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Calm Spirit Name Change
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Optimizing Female Fertility with Prepared Chinese Medicines
Traditional Chinese medicine gynecologists have known for thousands of years that regulating the menstrual cycle promotes fertility. Modern practitioners have begun to incorporate the knowledge we h...
Exploring Blood and Immunity in TCM
There is often a tendency in TCM education to equate the TCM concept of Wèi Qì (衞氣) with the immune system and this leads to oversimplification and misunderstanding. In traditional Chinese medicin...
A Comfortable Menopause
As some women experience minimal or no perimenopausal discomfort, what causes the symptoms that can be so debilitating to others? According to TCM, the main causes for discomfort all the way from pe...
Spring Recipe: Tonifying Stir-fry with Astragalus Rice
Prepare your body for spring with this delicious herb meal! Pungent and sweet flavors nourish the body, invigorate the Liver, and increase the flow of Qi and Blood needed to fuel Spring’s expansive an...
Shen Qi Wu Wei Zi Wan / Abundant Qi Plus Teapills to strengthen Wei Qi and calm the Shen
According to Chinese medicine theory, a person can only be invaded by wind if it is either very strong or if the person’s Wei Qi is too weak. Although there is no true substitute for a good diet and a...
On the Road to Recovery
As we slowly re-open our clinics, there are a few reasons to feel optimistic while still being cautious and very careful. Whether patients have had the virus or not, bodies, hearts and minds have c...
Releasing Trauma: Considering Late- versus Early-Onset in the Treatment of PTSD
A common archetype of Post Traumatic Stress Disorder (or PTSD) is the aging, war-torn veteran, but in an era of constant and intimate exposure to tragic imagery and social injustice from across ...
Long Yan Rou, Peanut & Fish Congee
Rice congee, or porridge, is a traditional staple of Cantonese cuisine eaten in the morning hours, between 7-11 AM, when the Stomach and Spleen Qi are ready for nourishment, gently warming the diges...
Osteoporosis and TCM
More than 200 million people worldwide suffer from osteoporosis - a skeletal disorder characterized as loss of bone mass. Learn how traditional Chinese medicine can support this condition along with...
A Clinical and Philosophical Exploration of Jing 精
Jīng 精 is said to be the vital essence that sustains both physical and mental energy, forming the core of our constitutional health. According to the CM system, Jing is housed in the Kidneys, an...
Congee Recipe for Beautiful Skin
Congee is a nourishing and comforting porridge, regarded to be particularly beneficial for its recuperative properties, often enhanced with herbs for specific functions that are added to the porridg...
Pork or Chicken Ginger Scallion Recipe
Prepare your body for spring with this delicious herb meal! Pungent and sweet flavors nourish the body, invigorate the Liver, and increase the flow of Qi and Blood needed to fuel Spring's expan...
Treating Blood & Jing in Male Fertility
Infertility is clinically defined in women and men who cannot achieve pregnancy after one year of having intercourse without using birth control, occurring in approximately 15% of heterosexual cou...
The Great Harmonizing Prescription: Xiao Chai Hu Tang
Harmonizing is one of the eight treatment methods used in traditional Chinese medicine. In the contemporary practice of TCM, harmonizing prescriptions fall into four sub-categories: Shao Yang disord...
77.18 Shen Guan and Three Emperors – Master Kidney Point
“Shen Guan” means Kidney Gate. This is Dr. Tung’s master Kidney point (77.18), and there is no more powerful point for the Kidney. It tonifies not only the Kidney, but also the Spleen and the Yin, and...
Chinese Herbal Chicken Soup
Chinese herbal chicken soup is one of the best ways to strengthen the Qi and Blood to prepare for Autumn and Winter. Although the Chinese and Western views about when to eat chicken soup differ, both ...
Chinese Medicine Treatment of Rhinitis
Rhinitis, whether seasonal or perennial, is usually an allergic condition. In TCM terms we relate this concept to deficiency of wei qi. The wei (or protective) qi has its basis in Kidney yang and is d...
TCM Approaches for Elderly Men's Health
This article touches on two major health issues that arise with men as they age: cardiovascular disease and erectile dysfunction. Etiology and how traditional Chinese medicine can support these cond...
Nourishing Eel and Astragalus Soup
With nutrient-dense eel and Astragalus at its core, this delicious recipe tonifies Qi, Blood and Yin, disperses wind and cold, drains damp, and strengthens bones. A perfect combination for preve...
Treatment of Diabetes Mellitus with Chinese Medicine
Diabetes mellitus (tang niao bing 糖尿病, literally ‘sweet urine disease’) is an increasingly common disorder in both affluent and developing societies. Diabetes mellitus (DM) is a syndrome of impair...
