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A Clinical and Philosophical Exploration of Jing 精
Jīng 精 is said to be the vital essence that sustains both physical and mental energy, forming the core of our constitutional health. According to the CM system, Jing is housed in the Kidneys, an...
Learning to Use Patent Medicines in a Public Health Care Setting with Limited Resources
This article explores learning about how to use prepared Chinese medicines in a public health care setting in the treatment of patients with limited resources.
Thoughts, observations and the classical Chinese medicine view: The first trimester of pregnancy
The classic writings I quote are taken from the Zhubing Yuanhuo Lun, the Mawangdui, and Sun Si Miao. They will offer you the ability to contemplate the first three of the ten lunar months of pregnan...
Legend of the White Phoenix
For practitioners of Chinese medicine, the black interior and paradoxical white feathered exterior represent and mirror the consolidation of Yin and Yang. Thus, the black-skinned silkie chicken is c...
Zhi Bai Di Huang Tang for Hot Flashes
Menopause is the phase in a woman’s life during which she transitions from a reproductive to a non-reproductive stage. Literally, the word is used to indicate the permanent cessation of menstruati...
Cordyceps Cs-4: A Sustainable Alternative
According to Traditional Chinese Medicine principles, Dōng chóng xià cǎo gently tonifies the Kidney Yang and augments Jing/Essence, nourishes the Lung Yin, supports the protective Qi, transforms P...
Second Trimester: The Fourth Month
Raven Lang, L.Ac., O.M.D. incorporates her midwifery and traditional medicine (both American and Asian) into her discussion of the Fourth Month of gestation. She discusses ancient writings and how...
Osteoporosis and TCM
More than 200 million people worldwide suffer from osteoporosis - a skeletal disorder characterized as loss of bone mass. Learn how traditional Chinese medicine can support this condition along with...
Integrating Yin Yang Theory in Transgender Care
This article explores the application of Yin and Yang theory in transgender medicine, highlighting its significance in promoting inclusivity, respect, and empowerment. By examining adapted Yin-Yan...
Treating Blood & Jing in Male Fertility
Infertility is clinically defined in women and men who cannot achieve pregnancy after one year of having intercourse without using birth control, occurring in approximately 15% of heterosexual cou...
A Brief History of Chinese Patent Medicine
What are now commonly referred to as “patent” medicines are prepared or manufactured Chinese herbal medicines, such as teapills and tablets, which have been made according to standard herbal formulas ...
Adaptogens and Chinese Herbology
The concept of an herbal adaptogen is a relatively recent one and its origin dates back to 1947 to a Soviet scientist, Nikolai Lazarev. Lazarev was searching for substances that would improve human ...
TCM Treats for Friends and Family
We are all busy towards the end of the year, so why not make life easier and get some holiday shopping done while placing your order with us at Mayway? We have all sorts of gift-worthy items you may...
Introduction to Shonishin, Pediatric Acupuncture
Shonishin is a pediatric method developed in Japan, which was based upon TCM theories from 2,000 years ago. It first came into practice in the 17th century, but in the last 80 years it has become the ...
The Treatment of Depression with Chinese Medicine
Depressed patients experience a range of symptoms in addition to the mood component, and it is helpful to think of depression as a disorder that interferes with the basic aspects of life: the energy f...
"Sitting the Month" - Chinese Postpartum Resting Month & Herbal Soup Recipe
Special postpartum herbal soups and stews are nutrient-dense, easily digested and assimilated foods. They are used in traditional cultures around the world to help women with postpartum healing; to ...
On the Road to Recovery
As we slowly re-open our clinics, there are a few reasons to feel optimistic while still being cautious and very careful. Whether patients have had the virus or not, bodies, hearts and minds have c...
A Comfortable Menopause
As some women experience minimal or no perimenopausal discomfort, what causes the symptoms that can be so debilitating to others? According to TCM, the main causes for discomfort all the way from pe...
Endometriosis: Support from Chinese Medicine
Endometriosis affects 10% of people who menstruate every year, and that’s just the people who get a formal diagnosis. Endometriosis a very painful menstrual condition in which the uterine lining (en...
Invigorate Blood Formulas Comparison
Explore 8 popular formulas that invigorate the blood, commonly prescribed for women's health support. Discover how to use each formula sorted with pin yin name, alternate name, functions, ind...
Back to School - A TCM Clinician's Perspective
Amy Mager, L.Ac. discusses a look at preparing children and families for the upcoming school year, methods to prepare our immune systems, and options for addressing illness if an attack occurs.
Longevity, TCM and The Hallmarks of Aging
This article discusses longevity, quality of life, and what factors affect aging populations.
2024 Year of the Wood Dragon
Every year is either Yin or Yang, and they alternate. Since 2023 was a Yin year, 2024 is a Yang year. If we know the natures of Yin and Yang, we know that generally, Yang is faster, brighter, more...
Great Yang Restoration Teapills - Bu Yang Huan Wu Wan
Bu Yang Huan Wu engenders normal circulation and sensation, particularly in the lower limbs, where it can help mitigate the side eects of many disorders associated with weakness or loss of sensat...
Male Menopause Syndrome - Andropause
The physical, mental, cognitive and other symptoms that men manifest as they change from young adults to middle-aged then elderly people are collectively known as "male menopausal syndrome&qu...
Herb Nerd's Paradise: 4 days in Anguo
Yvonne Lau provides a travel log of a recent visit to Anguo, a Chinese herbal medicine province in China.
Stabilizing Shen and Hun: Insomnia
Insomnia (bù mèi 不寐, shī mián 失眠) is difficulty sleeping. Insomnia includes inability to sleep, difficulty falling asleep, frequent waking, restlessness at night, a disordered sleep cycle and dre...
