theory, a person can only be invaded by wind if it is either very strong or if the person’s Wei Qi is too weak. Although there is no true substitute for a good diet and a...

Majestic Yang Teapills

Majestic Yang Teapills endeavors to treat various deficiencies by tonifying Yang, strengthening Qi and Blood, and nourishing Jing-essence. It is an intricate formula that, in addition to Yang tonic he...

Chinese Herbs and Chicken Soup

The days are getting shorter, colder and wet. Today is a perfect day for having a warm bowl of chicken soup. Mothers and grandmothers all over the world recommend, “Give ‘em some chicken soup!” Ch...

Growing Herb Demand and Quality Concerns

Fakes, reconditioned and counterfeit herbs. Take a look into the shadier side of herb sourcing and learn what you can do to avoid it. Chinese herbs are commodities, and traded in the billions of doll...

Si Ni San Wan (Four Pillars) to Release Constraint

In the modern clinic, Si Ni San is used for Liver Qi stagnation patterns with cold extremities, stress, emotional upset and digestive disturbance. Key symptoms include digestive issues in a patien...

Longevity, TCM and The Hallmarks of Aging

This article discusses longevity, quality of life, and what factors affect aging populations.

Purple Patch Wind, Zi Dian Feng: Lichen Planus Case Study

One percent of the world suffers from a skin disease that has been recognized and treated by Chinese medicine (CM) for roughly 1000 Years. These patients lose their sleep and ability to concentr...

Exploring Blood and Immunity in TCM

There is often a tendency in TCM education to equate the TCM concept of Wèi Qì (衞氣) with the immune system and this leads to oversimplification and misunderstanding. In traditional Chinese medicin...

Hypothesis on the Purpose of Domestication of Prunus persica Dated to 8,000 BP (Before Present) at Kuahuqiao, Zhejiang Province

Recent research has arisen that, seen through the eyes of this author, suggests we can now confidently move the date of the history of herbal medicine back beyond 5,000 years to at least 8,000 yea...

Consultant’s Corner: Determining the Right Dosage for Your Patient

Although Chinese medicine is an herb-based tradition and is regulated in the United States as “food supplements”, as practitioners we know that it is nonetheless still medicine. In China most prepared...

Patent Medicines in China

Mayway President Yvonne Lau discusses Patent Medicines in China with Mr. Han Jian Li regarding the TCM industry, manufacturing challenges, and the impact of COVID-19.

The Cost of Making Hay While the Sun Shines

During these times of isolation and physical separation, we like to make the best of it and take advantage when an opportunity presents. Sometimes, "Making Hay While the Sun Shines" comes ...

Three Herb Formulas for Food Stagnation

Food stagnation corresponds to indigestion or an upset stomach. Food stagnation is not a disease but rather a variety of symptoms that are experienced; including mild abdominal pain or cramping and ...

Wind-Damp Bi Pain Formulas Comparison

Explore 10 formulas for Wind-Damp Bi Pain to help practitioners quickly and easily compare formulas, their functions, indications, and ingredients.

Chinese Herbs & Pesticides

The pesticide issue is real and Mayway is appreciative of Greenpeace’s recent article raising the alarm, but it is more complicated than either Greenpeace’s or Harvard’s recent studies ...

Mid-Autumn Festival

For the last 3,000 years, Chinese people have celebrated the Mid-Autumn Festival on the 15th day of the 8th month on the Lunar calendar (September 17 in 2024). This important holiday gathers fam...

Heart Healthy Fish with Hong Hua and Hei Mu Er

This delicious fish recipe with safflower (Hong hua) and black fungus (Hei mu er) supports healthy blood circulation, warms the body, and tonifies the Qi. It features grouper, which is rich in a wea...

Men's Essentials Formulas Comparison

These 16 formulas are commonly prescribed to Men and are considered Men's Essentials for your herbal formula. Learn how to use each formula sorted with pin yin name, alternate name, functio...

Spring Recipe: Bitter Melon and Fried Eggs

Bitter melon stir fried with eggs is a very simple, common Chinese therapeutic food dish. In terms of its TCM functions, Ku Gua/Mormodica charantia/bitter melon clears heat, brightens the eyes, detoxi...

Ear Discomfort in Children

An understanding of the unique nature of children's physiologies from the TCM perspective is essential in both diagnosing the specific nature of these clinical pictures, and in putting together...

Renewed Formulas: Qing Fei Yi Huo & Huang Lian Shang Qing

Dr. Skye Sturgeon discusses 2 renewed formulas: Qing Fei Yi Huo (clears Lung Heat, reduces Fire, reverses the failure of the Lung Qi to descend, generates and restores body fluids, and promotes th...

TCM Support for Children with ADHD

Recent studies have shown that 1 in 9 children have received an ADHD diagnosis. This means that 7 million children in the United States ages 3 to 17 have an ADHD diagnosis. This article offers re...

Case Study: Kidney Yang Deficiency or Liver Yang Rising?

Acupuncturist Skye Sturgeon reviews a case study of a 68-year-old male whose chief complaint was cold feet, intermittent low back pain, and chronic tinnitus. Traditional Chinese medicine treatment...

Are You Under-Prescribing Extract Powders?

One of the common questions to our consultants from clinicians is regarding the recommended dosages for our extract powder formulas and single herbs. What is the extract powder dosage equivalent of si...

Endometriosis: Support from Chinese Medicine

Endometriosis affects 10% of people who menstruate every year, and that’s just the people who get a formal diagnosis. Endometriosis a very painful menstrual condition in which the uterine lining (en...

Lung Clearing & Detoxifying Soup for Troubling Times

A complex understanding of how the physical environment influences the human body is central to Chinese medical thought and is a hallmark of its’ sophisticated view of health and disease. From the e...

Laughter is Good Medicine

Our teams regularly assist with child birth, respond to midnight emergencies, diagnose cases of cancer, parasitic infection and diabetes, and report suspected cases of polio to the World Healt...

Eczema, Atopic Dermatitis & Topical Steroid Withdrawal (Part 1)

Eczema is a broad term used to describe numerous related but different conditions involving redness, inflammation, itching of the skin, possibly scaling and occasionally the presence of vesicles...

Congee Recipe for Beautiful Skin

Congee is a nourishing and comforting porridge, regarded to be particularly beneficial for its recuperative properties, often enhanced with herbs for specific functions that are added to the porridg...

Optimizing Female Fertility with Prepared Chinese Medicines

Traditional Chinese medicine gynecologists have known for thousands of years that regulating the menstrual cycle promotes fertility. Modern practitioners have begun to incorporate the knowledge we h...

Administering Herbs to Children

One series of questions that the Mayway Herbal Consultants consistently receive relates to administering Chinese herbs to children. Many practitioners in the field know that Chinese medicine can be he...

Tian Ma Teapills - A Good Perimenopausal Formula?

In the modern clinic, Tian Ma Wan is often used for perimenopausal women with a mixed pattern of Liver and Kidney deficiency (Yin, Blood, possibly slight Yang Xu) and some combination of wind-damp Bi ...

Lung Health Support Formulas

With dozens of formulas to choose from, selecting the best Lung Formula for your patient may feel overwhelming. We've outlined 17 of our most popular formulas in an easy to read chart so you can ...

Legend of the White Phoenix

For practitioners of Chinese medicine, the black interior and paradoxical white feathered exterior represent and mirror the consolidation of Yin and Yang. Thus, the black-skinned silkie chicken is c...

Master Tung's Magic Points & Cupping in the Aftermath of the Coronavirus

Many acupuncturists are gradually reopening their practices. At the same time, a second wave of COVID-19 is sweeping through the country as people are becoming impatient with sanitation protocols and ...

TCM Approaches for Bell's Palsy

From a modern medicine standpoint, Bell’s palsy is often viewed as a benign condition that resolves on its own in most cases. Yet, some patients do not make a full recovery and are left with perma...

Chinese Herb-Drug Interactions

Many are using traditional Chinese herbal medicine alongside prescription COVID-19 drugs. But can these therapies mix safely? In this article, Dr. Skye Sturgeon explores potential interactions betwe...

Ling Zhi: Mushroom of Immortality

Ling Zhi (Reishi) is one of the most recognized Chinese herbs, both in appearance and in its many significant medicinal properties. It has been used for thousands of years to enhance health, clear min...

Herbalist Corner - Cang Er Zi & Xin Yi Hua

Mark Frost, Herbal Chair at American College of Traditional Chinese Medicine (ACTCM) joins highlights 2 important herbs for dispelling Wind Cold and Wind Heat and commonly used in Spring formula...

Invigorate Blood Formulas Comparison

Explore 8 popular formulas that invigorate the blood, commonly prescribed for women's health support. Discover how to use each formula sorted with pin yin name, alternate name, functions, ind...

Finding the Right Ginseng

Ginseng is arguably one of the most well-known Chinese medicinal herbs, yet the word is casually used to refer to many different herbs, some with slight variations and others with completely different...

Our Quest for Organic Chinese Medicinal Herbs

Obviously, the idea of having organic Chinese herbs is very appealing, and over the years many customers have asked us why we didn’t carry them. What most of our newer customers don’t know is that we ...

Let’s Make Chinese Herbal Tonic Wines

The first known mention of herbal tonic wine is from the Wu Shi Er Bing Fang (Prescriptions for 52 Ailments), which was unearthed at Ma Wang Dui tomb, an archaeological site located in Changsha, Chin...

Barley and Hawthorn Tea

Summer is a time for barbeques with friends and family. More often than not we overdo the grilled meats and spicy sauces causing indigestion. Here is a tasty way to bring TCM into your summer fu...

Er Long Zuo Ci Wan and Tinnitus

Er long Zuo Ci Wan, also known as Tinnitus Left Supporting Pills, is discussed in support of tinnitus caused by insufficient Kidney and Liver Yin with Deficiency Heat and Liver Yang Rising.

Equus asinus and the Endangered Species Act

Most ē jiāo comes from donkeys raised as domestic livestock in Shandong province in the People’s Republic of China. Donkeys are primarily used for transport either for riding, packing of goods, or pul...

Osteoporosis and TCM

More than 200 million people worldwide suffer from osteoporosis - a skeletal disorder characterized as loss of bone mass. Learn how traditional Chinese medicine can support this condition along with...

China Diary April 2011: Visiting Mayway in Anguo

An excerpt from a travel diary written by Rebecca Clarke, published in the magazine of the Register of Chinese Herbal Medicine (RCHM) the governing organization for Chinese herbal medicine in the UK. ...

Strengthening Children's Resistance to Illness

As the summer gives way to fall and the lingering challenges posed by the current pandemic remain, we as parents and practitioners are naturally focused on protecting our children's health ...

What We Can Learn from East Asian Clinics: Specialization

In China, Taiwan, Japan, and Korea traditional medicine is 99.9% herbs. In fact, you could walk around a random Chinese city all day and not find a single acupuncture clinic, but pass plenty of herba...

Herbal Medicine during the Pandemic

With great appreciation, Bill Schoenbart, associate chair of the Department of Herbology at Five Branches University, shares his clinical expertise of treating hundreds of Covid-19 patients over...

Fires and Metal: Fall Lung Formulas

Autumn is the season of metal, and pertains to the Lung and Large Intestine organs. It is the season of dryness in Chinese medicine, and as we have experienced here in California, it is also the seaso...

Earth Day: Big and little ways Mayway contributes to a better environment

Our products travel almost half way around the Earth to get to you, and we are always conscious of this fact. We are mindful of not wasting, being efficient, and using as little packaging and packing ...

Chinese Medicine Day is March 17th!

In the United States we may know March 17th as a celebration of Irish heritage, but it's also a significant day in Chinese cultural history. It was the day when traditional Chinese medicine was...

Gan Mao Ling & Yin Chiao/Qiao – What’s the Difference?

Many practitioners wonder what the differences are between these two very popular formulas to prevent and treat common wind-heat invasion. One main difference is that Yin Qiao is exclusively for wind-...

Herb Supply April 2020 Update

Our manufacturers and suppliers in China are in operation and are working over-time to fulfill our orders. For products that are out of stock or that have low inventory, we are working with suppliers ...

Damp as a Vector of Pathogenesis

Damp is one of the six exogenous pathogenic influences defined in Traditional Chinese Medicine. In English, as an archaic medical term, the word “damp” originally meant “vapor”, “steam" or "...

Wind and Cold Damp Bi

One of the most common reasons that patients seek treatment from licensed acupuncturists is for musculoskeletal aches and mild pain (Tòng 痛), both acute and chronic. There may also be decreased ra...

Zhi Bai Di Huang Tang for Hot Flashes

Menopause is the phase in a woman’s life during which she transitions from a reproductive to a non-reproductive stage. Literally, the word is used to indicate the permanent cessation of menstruati...

Digestive Support Formulas Comparison

This easy chart shows 13 popular digestive formulas and how to use them including pin yin name, alternate name, functions, indications, typical tongue and pulse, and the ingredients so you can sel...

Back to School - A TCM Clinician's Perspective

Amy Mager, L.Ac. discusses a look at preparing children and families for the upcoming school year, methods to prepare our immune systems, and options for addressing illness if an attack occurs.

Cartoons to Classic Pills: The Evolution of Plum Flower Labels

Hugh Lau walks us through the evolution of the Mayway labels and how his doodling became a custom creation for Mayway's classic teapills.

Chinese Herb Egg Dyeing

We tested 11 Plum Flower Chinese herbs to see if they could produce rich colors for egg dyeing. Check out our short video for results!

Eczema, Atopic Dermatitis & Topical Steroid Withdrawal Case Studies & Treatment (Part 2)

This article is Part 2 in the discussion of topical steroid withdrawal, eczema, and atopic dermatitis. David Heron shows the progression of an 18-year-old man who presented with skin rashes, crack...

Musculoskeletal Discomfort Formulas

As with all clinical treatment, syndrome pattern differentiation is essential. With musculoskeletal complaints, we need to discern whether muscle or connective tissues, including tendons and ligam...

Trip to Bozhou, Part 2: The People

My favorite part of travelling in China (and most anywhere) is meeting new people and learning about their lives. On this visit I met quite a few “herb people" of varying backgrounds, and witness...

TCM for Shingles / Herpes Zoster Virus

Shingles often arises in immune-deficient patients, the elderly, and people taking immunosuppressant drugs. Having shingles is a horrific experience. If a patient suffers a severe case, they wil...

Needling Master Tung’s Double Child, Double Fairy

Susan presents her needling notes for these important paired points, along with tips on when to use them and combinations to use with different presentations, in this excerpt from her upcoming Master...

Longevity Soup to Nourish and Calm the Mind

This recipe is suitable for those who often stay up late, work too much, and “burn the candle at both ends” which can result in a restless mind with sleep disturbance and possibly a difficult time f...

Sustainability of Chinese Herbal Medicine

Everything that we need for our survival and well-being depends, either directly or indirectly, on our natural environment. To pursue sustainability is to create and maintain the conditions unde...

Ling Zhi Tonic Soup

Reishi Mushroom, known as Ling Zhi in Chinese herbal medicine, is often categorized under herbs that "Calm the Spirit and Nourish the Heart." Our LIng Zhi soup recipe will nourish and calm w...

Herbalist Corner - Yu Zhu & Bei Sha Shan

Mark Frost, Herbal Chair at American College of Traditional Chinese Medicine (ACTCM) joins highlights 2 important herbs that Nourish the Yin. Yu Zhu and Bei Sha Shen are compared including their...

Making Organic Chen Pi for Your Clinic

Chen pi (陈皮 chén pí) is an extremely important herb in the Materia Medica, as it is widely used to regulate and move the Middle Burner Qi, and for assistance in treating cough due to Dampness and Ph...

"Sitting the Month" - Chinese Postpartum Resting Month & Herbal Soup Recipe

Special postpartum herbal soups and stews are nutrient-dense, easily digested and assimilated foods. They are used in traditional cultures around the world to help women with postpartum healing; to ...

Bai Zi Yang Xin to treat Heart, Liver, Kidney Blood and Yin deficiency causing Shen disturbance

In comparison with the more well-known An Shen Bu Xin Wan to calm the Shen, this formula was designed to primarily treat the underlying cause of the Shen disturbance, in this case Heart, Liver and Ki...

TCM Approaches for Elderly Men's Health

This article touches on two major health issues that arise with men as they age: cardiovascular disease and erectile dysfunction. Etiology and how traditional Chinese medicine can support these cond...

Autumn Equinox Soup

As we begin to prepare for Autumn and Winter, it is important to nourish the Metal element by adding more Yin foods to protect us from the dryness of the season. Plus, we LOVE figs! Figs are one o...

Acupuncture Treatment Strategies to Support the Shen

As practitioners of traditional Chinese medicine, we understand the importance of balancing emotional and psychological health. Shen disharmony not only affects our emotional experience, but can a...

Supply Chain Update - July 2024

Eva Lau, VP of Operations of Mayway, provides an update on the herb market in China and explains price fluctuations of Chinese medicinal herbs.

Light Herb Steamed Cod

This combination of cod together with Gou Qi Zi/lycii berries, Long Yan Rou/logan berries and Sheng Jiang/fresh ginger makes this recipe sweet and tasty while being nourishing to the skin, eyes ...

Update on the Acupuncturists Without Borders Nepal Earthquake Relief Project

Due to AWB’s ongoing work in Nepal, a trauma healing “infrastructure” has been put in place, with trained practitioners already on the ground. This is a huge gift to Nepal’s recovery. AWB Nepal practi...

Herb Nerd's Paradise: 4 days in Anguo

Yvonne Lau provides a travel log of a recent visit to Anguo, a Chinese herbal medicine province in China.

Warming Lamb with Shan Yao Potatoes and Greens

According to Chinese medicine, lamb is the perfect meat to warm and tonify Kidney Qi and Yang during the cold winter months. Lamb is classified as warm, sweet, tonifies the Spleen and Kidney, tonifies...

Coronavirus Business Update

As we enter our third week of shelter-in-place, we have now resumed normal shipping turnaround times. Shipments to business addresses that are in shelter-in-place locations may not be delivered by del...

The Change of Seasons - Preparing for Autumn

Autumn is the season of metal, which governs organization, storage, setting limits and protecting boundaries, and pertains to the Lung and Large Intestine organs. The Lung governs the Qi of the body, ...

Master Tung's Beside Three Miles for Shao Yang type migraine, and other issues of the head & face

Master Tung's Beside Three Miles & Lower Beside Three Miles are primary points for treating one-sided (Shao Yang) migraine headaches, spasm or pain, which often includes TMJ, the sternocl...

Chinese Herb-Dyed Easter Eggs

Many Chinese herbs come from plants traditionally used for their brilliant dyes. We wondered if they could be used to color Easter eggs because that's the kind of herb nerds we are at Mayway. S...

Cordyceps Cs-4: A Sustainable Alternative

According to Traditional Chinese Medicine principles, Dōng chóng xià cǎo gently tonifies the Kidney Yang and augments Jing/Essence, nourishes the Lung Yin, supports the protective Qi, transforms P...

Stock outs: The long and the short of why it happens

Sometimes we’re out of stock due to things we can’t control like the weather, pollution, or politics, but mostly we’re out of something because we refuse to compromise on quality, safety or ethics. Wh...

Adaptogens and Chinese Herbology

The concept of an herbal adaptogen is a relatively recent one and its origin dates back to 1947 to a Soviet scientist, Nikolai Lazarev. Lazarev was searching for substances that would improve human ...

Helping Children with Autism, a Chinese Medical Perspective

Lola Burmeister, L.Ac. discusses Autism Spectrum Disorder from a Chinese medicine perspective. Her detailed analysis discusses TCM formulas and treatments that vary based on the defining symptoms a...

Mayway Opens Its Doors to Students

This September, Mayway hosted its first ever student field trip. ACTCM professor Mark Frost brought over his Patent Medicines Class students to get a first-hand, behind-the- scenes look at the bu...

Kai Kit Wan: For men over 50

Kai Kit Wan is the popularized name in Hong Kong for Jiè Jié Wán (解結丸), which literally means "to untie a knot" and refers specifically to reducing swelling in the prostate. This article g...

"Four Substances Decoction" - Si Wu Tang

Known for its extraordinary characteristics for obstetrics and gynecology, Si Wu Tang (Four Substances Decoction) is discussed and its benefits for blood deficiency, blood stasis, and irregular menstr...

Determining the Appropriateness of a Formula

Many practitioners have contacted the Mayway consultants over the years with questions regarding how to determine whether a given formula is appropriate for their patient. Though there is not alw...

Du Zhong, Tian qi & Oxtail Stew

Bone loss, according to traditional Chinese medicine, is mainly caused by insufficient Kidney Qi, with symptoms such as weak back, difficulty in standing for a long time, weakness of lower extremities...

Second Trimester: The Fourth Month

Raven Lang, L.Ac., O.M.D. incorporates her midwifery and traditional medicine (both American and Asian) into her discussion of the Fourth Month of gestation. She discusses ancient writings and how...

Introduction to Shonishin, Pediatric Acupuncture

Shonishin is a pediatric method developed in Japan, which was based upon TCM theories from 2,000 years ago. It first came into practice in the 17th century, but in the last 80 years it has become the ...

Lunaception: How the Moon, Light & Dark Affect Fertility

Find out why a dark room and a light bulb could be keys to conceiving, and how to balance Yin and Yang by cycling in harmony with the moon. The term “lunaception” was originally coined by Louise Lacey...

Herb Processing at the Mayway Hebei Facility

In April the Mayway Hebei facility in Anguo opened its doors for tours for the first time and I was fortunate to be among the Mayway US staff that led the tour. My first impression as I walked into th...

Fainting and Funny Turns: Part 2

This article is an excerpt from the Clinical Handbook of Internal Medicine: The Treatment of Disease with Traditional Chinese Medicine, Volume 3 by Will Maclean and Jane Lyttleton. It is being pre...

Exploring Fresh Local Food-Herbs

We highlight several easy to source Chinese medicinal herbs that are also excellent culinary herbs. Chinese dietary therapy emphasizes the concept of Yao Shi Tong Yuan 药食同源 “medicine and food have t...

Winter Squash Soup

Eating the vegetables and fruits that ripen in Autumn helps the body transition into the season and stay healthy. Because the Qi is seen to go downwards and return to the earth in Autumn, root veget...

Severe Drought Affects 2009 and 2010 Herb Harvests

Most of China's prime herb growing regions have been affected by a once in a century drought over the last two years. Drought during the 2008/2009 season severely impacted herbs grown in Gansu, S...

How can Chinese medicine practitioners effectively advocate the safety and efficacy of Chinese herbal medicine?

Mayway Scholarship Essay: The globalization of traditional Chinese medicine (TCM) has focused attention on both the health promoting benefits of these medicinals as well as the potential ch...

Cinnamon, Walnuts & Gou Qi Zi Bread

Try this delicious new twist on an old breakfast favorite! We’ve substituted Gou Qi Zi (goji berries) for raisins and added walnuts to a traditional cinnamon bread. According to Chinese medicine, Rou ...

An Argument for Delaying the Availability of Over-the-Counter Chinese Herbal Formulas in the United States

In contemporary American culture, Chinese herbal formulas have their highest potential for patients in the U.S. when prescribed by a licensed herbalist. The traditional use of Chinese herbal formulas ...

The Dance of Water & Fire: Study of the Triple Heater

The role of the triple heater is a complicated one. Elisabeth’s study of the Neijing texts allows us to start by defining the fu , their shared functions, extent of those roles, and the connections be...

Chinese New Year Holiday Traditions

The Spring Festival is celebrated for 15 days, complete with activities, superstitions, gatherings and festivals. It is an ancient holiday which has developed over eons and while many customs are...

復 Fù / Return, Revival, Inflection Point, Winter Solstice

The winter solstice has always been celebrated in China as the resting time of the year. In winter the life energy is still underground. The Return of Light is just beginning; therefore, it must...

Moxa Strengthens the Kidneys and Mingmen Fire

Moxa is an excellent way to deeply warm the body, more important now, as we head into fall and winter. In fact, between the change of seasons, there is a two to four week period referred to as “Moxa S...

2023 - Year of the Water Rabbit

The Lunar New Year arrives on January 22nd and brings us the Year of the Yin Water Rabbit. You may also see it referred to as the Black Rabbit since black is the color of Water. What does the Rabb...

Navigating Holiday Eating - Healing the Yi Spirit

Self-healing principles are about making small changes consistently, keeping promises we make for ourselves, learning to set clear boundaries, and healing our relationship with food. The key here ...

2024 Year of the Wood Dragon

Every year is either Yin or Yang, and they alternate. Since 2023 was a Yin year, 2024 is a Yang year. If we know the natures of Yin and Yang, we know that generally, Yang is faster, brighter, more...

Qi Bao Mei Ran Dan / Seven Treasures for Hair

Qi Bao Mei Ran Dan 七寶美髯丹, also known as Seven Treasures for Hair, tonifies both Kidney Yin and Kidney Yang, replenishes Jing, tonifies Blood, strengthens tendons and bones, and benefits vitality. ...

The Treatment of Depression with Chinese Medicine

Depressed patients experience a range of symptoms in addition to the mood component, and it is helpful to think of depression as a disorder that interferes with the basic aspects of life: the energy f...

Stabilizing Shen and Hun: Insomnia

Insomnia (bù mèi 不寐, shī mián 失眠) is difficulty sleeping. Insomnia includes inability to sleep, difficulty falling asleep, frequent waking, restlessness at night, a disordered sleep cycle and dre...

Spring Recipe: Tonifying Stir-fry with Astragalus Rice

Prepare your body for spring with this delicious herb meal! Pungent and sweet flavors nourish the body, invigorate the Liver, and increase the flow of Qi and Blood needed to fuel Spring’s expansive an...

'Tis the Season for Curing Pills

It's the season where we traditionally want to reach for Curing Pills, and this year they are especially useful. The COVID-19 pandemic has turned every familiar aspect of our lives upside down,...

3 Practical Tips to Bring in More Patients this Week, the Introverted Way

Did you know that 30-50% of people are introverts? But what’s taught about how to grow an acupuncture practice often assumes that you’re an extrovert. The idea of always having to be putting yourself ...

Chinese Herbal Chicken Soup

Chinese herbal chicken soup is one of the best ways to strengthen the Qi and Blood to prepare for Autumn and Winter. Although the Chinese and Western views about when to eat chicken soup differ, both ...

Pork Soup with Shan Yao, Bai He & Gou Qi Zi

This delicious, light and simple pork and herb soup is an excellent recipe to prepare the body for spring. Spring is the season of wood and its associated organ the Liver. It is the season of activi...

Astragalus and Immunity

There are over 100 scientific studies on astragalus’ effect on immune function. Actually, if we include studies on cancer and other diseases that are governed by immune function, the amount is over 30...

Chinese Herbal Medicine: More Than the Sum of its Parts

Western medicine and traditional medicine are as different as they are similar. Down to their very ideological roots - science and the ancient healing arts always seem to be having the same conversati...

Anxiety: The Unsettled Shen

From the view of traditional Chinese medicine, several emotions make up what we presently describe as anxiety. On close examination four emotions stand out as comprising what we call anxiety. Accordin...

Margarite Acne Pills

Is Margarite Acne Pills right for my patient? In this article, you will learn about the formula's treatment principles, in-depth information on the herbs used, and formula pairings to help yo...

Yang Tonics Comparison

Explore 9 Yang Tonics to help practitioners quickly and easily compare formulas, their functions, indications, and ingredients.

Recovery Formulas for “Lingering Evil Qi”

Skye Sturgeon, L.Ac. explores strategies that are designed for the restoration of healthy functioning from Fú xié after a patient has tested seronegative for SARS Cov-2. These patients no longer s...

Huang Jing and Quail Soup Recipe

We combine Huang Jing with its moderate tonifying properties with Quail, Dang Shen, and Huang Qi to form a delicious soup. This is an excellent recipe for those recovering from a long illness or a p...

Teapill Manufacturing Behind the Scenes Video

Join Hugh Lau, Owner and Designer for Mayway Herbs, as he takes us behind the scenes to show us how Teapills are made!

Southern (Nan) Ban Lan Gen - An Important Herb for the Times

Since 2020, we have faced many challenges, and also many opportunities for change. Possibly at no other time in modern history has there been a greater moment for Chinese herbal medicine (CHM) to be a...

Atherosclerosis and Traditional Chinese Medicine

Heart disease remains the number one cause of death in the United States and worldwide, closely followed by cancer, and then COVID-19. In this article, the risk factors of coronary artery dise...

Tian Men Dong Lemongrass and Tofu Soup

Here is a cooling and Yin nourishing soup to soothe the overheating effects of these long summer days with elevated temperatures in many parts of the country. Featured prominently in the recipe are ...

Supply Update Fall 2022

Eva Lau, Vice President of Mayway Herbs, provides an update on the supply chain for Chinese herbal medicine including overviews of climate change and storm impact on current and future supply.

TCM Treatment for Cognitive Decline Patterns

Hayley Gardner MSOM, DCCM discusses a clinical approach to treating complex cognitive decline patterns with customized Chinese herbal medicine formulas.

Dui Yao in an Ancient Brain Formula

Two herbs that complement one another (Dui Yao) are discussed: Ren Shen (Panax Ginseng) and Da Huang (Rhubarb) and how the two herbs work together in the popular formula Chái Hú Jiā Lóng Gŭ Mù Lì Tā...

The Chinese Herb Garden

Many of us are drawn to study and practice Chinese medicine in part due to the wisdom held by such quiet observation and an intuitive understanding that it is a more sustainable way of healing a...

Premenstrual Dysphoric Disorder and TCM

Premenstrual syndrome (PMS) is a very common part of many people’s menstrual cycles, but what does it mean when PMS is so severe that it's negatively impacting someone's life? Premenst...

Nerve Qi & Xue Stagnation Formulas Comparison

Explore 6 formulas for Nerve Qi and Xue Stagnation to help practitioners quickly and easily compare formulas, their functions, indications, and ingredients.

Pork or Chicken Ginger Scallion Recipe

Prepare your body for spring with this delicious herb meal! Pungent and sweet flavors nourish the body, invigorate the Liver, and increase the flow of Qi and Blood needed to fuel Spring's expan...

Ximena's Dream - Healing at the Border

AWB made its fourth service trip to Espacio in February, right before CoVid shelter-in-place regulations went into effect. Luckily, we were able to complete a NADA ear acupuncture training for 10 mi...

Assessing and Treating Pediatric Fevers with Chinese Medicine

Fevers are nature’s way of fighting off organisms that cause sickness by creating an environment that is inhospitable to pathogenic life forms. Fevers are also instrumental in developing and fine-tun...

A Compassionate & Holistic Approach to Pregnancy Loss

Fertility and women’s health is a very popular specialty for many acupuncturists and herbalists. Success stories permeate medical journals, mom groups and amongst the general public, giving hope...

Chinese Herb Farming in the Pacific Northwest

Just outside of Olympia, WA Colleen Hayes is growing some crops that may seem unusual to some. She started growing Chinese and other Asian medicinal herbs 5 years ago after wondering where the herbs ...

Perfect Partners: Acupuncturists Without Borders & Mayway

Carla Cassler of Acupuncturists Without Borders provides a recap of 2022: New modalities added to the AWB trauma-informed toolkit, disaster response work, and ongoing support for refugees, veterans,...

Universal Holistic Healthcare 2023 Update

Universal Holistic Healthcare is a 501c3 that works to promote integrative healthcare services to underserved and under-resourced communities both domestically in the United States and globally. The...

Treatment of Obesity with Chinese Medicine

Obesity (fei pang 肥胖) is on the rise worldwide and is the most common nutrition related disorder in the developed world. Most commonly it is associated with an increase in the energy value and...

The Medicine of Peace: How Herbs Can Be Used to Treat Stress, Pain and Trauma

Acupuncturists Without Borders (AWB) works throughout the US and internationally to bring trauma-informed, integrative health care to communities impacted by disaster, violence, climate change, povert...

Case Study: Treatment for “Fen Ci” (粉刺) with TCM

Chinese herbal medicine can be very helpful to control one of the most common skin conditions in the world, known in traditional Chinese medicine as Fen Ci (粉刺) or “white thorns”, which can have a...

Acupuncturists Without Borders 2023 Update

Some acupuncturists and health care professionals might think that AWB has abundant resources, equivalent to those of large NGOs such as Doctors Without Borders or the Red Cross. In fact, AWB ha...

Herbal Foot Soak

According to Chinese Medicine, winter is a great time to tonify the Kidney, so why not do it with a warm, soothing foot bath? It's not just a nice way to relax - by tonifying we also strengthen o...

The Chinese Medicine Treatment of Cough

Coughing, in the language of TCM, is simply a failure of the natural descent of Lung qi, or a rebellion of Lung qi upwards. There are two general mechanisms: Lung qi which is too weak to descend, and ...

TCM Treats for Friends and Family

We are all busy towards the end of the year, so why not make life easier and get some holiday shopping done while placing your order with us at Mayway? We have all sorts of gift-worthy items you may...

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