Search results for: 'green tea fanning'

Our products travel almost half way around the Earth to get to you, and we are always conscious of this fact. We are mindful of not wasting, being efficient, and using as little packaging and packing ...

Assessing and Treating Pediatric Fevers with Chinese Medicine

Fevers are nature’s way of fighting off organisms that cause sickness by creating an environment that is inhospitable to pathogenic life forms. Fevers are also instrumental in developing and fine-tun...

Consultant's Corner: Notes on Herb Administration

I’m frequently asked for advice on the best time to take herbs, and while often there is no universal answer to that question, here are a few notes on interactions with food, dosage intervals and spec...

The Yin and Yang of Lyme Disease and Climate Change

Though we’re encouraged to see it as two distinct issues, Chinese medicine can help us recognize that what’s happening with the climate is being mirrored in our internal environment. In particular, th...

Spring Recipe: Tonifying Stir-fry with Astragalus Rice

Prepare your body for spring with this delicious herb meal! Pungent and sweet flavors nourish the body, invigorate the Liver, and increase the flow of Qi and Blood needed to fuel Spring’s expansive an...

Chilled Mung Bean & Coconut Milk Dessert Soup

This chilled dessert soup is a family favorite made by Mrs. Meilin Lau, the mother of Mayway's four sibling owners. Mrs. Lau is Chinese, but grew up in Vietnam where her mother often prepared s...

Introduction to Shonishin, Pediatric Acupuncture

Shonishin is a pediatric method developed in Japan, which was based upon TCM theories from 2,000 years ago. It first came into practice in the 17th century, but in the last 80 years it has become the ...

Pediatric Shonishin Case Study: A Full Childhood

I shall call the child Levi. He first came to me at 21 months of age and stopped coming when he was getting ready to finish high school and already on his way to college. Levi’s mother called me on th...

China Diary April 2011: Visiting Mayway in Anguo

An excerpt from a travel diary written by Rebecca Clarke, published in the magazine of the Register of Chinese Herbal Medicine (RCHM) the governing organization for Chinese herbal medicine in the UK. ...

An Integrated Approach to Caring for Patients with Hyperemesis

Raven Lang shares a story about a patient of mine with hyperemesis. I share this story to point out that there are times when a practitioner must realize the limits to what can be done with TCM trea...

Chinese Herbs & Pesticides

The pesticide issue is real and Mayway is appreciative of Greenpeace’s recent article raising the alarm, but it is more complicated than either Greenpeace’s or Harvard’s recent studies ...

Master Tung’s Magic Points and 11.17 Mu (The Wood Anger Points)

In more than thirty years of clinical practice, I have never found any point to be more useful than Master Tung’s points called “Mu” or wood points. My teacher, Dr. Miriam Lee (1926-2009), fondly call...

Herb Identification and Authentication

Have you ever wondered how we determine if the herbs that we are supplying you for your patients are the correct species? That they are not inferior or toxic herbs that are being substituted for the t...

Qi Ye Lian and Oxalic Acid

In November, 2011, we received communication from a veterinarian about a dog that was receiving one of Mayway’s herbal formulas. The circumstances resulted in an adverse event report. At Mayway, we lo...

Helpful Tips on Using Mayway Herbs' Prescription Service

As the needs of patients are becoming more specialized, the demand for custom herbal formulas is on the rise. We've created tips for using our Dispensary service, links to a fillable decoction in...

Long Yan Rou, Peanut & Fish Congee

Rice congee, or porridge, is a traditional staple of Cantonese cuisine eaten in the morning hours, between 7-11 AM, when the Stomach and Spleen Qi are ready for nourishment, gently warming the diges...

Master Tung's Magic Points & Cupping in the Aftermath of the Coronavirus

Many acupuncturists are gradually reopening their practices. At the same time, a second wave of COVID-19 is sweeping through the country as people are becoming impatient with sanitation protocols and ...

Cooling Summer Heat: Sang Ju Yin

Summer is the time of year we are out in nature and enjoying the world around us. With nature in full bloom, not all of our friends and neighbors are necessarily enjoying all that nature provides....

3 Spring Formulas

With spring just around the corner, it's time to get ready for more time outdoors! Along with warmer days, fresh green grass and blooming flowers, as clinicians it's time for us to prepa...

Pork or Chicken Ginger Scallion Recipe

Prepare your body for spring with this delicious herb meal! Pungent and sweet flavors nourish the body, invigorate the Liver, and increase the flow of Qi and Blood needed to fuel Spring's expan...

Making Organic Chen Pi for Your Clinic

Chen pi (陈皮 chén pí) is an extremely important herb in the Materia Medica, as it is widely used to regulate and move the Middle Burner Qi, and for assistance in treating cough due to Dampness and Ph...

Herbal Medicine during the Pandemic

With great appreciation, Bill Schoenbart, associate chair of the Department of Herbology at Five Branches University, shares his clinical expertise of treating hundreds of Covid-19 patients over...

Headache Formulas Comparison

Explore 23 headache formulas and learn the pin yin name, alternate name, functions, indications, typical tongue and pulse, and the ingredients in an easy to follow comparison chart.

2024 Year of the Wood Dragon

Every year is either Yin or Yang, and they alternate. Since 2023 was a Yin year, 2024 is a Yang year. If we know the natures of Yin and Yang, we know that generally, Yang is faster, brighter, more...

Herb Story: Zi Su Ye (Perilla Leaf)

Zi Su Ye is an herb commonly served with fish in sushi restaurants. Read this entertaining and educational herb story that's all about Perilla Leaf and its usefullness for tummy troubles!

Premenstrual Dysphoric Disorder and TCM

Premenstrual syndrome (PMS) is a very common part of many people’s menstrual cycles, but what does it mean when PMS is so severe that it's negatively impacting someone's life? Premenst...

Herb Nerd's Paradise: 4 days in Anguo

Yvonne Lau provides a travel log of a recent visit to Anguo, a Chinese herbal medicine province in China.

A Clinical and Philosophical Exploration of Jing 精

Jīng 精 is said to be the vital essence that sustains both physical and mental energy, forming the core of our constitutional health. According to the CM system, Jing is housed in the Kidneys, an...

Congee Recipe for Cock's Crow Diarrhea

Yang deficiency and weak Ming Men fire can eventually lead to chronic diarrhea, especially in the elderly. Congee is an easy to prepare dish that can include herbs to tonify and balance the body.

History of the Mayway Building

Our building was designed by architects Jesse M. Shelton and E. T. Foulkes, constructed between 1939 and 1940 for the Coca-Cola Company, and was considered a modern architectural model for the time. I...

AWB Update: Responding to Hurricanes, Shootings and Wildfires

Acupuncturists Without Borders has never been called upon to respond to so many disasters as we have this fall. Hurricane Harvey in Texas, Hurricane Irma in Florida, Hurricane Maria in Puerto Rico, th...

Let’s Make Chinese Herbal Tonic Wines

The first known mention of herbal tonic wine is from the Wu Shi Er Bing Fang (Prescriptions for 52 Ailments), which was unearthed at Ma Wang Dui tomb, an archaeological site located in Changsha, Chin...

The Year of the Earth Dog and its Clinical Implications

In February, we celebrate Chinese New Year and begin the Year of the Yang Earth Dog. What does this mean for you and your patients? In this article we explore the energetics of the year, how they infl...

Fires and Metal: Fall Lung Formulas

Autumn is the season of metal, and pertains to the Lung and Large Intestine organs. It is the season of dryness in Chinese medicine, and as we have experienced here in California, it is also the seaso...

A Brief History of Chinese Patent Medicine

What are now commonly referred to as “patent” medicines are prepared or manufactured Chinese herbal medicines, such as teapills and tablets, which have been made according to standard herbal formulas ...

What We Can Learn from East Asian Clinics: Specialization

In China, Taiwan, Japan, and Korea traditional medicine is 99.9% herbs. In fact, you could walk around a random Chinese city all day and not find a single acupuncture clinic, but pass plenty of herba...

Consultant’s Corner: Determining the Right Dosage for Your Patient

Although Chinese medicine is an herb-based tradition and is regulated in the United States as “food supplements”, as practitioners we know that it is nonetheless still medicine. In China most prepared...

Chinese Medicine Day is March 17th!

In the United States we may know March 17th as a celebration of Irish heritage, but it's also a significant day in Chinese cultural history. It was the day when traditional Chinese medicine was...

Chinese Herb-Dyed Easter Eggs

Many Chinese herbs come from plants traditionally used for their brilliant dyes. We wondered if they could be used to color Easter eggs because that's the kind of herb nerds we are at Mayway. S...

Optimizing Female Fertility with Prepared Chinese Medicines

Traditional Chinese medicine gynecologists have known for thousands of years that regulating the menstrual cycle promotes fertility. Modern practitioners have begun to incorporate the knowledge we h...

Adaptogens and Chinese Herbology

The concept of an herbal adaptogen is a relatively recent one and its origin dates back to 1947 to a Soviet scientist, Nikolai Lazarev. Lazarev was searching for substances that would improve human ...

Chinese Herb Farming in the Pacific Northwest

Just outside of Olympia, WA Colleen Hayes is growing some crops that may seem unusual to some. She started growing Chinese and other Asian medicinal herbs 5 years ago after wondering where the herbs ...

Teapill Upgrades: New Technology for TCM at Lanzhou Foci

On June 22, fifty-foot tall red banners celebrated the transition to next level teapill manufacturing in Lanzhou. Lanzhou Foci, the maker of Min Shan® and most of our Plum Flower® teapills, reached a...

Acupuncture Relief Project: Groundbreaking Research in Nepal

Right now, little is known about the health risks and problems in rural Nepal. No one knows exactly how many cases of diabetes or hypertension are in the population because most of the cases are undia...

Are You Under-Prescribing Extract Powders?

One of the common questions to our consultants from clinicians is regarding the recommended dosages for our extract powder formulas and single herbs. What is the extract powder dosage equivalent of si...

TCM Treats for Friends and Family

We are all busy towards the end of the year, so why not make life easier and get some holiday shopping done while placing your order with us at Mayway? We have all sorts of gift-worthy items you may...

Late Autumn Lung Tea Recipe

Cozy teas made with Pang Da Hai seeds and raw honey are a simple way to support your lungs and respiratory system. Pang Da Hai seeds open the Lungs and simultaneously clear phlegm and protect Lung flu...

The Primary Pathological Triad

The primary pathological triad is three patterns of pathology that frequently occur simultaneously, are tightly interlinked and mutually engendering. The triad comprises Spleen yang qi deficiency, Liv...

Summer Recipe: Gou Qi Zi Soda

Homemade soda allows you to adjust the recipe to your tastes and create new variations depending on what fruits, herbs and spices you have on hand.

Summer Recipe: Gou Qi Zi & Fresh Cherry Ice Cream

Cool off from the inside out with this delicious and healthy twist on an old summer favorite! Making ice cream in a high-power blender is an easy way to incorporate more luscious seasonal fruits to en...

The Miracle of Master Tung’s Magic Points: ‘Correct Tendons’ Amazing for Neck Pain

There are countless fabulous points left to us by Master Tung Ching Chang, but I rate 77.01 & 77.02, Correct Tendons, in the top five. Though they may take a little practice to perfect, these poin...

Update on the Global Acupuncture Project in Uganda

In November, 2014 the Global Acupuncture Project (formerly The PanAfrican Acupuncture Project) embarked on a new initiative. Having trained over 300 health-care workers in Uganda, we began visiting ou...

Lunaception: How the Moon, Light & Dark Affect Fertility

Find out why a dark room and a light bulb could be keys to conceiving, and how to balance Yin and Yang by cycling in harmony with the moon. The term “lunaception” was originally coined by Louise Lacey...

2017: The Year of the Fire Rooster and its Clinical Implications

2017 brings the Year of the Fire Rooster. As you may know, the energy of each year is different, and is named for its Chinese Zodiac animal. Each animal represents different energetic implications for...

Chinese Herbal Chicken Soup

Chinese herbal chicken soup is one of the best ways to strengthen the Qi and Blood to prepare for Autumn and Winter. Although the Chinese and Western views about when to eat chicken soup differ, both ...

A Growing Conversation for Domestic Production 2016

The Chinese Medicinal Herb Farm in Northern California, is primarily an educational and research farm and to date have grown out more than 260 different Chinese herb crops. Herb quality, ecological cu...

Men's Health: Male Factor Infertility

The incidence of male factor infertility is believed to be increasing in the Western world. In Chinese, the word for sperm and essence is the same (jīng 精 ), that is, they have the same origin and are...

The Yin and Yang of Cancer and Climate Change

Almost all of what we hear about cancer comes from our usual western perspective. Things like how smoking can increase the likelihood of developing the condition and how eating vegetables can reduce t...

AWB Update: Healing Community Trauma: Empowering Acupuncturists to Transform Their Communities

"Acupuncturists Without Borders' (AWB) vision is to help build stable, peaceful, global communities. Knowing that unresolved trauma can have repercussions for decades, we train acupuncturist...

Pork Soup with Shan Yao, Bai He & Gou Qi Zi

This delicious, light and simple pork and herb soup is an excellent recipe to prepare the body for spring. Spring is the season of wood and its associated organ the Liver. It is the season of activi...

2016: Treating Patients in the Year of the the Fire Monkey

Chinese New Year is February 8th this year, the beginning of the year of the fire, or red, monkey. As acupuncturists, how can we prepare for the patients we’ll be seeing this year, simply by knowing t...

Cinnamon, Walnuts & Gou Qi Zi Bread

Try this delicious new twist on an old breakfast favorite! We’ve substituted Gou Qi Zi (goji berries) for raisins and added walnuts to a traditional cinnamon bread. According to Chinese medicine, Rou ...

Releasing Trauma: Considering Late- versus Early-Onset in the Treatment of PTSD

A common archetype of Post Traumatic Stress Disorder (or PTSD) is the aging, war-torn veteran, but in an era of constant and intimate exposure to tragic imagery and social injustice from across ...

Warming Lamb with Shan Yao Potatoes and Greens

According to Chinese medicine, lamb is the perfect meat to warm and tonify Kidney Qi and Yang during the cold winter months. Lamb is classified as warm, sweet, tonifies the Spleen and Kidney, tonifies...

The Treatment of Depression with Chinese Medicine

Depressed patients experience a range of symptoms in addition to the mood component, and it is helpful to think of depression as a disorder that interferes with the basic aspects of life: the energy f...

Hypothesis on the Purpose of Domestication of Prunus persica Dated to 8,000 BP (Before Present) at Kuahuqiao, Zhejiang Province

Recent research has arisen that, seen through the eyes of this author, suggests we can now confidently move the date of the history of herbal medicine back beyond 5,000 years to at least 8,000 yea...

Making a Ripple

“How can I help you?” This simple question should summarize our relationship with our patients by placing us in a role of service to our patients. Unfortunately, all too often, the question is present...

The Dance of Water & Fire: Study of the Triple Heater

The role of the triple heater is a complicated one. Elisabeth’s study of the Neijing texts allows us to start by defining the fu , their shared functions, extent of those roles, and the connections be...

Helping Children with Autism, a Chinese Medical Perspective

Lola Burmeister, L.Ac. discusses Autism Spectrum Disorder from a Chinese medicine perspective. Her detailed analysis discusses TCM formulas and treatments that vary based on the defining symptoms a...

Update on the Acupuncturists Without Borders Nepal Earthquake Relief Project

Due to AWB’s ongoing work in Nepal, a trauma healing “infrastructure” has been put in place, with trained practitioners already on the ground. This is a huge gift to Nepal’s recovery. AWB Nepal practi...

Summer Recipe: Herbal Tonic with Fresh Watermelon

Drinking this slightly bitter tonic tea is a perfect way to cool down and nourish Qi, Blood and Yin in the summer heat. This trio of herbs promotes a healthy immune response, normal energy levels, men...

Herb Processing at the Mayway Hebei Facility

In April the Mayway Hebei facility in Anguo opened its doors for tours for the first time and I was fortunate to be among the Mayway US staff that led the tour. My first impression as I walked into th...

Healthcare with Compassion

The Charlotte Maxwell Complementary Clinic is “a place of loving kindness that opens your heart, feeds your body, heals your soul. It’s a place where everyone sustains and uplifts each other, creating...

Why Microbial Testing?

Microbial testing is conducted in support of processing that is free from contamination caused by harmful microorganisms. Since the presence of microbials is indicative of spoilage of product or poten...

Astragalus and Immunity

There are over 100 scientific studies on astragalus’ effect on immune function. Actually, if we include studies on cancer and other diseases that are governed by immune function, the amount is over 30...

Mayway Opens Its Doors to Students

This September, Mayway hosted its first ever student field trip. ACTCM professor Mark Frost brought over his Patent Medicines Class students to get a first-hand, behind-the- scenes look at the bu...

Chuan Bei Mu, Pears & Honey

This traditional steamed pear recipe is often prepared in the autumn, the season of dryness, to prevent or treat an occasional dry cough or dry throat. Chuan Bei Mu/Fritillaria cirrhosa bulb is a very...

Women’s Healing Clinic, Project Report

People’s lives changed at the Women’s Healing Clinic. People who were on the verge of giving up everything or going over the edge had their spirits touched, healed and lifted, leaving with new energy,...

Chinese Medicinals - Changes, Differences, and Challenges in the Last Twenty Years

We are not left here on earth without recourse for our physical bodies. This was a recent revelation to me [in thought] after having been in the health care and education business for 40 years an...

Chinese Herbal Medicine: More Than the Sum of its Parts

Western medicine and traditional medicine are as different as they are similar. Down to their very ideological roots - science and the ancient healing arts always seem to be having the same conversati...

Treatment of Headache with Chinese Medicine

Headache (tou tong 头痛）is pain in the head. Almost everyone will experience a headache at one time or another. As an isolated event in response to some postural, physical or emotional state, a headache...

Shen Qi Wu Wei Zi Wan / Abundant Qi Plus Teapills to strengthen Wei Qi and calm the Shen

According to Chinese medicine theory, a person can only be invaded by wind if it is either very strong or if the person’s Wei Qi is too weak. Although there is no true substitute for a good diet and a...

Laughter is Good Medicine

Our teams regularly assist with child birth, respond to midnight emergencies, diagnose cases of cancer, parasitic infection and diabetes, and report suspected cases of polio to the World Healt...

Pediatric Acupuncture

Shonishin is a pediatric method of acupressure, massage, and needling that was developed in Japan and based upon TCM theories that are 2000 years old.

Chinese Medicine Treatment of Rhinitis

Rhinitis, whether seasonal or perennial, is usually an allergic condition. In TCM terms we relate this concept to deficiency of wei qi. The wei (or protective) qi has its basis in Kidney yang and is d...

Best Before Dates & Chinese Herbs

We have tested and retested many of our herbs and extract powders over the years, and have found that even after 5 years or more, that the product is essentially unchanged in terms of many testing...

Fainting and Funny Turns: Part 2

This article is an excerpt from the Clinical Handbook of Internal Medicine: The Treatment of Disease with Traditional Chinese Medicine, Volume 3 by Will Maclean and Jane Lyttleton. It is being pre...

Determining the Appropriateness of a Formula

Many practitioners have contacted the Mayway consultants over the years with questions regarding how to determine whether a given formula is appropriate for their patient. Though there is not alw...

Administering Herbs to Children

One series of questions that the Mayway Herbal Consultants consistently receive relates to administering Chinese herbs to children. Many practitioners in the field know that Chinese medicine can be he...

Learning to Use Patent Medicines in a Public Health Care Setting with Limited Resources

This article explores learning about how to use prepared Chinese medicines in a public health care setting in the treatment of patients with limited resources.

Women's Voices in Traditional Chinese Medicine

We are celebrating women's health and the fabulous contributions that women are making in traditional Chinese medicine! Check out our interviews with Yvonne Charles of Charlotte Maxwell Clini...

Thoughts, observations and the classical Chinese medicine view: The first trimester of pregnancy

The classic writings I quote are taken from the Zhubing Yuanhuo Lun, the Mawangdui, and Sun Si Miao. They will offer you the ability to contemplate the first three of the ten lunar months of pregnan...

Yu Dai Wan Teapills for Damp-Heat in the Uterus Causing Fluid Leakage

Yu Dai Wan supports the female reproductive system, at once clearing and tonifying to protect and balance vaginal flora and fauna. In traditional Chinese medicine normal vaginal discharge is produ...

Year of the Earth Pig: Health Predictions for the TCM Clinic

In 2019 we shifted from the Yang of the Earth Dog year to the Yin of the Earth Pig (or Boar). The easy-going Pig is not without his issues! The energetics of the year can influence everything from the...

The Effects of the Use of Sulfites and Sulfur Fumigation

There are well documented effects and adverse effects regarding the creation and use of sulfur dioxide and sulfites on the environment, on the food we eat, and in the production of wine. In this artic...

Si Ni San Wan (Four Pillars) to Release Constraint

In the modern clinic, Si Ni San is used for Liver Qi stagnation patterns with cold extremities, stress, emotional upset and digestive disturbance. Key symptoms include digestive issues in a patien...

Ba Ji Yin Yang Teapills to restore equilibrium of Yin and Yang

As the name Ba Ji Yin Yang Wan implies, this “Yin Yang” formula featuring Ba Ji Tian restores the equilibrium of Yin and Yang to the body by warming Kidney Yang and the Ming Men fire while simulta...

Winter Squash and Adzuki Bean Curry Recipe

Adzuki (sometimes spelled aduki) beans are the Chinese herb Chi xiao dou: sweet, sour and neutral to slightly cold, they drain dampness and heat from the body. When balanced with warming vegetables a...

Master Tung's Beside Three Miles for Shao Yang type migraine, and other issues of the head & face

Master Tung's Beside Three Miles & Lower Beside Three Miles are primary points for treating one-sided (Shao Yang) migraine headaches, spasm or pain, which often includes TMJ, the sternocl...

Tian Ma Teapills - A Good Perimenopausal Formula?

In the modern clinic, Tian Ma Wan is often used for perimenopausal women with a mixed pattern of Liver and Kidney deficiency (Yin, Blood, possibly slight Yang Xu) and some combination of wind-damp Bi ...

Autumn Rain Teapills for Dry Cough

Dr. Wu Ju-Tong created Sha Shen Mai Men Dong Wan as a variation of Mai Men Dong Tang with the intention of treating dry cough in the Autumn. It was first published in his Systematic Differentiation of...

Gan Mao Ling & Yin Chiao/Qiao – What’s the Difference?

Many practitioners wonder what the differences are between these two very popular formulas to prevent and treat common wind-heat invasion. One main difference is that Yin Qiao is exclusively for wind-...

2020: Year of the Metal Rat

Welcome to the Year of the Rat! Not only is 2020 the start of a new decade, but in Chinese astrology, the Rat is the start of a new twelve year cycle. There are twelve animals in the Chinese Zod...

Ximena's Dream - Healing at the Border

AWB made its fourth service trip to Espacio in February, right before CoVid shelter-in-place regulations went into effect. Luckily, we were able to complete a NADA ear acupuncture training for 10 mi...

History & Evolution of Liu Wei Di Huang Tang

March is National Kidney Awareness Month, and while "kidney" means more than the physiological kidneys in TCM, we want to spotlight one of the most essential and popular kidney formulas in t...

Virtual Practice Ideas

As practitioners are closing their clinics for the safety of all, many are left wondering if their businesses will survive. Trying times call for creative measures. We have tips on how to evolve to co...

Lung Clearing & Detoxifying Soup for Troubling Times

A complex understanding of how the physical environment influences the human body is central to Chinese medical thought and is a hallmark of its’ sophisticated view of health and disease. From the e...

Herb Supply April 2020 Update

Our manufacturers and suppliers in China are in operation and are working over-time to fulfill our orders. For products that are out of stock or that have low inventory, we are working with suppliers ...

Protect them with Jade Windscreen

For countless generations, Jade Windscreen (Yu Ping Feng San) has been utilized to address surface deficiency patterns that lead to aversion to wind and frequent invasions of common pathogenic influen...

Ling Zhi: Mushroom of Immortality

Ling Zhi (Reishi) is one of the most recognized Chinese herbs, both in appearance and in its many significant medicinal properties. It has been used for thousands of years to enhance health, clear min...

Ling Zhi Tonic Soup

Reishi Mushroom, known as Ling Zhi in Chinese herbal medicine, is often categorized under herbs that "Calm the Spirit and Nourish the Heart." Our LIng Zhi soup recipe will nourish and calm w...

Damp as a Vector of Pathogenesis

Damp is one of the six exogenous pathogenic influences defined in Traditional Chinese Medicine. In English, as an archaic medical term, the word “damp” originally meant “vapor”, “steam" or "...

Understanding How Qi Gong Promotes Health

Breathe your way to harmony, balance, health, and well-being. Practicing Qi Gong yourself and teaching it to your patients is one of the most beneficial aspects of Chinese medicine. It can be engaged ...

Lung Health Support Formulas

With dozens of formulas to choose from, selecting the best Lung Formula for your patient may feel overwhelming. We've outlined 17 of our most popular formulas in an easy to read chart so you can ...

Restful Sleep Formulas

When the Shen, frequently translated as “Mind”, is disturbed this can cause someone to experience sleep complications. We will take a deeper look at three formulas for Calming the Shen that lead to a ...

Harmony Rice: Sticky rice wrapped in Lotus leaf with Lily bulbs

A phonetic play on He 荷 “lotus” and He 和 “harmony”, this is a delicious, calming, and nourishing dish; a perfect treat for these tumultuous times! Steaming rice in dried lotus leaves infuses the ...

On the Road to Recovery

As we slowly re-open our clinics, there are a few reasons to feel optimistic while still being cautious and very careful. Whether patients have had the virus or not, bodies, hearts and minds have c...

Facial Acupuncture in a time of Masks

Acupuncturist Michelle Gellis discusses how to modify your facial acupuncture protocol during the pandemic to safely continue your treatments, including modification of masks and your office e...

Cooling Summer Herbal Teas

Five Flowers Tea, or Wu hua cha 五花茶 is a traditional Chinese folk tea, enjoyed especially during the summer months by Cantonese people in the hot and humid south. Sweet and slightly cold, its’ mai...

The Cost of Making Hay While the Sun Shines

During these times of isolation and physical separation, we like to make the best of it and take advantage when an opportunity presents. Sometimes, "Making Hay While the Sun Shines" comes ...

Essential Travel Formulas

No matter your type or time of travel, the family First-Aid kit is an essential item. Though the standard First-aid kit contains the usual emergency care items, traditional Chinese medicine has it...

Strengthening Children's Resistance to Illness

As the summer gives way to fall and the lingering challenges posed by the current pandemic remain, we as parents and practitioners are naturally focused on protecting our children's health ...

Case Study: Treatment for “Fen Ci” (粉刺) with TCM

Chinese herbal medicine can be very helpful to control one of the most common skin conditions in the world, known in traditional Chinese medicine as Fen Ci (粉刺) or “white thorns”, which can have a...

Insomnia & Anxiety Formulas

Explore 10 formulas that calm the Shen and support healthy sleep and mental function. This list was compiled to help you as a practitioner quickly and easily compare formulas, their functions, i...

Purple Cloud Salve

Have you ever wanted to make your own therapeutic ointments from Chinese herbs? Skye Sturgeon leads you through easy and straightforward, step by step instructions that teach you how to make Zi ...

Congee Recipe for Beautiful Skin

Congee is a nourishing and comforting porridge, regarded to be particularly beneficial for its recuperative properties, often enhanced with herbs for specific functions that are added to the porridg...

Wind-Damp Bi Pain Formulas Comparison

Explore 10 formulas for Wind-Damp Bi Pain to help practitioners quickly and easily compare formulas, their functions, indications, and ingredients.

Chinese Herbs and Chicken Soup

The days are getting shorter, colder and wet. Today is a perfect day for having a warm bowl of chicken soup. Mothers and grandmothers all over the world recommend, “Give ‘em some chicken soup!” Ch...

Wind and Cold Damp Bi

One of the most common reasons that patients seek treatment from licensed acupuncturists is for musculoskeletal aches and mild pain (Tòng 痛), both acute and chronic. There may also be decreased ra...

2021 - Year of the Metal Ox

The Lunar New Year in 2021 brings us the Year of the Metal Ox. After 2020, I’m sure we’re all glad to say goodbye to the pesky Rat! Let’s analyze what the Ox has in store. According to Chinese p...

Yang Tonics Comparison

Explore 9 Yang Tonics to help practitioners quickly and easily compare formulas, their functions, indications, and ingredients.

Treating Trauma with NADA

As the New Year begins, we can see light in the midst of darkness. The COVID-19 pandemic will likely fade into a less virulent disaster for communities around the world, as more people gain immuni...

Fraudulent TCM in the Market

Mayway's manufacturing partner Lanzhou Foci Pharmaceutical Co. Ltd. has released a statement regarding fraudulent claims of manufacturing of teapills and tablets.

We Are Mayway

Meet the Mayway team, get a behind the scenes glimpse of our dispensary, warehouse, meet our staff, and get to know a bit more about our company.

泰 Tài / Tranquility/Peace

The Chinese New Year begins on midnight on the day of the second (or third) new moon following the winter solstice. This year it is February 12th. The hexagram associated with the first month and ...

Deep Dive into Extract Powders & Granules

Go deep into the nature of Plum Flower's Extract Powders, how they differ from granules, factors that affect yield of products, and read what 5:1 really means.

Dosage Considerations of Extract Powders and Granules

Our Herbal Consultants are often asked about recommendations for dosing extract powders. Skye Sturgeon, DAOM, L.Ac. discusses the history of herbal extract powders, dosage calculation examples...

Legend of the White Phoenix

For practitioners of Chinese medicine, the black interior and paradoxical white feathered exterior represent and mirror the consolidation of Yin and Yang. Thus, the black-skinned silkie chicken is c...

A Comfortable Menopause

As some women experience minimal or no perimenopausal discomfort, what causes the symptoms that can be so debilitating to others? According to TCM, the main causes for discomfort all the way from pe...

Zhi Bai Di Huang Tang for Hot Flashes

Menopause is the phase in a woman’s life during which she transitions from a reproductive to a non-reproductive stage. Literally, the word is used to indicate the permanent cessation of menstruati...

Kai Kit Wan: For men over 50

Kai Kit Wan is the popularized name in Hong Kong for Jiè Jié Wán (解結丸), which literally means "to untie a knot" and refers specifically to reducing swelling in the prostate. This article g...

Case Study: Kidney Yang Deficiency or Liver Yang Rising?

Acupuncturist Skye Sturgeon reviews a case study of a 68-year-old male whose chief complaint was cold feet, intermittent low back pain, and chronic tinnitus. Traditional Chinese medicine treatment...

Three Herb Formulas for Food Stagnation

Food stagnation corresponds to indigestion or an upset stomach. Food stagnation is not a disease but rather a variety of symptoms that are experienced; including mild abdominal pain or cramping and ...

Prepared Formulas as Practical Alternatives

Although cooked water-based extractions (decoctions: 湯 tāng) are widely taught in TCM schools and commonly used in the administration of traditional Chinese herbal medicine, many TCM herbalists in t...

Teapill Manufacturing Behind the Scenes Video

Join Hugh Lau, Owner and Designer for Mayway Herbs, as he takes us behind the scenes to show us how Teapills are made!

Autumn Equinox Soup

As we begin to prepare for Autumn and Winter, it is important to nourish the Metal element by adding more Yin foods to protect us from the dryness of the season. Plus, we LOVE figs! Figs are one o...

Stir Fried Pork with Shu Di Huang Recipe

A perfect recipe for any time of year using pork and shu di huang!

Winter Squash Soup

Eating the vegetables and fruits that ripen in Autumn helps the body transition into the season and stay healthy. Because the Qi is seen to go downwards and return to the earth in Autumn, root veget...

Barley and Hawthorn Tea

Summer is a time for barbeques with friends and family. More often than not we overdo the grilled meats and spicy sauces causing indigestion. Here is a tasty way to bring TCM into your summer fu...

The Medicine of Peace: How Herbs Can Be Used to Treat Stress, Pain and Trauma

Acupuncturists Without Borders (AWB) works throughout the US and internationally to bring trauma-informed, integrative health care to communities impacted by disaster, violence, climate change, povert...

Goji Berry & Apple Pie

The beloved apple has many benefits from a TCM perspective, aside from it being a nourishing and crunchy treat. Apples are cool, sweet Yin tonics that enter the Heart, Lung and Stomach meridians, and ...

Golden Cabinet Lamb Recipe

This goji, red dates, angelica and lamb soup recipe is from Zhang Zhongjing’s "Essential Prescriptions of the Golden Cabinet". It has the therapeutic effects of nourishing Qi and Blood, ...

復 Fù / Return, Revival, Inflection Point, Winter Solstice

The winter solstice has always been celebrated in China as the resting time of the year. In winter the life energy is still underground. The Return of Light is just beginning; therefore, it must...

2022 - Year of the Water Tiger

The Lunar New Year in 2022 brings us the Year of the Water Tiger. Lunar New Year 2022 arrives on February 1st and brings us the Year of the Yang Water Tiger. You may also see it referred to as t...

Eight Treasure Duck Recipe

A special dish for festive occasions, 8 Treasure Duck is a delicacy you can make at home. The “8” refers to there being 8 precious ingredients stuffed into a duck and braised. Fillings, marinades,...

Release Exterior Formulas Comparison

Explore 18 formulas that Release Exterior sorted by Wind-Cold, Wind-Heat, Interior Heat and Interior Deficiency to help practitioners quickly and easily compare formulas, their functions, indica...

TCM Heat and Inflammation

Latent heat (潜热 qiánrè) as a Chinese medicine concept has ancient origins dating to the Huangdi Nei Jing and the Shang Han Lun, first appearing in Chapters 3 and 5 of the Su Wen. It was used to expl...

Seasonal Nasal & Phlegm Formulas

Explore 11 formulas that address seasonal nasal and phlegm challenges. This comparison chart will help you quickly and easily compare formulas, their functions, indications, and ingredients.

Itchy Skin Recipes

Blooming flowers, green leafy trees, warmer weather, feelings of renewal and growth, and possibly...... dry, itchy, lackluster skin. The effects of cold and windy winter months followed by drier s...

Overactive Bladder: a TCM Perspective

Overactive bladder (OAB) is a condition that affects adults and children worldwide and can be caused by various underlying factors or traumas like childbirth, prostate enlargement, poor pelvic f...

Endometriosis: Support from Chinese Medicine

Endometriosis affects 10% of people who menstruate every year, and that’s just the people who get a formal diagnosis. Endometriosis a very painful menstrual condition in which the uterine lining (en...

Majestic Yang Teapills

Majestic Yang Teapills endeavors to treat various deficiencies by tonifying Yang, strengthening Qi and Blood, and nourishing Jing-essence. It is an intricate formula that, in addition to Yang tonic he...

Venison Yang Tonic Soup

There are three Yang tonics in this recipe. Ba jI tian enters the Kidney meridian, and is spicy, sweet and slightly warm. A special attribute of Ba ji tian is that it has a moistening quality that...

Serving the LGBTQ Community

The principles of holistic medicine we were trained in taught us to see each person as an individual – an individual who is in a certain place and time, impacted by their history and their environme...

Five Spirits, Five Paths

cPTSD is different from PTSD in that it is not so much associated with the trauma or reaction to outward events, but instead manifests inwardly - how we see and think about ourselves - and as a ...

Tian Men Dong Lemongrass and Tofu Soup

Here is a cooling and Yin nourishing soup to soothe the overheating effects of these long summer days with elevated temperatures in many parts of the country. Featured prominently in the recipe are ...

Exploring Blood and Immunity in TCM

There is often a tendency in TCM education to equate the TCM concept of Wèi Qì (衞氣) with the immune system and this leads to oversimplification and misunderstanding. In traditional Chinese medicin...

Safety Concerns of Talc

We have an ongoing commitment to FDA (Food and Drug Administration) compliance and transparency, especially regarding disclosures and the labeling of our products. This is why talc appears on the ...

Perfect Partners: Acupuncturists Without Borders & Mayway

Carla Cassler of Acupuncturists Without Borders provides a recap of 2022: New modalities added to the AWB trauma-informed toolkit, disaster response work, and ongoing support for refugees, veterans,...

Charlotte Maxwell Clinic: Health, Hope and Healing

For 31 years, the Oakland-based nonprofit has provided free access to compassionate, integrative care for thousands of San Francisco Bay Area low-income women with cancer. Inspired by the vision of ...

Triple Threat Formulas

Compare 26 formulas selected to address a Triple Threat winter season. This chart shows functions, indications, and tongue/pulse for formulas addressing Wind-Cold, Wind-Heat, Interior Heat, In...

Qi Tonics Comparison

Explore 15 Qi tonic formulas sorted by pin yin name and learn the alternate name, functions, indications, typical tongue and pulse, and the ingredients in an easy to follow comparison chart.

2023 - Year of the Water Rabbit

The Lunar New Year arrives on January 22nd and brings us the Year of the Yin Water Rabbit. You may also see it referred to as the Black Rabbit since black is the color of Water. What does the Rabb...

A Compassionate & Holistic Approach to Pregnancy Loss

Fertility and women’s health is a very popular specialty for many acupuncturists and herbalists. Success stories permeate medical journals, mom groups and amongst the general public, giving hope...

Infertility - Male and Female Case Study

This article is an excerpt from Master Tung’s Magic Points: The Clinician’s Best Friend, soon to be published by Susan Johnson and Eric Renaud. The topic of fertility treatment is more pertinent ...

A Brief History of Traditional Chinese Herbal Medicine in America

Chinese medicine has a long history in the US, even before the Chinese ever set foot in America. During America’s colonial period, Chinese tea, and herbs such as rhubarb, cinnamon, cardamon, an...

Dui Yao: Dang gui + Huang qi & Dang Gui Bu Xue Tang

There are many ways to increase your knowledge of Chinese herbal medicine, one of which is to learn about paired relationships between single herbs, called Duì Yào. These pairings can be very ...

Skin Formulas Comparison

This easy chart shows 10 skin formulas and how to use them including pin yin name, alternate name, functions, indications, typical tongue and pulse, and the ingredients so you can select the best ...

Digestive Support Formulas Comparison

This easy chart shows 13 popular digestive formulas and how to use them including pin yin name, alternate name, functions, indications, typical tongue and pulse, and the ingredients so you can sel...

Invigorate Blood Formulas Comparison

Explore 8 popular formulas that invigorate the blood, commonly prescribed for women's health support. Discover how to use each formula sorted with pin yin name, alternate name, functions, ind...

Men's Essentials Formulas Comparison

These 16 formulas are commonly prescribed to Men and are considered Men's Essentials for your herbal formula. Learn how to use each formula sorted with pin yin name, alternate name, functio...

Exploring Fresh Local Food-Herbs

We highlight several easy to source Chinese medicinal herbs that are also excellent culinary herbs. Chinese dietary therapy emphasizes the concept of Yao Shi Tong Yuan 药食同源 “medicine and food have t...

Qing Bu Liang Soup

This is a delicious soup, which can be made in a savory or sweet fashion. Either way it has valuable medicinal properties. This combination soothes and moistens the Lungs, cools Stomach heat and tonif...

Back to School - A TCM Clinician's Perspective

Amy Mager, L.Ac. discusses a look at preparing children and families for the upcoming school year, methods to prepare our immune systems, and options for addressing illness if an attack occurs.

Flower Bone Points for Aging Eyes (Hua Gu Yi)

Susan Johnson, L.Ac. discusses Flower Bone points and herbal formulas for aging eyes. Master Tung’s Points known as 55.02 Flower Bone One is the most extraordinary point pattern Susan has used for e...

TCM Treatment for Cognitive Decline Patterns

Hayley Gardner MSOM, DCCM discusses a clinical approach to treating complex cognitive decline patterns with customized Chinese herbal medicine formulas.

Dui Yao in an Ancient Brain Formula

Two herbs that complement one another (Dui Yao) are discussed: Ren Shen (Panax Ginseng) and Da Huang (Rhubarb) and how the two herbs work together in the popular formula Chái Hú Jiā Lóng Gŭ Mù Lì Tā...

Longevity, TCM and The Hallmarks of Aging

This article discusses longevity, quality of life, and what factors affect aging populations.

Young Adults in Crisis: Healing with Acupuncture and Council

The prevalence of stress, anxiety and depression has reached alarming levels. Isolation is a dangerous societal trend. Surgeon General Dr. Vivek Murthy has highlighted the epidemic of loneliness a...

Empowering Holistic Wellness: Charlotte Maxwell Clinic's 2023 Highlights

Empowering holistic wellness in 2023, East Bay integrative care clinic expands access to services, welcomes new volunteers, and fosters vital partnerships to serve San Francisco Bay Area low-incom...

Acupuncturists Without Borders 2023 Update

Some acupuncturists and health care professionals might think that AWB has abundant resources, equivalent to those of large NGOs such as Doctors Without Borders or the Red Cross. In fact, AWB ha...

I Ching Reading for 2024

Following the celestial pivot of the Solstice, there is a return to the beginning. Thus, the next hexagram in the sequence is Wú wàng, which literally means “not any delusion”. Wú means “without any...

Novel Formulas for Releasing the Exterior: 2024

Recent 2024 reports show virus numbers surging. These 11 prescription templates have been created to help frame custom formulas for your patients. These formulas were extracted from the National Hea...

Heart Health Formulas Comparison

These 16 formulas offer a variety of TCM approaches to supporting healthy heart function. Learn how to use each formula sorted with pin yin name, alternate name, functions, indications, typical to...

Eczema, Atopic Dermatitis & Topical Steroid Withdrawal Case Studies & Treatment (Part 2)

This article is Part 2 in the discussion of topical steroid withdrawal, eczema, and atopic dermatitis. David Heron shows the progression of an 18-year-old man who presented with skin rashes, crack...

Great Yang Restoration Teapills - Bu Yang Huan Wu Wan

Bu Yang Huan Wu engenders normal circulation and sensation, particularly in the lower limbs, where it can help mitigate the side eects of many disorders associated with weakness or loss of sensat...

Chinese Herb-Drug Interactions

Many are using traditional Chinese herbal medicine alongside prescription COVID-19 drugs. But can these therapies mix safely? In this article, Dr. Skye Sturgeon explores potential interactions betwe...

"Four Substances Decoction" - Si Wu Tang

Known for its extraordinary characteristics for obstetrics and gynecology, Si Wu Tang (Four Substances Decoction) is discussed and its benefits for blood deficiency, blood stasis, and irregular menstr...

Osteoporosis and TCM

More than 200 million people worldwide suffer from osteoporosis - a skeletal disorder characterized as loss of bone mass. Learn how traditional Chinese medicine can support this condition along with...

Male Menopause Syndrome - Andropause

The physical, mental, cognitive and other symptoms that men manifest as they change from young adults to middle-aged then elderly people are collectively known as "male menopausal syndrome&qu...

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