The Primary Pathological Triad
The primary pathological triad is three patterns of pathology that frequently occur simultaneously, are tightly interlinked and mutually engendering. The triad comprises Spleen yang qi deficiency, Liv...
Consultant's Corner: Notes on Herb Administration
I’m frequently asked for advice on the best time to take herbs, and while often there is no universal answer to that question, here are a few notes on interactions with food, dosage intervals and spec...
Releasing Trauma: Considering Late- versus Early-Onset in the Treatment of PTSD
A common archetype of Post Traumatic Stress Disorder (or PTSD) is the aging, war-torn veteran, but in an era of constant and intimate exposure to tragic imagery and social injustice from across ...
Healthcare with Compassion
The Charlotte Maxwell Complementary Clinic is “a place of loving kindness that opens your heart, feeds your body, heals your soul. It’s a place where everyone sustains and uplifts each other, creating...
Treatment of Obesity with Chinese Medicine
Obesity (fei pang 肥胖) is on the rise worldwide and is the most common nutrition related disorder in the developed world. Most commonly it is associated with an increase in the energy value and...
Women’s Healing Clinic, Project Report
People’s lives changed at the Women’s Healing Clinic. People who were on the verge of giving up everything or going over the edge had their spirits touched, healed and lifted, leaving with new energy,...
Fainting and Funny Turns: Part 2
This article is an excerpt from the Clinical Handbook of Internal Medicine: The Treatment of Disease with Traditional Chinese Medicine, Volume 3 by Will Maclean and Jane Lyttleton. It is being pre...
Qi Ye Lian and Oxalic Acid
In November, 2011, we received communication from a veterinarian about a dog that was receiving one of Mayway’s herbal formulas. The circumstances resulted in an adverse event report. At Mayway, we lo...
Tian Ma Teapills - A Good Perimenopausal Formula?
In the modern clinic, Tian Ma Wan is often used for perimenopausal women with a mixed pattern of Liver and Kidney deficiency (Yin, Blood, possibly slight Yang Xu) and some combination of wind-damp Bi ...
Damp as a Vector of Pathogenesis
Damp is one of the six exogenous pathogenic influences defined in Traditional Chinese Medicine. In English, as an archaic medical term, the word “damp” originally meant “vapor”, “steam" or "...
Restful Sleep Formulas
When the Shen, frequently translated as “Mind”, is disturbed this can cause someone to experience sleep complications. We will take a deeper look at three formulas for Calming the Shen that lead to a ...
Mid-Autumn Festival
For the last 3,000 years, Chinese people have celebrated the Mid-Autumn Festival on the 15th day of the 8th month on the Lunar calendar (September 17 in 2024). This important holiday gathers fam...
Acupuncture Treatment Strategies to Support the Shen
As practitioners of traditional Chinese medicine, we understand the importance of balancing emotional and psychological health. Shen disharmony not only affects our emotional experience, but can a...
Huang Jing and Pigeon Soup Recipe
The meat in this recipe specifically calls for mature Pigeon (1+years old as opposed to squab). According to the Ben Cao Gang Mu《本草纲目》 (Compendium of Materia Medica), “meat can replenish the five ...
Kai Kit Wan: For men over 50
Kai Kit Wan is the popularized name in Hong Kong for Jiè Jié Wán (解結丸), which literally means "to untie a knot" and refers specifically to reducing swelling in the prostate. This article g...
Five Spirits, Five Paths
cPTSD is different from PTSD in that it is not so much associated with the trauma or reaction to outward events, but instead manifests inwardly - how we see and think about ourselves - and as a ...
Exploring Blood and Immunity in TCM
There is often a tendency in TCM education to equate the TCM concept of Wèi Qì (衞氣) with the immune system and this leads to oversimplification and misunderstanding. In traditional Chinese medicin...
A Compassionate & Holistic Approach to Pregnancy Loss
Fertility and women’s health is a very popular specialty for many acupuncturists and herbalists. Success stories permeate medical journals, mom groups and amongst the general public, giving hope...
A Brief History of Traditional Chinese Herbal Medicine in America
Chinese medicine has a long history in the US, even before the Chinese ever set foot in America. During America’s colonial period, Chinese tea, and herbs such as rhubarb, cinnamon, cardamon, an...
TCM in Palliative and End of Life Care
Dr. Kim Peirano discusses the use of East Asian medicine for improving quality of life of terminal patients. The role of Chinese medicine and acupuncture in palliative and end of life care is by no ...
Exploring Fresh Local Food-Herbs
We highlight several easy to source Chinese medicinal herbs that are also excellent culinary herbs. Chinese dietary therapy emphasizes the concept of Yao Shi Tong Yuan 药食同源 “medicine and food have t...
TCM Treatment for Cognitive Decline Patterns
Hayley Gardner MSOM, DCCM discusses a clinical approach to treating complex cognitive decline patterns with customized Chinese herbal medicine formulas.
TCM Approaches for Elderly Men's Health
This article touches on two major health issues that arise with men as they age: cardiovascular disease and erectile dysfunction. Etiology and how traditional Chinese medicine can support these cond...
Qi Bao Mei Ran Dan / Seven Treasures for Hair
Qi Bao Mei Ran Dan 七寶美髯丹, also known as Seven Treasures for Hair, tonifies both Kidney Yin and Kidney Yang, replenishes Jing, tonifies Blood, strengthens tendons and bones, and benefits vitality. ...
"Four Substances Decoction" - Si Wu Tang
Known for its extraordinary characteristics for obstetrics and gynecology, Si Wu Tang (Four Substances Decoction) is discussed and its benefits for blood deficiency, blood stasis, and irregular menstr...
TCM Support for Children with ADHD
Recent studies have shown that 1 in 9 children have received an ADHD diagnosis. This means that 7 million children in the United States ages 3 to 17 have an ADHD diagnosis. This article offers re...
The Chinese Medicine Treatment of Cough
Coughing, in the language of TCM, is simply a failure of the natural descent of Lung qi, or a rebellion of Lung qi upwards. There are two general mechanisms: Lung qi which is too weak to descend, and ...
AHP's Response to Recent Criticism of Traditional Chinese Medicine in Nature
Two recent articles in Nature presented critical views of traditional Chinese medicine (TCM) that are worthy of commentary. The articles focused on 4 primary presumptions: Safety of TCM; Need for TC...
Chinese Medicine Day is March 17th!
In the United States we may know March 17th as a celebration of Irish heritage, but it's also a significant day in Chinese cultural history. It was the day when traditional Chinese medicine was...
Optimizing Female Fertility with Prepared Chinese Medicines
Traditional Chinese medicine gynecologists have known for thousands of years that regulating the menstrual cycle promotes fertility. Modern practitioners have begun to incorporate the knowledge we h...
Chinese Herb Farming in the Pacific Northwest
Just outside of Olympia, WA Colleen Hayes is growing some crops that may seem unusual to some. She started growing Chinese and other Asian medicinal herbs 5 years ago after wondering where the herbs ...
Acupuncture Relief Project: Groundbreaking Research in Nepal
Right now, little is known about the health risks and problems in rural Nepal. No one knows exactly how many cases of diabetes or hypertension are in the population because most of the cases are undia...
Mayway, the FDA, Product Claims and Social Media
Due to FDA regulations, Mayway is sometimes required to not allow particular social media posts to appear on certain social media, like Facebook, or to not acknowledge or respond to some posts on oth...
The Chinese Medicine Treatment of Anxiety
Anxiety is a normal human emotion. Most people will experience it from time to time as a normal response to the stresses and worries of life. Anxiety becomes a pathological disorder (jiāo lǜ zhèng...
Lunaception: How the Moon, Light & Dark Affect Fertility
Find out why a dark room and a light bulb could be keys to conceiving, and how to balance Yin and Yang by cycling in harmony with the moon. The term “lunaception” was originally coined by Louise Lacey...
“Relieve Depression and Plant Jade Decoction” for the Treatment of Infertility caused by Mental Emotional Depression
Women are infertile for many reasons. Although many have significant Kidney deficiency or other etiologies, a large percentage of infertility cases are actually due to mental depression causing longst...
A Growing Conversation for Domestic Production 2016
The Chinese Medicinal Herb Farm in Northern California, is primarily an educational and research farm and to date have grown out more than 260 different Chinese herb crops. Herb quality, ecological cu...
Men's Health: Male Factor Infertility
The incidence of male factor infertility is believed to be increasing in the Western world. In Chinese, the word for sperm and essence is the same (jīng 精 ), that is, they have the same origin and are...
Pediatric Shonishin Case Study: A Full Childhood
I shall call the child Levi. He first came to me at 21 months of age and stopped coming when he was getting ready to finish high school and already on his way to college. Levi’s mother called me on th...
Helping Children with Autism, a Chinese Medical Perspective
Lola Burmeister, L.Ac. discusses Autism Spectrum Disorder from a Chinese medicine perspective. Her detailed analysis discusses TCM formulas and treatments that vary based on the defining symptoms a...
The Change of Seasons - Preparing for Autumn
Autumn is the season of metal, which governs organization, storage, setting limits and protecting boundaries, and pertains to the Lung and Large Intestine organs. The Lung governs the Qi of the body, ...
Treatment of Diabetes Mellitus with Chinese Medicine
Diabetes mellitus (tang niao bing 糖尿病, literally ‘sweet urine disease’) is an increasingly common disorder in both affluent and developing societies. Diabetes mellitus (DM) is a syndrome of impair...
How can Chinese medicine practitioners effectively advocate the safety and efficacy of Chinese herbal medicine?
Mayway Scholarship Essay: The globalization of traditional Chinese medicine (TCM) has focused attention on both the health promoting benefits of these medicinals as well as the potential ch...
Astragalus and Immunity
There are over 100 scientific studies on astragalus’ effect on immune function. Actually, if we include studies on cancer and other diseases that are governed by immune function, the amount is over 30...
Treatment of Constipation (bian bi 便秘) with Chinese Medicine
Constipation (bian bi 便秘) is difficulty in passing stools, prolonged intervals between stools, or a desire to defecate without the ability to do so partially or completely. The stools may be hard, dry...
Treatment of Headache with Chinese Medicine
Headache (tou tong 头痛)is pain in the head. Almost everyone will experience a headache at one time or another. As an isolated event in response to some postural, physical or emotional state, a headache...
Determining the Appropriateness of a Formula
Many practitioners have contacted the Mayway consultants over the years with questions regarding how to determine whether a given formula is appropriate for their patient. Though there is not alw...
Administering Herbs to Children
One series of questions that the Mayway Herbal Consultants consistently receive relates to administering Chinese herbs to children. Many practitioners in the field know that Chinese medicine can be he...
Women's Voices in Traditional Chinese Medicine
We are celebrating women's health and the fabulous contributions that women are making in traditional Chinese medicine! Check out our interviews with Yvonne Charles of Charlotte Maxwell Clini...
Year of the Earth Pig: Health Predictions for the TCM Clinic
In 2019 we shifted from the Yang of the Earth Dog year to the Yin of the Earth Pig (or Boar). The easy-going Pig is not without his issues! The energetics of the year can influence everything from the...
Ba Ji Yin Yang Teapills to restore equilibrium of Yin and Yang
As the name Ba Ji Yin Yang Wan implies, this “Yin Yang” formula featuring Ba Ji Tian restores the equilibrium of Yin and Yang to the body by warming Kidney Yang and the Ming Men fire while simulta...
Differential Diagnosis of Acne in Chinese Medicine
Taking into account the symptoms and characteristics of how the acne presents is vital to diagnosis. If pimples are primarily red, swollen, hot, painful, then it indicates true heat. If redness, swe...
Understanding How Qi Gong Promotes Health
Breathe your way to harmony, balance, health, and well-being. Practicing Qi Gong yourself and teaching it to your patients is one of the most beneficial aspects of Chinese medicine. It can be engaged ...
Master Tung's Magic Points & Cupping in the Aftermath of the Coronavirus
Many acupuncturists are gradually reopening their practices. At the same time, a second wave of COVID-19 is sweeping through the country as people are becoming impatient with sanitation protocols and ...
Essential Travel Formulas
No matter your type or time of travel, the family First-Aid kit is an essential item. Though the standard First-aid kit contains the usual emergency care items, traditional Chinese medicine has it...
Strengthening Children's Resistance to Illness
As the summer gives way to fall and the lingering challenges posed by the current pandemic remain, we as parents and practitioners are naturally focused on protecting our children's health ...
Insomnia & Anxiety Formulas
Explore 10 formulas that calm the Shen and support healthy sleep and mental function. This list was compiled to help you as a practitioner quickly and easily compare formulas, their functions, i...
Musculoskeletal Discomfort Formulas
As with all clinical treatment, syndrome pattern differentiation is essential. With musculoskeletal complaints, we need to discern whether muscle or connective tissues, including tendons and ligam...
Stewed Duck with Sha Shen & Yu Zhu
In recent years, many of us have likely experienced weariness and fatigue from so many rapid changes in our post-pandemic world. Here is a favorite family recipe to renew your energy reserves an...
Recovery Formulas for “Lingering Evil Qi”
Skye Sturgeon, L.Ac. explores strategies that are designed for the restoration of healthy functioning from Fú xié after a patient has tested seronegative for SARS Cov-2. These patients no longer s...
Case Study: Kidney Yang Deficiency or Liver Yang Rising?
Acupuncturist Skye Sturgeon reviews a case study of a 68-year-old male whose chief complaint was cold feet, intermittent low back pain, and chronic tinnitus. Traditional Chinese medicine treatment...
Stone-K Formula
Dr. Skye Sturgeon highlights Stone-K Formula for Shí lìn 石淋 or “Stone Obstruction” with Qi stagnation, retention of Dampness in the Lower Jiao, and underlying Kidney Qi deficiency since sufficie...
Thanks (Giving) Back
Gratitude is what many of us feel and reflect upon this season. In that spirit, here are some east Asian medicine (EAM) organizations that we appreciate and support, and hope that you will consider s...
復 Fù / Return, Revival, Inflection Point, Winter Solstice
The winter solstice has always been celebrated in China as the resting time of the year. In winter the life energy is still underground. The Return of Light is just beginning; therefore, it must...
TCM Heat and Inflammation
Latent heat (潜热 qiánrè) as a Chinese medicine concept has ancient origins dating to the Huangdi Nei Jing and the Shang Han Lun, first appearing in Chapters 3 and 5 of the Su Wen. It was used to expl...
Profile of Transfeminine Care in the TCM Clinic
Count the number of transgender people you are knowingly familiar with in your daily life. Now, count how many transgender patients you knowingly have in your practice. Bonus points if you got past ...
Inclusion in Your TCM Practice
LGBTQI patients are more likely to have had a negative experience with a previous healthcare practitioner–anything from the practitioner using the wrong name to refusing to treat them unless they ...
Safety Concerns of Talc
We have an ongoing commitment to FDA (Food and Drug Administration) compliance and transparency, especially regarding disclosures and the labeling of our products. This is why talc appears on the ...
Charlotte Maxwell Clinic: Health, Hope and Healing
For 31 years, the Oakland-based nonprofit has provided free access to compassionate, integrative care for thousands of San Francisco Bay Area low-income women with cancer. Inspired by the vision of ...
Infertility - Male and Female Case Study
This article is an excerpt from Master Tung’s Magic Points: The Clinician’s Best Friend, soon to be published by Susan Johnson and Eric Renaud. The topic of fertility treatment is more pertinent ...
Flower Bone Points for Aging Eyes (Hua Gu Yi)
Susan Johnson, L.Ac. discusses Flower Bone points and herbal formulas for aging eyes. Master Tung’s Points known as 55.02 Flower Bone One is the most extraordinary point pattern Susan has used for e...
Navigating Holiday Eating - Healing the Yi Spirit
Self-healing principles are about making small changes consistently, keeping promises we make for ourselves, learning to set clear boundaries, and healing our relationship with food. The key here ...
Novel Formulas for Releasing the Exterior: 2024
Recent 2024 reports show virus numbers surging. These 11 prescription templates have been created to help frame custom formulas for your patients. These formulas were extracted from the National Hea...
Heart Health Formulas Comparison
These 16 formulas offer a variety of TCM approaches to supporting healthy heart function. Learn how to use each formula sorted with pin yin name, alternate name, functions, indications, typical to...
Eczema, Atopic Dermatitis & Topical Steroid Withdrawal Case Studies & Treatment (Part 2)
This article is Part 2 in the discussion of topical steroid withdrawal, eczema, and atopic dermatitis. David Heron shows the progression of an 18-year-old man who presented with skin rashes, crack...
The Chinese Herb Garden
Many of us are drawn to study and practice Chinese medicine in part due to the wisdom held by such quiet observation and an intuitive understanding that it is a more sustainable way of healing a...
Premenstrual Dysphoric Disorder and TCM
Premenstrual syndrome (PMS) is a very common part of many people’s menstrual cycles, but what does it mean when PMS is so severe that it's negatively impacting someone's life? Premenst...
Cartoons to Classic Pills: The Evolution of Plum Flower Labels
Hugh Lau walks us through the evolution of the Mayway labels and how his doodling became a custom creation for Mayway's classic teapills.
TCM Approaches for Bell's Palsy
From a modern medicine standpoint, Bell’s palsy is often viewed as a benign condition that resolves on its own in most cases. Yet, some patients do not make a full recovery and are left with perma...
Revive Kidney Qi
Mayway Herbs is pleased to introduce Plum Flower™ Revive Kidney Qi Teapills, also known as Suð Yáng Bǔ Shèn Wán 鎖陽補腎丸. Based on the classic, Cong Rong Bu Shen Wan, we have replaced Ròu cōng róng (...
Finding the Right Ginseng
Ginseng is arguably one of the most well-known Chinese medicinal herbs, yet the word is casually used to refer to many different herbs, some with slight variations and others with completely different...
AWB Update: Responding to Hurricanes, Shootings and Wildfires
Acupuncturists Without Borders has never been called upon to respond to so many disasters as we have this fall. Hurricane Harvey in Texas, Hurricane Irma in Florida, Hurricane Maria in Puerto Rico, th...
Fires and Metal: Fall Lung Formulas
Autumn is the season of metal, and pertains to the Lung and Large Intestine organs. It is the season of dryness in Chinese medicine, and as we have experienced here in California, it is also the seaso...
Earth Day: Big and little ways Mayway contributes to a better environment
Our products travel almost half way around the Earth to get to you, and we are always conscious of this fact. We are mindful of not wasting, being efficient, and using as little packaging and packing ...
What We Can Learn from East Asian Clinics: Specialization
In China, Taiwan, Japan, and Korea traditional medicine is 99.9% herbs. In fact, you could walk around a random Chinese city all day and not find a single acupuncture clinic, but pass plenty of herba...
Consultant’s Corner: Determining the Right Dosage for Your Patient
Although Chinese medicine is an herb-based tradition and is regulated in the United States as “food supplements”, as practitioners we know that it is nonetheless still medicine. In China most prepared...
Update on the Global Acupuncture Project in Uganda
In November, 2014 the Global Acupuncture Project (formerly The PanAfrican Acupuncture Project) embarked on a new initiative. Having trained over 300 health-care workers in Uganda, we began visiting ou...
Spring Recipe: Tonifying Stir-fry with Astragalus Rice
Prepare your body for spring with this delicious herb meal! Pungent and sweet flavors nourish the body, invigorate the Liver, and increase the flow of Qi and Blood needed to fuel Spring’s expansive an...
AWB Update: Healing Community Trauma: Empowering Acupuncturists to Transform Their Communities
"Acupuncturists Without Borders' (AWB) vision is to help build stable, peaceful, global communities. Knowing that unresolved trauma can have repercussions for decades, we train acupuncturist...
2016: Treating Patients in the Year of the the Fire Monkey
Chinese New Year is February 8th this year, the beginning of the year of the fire, or red, monkey. As acupuncturists, how can we prepare for the patients we’ll be seeing this year, simply by knowing t...
Update on the Acupuncturists Without Borders Nepal Earthquake Relief Project
Due to AWB’s ongoing work in Nepal, a trauma healing “infrastructure” has been put in place, with trained practitioners already on the ground. This is a huge gift to Nepal’s recovery. AWB Nepal practi...
Summer Recipe: Herbal Tonic with Fresh Watermelon
Drinking this slightly bitter tonic tea is a perfect way to cool down and nourish Qi, Blood and Yin in the summer heat. This trio of herbs promotes a healthy immune response, normal energy levels, men...
Herbal Wisdom Over the Counter
I believe that some Chinese herbal remedies should be available for everyday ailments in a similar way to other simple, over the counter remedies, with stronger remedies available from a Chinese herba...
An Argument for Delaying the Availability of Over-the-Counter Chinese Herbal Formulas in the United States
In contemporary American culture, Chinese herbal formulas have their highest potential for patients in the U.S. when prescribed by a licensed herbalist. The traditional use of Chinese herbal formulas ...
Chinese Herbal Medicine: More Than the Sum of its Parts
Western medicine and traditional medicine are as different as they are similar. Down to their very ideological roots - science and the ancient healing arts always seem to be having the same conversati...
Laughter is Good Medicine
Our teams regularly assist with child birth, respond to midnight emergencies, diagnose cases of cancer, parasitic infection and diabetes, and report suspected cases of polio to the World Healt...
Pediatric Acupuncture
Shonishin is a pediatric method of acupressure, massage, and needling that was developed in Japan and based upon TCM theories that are 2000 years old.
Chinese Medicine Treatment of Rhinitis
Rhinitis, whether seasonal or perennial, is usually an allergic condition. In TCM terms we relate this concept to deficiency of wei qi. The wei (or protective) qi has its basis in Kidney yang and is d...
Yu Dai Wan Teapills for Damp-Heat in the Uterus Causing Fluid Leakage
Yu Dai Wan supports the female reproductive system, at once clearing and tonifying to protect and balance vaginal flora and fauna. In traditional Chinese medicine normal vaginal discharge is produ...
Zi Sheng Wan/Nourish Life Pills for a mixed excess and deficiency pattern of digestive upset
The primary goal of Zi Sheng Wan is to strengthen Spleen Qi and specifically the Spleen's ability to transform food and transport fluids, thus invigorating digestive function and increasing t...
Si Ni San Wan (Four Pillars) to Release Constraint
In the modern clinic, Si Ni San is used for Liver Qi stagnation patterns with cold extremities, stress, emotional upset and digestive disturbance. Key symptoms include digestive issues in a patien...
Autumn Rain Teapills for Dry Cough
Dr. Wu Ju-Tong created Sha Shen Mai Men Dong Wan as a variation of Mai Men Dong Tang with the intention of treating dry cough in the Autumn. It was first published in his Systematic Differentiation of...
Gan Mao Ling & Yin Chiao/Qiao – What’s the Difference?
Many practitioners wonder what the differences are between these two very popular formulas to prevent and treat common wind-heat invasion. One main difference is that Yin Qiao is exclusively for wind-...
2020: Year of the Metal Rat
Welcome to the Year of the Rat! Not only is 2020 the start of a new decade, but in Chinese astrology, the Rat is the start of a new twelve year cycle. There are twelve animals in the Chinese Zod...
Ximena's Dream - Healing at the Border
AWB made its fourth service trip to Espacio in February, right before CoVid shelter-in-place regulations went into effect. Luckily, we were able to complete a NADA ear acupuncture training for 10 mi...
History & Evolution of Liu Wei Di Huang Tang
March is National Kidney Awareness Month, and while "kidney" means more than the physiological kidneys in TCM, we want to spotlight one of the most essential and popular kidney formulas in t...
Virtual Practice Ideas
As practitioners are closing their clinics for the safety of all, many are left wondering if their businesses will survive. Trying times call for creative measures. We have tips on how to evolve to co...
Lung Clearing & Detoxifying Soup for Troubling Times
A complex understanding of how the physical environment influences the human body is central to Chinese medical thought and is a hallmark of its’ sophisticated view of health and disease. From the e...
Ling Zhi: Mushroom of Immortality
Ling Zhi (Reishi) is one of the most recognized Chinese herbs, both in appearance and in its many significant medicinal properties. It has been used for thousands of years to enhance health, clear min...
Lung Health Support Formulas
With dozens of formulas to choose from, selecting the best Lung Formula for your patient may feel overwhelming. We've outlined 17 of our most popular formulas in an easy to read chart so you can ...
Anxiety: The Unsettled Shen
From the view of traditional Chinese medicine, several emotions make up what we presently describe as anxiety. On close examination four emotions stand out as comprising what we call anxiety. Accordin...
The Great Harmonizing Prescription: Xiao Chai Hu Tang
Harmonizing is one of the eight treatment methods used in traditional Chinese medicine. In the contemporary practice of TCM, harmonizing prescriptions fall into four sub-categories: Shao Yang disord...
The Cost of Making Hay While the Sun Shines
During these times of isolation and physical separation, we like to make the best of it and take advantage when an opportunity presents. Sometimes, "Making Hay While the Sun Shines" comes ...
Ear Discomfort in Children
An understanding of the unique nature of children's physiologies from the TCM perspective is essential in both diagnosing the specific nature of these clinical pictures, and in putting together...
Wind and Cold Damp Bi
One of the most common reasons that patients seek treatment from licensed acupuncturists is for musculoskeletal aches and mild pain (Tòng 痛), both acute and chronic. There may also be decreased ra...
2021 - Year of the Metal Ox
The Lunar New Year in 2021 brings us the Year of the Metal Ox. After 2020, I’m sure we’re all glad to say goodbye to the pesky Rat! Let’s analyze what the Ox has in store. According to Chinese p...
Cold Weather Kidney Tonics
Winter is upon us and the cold winds have begun to blow once again. This is an ideal time to strengthen and tonify the Kidneys in order to ensure the Yang Qi is warming the interior, channels and ...
Black Chicken Soup for Pregnancy
We're sharing a delicious and time-honored family recipe. It contains nutrients derived from pork and black chicken, as well as tonifying herbs to promote a woman’s optimal health during pregna...
Renewed Formulas: Qing Fei Yi Huo & Huang Lian Shang Qing
Dr. Skye Sturgeon discusses 2 renewed formulas: Qing Fei Yi Huo (clears Lung Heat, reduces Fire, reverses the failure of the Lung Qi to descend, generates and restores body fluids, and promotes th...
Three Herb Formulas for Food Stagnation
Food stagnation corresponds to indigestion or an upset stomach. Food stagnation is not a disease but rather a variety of symptoms that are experienced; including mild abdominal pain or cramping and ...
Winter Squash Soup
Eating the vegetables and fruits that ripen in Autumn helps the body transition into the season and stay healthy. Because the Qi is seen to go downwards and return to the earth in Autumn, root veget...
Pork or Chicken Ginger Scallion Recipe
Prepare your body for spring with this delicious herb meal! Pungent and sweet flavors nourish the body, invigorate the Liver, and increase the flow of Qi and Blood needed to fuel Spring's expan...
The Medicine of Peace: How Herbs Can Be Used to Treat Stress, Pain and Trauma
Acupuncturists Without Borders (AWB) works throughout the US and internationally to bring trauma-informed, integrative health care to communities impacted by disaster, violence, climate change, povert...
Charlotte Maxwell Integrated Cancer Clinic
Charlotte Maxwell Clinic (CMC), the Oakland, CA-based nonprofit women’s clinic, is celebrating 30 years of providing free access to compassionate integrative care, including acupuncture, herbs, body...
Release Exterior Formulas Comparison
Explore 18 formulas that Release Exterior sorted by Wind-Cold, Wind-Heat, Interior Heat and Interior Deficiency to help practitioners quickly and easily compare formulas, their functions, indica...
Jiě/ Relief 解 Spring I Ching
The hexagram associated with the fourth month of the Chinese lunar calendar or May on the solar/Gregorian calendar is Jiě 解/ Deliverance or Relief (#40). In the sequence of the gua, Jiě 解 follows ...
Seasonal Nasal & Phlegm Formulas
Explore 11 formulas that address seasonal nasal and phlegm challenges. This comparison chart will help you quickly and easily compare formulas, their functions, indications, and ingredients.
Overactive Bladder: a TCM Perspective
Overactive bladder (OAB) is a condition that affects adults and children worldwide and can be caused by various underlying factors or traumas like childbirth, prostate enlargement, poor pelvic f...
Du Zhong, Tian qi & Oxtail Stew
Bone loss, according to traditional Chinese medicine, is mainly caused by insufficient Kidney Qi, with symptoms such as weak back, difficulty in standing for a long time, weakness of lower extremities...
Majestic Yang Teapills
Majestic Yang Teapills endeavors to treat various deficiencies by tonifying Yang, strengthening Qi and Blood, and nourishing Jing-essence. It is an intricate formula that, in addition to Yang tonic he...
Serving the LGBTQ Community
The principles of holistic medicine we were trained in taught us to see each person as an individual – an individual who is in a certain place and time, impacted by their history and their environme...
Atherosclerosis and Traditional Chinese Medicine
Heart disease remains the number one cause of death in the United States and worldwide, closely followed by cancer, and then COVID-19. In this article, the risk factors of coronary artery dise...
Perfect Partners: Acupuncturists Without Borders & Mayway
Carla Cassler of Acupuncturists Without Borders provides a recap of 2022: New modalities added to the AWB trauma-informed toolkit, disaster response work, and ongoing support for refugees, veterans,...
Universal Holistic Healthcare 2023 Update
Universal Holistic Healthcare is a 501c3 that works to promote integrative healthcare services to underserved and under-resourced communities both domestically in the United States and globally. The...
Triple Threat Formulas
Compare 26 formulas selected to address a Triple Threat winter season. This chart shows functions, indications, and tongue/pulse for formulas addressing Wind-Cold, Wind-Heat, Interior Heat, In...
Qi Tonics Comparison
Explore 15 Qi tonic formulas sorted by pin yin name and learn the alternate name, functions, indications, typical tongue and pulse, and the ingredients in an easy to follow comparison chart.
2023 - Year of the Water Rabbit
The Lunar New Year arrives on January 22nd and brings us the Year of the Yin Water Rabbit. You may also see it referred to as the Black Rabbit since black is the color of Water. What does the Rabb...
Dui Yao: Dang gui + Huang qi & Dang Gui Bu Xue Tang
There are many ways to increase your knowledge of Chinese herbal medicine, one of which is to learn about paired relationships between single herbs, called Duì Yào. These pairings can be very ...
Headache Formulas Comparison
Explore 23 headache formulas and learn the pin yin name, alternate name, functions, indications, typical tongue and pulse, and the ingredients in an easy to follow comparison chart.
Skin Formulas Comparison
This easy chart shows 10 skin formulas and how to use them including pin yin name, alternate name, functions, indications, typical tongue and pulse, and the ingredients so you can select the best ...
Digestive Support Formulas Comparison
This easy chart shows 13 popular digestive formulas and how to use them including pin yin name, alternate name, functions, indications, typical tongue and pulse, and the ingredients so you can sel...
IVF and Queer Couples: A Practitioner's Perspective
Western studies have confirmed the efficacy of acupuncture for fertility outcomes. For over 20 years, Rachel Blunk, L.Ac., has worked with reproductive endocrinologists to help improve fertility...
Empowering Holistic Wellness: Charlotte Maxwell Clinic's 2023 Highlights
Empowering holistic wellness in 2023, East Bay integrative care clinic expands access to services, welcomes new volunteers, and fosters vital partnerships to serve San Francisco Bay Area low-incom...
Nourishing Eel and Astragalus Soup
With nutrient-dense eel and Astragalus at its core, this delicious recipe tonifies Qi, Blood and Yin, disperses wind and cold, drains damp, and strengthens bones. A perfect combination for preve...
Chinese New Year Holiday Traditions
The Spring Festival is celebrated for 15 days, complete with activities, superstitions, gatherings and festivals. It is an ancient holiday which has developed over eons and while many customs are...
Heart Healthy Fish with Hong Hua and Hei Mu Er
This delicious fish recipe with safflower (Hong hua) and black fungus (Hei mu er) supports healthy blood circulation, warms the body, and tonifies the Qi. It features grouper, which is rich in a wea...
Hair Loss and Traditional Chinese Medicine
Throughout all cultures, abundant hair has been seen as a sign of radiant health, as well as fertility and virility. This is also true in traditional Chinese medicine (TCM), as the quantity and qual...
Eczema, Atopic Dermatitis & Topical Steroid Withdrawal (Part 1)
Eczema is a broad term used to describe numerous related but different conditions involving redness, inflammation, itching of the skin, possibly scaling and occasionally the presence of vesicles...
Chinese Herb-Drug Interactions
Many are using traditional Chinese herbal medicine alongside prescription COVID-19 drugs. But can these therapies mix safely? In this article, Dr. Skye Sturgeon explores potential interactions betwe...
Herb Story: Zi Su Ye (Perilla Leaf)
Zi Su Ye is an herb commonly served with fish in sushi restaurants. Read this entertaining and educational herb story that's all about Perilla Leaf and its usefullness for tummy troubles!
Bisexual and Pansexual Health inclusivity
Do no harm is a good rule of thumb for all practitioners. You can improve communication with patients while trying to help rather than harm them. No matter what chief complaint your patient has, s...
Supply Chain Update - July 2024
Eva Lau, VP of Operations of Mayway, provides an update on the herb market in China and explains price fluctuations of Chinese medicinal herbs.
I Ching Reading for Fall Equinox 2024
The hexagram associated with the Autumnal Equinox is #58 Lake. It is one of the eight hexagrams that are doubled trigrams, in this case Lake over Lake. The hexagram itself shows two strong...
The Year of the Earth Dog and its Clinical Implications
In February, we celebrate Chinese New Year and begin the Year of the Yang Earth Dog. What does this mean for you and your patients? In this article we explore the energetics of the year, how they infl...
Stock outs: The long and the short of why it happens
Sometimes we’re out of stock due to things we can’t control like the weather, pollution, or politics, but mostly we’re out of something because we refuse to compromise on quality, safety or ethics. Wh...
Lau Family Recipe: Bai Mu Er Tang
This Chinese sweet herbal soup with eggs is a New Year tradition at the home of Mayway's founders, where it's most often served on Renri, the 7th day of the New Year.
Spring Recipe: Cloud Ear and Cucumber Salad
Mushrooms and fungus are well-known for having health benefits, and the cloud ear fungus (yun mu er) is no exception. Used in cooking since the 6th century, this ingredient benefits healthy blood cir...
Teapill Upgrades: New Technology for TCM at Lanzhou Foci
On June 22, fifty-foot tall red banners celebrated the transition to next level teapill manufacturing in Lanzhou. Lanzhou Foci, the maker of Min Shan® and most of our Plum Flower® teapills, reached a...
Assessing and Treating Pediatric Fevers with Chinese Medicine
Fevers are nature’s way of fighting off organisms that cause sickness by creating an environment that is inhospitable to pathogenic life forms. Fevers are also instrumental in developing and fine-tun...
Abdominal Distension: (fu zhang 腹脹, pi man 痞滿)
Fu zhang refers to a sense of fullness, discomfort, blockage or obstruction across the either the upper or lower abdomen, or across the abdomen as a whole. Pi man is distension specifically in the epi...
77.18 Shen Guan and Three Emperors – Master Kidney Point
“Shen Guan” means Kidney Gate. This is Dr. Tung’s master Kidney point (77.18), and there is no more powerful point for the Kidney. It tonifies not only the Kidney, but also the Spleen and the Yin, and...
The Yin and Yang of Lyme Disease and Climate Change
Though we’re encouraged to see it as two distinct issues, Chinese medicine can help us recognize that what’s happening with the climate is being mirrored in our internal environment. In particular, th...
2017: The Year of the Fire Rooster and its Clinical Implications
2017 brings the Year of the Fire Rooster. As you may know, the energy of each year is different, and is named for its Chinese Zodiac animal. Each animal represents different energetic implications for...
Chinese Herbal Chicken Soup
Chinese herbal chicken soup is one of the best ways to strengthen the Qi and Blood to prepare for Autumn and Winter. Although the Chinese and Western views about when to eat chicken soup differ, both ...
Chinese Medicine Treatment of Benign Prostatic Hyperplasia
Whilst not explicitly discussed in the classical Chinese medical literature, the prostate is considered part of the Kidney organ system in contemporary texts. Although the influence of the Kidneys is ...
The Yin and Yang of Cancer and Climate Change
Almost all of what we hear about cancer comes from our usual western perspective. Things like how smoking can increase the likelihood of developing the condition and how eating vegetables can reduce t...
Making a Ripple
“How can I help you?” This simple question should summarize our relationship with our patients by placing us in a role of service to our patients. Unfortunately, all too often, the question is present...
Miso & Shiitake Mushroom Soup
According to Chinese medicine, Miso is neutral to cool, sweet and salty in nature, promotes Blood circulation and regulates the water passageways, detoxifies, nourishes Yin and tonifies the Spleen and...
China Diary April 2011: Visiting Mayway in Anguo
An excerpt from a travel diary written by Rebecca Clarke, published in the magazine of the Register of Chinese Herbal Medicine (RCHM) the governing organization for Chinese herbal medicine in the UK. ...
An Integrated Approach to Caring for Patients with Hyperemesis
Raven Lang shares a story about a patient of mine with hyperemesis. I share this story to point out that there are times when a practitioner must realize the limits to what can be done with TCM trea...
Mayway Opens Its Doors to Students
This September, Mayway hosted its first ever student field trip. ACTCM professor Mark Frost brought over his Patent Medicines Class students to get a first-hand, behind-the- scenes look at the bu...
Chuan Bei Mu, Pears & Honey
This traditional steamed pear recipe is often prepared in the autumn, the season of dryness, to prevent or treat an occasional dry cough or dry throat. Chuan Bei Mu/Fritillaria cirrhosa bulb is a very...
Chinese Medicinals - Changes, Differences, and Challenges in the Last Twenty Years
We are not left here on earth without recourse for our physical bodies. This was a recent revelation to me [in thought] after having been in the health care and education business for 40 years an...