Digestive Support Formulas Comparison
This easy chart shows 13 popular digestive formulas and how to use them including pin yin name, alternate name, functions, indications, typical tongue and pulse, and the ingredients so you can sel...
Damp as a Vector of Pathogenesis
Damp is one of the six exogenous pathogenic influences defined in Traditional Chinese Medicine. In English, as an archaic medical term, the word “damp” originally meant “vapor”, “steam" or "...
Three Herb Formulas for Food Stagnation
Food stagnation corresponds to indigestion or an upset stomach. Food stagnation is not a disease but rather a variety of symptoms that are experienced; including mild abdominal pain or cramping and ...
Kai Kit Wan: For men over 50
Kai Kit Wan is the popularized name in Hong Kong for Jiè Jié Wán (解結丸), which literally means "to untie a knot" and refers specifically to reducing swelling in the prostate. This article g...
Legend of the White Phoenix
For practitioners of Chinese medicine, the black interior and paradoxical white feathered exterior represent and mirror the consolidation of Yin and Yang. Thus, the black-skinned silkie chicken is c...
Warming Lamb with Shan Yao Potatoes and Greens
According to Chinese medicine, lamb is the perfect meat to warm and tonify Kidney Qi and Yang during the cold winter months. Lamb is classified as warm, sweet, tonifies the Spleen and Kidney, tonifies...
Helping Children with Autism, a Chinese Medical Perspective
Lola Burmeister, L.Ac. discusses Autism Spectrum Disorder from a Chinese medicine perspective. Her detailed analysis discusses TCM formulas and treatments that vary based on the defining symptoms a...
Recipes for Lung Wellness
Two recipes that both support the lungs, but with different herbal functions. The first is Pear Bai Mu Er Soup - a delicately sweet herb soup known to lubricate dryness and eliminate mucus. The second...
Calm Spirit Soup Recipe
The TCM concept of “form complementing form, organ complementing organ” (yi xing bu xing, yi zang bu zang 以形補形、以臟補臟 ) is well known throughout Asian culture and cooking. For example, eating walnuts ...
Health Tips for the Dragon Boat Festival
The Dragon Boat Festival 端午節 (for 2021, it falls on Monday, June 14th) is not only about boat races and delicious rice dumplings, but since ancient times was a time to focus on health.  The luna...
Yu Dai Wan Teapills for Damp-Heat in the Uterus Causing Fluid Leakage
Yu Dai Wan supports the female reproductive system, at once clearing and tonifying to protect and balance vaginal flora and fauna. In traditional Chinese medicine normal vaginal discharge is produ...
Heart Healthy Fish with Hong Hua and Hei Mu Er
This delicious fish recipe with safflower (Hong hua) and black fungus (Hei mu er) supports healthy blood circulation, warms the body, and tonifies the Qi. It features grouper, which is rich in a wea...
Herbal Medicine during the Pandemic
With great appreciation, Bill Schoenbart, associate chair of the Department of Herbology at Five Branches University, shares his clinical expertise of treating hundreds of Covid-19 patients over...
Great Yang Restoration Teapills - Bu Yang Huan Wu Wan
Bu Yang Huan Wu engenders normal circulation and sensation, particularly in the lower limbs, where it can help mitigate the side eects of many disorders associated with weakness or loss of sensat...
Black Chicken Soup for Pregnancy
We're sharing a delicious and time-honored family recipe. It contains nutrients derived from pork and black chicken, as well as tonifying herbs to promote a woman’s optimal health during pregna...
Restful Sleep Formulas
When the Shen, frequently translated as “Mind”, is disturbed this can cause someone to experience sleep complications. We will take a deeper look at three formulas for Calming the Shen that lead to a ...
Atherosclerosis and Traditional Chinese Medicine
Heart disease remains the number one cause of death in the United States and worldwide, closely followed by cancer, and then COVID-19. In this article, the risk factors of coronary artery dise...
Navigating Holiday Eating - Healing the Yi Spirit
Self-healing principles are about making small changes consistently, keeping promises we make for ourselves, learning to set clear boundaries, and healing our relationship with food. The key here ...
Longevity, TCM and The Hallmarks of Aging
This article discusses longevity, quality of life, and what factors affect aging populations.
Autumn Rain Teapills for Dry Cough
Dr. Wu Ju-Tong created Sha Shen Mai Men Dong Wan as a variation of Mai Men Dong Tang with the intention of treating dry cough in the Autumn. It was first published in his Systematic Differentiation of...
Tian Men Dong Lemongrass and Tofu Soup
Here is a cooling and Yin nourishing soup to soothe the overheating effects of these long summer days with elevated temperatures in many parts of the country. Featured prominently in the recipe are ...
Back to School - A TCM Clinician's Perspective
Amy Mager, L.Ac. discusses a look at preparing children and families for the upcoming school year, methods to prepare our immune systems, and options for addressing illness if an attack occurs.
Adaptogens and Chinese Herbology
The concept of an herbal adaptogen is a relatively recent one and its origin dates back to 1947 to a Soviet scientist, Nikolai Lazarev. Lazarev was searching for substances that would improve human ...
Zhi Bai Di Huang Tang for Hot Flashes
Menopause is the phase in a woman’s life during which she transitions from a reproductive to a non-reproductive stage. Literally, the word is used to indicate the permanent cessation of menstruati...
TCM Support for Children with ADHD
Recent studies have shown that 1 in 9 children have received an ADHD diagnosis. This means that 7 million children in the United States ages 3 to 17 have an ADHD diagnosis. This article offers re...
Recovery Formulas for “Lingering Evil Qi”
Skye Sturgeon, L.Ac. explores strategies that are designed for the restoration of healthy functioning from Fú xié after a patient has tested seronegative for SARS Cov-2. These patients no longer s...
Administering Herbs to Children
One series of questions that the Mayway Herbal Consultants consistently receive relates to administering Chinese herbs to children. Many practitioners in the field know that Chinese medicine can be he...
Winter Squash and Adzuki Bean Curry Recipe
Adzuki (sometimes spelled aduki) beans are the Chinese herb Chi xiao dou: sweet, sour and neutral to slightly cold, they drain dampness and heat from the body. When balanced with warming vegetables a...
Golden Cabinet Lamb Recipe
This goji, red dates, angelica and lamb soup recipe is from Zhang Zhongjing’s "Essential Prescriptions of the Golden Cabinet". It has the therapeutic effects of nourishing Qi and Blood, ...
Qi Tonics Comparison
Explore 15 Qi tonic formulas sorted by pin yin name and learn the alternate name, functions, indications, typical tongue and pulse, and the ingredients in an easy to follow comparison chart.
TCM Treatment for Cognitive Decline Patterns
Hayley Gardner MSOM, DCCM discusses a clinical approach to treating complex cognitive decline patterns with customized Chinese herbal medicine formulas.
Lung Health Support Formulas
With dozens of formulas to choose from, selecting the best Lung Formula for your patient may feel overwhelming. We've outlined 17 of our most popular formulas in an easy to read chart so you can ...
"Sitting the Month" - Chinese Postpartum Resting Month & Herbal Soup Recipe
Special postpartum herbal soups and stews are nutrient-dense, easily digested and assimilated foods. They are used in traditional cultures around the world to help women with postpartum healing; to ...
Fires and Metal: Fall Lung Formulas
Autumn is the season of metal, and pertains to the Lung and Large Intestine organs. It is the season of dryness in Chinese medicine, and as we have experienced here in California, it is also the seaso...
Strengthening Children's Resistance to Illness
As the summer gives way to fall and the lingering challenges posed by the current pandemic remain, we as parents and practitioners are naturally focused on protecting our children's health ...
Cinnamon, Walnuts & Gou Qi Zi Bread
Try this delicious new twist on an old breakfast favorite! We’ve substituted Gou Qi Zi (goji berries) for raisins and added walnuts to a traditional cinnamon bread. According to Chinese medicine, Rou ...
Essential Travel Formulas
No matter your type or time of travel, the family First-Aid kit is an essential item. Though the standard First-aid kit contains the usual emergency care items, traditional Chinese medicine has it...
Cold Weather Kidney Tonics
Winter is upon us and the cold winds have begun to blow once again. This is an ideal time to strengthen and tonify the Kidneys in order to ensure the Yang Qi is warming the interior, channels and ...
Revive Kidney Qi
Mayway Herbs is pleased to introduce Plum Flower™ Revive Kidney Qi Teapills, also known as Suð Yáng Bǔ Shèn Wán 鎖陽補腎丸. Based on the classic, Cong Rong Bu Shen Wan, we have replaced Ròu cōng róng (...
Fainting and Funny Turns: Part 2
This article is an excerpt from the Clinical Handbook of Internal Medicine: The Treatment of Disease with Traditional Chinese Medicine, Volume 3 by Will Maclean and Jane Lyttleton. It is being pre...
Qi Ye Lian and Oxalic Acid
In November, 2011, we received communication from a veterinarian about a dog that was receiving one of Mayway’s herbal formulas. The circumstances resulted in an adverse event report. At Mayway, we lo...
Ling Zhi Tonic Soup
Reishi Mushroom, known as Ling Zhi in Chinese herbal medicine, is often categorized under herbs that "Calm the Spirit and Nourish the Heart." Our LIng Zhi soup recipe will nourish and calm w...
Hair Loss and Traditional Chinese Medicine
Throughout all cultures, abundant hair has been seen as a sign of radiant health, as well as fertility and virility. This is also true in traditional Chinese medicine (TCM), as the quantity and qual...
Zi Sheng Wan/Nourish Life Pills for a mixed excess and deficiency pattern of digestive upset
The primary goal of Zi Sheng Wan is to strengthen Spleen Qi and specifically the Spleen's ability to transform food and transport fluids, thus invigorating digestive function and increasing t...
Majestic Yang Teapills
Majestic Yang Teapills endeavors to treat various deficiencies by tonifying Yang, strengthening Qi and Blood, and nourishing Jing-essence. It is an intricate formula that, in addition to Yang tonic he...
Seasonal Nasal & Phlegm Formulas
Explore 11 formulas that address seasonal nasal and phlegm challenges. This comparison chart will help you quickly and easily compare formulas, their functions, indications, and ingredients.
The Treatment of Depression with Chinese Medicine
Depressed patients experience a range of symptoms in addition to the mood component, and it is helpful to think of depression as a disorder that interferes with the basic aspects of life: the energy f...
Purple Patch Wind, Zi Dian Feng: Lichen Planus Case Study
One percent of the world suffers from a skin disease that has been recognized and treated by Chinese medicine (CM) for roughly 1000 Years. These patients lose their sleep and ability to concentr...
Eight Treasure Duck Recipe
A special dish for festive occasions, 8 Treasure Duck is a delicacy you can make at home. The “8” refers to there being 8 precious ingredients stuffed into a duck and braised. Fillings, marinades,...
Venison Yang Tonic Soup
There are three Yang tonics in this recipe. Ba jI tian enters the Kidney meridian, and is spicy, sweet and slightly warm. A special attribute of Ba ji tian is that it has a moistening quality that...
The Year of the Earth Dog and its Clinical Implications
In February, we celebrate Chinese New Year and begin the Year of the Yang Earth Dog. What does this mean for you and your patients? In this article we explore the energetics of the year, how they infl...
Ba Ji Yin Yang Teapills to restore equilibrium of Yin and Yang
As the name Ba Ji Yin Yang Wan implies, this “Yin Yang” formula featuring Ba Ji Tian restores the equilibrium of Yin and Yang to the body by warming Kidney Yang and the Ming Men fire while simulta...
Bai Zi Yang Xin to treat Heart, Liver, Kidney Blood and Yin deficiency causing Shen disturbance
In comparison with the more well-known An Shen Bu Xin Wan to calm the Shen, this formula was designed to primarily treat the underlying cause of the Shen disturbance, in this case Heart, Liver and Ki...
Lau Family Recipe: Bai Mu Er Tang
This Chinese sweet herbal soup with eggs is a New Year tradition at the home of Mayway's founders, where it's most often served on Renri, the 7th day of the New Year.
Novel Formulas for Releasing the Exterior: 2024
Recent 2024 reports show virus numbers surging. These 11 prescription templates have been created to help frame custom formulas for your patients. These formulas were extracted from the National Hea...
Chinese Medicinal Herb Beer
Recently, one of our staff who is a homebrewer, and another who is our chief herbalist collaborated on a brewing experiment using Chinese herbs. After much discussion and some decoction sampling, we...
Profile of Transfeminine Care in the TCM Clinic
Count the number of transgender people you are knowingly familiar with in your daily life. Now, count how many transgender patients you knowingly have in your practice. Bonus points if you got past ...
Miso & Shiitake Mushroom Soup
According to Chinese medicine, Miso is neutral to cool, sweet and salty in nature, promotes Blood circulation and regulates the water passageways, detoxifies, nourishes Yin and tonifies the Spleen and...
History & Evolution of Liu Wei Di Huang Tang
March is National Kidney Awareness Month, and while "kidney" means more than the physiological kidneys in TCM, we want to spotlight one of the most essential and popular kidney formulas in t...
Endometriosis: Support from Chinese Medicine
Endometriosis affects 10% of people who menstruate every year, and that’s just the people who get a formal diagnosis. Endometriosis a very painful menstrual condition in which the uterine lining (en...
Five Spirits, Five Paths
cPTSD is different from PTSD in that it is not so much associated with the trauma or reaction to outward events, but instead manifests inwardly - how we see and think about ourselves - and as a ...
Infertility - Male and Female Case Study
This article is an excerpt from Master Tung’s Magic Points: The Clinician’s Best Friend, soon to be published by Susan Johnson and Eric Renaud. The topic of fertility treatment is more pertinent ...
Men's Health: Male Factor Infertility
The incidence of male factor infertility is believed to be increasing in the Western world. In Chinese, the word for sperm and essence is the same (jīng 精 ), that is, they have the same origin and are...
Let’s Make Chinese Herbal Tonic Wines
The first known mention of herbal tonic wine is from the Wu Shi Er Bing Fang (Prescriptions for 52 Ailments), which was unearthed at Ma Wang Dui tomb, an archaeological site located in Changsha, Chin...
Four Treatment Principles, Three Formulas, Two Years Later
We receive many inquiries about the latest information coming from China, and for the past two years, a sizable portion of questions have been pandemic-related. This article will answer some of thos...
Master Tung's Magic Points & Cupping in the Aftermath of the Coronavirus
Many acupuncturists are gradually reopening their practices. At the same time, a second wave of COVID-19 is sweeping through the country as people are becoming impatient with sanitation protocols and ...
Eczema, Atopic Dermatitis & Topical Steroid Withdrawal Case Studies & Treatment (Part 2)
This article is Part 2 in the discussion of topical steroid withdrawal, eczema, and atopic dermatitis. David Heron shows the progression of an 18-year-old man who presented with skin rashes, crack...
2024 Year of the Wood Dragon
Every year is either Yin or Yang, and they alternate. Since 2023 was a Yin year, 2024 is a Yang year. If we know the natures of Yin and Yang, we know that generally, Yang is faster, brighter, more...
Overactive Bladder: a TCM Perspective
Overactive bladder (OAB) is a condition that affects adults and children worldwide and can be caused by various underlying factors or traumas like childbirth, prostate enlargement, poor pelvic f...
Si Ni San Wan (Four Pillars) to Release Constraint
In the modern clinic, Si Ni San is used for Liver Qi stagnation patterns with cold extremities, stress, emotional upset and digestive disturbance. Key symptoms include digestive issues in a patien...
Fainting and Funny Turns: Part 1
Fainting is a sudden, brief loss of consciousness. The episode may be preceded by a variety of symptoms such as dizziness, hyperventilation, the feeling that one is sinking, or that everything is ...
Dui Yao: Dang gui + Huang qi & Dang Gui Bu Xue Tang
There are many ways to increase your knowledge of Chinese herbal medicine, one of which is to learn about paired relationships between single herbs, called Duì Yào. These pairings can be very ...
Anxiety: The Unsettled Shen
From the view of traditional Chinese medicine, several emotions make up what we presently describe as anxiety. On close examination four emotions stand out as comprising what we call anxiety. Accordin...
Deep Dive on 3 Lung Formulas
In TCM terms, we say the Lung is the “tender organ” because it is directly exposed to the environment via the respiratory process and in its role in regulating the exterior. A wide variety of external...
Heart Health Formulas Comparison
These 16 formulas offer a variety of TCM approaches to supporting healthy heart function. Learn how to use each formula sorted with pin yin name, alternate name, functions, indications, typical to...
Summer Recipe: Herbal Tonic with Fresh Watermelon
Drinking this slightly bitter tonic tea is a perfect way to cool down and nourish Qi, Blood and Yin in the summer heat. This trio of herbs promotes a healthy immune response, normal energy levels, men...
Wind and Cold Damp Bi
One of the most common reasons that patients seek treatment from licensed acupuncturists is for musculoskeletal aches and mild pain (Tòng 痛), both acute and chronic. There may also be decreased ra...
Huang Jing and Pigeon Soup Recipe
The meat in this recipe specifically calls for mature Pigeon (1+years old as opposed to squab). According to the Ben Cao Gang Mu《本草纲目》 (Compendium of Materia Medica), “meat can replenish the five ...
Insomnia & Anxiety Formulas
Explore 10 formulas that calm the Shen and support healthy sleep and mental function. This list was compiled to help you as a practitioner quickly and easily compare formulas, their functions, i...
Exploring Fresh Local Food-Herbs
We highlight several easy to source Chinese medicinal herbs that are also excellent culinary herbs. Chinese dietary therapy emphasizes the concept of Yao Shi Tong Yuan 药食同源 “medicine and food have t...
Goji Berry & Apple Pie
The beloved apple has many benefits from a TCM perspective, aside from it being a nourishing and crunchy treat. Apples are cool, sweet Yin tonics that enter the Heart, Lung and Stomach meridians, and ...
Learning to Use Patent Medicines in a Public Health Care Setting with Limited Resources
This article explores learning about how to use prepared Chinese medicines in a public health care setting in the treatment of patients with limited resources.
Chuan Bei Mu, Pears & Honey
This traditional steamed pear recipe is often prepared in the autumn, the season of dryness, to prevent or treat an occasional dry cough or dry throat. Chuan Bei Mu/Fritillaria cirrhosa bulb is a very...
Differential Diagnosis of Acne in Chinese Medicine
Taking into account the symptoms and characteristics of how the acne presents is vital to diagnosis. If pimples are primarily red, swollen, hot, painful, then it indicates true heat. If redness, swe...
Headache Formulas Comparison
Explore 23 headache formulas and learn the pin yin name, alternate name, functions, indications, typical tongue and pulse, and the ingredients in an easy to follow comparison chart.
Treatment of Obesity with Chinese Medicine
Obesity (fei pang 肥胖) is on the rise worldwide and is the most common nutrition related disorder in the developed world. Most commonly it is associated with an increase in the energy value and...
Itchy Skin Recipes
Blooming flowers, green leafy trees, warmer weather, feelings of renewal and growth, and possibly...... dry, itchy, lackluster skin. The effects of cold and windy winter months followed by drier s...
A Compassionate & Holistic Approach to Pregnancy Loss
Fertility and women’s health is a very popular specialty for many acupuncturists and herbalists. Success stories permeate medical journals, mom groups and amongst the general public, giving hope...
Gan Mao Ling & Yin Chiao/Qiao – What’s the Difference?
Many practitioners wonder what the differences are between these two very popular formulas to prevent and treat common wind-heat invasion. One main difference is that Yin Qiao is exclusively for wind-...
Qi Bao Mei Ran Dan / Seven Treasures for Hair
Qi Bao Mei Ran Dan 七寶美髯丹, also known as Seven Treasures for Hair, tonifies both Kidney Yin and Kidney Yang, replenishes Jing, tonifies Blood, strengthens tendons and bones, and benefits vitality. ...
Prepared Formulas as Practical Alternatives
Although cooked water-based extractions (decoctions: 湯 tāng) are widely taught in TCM schools and commonly used in the administration of traditional Chinese herbal medicine, many TCM herbalists in t...
Qing Wei Wan for Stomach Heat and Fire Uprising
Qing Wei San was written by Li Dongyuan and published in his classic formula book, Lan Shi Mi Cang/Secrets from the Orchid Chamber, in 1336 A.D. Qing Wei San is indicated for Stomach heat and fire...
Summer Recipe: Gou Qi Zi Soda
Homemade soda allows you to adjust the recipe to your tastes and create new variations depending on what fruits, herbs and spices you have on hand.
Teapill Upgrades: New Technology for TCM at Lanzhou Foci
On June 22, fifty-foot tall red banners celebrated the transition to next level teapill manufacturing in Lanzhou. Lanzhou Foci, the maker of Min Shan® and most of our Plum Flower® teapills, reached a...
Tian Ma Teapills - A Good Perimenopausal Formula?
In the modern clinic, Tian Ma Wan is often used for perimenopausal women with a mixed pattern of Liver and Kidney deficiency (Yin, Blood, possibly slight Yang Xu) and some combination of wind-damp Bi ...
Treatment of Headache with Chinese Medicine
Headache (tou tong 头痛)is pain in the head. Almost everyone will experience a headache at one time or another. As an isolated event in response to some postural, physical or emotional state, a headache...
Dui Yao in an Ancient Brain Formula
Two herbs that complement one another (Dui Yao) are discussed: Ren Shen (Panax Ginseng) and Da Huang (Rhubarb) and how the two herbs work together in the popular formula Chái Hú Jiā Lóng Gŭ Mù Lì Tā...
Herbal Foot Soak
According to Chinese Medicine, winter is a great time to tonify the Kidney, so why not do it with a warm, soothing foot bath? It's not just a nice way to relax - by tonifying we also strengthen o...
Autumn Equinox Soup
As we begin to prepare for Autumn and Winter, it is important to nourish the Metal element by adding more Yin foods to protect us from the dryness of the season. Plus, we LOVE figs! Figs are one o...
Huang Bai Summer Soup
Huang Bai Summer Soup is a simple and nourishing soup that is perfect to clear Summer Heat and strengthen the middle Jiao. Making use of the corn cob after cutting off the kernels, in combinatio...
Sha Shen Yu Zhu Soup
A light yet earthy soup for nourishing and moistening the Lungs as the seasons change, Bei Sha Shen (glehniae root) combines here with Yu Zhu (Solomon’s seal root) and Bai Mu Er (tremella fungus) to s...
Congee Recipe for Cock's Crow Diarrhea
Yang deficiency and weak Ming Men fire can eventually lead to chronic diarrhea, especially in the elderly. Congee is an easy to prepare dish that can include herbs to tonify and balance the body.
Understanding How Qi Gong Promotes Health
Breathe your way to harmony, balance, health, and well-being. Practicing Qi Gong yourself and teaching it to your patients is one of the most beneficial aspects of Chinese medicine. It can be engaged ...
2021 - Year of the Metal Ox
The Lunar New Year in 2021 brings us the Year of the Metal Ox. After 2020, I’m sure we’re all glad to say goodbye to the pesky Rat! Let’s analyze what the Ox has in store. According to Chinese p...
Growing Herb Demand and Quality Concerns
Fakes, reconditioned and counterfeit herbs. Take a look into the shadier side of herb sourcing and learn what you can do to avoid it. Chinese herbs are commodities, and traded in the billions of doll...
Consultant's Corner: Notes on Herb Administration
I’m frequently asked for advice on the best time to take herbs, and while often there is no universal answer to that question, here are a few notes on interactions with food, dosage intervals and spec...
Harmony Rice: Sticky rice wrapped in Lotus leaf with Lily bulbs
A phonetic play on He 荷 “lotus” and He 和 “harmony”, this is a delicious, calming, and nourishing dish; a perfect treat for these tumultuous times! Steaming rice in dried lotus leaves infuses the ...
Chinese Herb Egg Dyeing
We tested 11 Plum Flower Chinese herbs to see if they could produce rich colors for egg dyeing. Check out our short video for results!
Moxa Strengthens the Kidneys and Mingmen Fire
Moxa is an excellent way to deeply warm the body, more important now, as we head into fall and winter. In fact, between the change of seasons, there is a two to four week period referred to as “Moxa S...
The Primary Pathological Triad
The primary pathological triad is three patterns of pathology that frequently occur simultaneously, are tightly interlinked and mutually engendering. The triad comprises Spleen yang qi deficiency, Liv...
Treatment of Constipation (bian bi 便秘) with Chinese Medicine
Constipation (bian bi 便秘) is difficulty in passing stools, prolonged intervals between stools, or a desire to defecate without the ability to do so partially or completely. The stools may be hard, dry...
Pork Soup with Shan Yao, Bai He & Gou Qi Zi
This delicious, light and simple pork and herb soup is an excellent recipe to prepare the body for spring. Spring is the season of wood and its associated organ the Liver. It is the season of activi...
Two Essential Formulas for Challenging Times
Mayway Herbs is pleased to announce two extract granule products that are based upon recent clinical assessment and research from China. Although templates of these formulas are currently available in...
The Change of Seasons - Preparing for Autumn
Autumn is the season of metal, which governs organization, storage, setting limits and protecting boundaries, and pertains to the Lung and Large Intestine organs. The Lung governs the Qi of the body, ...
Finding the Right Ginseng
Ginseng is arguably one of the most well-known Chinese medicinal herbs, yet the word is casually used to refer to many different herbs, some with slight variations and others with completely different...
Du Zhong, Tian qi & Oxtail Stew
Bone loss, according to traditional Chinese medicine, is mainly caused by insufficient Kidney Qi, with symptoms such as weak back, difficulty in standing for a long time, weakness of lower extremities...
Ci Wu Jia for Vitality and Recovery
Mark Frost discusses Ci Wu Jia, also known as Eleuthero and “Siberian Ginseng.” Ci wu jia is classified as a Qi tonic. Its nature is spicy, slightly bitter, and warm, entering the Spleen, Heart and ...
Stabilizing Shen and Hun: Insomnia
Insomnia (bù mèi 不寐, shī mián 失眠) is difficulty sleeping. Insomnia includes inability to sleep, difficulty falling asleep, frequent waking, restlessness at night, a disordered sleep cycle and dre...
Yang Tonics Comparison
Explore 9 Yang Tonics to help practitioners quickly and easily compare formulas, their functions, indications, and ingredients.
The Chinese Medicine Treatment of Anxiety
Anxiety is a normal human emotion. Most people will experience it from time to time as a normal response to the stresses and worries of life. Anxiety becomes a pathological disorder (jiāo lǜ zhèng...
Triple Threat Formulas
Compare 26 formulas selected to address a Triple Threat winter season. This chart shows functions, indications, and tongue/pulse for formulas addressing Wind-Cold, Wind-Heat, Interior Heat, In...
Men's Essentials Formulas Comparison
These 16 formulas are commonly prescribed to Men and are considered Men's Essentials for your herbal formula. Learn how to use each formula sorted with pin yin name, alternate name, functio...
Stone-K Formula
Dr. Skye Sturgeon highlights Stone-K Formula for Shí lìn 石淋 or “Stone Obstruction” with Qi stagnation, retention of Dampness in the Lower Jiao, and underlying Kidney Qi deficiency since sufficie...
Huang Jing and Quail Soup Recipe
We combine Huang Jing with its moderate tonifying properties with Quail, Dang Shen, and Huang Qi to form a delicious soup. This is an excellent recipe for those recovering from a long illness or a p...
Ginseng Black Chicken Soup
Everyone can use a little Qi nourishment at this time of year, and this classic Chinese herbal chicken soup gives a well-rounded boost to the system. This recipe uses Mayway's USDA-certified orga...
Coronavirus: CE Course Modern Research from Traditional Chinese Medicine
In this 2 hour continuing education distant learning course taught by Michael McCulloch, L.Ac., MPH, PhD Epidemiologist, we will review modern Traditional Chinese Medicine cold and flu research, herbs...
Renewed Formulas: Qing Fei Yi Huo & Huang Lian Shang Qing
Dr. Skye Sturgeon discusses 2 renewed formulas: Qing Fei Yi Huo (clears Lung Heat, reduces Fire, reverses the failure of the Lung Qi to descend, generates and restores body fluids, and promotes th...
'Tis the Season for Curing Pills
It's the season where we traditionally want to reach for Curing Pills, and this year they are especially useful. The COVID-19 pandemic has turned every familiar aspect of our lives upside down,...
The Cost of Making Hay While the Sun Shines
During these times of isolation and physical separation, we like to make the best of it and take advantage when an opportunity presents. Sometimes, "Making Hay While the Sun Shines" comes ...
Ear Discomfort in Children
An understanding of the unique nature of children's physiologies from the TCM perspective is essential in both diagnosing the specific nature of these clinical pictures, and in putting together...
Herb Identification and Authentication
Have you ever wondered how we determine if the herbs that we are supplying you for your patients are the correct species? That they are not inferior or toxic herbs that are being substituted for the t...
Flower Bone Points for Aging Eyes (Hua Gu Yi)
Susan Johnson, L.Ac. discusses Flower Bone points and herbal formulas for aging eyes. Master Tung’s Points known as 55.02 Flower Bone One is the most extraordinary point pattern Susan has used for e...
TCM Heat and Inflammation
Latent heat (潜热 qiánrè) as a Chinese medicine concept has ancient origins dating to the Huangdi Nei Jing and the Shang Han Lun, first appearing in Chapters 3 and 5 of the Su Wen. It was used to expl...
Invigorate Blood Formulas Comparison
Explore 8 popular formulas that invigorate the blood, commonly prescribed for women's health support. Discover how to use each formula sorted with pin yin name, alternate name, functions, ind...
Ling Zhi: Mushroom of Immortality
Ling Zhi (Reishi) is one of the most recognized Chinese herbs, both in appearance and in its many significant medicinal properties. It has been used for thousands of years to enhance health, clear min...
Release Exterior Formulas Comparison
Explore 18 formulas that Release Exterior sorted by Wind-Cold, Wind-Heat, Interior Heat and Interior Deficiency to help practitioners quickly and easily compare formulas, their functions, indica...
Abdominal Distension: (fu zhang 腹脹, pi man 痞滿)
Fu zhang refers to a sense of fullness, discomfort, blockage or obstruction across the either the upper or lower abdomen, or across the abdomen as a whole. Pi man is distension specifically in the epi...
Case Study: Treatment for “Fen Ci” (粉刺) with TCM
Chinese herbal medicine can be very helpful to control one of the most common skin conditions in the world, known in traditional Chinese medicine as Fen Ci (粉刺) or “white thorns”, which can have a...
2016: Treating Patients in the Year of the the Fire Monkey
Chinese New Year is February 8th this year, the beginning of the year of the fire, or red, monkey. As acupuncturists, how can we prepare for the patients we’ll be seeing this year, simply by knowing t...
2023 - Year of the Water Rabbit
The Lunar New Year arrives on January 22nd and brings us the Year of the Yin Water Rabbit. You may also see it referred to as the Black Rabbit since black is the color of Water. What does the Rabb...
Case Study: Kidney Yang Deficiency or Liver Yang Rising?
Acupuncturist Skye Sturgeon reviews a case study of a 68-year-old male whose chief complaint was cold feet, intermittent low back pain, and chronic tinnitus. Traditional Chinese medicine treatment...
Master Tung’s Magic Points and 11.17 Mu (The Wood Anger Points)
In more than thirty years of clinical practice, I have never found any point to be more useful than Master Tung’s points called “Mu” or wood points. My teacher, Dr. Miriam Lee (1926-2009), fondly call...
Dragon Boats, Dumplings and a Patriotic Poet
Zongzi are a traditional food during the Dragon Boat Festival. The story behind these dumplings started over a thousand years ago during the Warring States period, when there were seven kingdoms in Ch...
Cooling Summer Heat: Sang Ju Yin
Summer is the time of year we are out in nature and enjoying the world around us. With nature in full bloom, not all of our friends and neighbors are necessarily enjoying all that nature provides....
Longevity Soup to Nourish and Calm the Mind
This recipe is suitable for those who often stay up late, work too much, and “burn the candle at both ends” which can result in a restless mind with sleep disturbance and possibly a difficult time f...
A Brief History of Chinese Patent Medicine
What are now commonly referred to as “patent” medicines are prepared or manufactured Chinese herbal medicines, such as teapills and tablets, which have been made according to standard herbal formulas ...
Chinese Herbs and Chicken Soup
The days are getting shorter, colder and wet. Today is a perfect day for having a warm bowl of chicken soup. