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A Comfortable Menopause
As some women experience minimal or no perimenopausal discomfort, what causes the symptoms that can be so debilitating to others? According to TCM, the main causes for discomfort all the way from pe...
History & Evolution of Liu Wei Di Huang Tang
March is National Kidney Awareness Month, and while "kidney" means more than the physiological kidneys in TCM, we want to spotlight one of the most essential and popular kidney formulas in t...
Lung Health Support Formulas
With dozens of formulas to choose from, selecting the best Lung Formula for your patient may feel overwhelming. We've outlined 17 of our most popular formulas in an easy to read chart so you can ...
Skin Formulas Comparison
This easy chart shows 10 skin formulas and how to use them including pin yin name, alternate name, functions, indications, typical tongue and pulse, and the ingredients so you can select the best ...
On the Road to Recovery
As we slowly re-open our clinics, there are a few reasons to feel optimistic while still being cautious and very careful. Whether patients have had the virus or not, bodies, hearts and minds have c...
Headache Formulas Comparison
Explore 23 headache formulas and learn the pin yin name, alternate name, functions, indications, typical tongue and pulse, and the ingredients in an easy to follow comparison chart.
Insomnia & Anxiety Formulas
Explore 10 formulas that calm the Shen and support healthy sleep and mental function. This list was compiled to help you as a practitioner quickly and easily compare formulas, their functions, i...
Triple Threat Formulas
Compare 26 formulas selected to address a Triple Threat winter season. This chart shows functions, indications, and tongue/pulse for formulas addressing Wind-Cold, Wind-Heat, Interior Heat, In...
Qing Wei Wan for Stomach Heat and Fire Uprising
Qing Wei San was written by Li Dongyuan and published in his classic formula book, Lan Shi Mi Cang/Secrets from the Orchid Chamber, in 1336 A.D. Qing Wei San is indicated for Stomach heat and fire...
Eczema, Atopic Dermatitis & Topical Steroid Withdrawal Case Studies & Treatment (Part 2)
This article is Part 2 in the discussion of topical steroid withdrawal, eczema, and atopic dermatitis. David Heron shows the progression of an 18-year-old man who presented with skin rashes, crack...
Zhi Bai Di Huang Tang for Hot Flashes
Menopause is the phase in a woman’s life during which she transitions from a reproductive to a non-reproductive stage. Literally, the word is used to indicate the permanent cessation of menstruati...
Wind-Damp Bi Pain Formulas Comparison
Explore 10 formulas for Wind-Damp Bi Pain to help practitioners quickly and easily compare formulas, their functions, indications, and ingredients.
TCM Approaches for Elderly Men's Health
This article touches on two major health issues that arise with men as they age: cardiovascular disease and erectile dysfunction. Etiology and how traditional Chinese medicine can support these cond...
Cold Weather Kidney Tonics
Winter is upon us and the cold winds have begun to blow once again. This is an ideal time to strengthen and tonify the Kidneys in order to ensure the Yang Qi is warming the interior, channels and ...
Release Exterior Formulas Comparison
Explore 18 formulas that Release Exterior sorted by Wind-Cold, Wind-Heat, Interior Heat and Interior Deficiency to help practitioners quickly and easily compare formulas, their functions, indica...
Deep Dive on 3 Lung Formulas
In TCM terms, we say the Lung is the “tender organ” because it is directly exposed to the environment via the respiratory process and in its role in regulating the exterior. A wide variety of external...
Qi Tonics Comparison
Explore 15 Qi tonic formulas sorted by pin yin name and learn the alternate name, functions, indications, typical tongue and pulse, and the ingredients in an easy to follow comparison chart.
Majestic Yang Teapills
Majestic Yang Teapills endeavors to treat various deficiencies by tonifying Yang, strengthening Qi and Blood, and nourishing Jing-essence. It is an intricate formula that, in addition to Yang tonic he...
Legend of the White Phoenix
For practitioners of Chinese medicine, the black interior and paradoxical white feathered exterior represent and mirror the consolidation of Yin and Yang. Thus, the black-skinned silkie chicken is c...
Stir Fried Pork with Shu Di Huang Recipe
A perfect recipe for any time of year using pork and shu di huang!
Spring Recipe: Cloud Ear and Cucumber Salad
Mushrooms and fungus are well-known for having health benefits, and the cloud ear fungus (yun mu er) is no exception. Used in cooking since the 6th century, this ingredient benefits healthy blood cir...
Flower Bone Points for Aging Eyes (Hua Gu Yi)
Susan Johnson, L.Ac. discusses Flower Bone points and herbal formulas for aging eyes. Master Tung’s Points known as 55.02 Flower Bone One is the most extraordinary point pattern Susan has used for e...
Great Yang Restoration Teapills - Bu Yang Huan Wu Wan
Bu Yang Huan Wu engenders normal circulation and sensation, particularly in the lower limbs, where it can help mitigate the side eects of many disorders associated with weakness or loss of sensat...
Endometriosis: Support from Chinese Medicine
Endometriosis affects 10% of people who menstruate every year, and that’s just the people who get a formal diagnosis. Endometriosis a very painful menstrual condition in which the uterine lining (en...
Lau Family Recipe: Bai Mu Er Tang
This Chinese sweet herbal soup with eggs is a New Year tradition at the home of Mayway's founders, where it's most often served on Renri, the 7th day of the New Year.
Kai Kit Wan: For men over 50
Kai Kit Wan is the popularized name in Hong Kong for Jiè Jié Wán (解結丸), which literally means "to untie a knot" and refers specifically to reducing swelling in the prostate. This article g...
Herbal Medicine during the Pandemic
With great appreciation, Bill Schoenbart, associate chair of the Department of Herbology at Five Branches University, shares his clinical expertise of treating hundreds of Covid-19 patients over...
Changes in Herbal Medicines from Ancient Times to the Present
The classical literature of Chinese medicine remains highly relevant in the modern era, as many of the basic theories and herbal combinations emphasized in clinical practice were first established in ...
Let’s Make Chinese Herbal Tonic Wines
The first known mention of herbal tonic wine is from the Wu Shi Er Bing Fang (Prescriptions for 52 Ailments), which was unearthed at Ma Wang Dui tomb, an archaeological site located in Changsha, Chin...
Releasing Trauma: Considering Late- versus Early-Onset in the Treatment of PTSD
A common archetype of Post Traumatic Stress Disorder (or PTSD) is the aging, war-torn veteran, but in an era of constant and intimate exposure to tragic imagery and social injustice from across ...
Cooling Summer Heat: Sang Ju Yin
Summer is the time of year we are out in nature and enjoying the world around us. With nature in full bloom, not all of our friends and neighbors are necessarily enjoying all that nature provides....
Restful Sleep Formulas
When the Shen, frequently translated as “Mind”, is disturbed this can cause someone to experience sleep complications. We will take a deeper look at three formulas for Calming the Shen that lead to a ...
Trip to Bozhou, Part 1: Chinese Medicine City
Bozhou is home to arguably the largest Chinese herb market in the world. Estimated to have over 1 million mu (almost 165,000 acres) of herb cultivation, with 1 million people engaged in the planting, ...
Optimizing Female Fertility with Prepared Chinese Medicines
Traditional Chinese medicine gynecologists have known for thousands of years that regulating the menstrual cycle promotes fertility. Modern practitioners have begun to incorporate the knowledge we h...
Ear Discomfort in Children
An understanding of the unique nature of children's physiologies from the TCM perspective is essential in both diagnosing the specific nature of these clinical pictures, and in putting together...
Chuan Bei Mu, Pears & Honey
This traditional steamed pear recipe is often prepared in the autumn, the season of dryness, to prevent or treat an occasional dry cough or dry throat. Chuan Bei Mu/Fritillaria cirrhosa bulb is a very...
Dosage Considerations of Extract Powders and Granules
Our Herbal Consultants are often asked about recommendations for dosing extract powders. Skye Sturgeon, DAOM, L.Ac. discusses the history of herbal extract powders, dosage calculation examples...
China Diary April 2011: Visiting Mayway in Anguo
An excerpt from a travel diary written by Rebecca Clarke, published in the magazine of the Register of Chinese Herbal Medicine (RCHM) the governing organization for Chinese herbal medicine in the UK. ...
"Four Substances Decoction" - Si Wu Tang
Known for its extraordinary characteristics for obstetrics and gynecology, Si Wu Tang (Four Substances Decoction) is discussed and its benefits for blood deficiency, blood stasis, and irregular menstr...
Treating Blood & Jing in Male Fertility
Infertility is clinically defined in women and men who cannot achieve pregnancy after one year of having intercourse without using birth control, occurring in approximately 15% of heterosexual cou...
Sha Shen Yu Zhu Soup
A light yet earthy soup for nourishing and moistening the Lungs as the seasons change, Bei Sha Shen (glehniae root) combines here with Yu Zhu (Solomon’s seal root) and Bai Mu Er (tremella fungus) to s...
Ba Ji Yin Yang Teapills to restore equilibrium of Yin and Yang
As the name Ba Ji Yin Yang Wan implies, this “Yin Yang” formula featuring Ba Ji Tian restores the equilibrium of Yin and Yang to the body by warming Kidney Yang and the Ming Men fire while simulta...
Heart Healthy Fish with Hong Hua and Hei Mu Er
This delicious fish recipe with safflower (Hong hua) and black fungus (Hei mu er) supports healthy blood circulation, warms the body, and tonifies the Qi. It features grouper, which is rich in a wea...
Master Tung’s Magic Points and 11.17 Mu (The Wood Anger Points)
In more than thirty years of clinical practice, I have never found any point to be more useful than Master Tung’s points called “Mu” or wood points. My teacher, Dr. Miriam Lee (1926-2009), fondly call...
Tian Ma Teapills - A Good Perimenopausal Formula?
In the modern clinic, Tian Ma Wan is often used for perimenopausal women with a mixed pattern of Liver and Kidney deficiency (Yin, Blood, possibly slight Yang Xu) and some combination of wind-damp Bi ...
77.18 Shen Guan and Three Emperors – Master Kidney Point
“Shen Guan” means Kidney Gate. This is Dr. Tung’s master Kidney point (77.18), and there is no more powerful point for the Kidney. It tonifies not only the Kidney, but also the Spleen and the Yin, and...
Are You Under-Prescribing Extract Powders?
One of the common questions to our consultants from clinicians is regarding the recommended dosages for our extract powder formulas and single herbs. What is the extract powder dosage equivalent of si...
Recipes for Lung Wellness
Two recipes that both support the lungs, but with different herbal functions. The first is Pear Bai Mu Er Soup - a delicately sweet herb soup known to lubricate dryness and eliminate mucus. The second...
Trip to Bozhou, Part 2: The People
My favorite part of travelling in China (and most anywhere) is meeting new people and learning about their lives. On this visit I met quite a few “herb people" of varying backgrounds, and witness...
TCM Support for Children with ADHD
Recent studies have shown that 1 in 9 children have received an ADHD diagnosis. This means that 7 million children in the United States ages 3 to 17 have an ADHD diagnosis. This article offers re...
Calm Spirit Soup Recipe
The TCM concept of “form complementing form, organ complementing organ” (yi xing bu xing, yi zang bu zang 以形補形、以臟補臟 ) is well known throughout Asian culture and cooking. For example, eating walnuts ...
Learning to Use Patent Medicines in a Public Health Care Setting with Limited Resources
This article explores learning about how to use prepared Chinese medicines in a public health care setting in the treatment of patients with limited resources.
Purple Patch Wind, Zi Dian Feng: Lichen Planus Case Study
One percent of the world suffers from a skin disease that has been recognized and treated by Chinese medicine (CM) for roughly 1000 Years. These patients lose their sleep and ability to concentr...
Yu Dai Wan Teapills for Damp-Heat in the Uterus Causing Fluid Leakage
Yu Dai Wan supports the female reproductive system, at once clearing and tonifying to protect and balance vaginal flora and fauna. In traditional Chinese medicine normal vaginal discharge is produ...
Teapill Upgrades: New Technology for TCM at Lanzhou Foci
On June 22, fifty-foot tall red banners celebrated the transition to next level teapill manufacturing in Lanzhou. Lanzhou Foci, the maker of Min Shan® and most of our Plum Flower® teapills, reached a...
Growing Herb Demand and Quality Concerns
Fakes, reconditioned and counterfeit herbs. Take a look into the shadier side of herb sourcing and learn what you can do to avoid it. Chinese herbs are commodities, and traded in the billions of doll...
Master Tung's Magic Points & Cupping in the Aftermath of the Coronavirus
Many acupuncturists are gradually reopening their practices. At the same time, a second wave of COVID-19 is sweeping through the country as people are becoming impatient with sanitation protocols and ...
Er Long Zuo Ci Wan and Tinnitus
Er long Zuo Ci Wan, also known as Tinnitus Left Supporting Pills, is discussed in support of tinnitus caused by insufficient Kidney and Liver Yin with Deficiency Heat and Liver Yang Rising.
Osteoporosis and TCM
More than 200 million people worldwide suffer from osteoporosis - a skeletal disorder characterized as loss of bone mass. Learn how traditional Chinese medicine can support this condition along with...
Treatment of Diabetes Mellitus with Chinese Medicine
Diabetes mellitus (tang niao bing 糖尿病, literally ‘sweet urine disease’) is an increasingly common disorder in both affluent and developing societies. Diabetes mellitus (DM) is a syndrome of impair...
Letter From a Customer Regarding Gluten
The appearance of our Shu di huang has nothing to do with the gluten aspect of the herb, the round appearance has everything to do with the way the Sheng di huang (Rehmania glutinosa root – raw) is sl...
A Clinical and Philosophical Exploration of Jing 精
Jīng 精 is said to be the vital essence that sustains both physical and mental energy, forming the core of our constitutional health. According to the CM system, Jing is housed in the Kidneys, an...
A Brief History of Chinese Patent Medicine
What are now commonly referred to as “patent” medicines are prepared or manufactured Chinese herbal medicines, such as teapills and tablets, which have been made according to standard herbal formulas ...
Seasonal Nasal & Phlegm Formulas
Explore 11 formulas that address seasonal nasal and phlegm challenges. This comparison chart will help you quickly and easily compare formulas, their functions, indications, and ingredients.
Chinese Herbs & Pesticides
The pesticide issue is real and Mayway is appreciative of Greenpeace’s recent article raising the alarm, but it is more complicated than either Greenpeace’s or Harvard’s recent studies ...
Fainting and Funny Turns: Part 1
Fainting is a sudden, brief loss of consciousness. The episode may be preceded by a variety of symptoms such as dizziness, hyperventilation, the feeling that one is sinking, or that everything is ...
The Change of Seasons - Preparing for Autumn
Autumn is the season of metal, which governs organization, storage, setting limits and protecting boundaries, and pertains to the Lung and Large Intestine organs. The Lung governs the Qi of the body, ...
Fraudulent TCM in the Market
Mayway's manufacturing partner Lanzhou Foci Pharmaceutical Co. Ltd. has released a statement regarding fraudulent claims of manufacturing of teapills and tablets.
Adaptogens and Chinese Herbology
The concept of an herbal adaptogen is a relatively recent one and its origin dates back to 1947 to a Soviet scientist, Nikolai Lazarev. Lazarev was searching for substances that would improve human ...
Sustainability Issues of Traditional Chinese Herbal Medicine: Restricted Herb and Resource List
This is a list of restricted and/or prohibited Chinese herbs that cannot be exported from China or imported into the US. Some of these restrictions are only now being implemented and have not yet ...
Chinese Herbs and Chicken Soup
The days are getting shorter, colder and wet. Today is a perfect day for having a warm bowl of chicken soup. Mothers and grandmothers all over the world recommend, “Give ‘em some chicken soup!” Ch...
Bai Zi Yang Xin to treat Heart, Liver, Kidney Blood and Yin deficiency causing Shen disturbance
In comparison with the more well-known An Shen Bu Xin Wan to calm the Shen, this formula was designed to primarily treat the underlying cause of the Shen disturbance, in this case Heart, Liver and Ki...
TCM Treatment for Cognitive Decline Patterns
Hayley Gardner MSOM, DCCM discusses a clinical approach to treating complex cognitive decline patterns with customized Chinese herbal medicine formulas.
Infertility - Male and Female Case Study
This article is an excerpt from Master Tung’s Magic Points: The Clinician’s Best Friend, soon to be published by Susan Johnson and Eric Renaud. The topic of fertility treatment is more pertinent ...
Lung and Throat Protecting Soup
Figs are one of the oldest cultivated crops throughout the world, and often said to be a symbol of peace, abundance and prosperity. Dried figs hold a special place in this delicious fall rec...
Consultant’s Corner: Determining the Right Dosage for Your Patient
Although Chinese medicine is an herb-based tradition and is regulated in the United States as “food supplements”, as practitioners we know that it is nonetheless still medicine. In China most prepared...
Fires and Metal: Fall Lung Formulas
Autumn is the season of metal, and pertains to the Lung and Large Intestine organs. It is the season of dryness in Chinese medicine, and as we have experienced here in California, it is also the seaso...
Administering Herbs to Children
One series of questions that the Mayway Herbal Consultants consistently receive relates to administering Chinese herbs to children. Many practitioners in the field know that Chinese medicine can be he...
Two Essential Formulas for Challenging Times
Mayway Herbs is pleased to announce two extract granule products that are based upon recent clinical assessment and research from China. Although templates of these formulas are currently available in...
Hair Loss and Traditional Chinese Medicine
Throughout all cultures, abundant hair has been seen as a sign of radiant health, as well as fertility and virility. This is also true in traditional Chinese medicine (TCM), as the quantity and qual...
Renewed Formulas: Qing Fei Yi Huo & Huang Lian Shang Qing
Dr. Skye Sturgeon discusses 2 renewed formulas: Qing Fei Yi Huo (clears Lung Heat, reduces Fire, reverses the failure of the Lung Qi to descend, generates and restores body fluids, and promotes th...
2017: The Year of the Fire Rooster and its Clinical Implications
2017 brings the Year of the Fire Rooster. As you may know, the energy of each year is different, and is named for its Chinese Zodiac animal. Each animal represents different energetic implications for...
Novel Formulas for Releasing the Exterior: 2024
Recent 2024 reports show virus numbers surging. These 11 prescription templates have been created to help frame custom formulas for your patients. These formulas were extracted from the National Hea...
Male Menopause Syndrome - Andropause
The physical, mental, cognitive and other symptoms that men manifest as they change from young adults to middle-aged then elderly people are collectively known as "male menopausal syndrome&qu...
Sustainability of Chinese Herbal Medicine
Everything that we need for our survival and well-being depends, either directly or indirectly, on our natural environment. To pursue sustainability is to create and maintain the conditions unde...
Spring Recipe: Tonifying Stir-fry with Astragalus Rice
Prepare your body for spring with this delicious herb meal! Pungent and sweet flavors nourish the body, invigorate the Liver, and increase the flow of Qi and Blood needed to fuel Spring’s expansive an...
Comment on the NY Attorney General’s recent investigation of herbal supplements
In the news recently was an article involving dietary supplements that has attracted a lot of attention. The New York State Attorney issued cease-and-desist letters to four national retail chains, dem...
Pork or Chicken Ginger Scallion Recipe
Prepare your body for spring with this delicious herb meal! Pungent and sweet flavors nourish the body, invigorate the Liver, and increase the flow of Qi and Blood needed to fuel Spring's expan...
Recovery Formulas for “Lingering Evil Qi”
Skye Sturgeon, L.Ac. explores strategies that are designed for the restoration of healthy functioning from Fú xié after a patient has tested seronegative for SARS Cov-2. These patients no longer s...
Herb Supply Update July 2021
A quick update on import challenges, future herb stock concerns, and a list of popular items that are back in stock!
Lung Clearing & Detoxifying Soup for Troubling Times
A complex understanding of how the physical environment influences the human body is central to Chinese medical thought and is a hallmark of its’ sophisticated view of health and disease. From the e...
Case Study: Treatment for “Fen Ci” (粉刺) with TCM
Chinese herbal medicine can be very helpful to control one of the most common skin conditions in the world, known in traditional Chinese medicine as Fen Ci (粉刺) or “white thorns”, which can have a...
IVF and Queer Couples: A Practitioner's Perspective
Western studies have confirmed the efficacy of acupuncture for fertility outcomes. For over 20 years, Rachel Blunk, L.Ac., has worked with reproductive endocrinologists to help improve fertility...
Longevity Soup to Nourish and Calm the Mind
This recipe is suitable for those who often stay up late, work too much, and “burn the candle at both ends” which can result in a restless mind with sleep disturbance and possibly a difficult time f...
Moxa Strengthens the Kidneys and Mingmen Fire
Moxa is an excellent way to deeply warm the body, more important now, as we head into fall and winter. In fact, between the change of seasons, there is a two to four week period referred to as “Moxa S...
Chinese Herb Egg Dyeing
We tested 11 Plum Flower Chinese herbs to see if they could produce rich colors for egg dyeing. Check out our short video for results!
Qi Bao Mei Ran Dan / Seven Treasures for Hair
Qi Bao Mei Ran Dan 七寶美髯丹, also known as Seven Treasures for Hair, tonifies both Kidney Yin and Kidney Yang, replenishes Jing, tonifies Blood, strengthens tendons and bones, and benefits vitality. ...
Winter Squash and Adzuki Bean Curry Recipe
Adzuki (sometimes spelled aduki) beans are the Chinese herb Chi xiao dou: sweet, sour and neutral to slightly cold, they drain dampness and heat from the body. When balanced with warming vegetables a...
Supply Chain Update - July 2024
Eva Lau, VP of Operations of Mayway, provides an update on the herb market in China and explains price fluctuations of Chinese medicinal herbs.
"Sitting the Month" - Chinese Postpartum Resting Month & Herbal Soup Recipe
Special postpartum herbal soups and stews are nutrient-dense, easily digested and assimilated foods. They are used in traditional cultures around the world to help women with postpartum healing; to ...
The Great Harmonizing Prescription: Xiao Chai Hu Tang
Harmonizing is one of the eight treatment methods used in traditional Chinese medicine. In the contemporary practice of TCM, harmonizing prescriptions fall into four sub-categories: Shao Yang disord...
Essential Travel Formulas
No matter your type or time of travel, the family First-Aid kit is an essential item. Though the standard First-aid kit contains the usual emergency care items, traditional Chinese medicine has it...
Mid-Autumn Festival
For the last 3,000 years, Chinese people have celebrated the Mid-Autumn Festival on the 15th day of the 8th month on the Lunar calendar (September 17 in 2024). This important holiday gathers fam...
Chinese Herbal Chicken Soup
Chinese herbal chicken soup is one of the best ways to strengthen the Qi and Blood to prepare for Autumn and Winter. Although the Chinese and Western views about when to eat chicken soup differ, both ...
Huang Bai Summer Soup
Huang Bai Summer Soup is a simple and nourishing soup that is perfect to clear Summer Heat and strengthen the middle Jiao. Making use of the corn cob after cutting off the kernels, in combinatio...
Stock outs: The long and the short of why it happens
Sometimes we’re out of stock due to things we can’t control like the weather, pollution, or politics, but mostly we’re out of something because we refuse to compromise on quality, safety or ethics. Wh...
Fall 2021 Herb Report
Yvonne Lau of Mayway Herbs provides an update on the Chinese herb industry including economic pressures, harvest, and supply challenges.
Chuan Xiong Herb & Egg Soup
Boiling eggs together with herbs for a sweet soup is a common practice in Chinese food therapy. There are many variations depending on the herbs chosen.
Chinese Medicine Treatment of Rhinitis
Rhinitis, whether seasonal or perennial, is usually an allergic condition. In TCM terms we relate this concept to deficiency of wei qi. The wei (or protective) qi has its basis in Kidney yang and is d...
Margarite Acne Pills
Is Margarite Acne Pills right for my patient? In this article, you will learn about the formula's treatment principles, in-depth information on the herbs used, and formula pairings to help yo...
Nourishing Eel and Astragalus Soup
With nutrient-dense eel and Astragalus at its core, this delicious recipe tonifies Qi, Blood and Yin, disperses wind and cold, drains damp, and strengthens bones. A perfect combination for preve...
The Effects of the Use of Sulfites and Sulfur Fumigation
There are well documented effects and adverse effects regarding the creation and use of sulfur dioxide and sulfites on the environment, on the food we eat, and in the production of wine. In this artic...
Novel Formulas for Releasing the Exterior
We have added 17 new prescription templates for our practitioners to use for creating customized formulas for their patients. Several formulas were created by Michael McCulloch of the Pine Street Foun...
Herb Nerd's Paradise: 4 days in Anguo
Yvonne Lau provides a travel log of a recent visit to Anguo, a Chinese herbal medicine province in China.
Wind and Cold Damp Bi
One of the most common reasons that patients seek treatment from licensed acupuncturists is for musculoskeletal aches and mild pain (Tòng 痛), both acute and chronic. There may also be decreased ra...
3 Spring Formulas
With spring just around the corner, it's time to get ready for more time outdoors! Along with warmer days, fresh green grass and blooming flowers, as clinicians it's time for us to prepa...
Warming Lamb with Shan Yao Potatoes and Greens
According to Chinese medicine, lamb is the perfect meat to warm and tonify Kidney Qi and Yang during the cold winter months. Lamb is classified as warm, sweet, tonifies the Spleen and Kidney, tonifies...
Summer Recipe: Gou Qi Zi Soda
Homemade soda allows you to adjust the recipe to your tastes and create new variations depending on what fruits, herbs and spices you have on hand.
Damp as a Vector of Pathogenesis
Damp is one of the six exogenous pathogenic influences defined in Traditional Chinese Medicine. In English, as an archaic medical term, the word “damp” originally meant “vapor”, “steam" or "...
Exploring Blood and Immunity in TCM
There is often a tendency in TCM education to equate the TCM concept of Wèi Qì (衞氣) with the immune system and this leads to oversimplification and misunderstanding. In traditional Chinese medicin...
Profile of Transfeminine Care in the TCM Clinic
Count the number of transgender people you are knowingly familiar with in your daily life. Now, count how many transgender patients you knowingly have in your practice. Bonus points if you got past ...
Spring Recipe: Bitter Melon and Fried Eggs
Bitter melon stir fried with eggs is a very simple, common Chinese therapeutic food dish. In terms of its TCM functions, Ku Gua/Mormodica charantia/bitter melon clears heat, brightens the eyes, detoxi...
Three Herb Formulas for Food Stagnation
Food stagnation corresponds to indigestion or an upset stomach. Food stagnation is not a disease but rather a variety of symptoms that are experienced; including mild abdominal pain or cramping and ...
Health Tips for the Dragon Boat Festival
The Dragon Boat Festival 端午節 (for 2021, it falls on Monday, June 14th) is not only about boat races and delicious rice dumplings, but since ancient times was a time to focus on health. The luna...
Overactive Bladder: a TCM Perspective
Overactive bladder (OAB) is a condition that affects adults and children worldwide and can be caused by various underlying factors or traumas like childbirth, prostate enlargement, poor pelvic f...
Tian Men Dong Lemongrass and Tofu Soup
Here is a cooling and Yin nourishing soup to soothe the overheating effects of these long summer days with elevated temperatures in many parts of the country. Featured prominently in the recipe are ...
Cooling Summer Herbal Teas
Five Flowers Tea, or Wu hua cha 五花茶 is a traditional Chinese folk tea, enjoyed especially during the summer months by Cantonese people in the hot and humid south. Sweet and slightly cold, its’ mai...
Coronavirus: CE Course Modern Research from Traditional Chinese Medicine
In this 2 hour continuing education distant learning course taught by Michael McCulloch, L.Ac., MPH, PhD Epidemiologist, we will review modern Traditional Chinese Medicine cold and flu research, herbs...
What We Can Learn from East Asian Clinics: Specialization
In China, Taiwan, Japan, and Korea traditional medicine is 99.9% herbs. In fact, you could walk around a random Chinese city all day and not find a single acupuncture clinic, but pass plenty of herba...
Deep Dive into Extract Powders & Granules
Go deep into the nature of Plum Flower's Extract Powders, how they differ from granules, factors that affect yield of products, and read what 5:1 really means.
Herb Identification and Authentication
Have you ever wondered how we determine if the herbs that we are supplying you for your patients are the correct species? That they are not inferior or toxic herbs that are being substituted for the t...
Supply Update Fall 2022
Eva Lau, Vice President of Mayway Herbs, provides an update on the supply chain for Chinese herbal medicine including overviews of climate change and storm impact on current and future supply.
Atherosclerosis and Traditional Chinese Medicine
Heart disease remains the number one cause of death in the United States and worldwide, closely followed by cancer, and then COVID-19. In this article, the risk factors of coronary artery dise...
“Relieve Depression and Plant Jade Decoction” for the Treatment of Infertility caused by Mental Emotional Depression
Women are infertile for many reasons. Although many have significant Kidney deficiency or other etiologies, a large percentage of infertility cases are actually due to mental depression causing longst...
Congee Recipe for Beautiful Skin
Congee is a nourishing and comforting porridge, regarded to be particularly beneficial for its recuperative properties, often enhanced with herbs for specific functions that are added to the porridg...
Acne: The Bane of Teenage Existence
Discover how TCM dermatology offers effective solutions for treating teenage acne, addressing both the physical and emotional challenges it brings. This case study provides insights for teens an...
Miso & Shiitake Mushroom Soup
According to Chinese medicine, Miso is neutral to cool, sweet and salty in nature, promotes Blood circulation and regulates the water passageways, detoxifies, nourishes Yin and tonifies the Spleen and...
How Extract Powders are Made
Curious about how Extract Powders are made? Wonder about the quality controls behind our formulas? Yvonne Lau, President of Mayway, talks all about Plum Flower Extract Powders!
Eczema, Atopic Dermatitis & Topical Steroid Withdrawal (Part 1)
Eczema is a broad term used to describe numerous related but different conditions involving redness, inflammation, itching of the skin, possibly scaling and occasionally the presence of vesicles...
Herbalist Corner - Cang Er Zi & Xin Yi Hua
Mark Frost, Herbal Chair at American College of Traditional Chinese Medicine (ACTCM) joins highlights 2 important herbs for dispelling Wind Cold and Wind Heat and commonly used in Spring formula...
Strengthening Children's Resistance to Illness
As the summer gives way to fall and the lingering challenges posed by the current pandemic remain, we as parents and practitioners are naturally focused on protecting our children's health ...
Dragon Boats, Dumplings and a Patriotic Poet
Zongzi are a traditional food during the Dragon Boat Festival. The story behind these dumplings started over a thousand years ago during the Warring States period, when there were seven kingdoms in Ch...
2022 - Year of the Water Tiger
The Lunar New Year in 2022 brings us the Year of the Water Tiger. Lunar New Year 2022 arrives on February 1st and brings us the Year of the Yang Water Tiger. You may also see it referred to as t...
Coronavirus COVID-19 Webinar Playback
Michael McCulloch of the Pine Street Foundation talks about Coronavirus COVID-19 statistics, clinical trials, and ways to support patients using Traditional Chinese Medicine. Watch the March 20th &...
'Tis the Season for Curing Pills
It's the season where we traditionally want to reach for Curing Pills, and this year they are especially useful. The COVID-19 pandemic has turned every familiar aspect of our lives upside down,...
Fall Harvest Update 2024
As we welcome the fall season, it’s a crucial time for harvesting many crops, including herbs. It is important to note the significant increase in herb prices in recent months driven by both natur...
Consultant's Corner: Notes on Herb Administration
I’m frequently asked for advice on the best time to take herbs, and while often there is no universal answer to that question, here are a few notes on interactions with food, dosage intervals and spec...
Treatment of Obesity with Chinese Medicine
Obesity (fei pang 肥胖) is on the rise worldwide and is the most common nutrition related disorder in the developed world. Most commonly it is associated with an increase in the energy value and...
Chinese Herb Farming in the Pacific Northwest
Just outside of Olympia, WA Colleen Hayes is growing some crops that may seem unusual to some. She started growing Chinese and other Asian medicinal herbs 5 years ago after wondering where the herbs ...
Back to School - A TCM Clinician's Perspective
Amy Mager, L.Ac. discusses a look at preparing children and families for the upcoming school year, methods to prepare our immune systems, and options for addressing illness if an attack occurs.
Ling Zhi: Mushroom of Immortality
Ling Zhi (Reishi) is one of the most recognized Chinese herbs, both in appearance and in its many significant medicinal properties. It has been used for thousands of years to enhance health, clear min...
Herbal Foot Soak
According to Chinese Medicine, winter is a great time to tonify the Kidney, so why not do it with a warm, soothing foot bath? It's not just a nice way to relax - by tonifying we also strengthen o...
Golden Cabinet Lamb Recipe
This goji, red dates, angelica and lamb soup recipe is from Zhang Zhongjing’s "Essential Prescriptions of the Golden Cabinet". It has the therapeutic effects of nourishing Qi and Blood, ...
Eight Treasure Duck Recipe
A special dish for festive occasions, 8 Treasure Duck is a delicacy you can make at home. The “8” refers to there being 8 precious ingredients stuffed into a duck and braised. Fillings, marinades,...
An Argument for Delaying the Availability of Over-the-Counter Chinese Herbal Formulas in the United States
In contemporary American culture, Chinese herbal formulas have their highest potential for patients in the U.S. when prescribed by a licensed herbalist. The traditional use of Chinese herbal formulas ...
Southern (Nan) Ban Lan Gen - An Important Herb for the Times
Since 2020, we have faced many challenges, and also many opportunities for change. Possibly at no other time in modern history has there been a greater moment for Chinese herbal medicine (CHM) to be a...
Long Yan Rou, Peanut & Fish Congee
Rice congee, or porridge, is a traditional staple of Cantonese cuisine eaten in the morning hours, between 7-11 AM, when the Stomach and Spleen Qi are ready for nourishment, gently warming the diges...
Helping Children with Autism, a Chinese Medical Perspective
Lola Burmeister, L.Ac. discusses Autism Spectrum Disorder from a Chinese medicine perspective. Her detailed analysis discusses TCM formulas and treatments that vary based on the defining symptoms a...
Cinnamon, Walnuts & Gou Qi Zi Bread
Try this delicious new twist on an old breakfast favorite! We’ve substituted Gou Qi Zi (goji berries) for raisins and added walnuts to a traditional cinnamon bread. According to Chinese medicine, Rou ...
Summer Recipe: Herbal Tonic with Fresh Watermelon
Drinking this slightly bitter tonic tea is a perfect way to cool down and nourish Qi, Blood and Yin in the summer heat. This trio of herbs promotes a healthy immune response, normal energy levels, men...
Harmony Rice: Sticky rice wrapped in Lotus leaf with Lily bulbs
A phonetic play on He 荷 “lotus” and He 和 “harmony”, this is a delicious, calming, and nourishing dish; a perfect treat for these tumultuous times! Steaming rice in dried lotus leaves infuses the ...
Earth Day: Big and little ways Mayway contributes to a better environment
Our products travel almost half way around the Earth to get to you, and we are always conscious of this fact. We are mindful of not wasting, being efficient, and using as little packaging and packing ...
Shen Qi Wu Wei Zi Wan / Abundant Qi Plus Teapills to strengthen Wei Qi and calm the Shen
According to Chinese medicine theory, a person can only be invaded by wind if it is either very strong or if the person’s Wei Qi is too weak. Although there is no true substitute for a good diet and a...
Case Study: Kidney Yang Deficiency or Liver Yang Rising?
Acupuncturist Skye Sturgeon reviews a case study of a 68-year-old male whose chief complaint was cold feet, intermittent low back pain, and chronic tinnitus. Traditional Chinese medicine treatment...
Digestive Support Formulas Comparison
This easy chart shows 13 popular digestive formulas and how to use them including pin yin name, alternate name, functions, indications, typical tongue and pulse, and the ingredients so you can sel...
Men's Essentials Formulas Comparison
These 16 formulas are commonly prescribed to Men and are considered Men's Essentials for your herbal formula. Learn how to use each formula sorted with pin yin name, alternate name, functio...
TCM for Shingles / Herpes Zoster Virus
Shingles often arises in immune-deficient patients, the elderly, and people taking immunosuppressant drugs. Having shingles is a horrific experience. If a patient suffers a severe case, they wil...
Navigating Holiday Eating - Healing the Yi Spirit
Self-healing principles are about making small changes consistently, keeping promises we make for ourselves, learning to set clear boundaries, and healing our relationship with food. The key here ...
Fainting and Funny Turns: Part 2
This article is an excerpt from the Clinical Handbook of Internal Medicine: The Treatment of Disease with Traditional Chinese Medicine, Volume 3 by Will Maclean and Jane Lyttleton. It is being pre...
3 Practical Tips to Bring in More Patients this Week, the Introverted Way
Did you know that 30-50% of people are introverts? But what’s taught about how to grow an acupuncture practice often assumes that you’re an extrovert. The idea of always having to be putting yourself ...
The Year of the Earth Dog and its Clinical Implications
In February, we celebrate Chinese New Year and begin the Year of the Yang Earth Dog. What does this mean for you and your patients? In this article we explore the energetics of the year, how they infl...
Chinese Medicinal Herb Beer
Recently, one of our staff who is a homebrewer, and another who is our chief herbalist collaborated on a brewing experiment using Chinese herbs. After much discussion and some decoction sampling, we...
Cordyceps Cs-4: A Sustainable Alternative
According to Traditional Chinese Medicine principles, Dōng chóng xià cǎo gently tonifies the Kidney Yang and augments Jing/Essence, nourishes the Lung Yin, supports the protective Qi, transforms P...
Lunaception: How the Moon, Light & Dark Affect Fertility
Find out why a dark room and a light bulb could be keys to conceiving, and how to balance Yin and Yang by cycling in harmony with the moon. The term “lunaception” was originally coined by Louise Lacey...
Chinese New Year Holiday Traditions
The Spring Festival is celebrated for 15 days, complete with activities, superstitions, gatherings and festivals. It is an ancient holiday which has developed over eons and while many customs are...
How can Chinese medicine practitioners effectively advocate the safety and efficacy of Chinese herbal medicine?
Mayway Scholarship Essay: The globalization of traditional Chinese medicine (TCM) has focused attention on both the health promoting benefits of these medicinals as well as the potential ch...
Longevity, TCM and The Hallmarks of Aging
This article discusses longevity, quality of life, and what factors affect aging populations.
2021 - Year of the Metal Ox
The Lunar New Year in 2021 brings us the Year of the Metal Ox. After 2020, I’m sure we’re all glad to say goodbye to the pesky Rat! Let’s analyze what the Ox has in store. According to Chinese p...
AWB Update: Responding to Hurricanes, Shootings and Wildfires
Acupuncturists Without Borders has never been called upon to respond to so many disasters as we have this fall. Hurricane Harvey in Texas, Hurricane Irma in Florida, Hurricane Maria in Puerto Rico, th...
A Brief History of Traditional Chinese Herbal Medicine in America
Chinese medicine has a long history in the US, even before the Chinese ever set foot in America. During America’s colonial period, Chinese tea, and herbs such as rhubarb, cinnamon, cardamon, an...
Chinese Herb-Drug Interactions
Many are using traditional Chinese herbal medicine alongside prescription COVID-19 drugs. But can these therapies mix safely? In this article, Dr. Skye Sturgeon explores potential interactions betwe...
Men's Health: Male Factor Infertility
The incidence of male factor infertility is believed to be increasing in the Western world. In Chinese, the word for sperm and essence is the same (jīng 精 ), that is, they have the same origin and are...
Treatment of Headache with Chinese Medicine
Headache (tou tong 头痛)is pain in the head. Almost everyone will experience a headache at one time or another. As an isolated event in response to some postural, physical or emotional state, a headache...
Needling Master Tung’s Double Child, Double Fairy
Susan presents her needling notes for these important paired points, along with tips on when to use them and combinations to use with different presentations, in this excerpt from her upcoming Master...
Pediatric Shonishin Case Study: A Full Childhood
I shall call the child Levi. He first came to me at 21 months of age and stopped coming when he was getting ready to finish high school and already on his way to college. Levi’s mother called me on th...
Update on the Global Acupuncture Project in Uganda
In November, 2014 the Global Acupuncture Project (formerly The PanAfrican Acupuncture Project) embarked on a new initiative. Having trained over 300 health-care workers in Uganda, we began visiting ou...
2023 - Year of the Water Rabbit
The Lunar New Year arrives on January 22nd and brings us the Year of the Yin Water Rabbit. You may also see it referred to as the Black Rabbit since black is the color of Water. What does the Rabb...
2024 Year of the Wood Dragon
Every year is either Yin or Yang, and they alternate. Since 2023 was a Yin year, 2024 is a Yang year. If we know the natures of Yin and Yang, we know that generally, Yang is faster, brighter, more...
Patent Medicines in China
Mayway President Yvonne Lau discusses Patent Medicines in China with Mr. Han Jian Li regarding the TCM industry, manufacturing challenges, and the impact of COVID-19.
Four Treatment Principles, Three Formulas, Two Years Later
We receive many inquiries about the latest information coming from China, and for the past two years, a sizable portion of questions have been pandemic-related. This article will answer some of thos...
An Integrated Approach to Caring for Patients with Hyperemesis
Raven Lang shares a story about a patient of mine with hyperemesis. I share this story to point out that there are times when a practitioner must realize the limits to what can be done with TCM trea...
Astragalus and Immunity
There are over 100 scientific studies on astragalus’ effect on immune function. Actually, if we include studies on cancer and other diseases that are governed by immune function, the amount is over 30...
Understanding How Qi Gong Promotes Health
Breathe your way to harmony, balance, health, and well-being. Practicing Qi Gong yourself and teaching it to your patients is one of the most beneficial aspects of Chinese medicine. It can be engaged ...
A Compassionate & Holistic Approach to Pregnancy Loss
Fertility and women’s health is a very popular specialty for many acupuncturists and herbalists. Success stories permeate medical journals, mom groups and amongst the general public, giving hope...
TCM in Palliative and End of Life Care
Dr. Kim Peirano discusses the use of East Asian medicine for improving quality of life of terminal patients. The role of Chinese medicine and acupuncture in palliative and end of life care is by no ...
TCM Approaches for Bell's Palsy
From a modern medicine standpoint, Bell’s palsy is often viewed as a benign condition that resolves on its own in most cases. Yet, some patients do not make a full recovery and are left with perma...
Congee Recipe for Cock's Crow Diarrhea
Yang deficiency and weak Ming Men fire can eventually lead to chronic diarrhea, especially in the elderly. Congee is an easy to prepare dish that can include herbs to tonify and balance the body.
Our Quest for Organic Chinese Medicinal Herbs
Obviously, the idea of having organic Chinese herbs is very appealing, and over the years many customers have asked us why we didn’t carry them. What most of our newer customers don’t know is that we ...
Chinese Medicine Day is March 17th!
In the United States we may know March 17th as a celebration of Irish heritage, but it's also a significant day in Chinese cultural history. It was the day when traditional Chinese medicine was...
The Primary Pathological Triad
The primary pathological triad is three patterns of pathology that frequently occur simultaneously, are tightly interlinked and mutually engendering. The triad comprises Spleen yang qi deficiency, Liv...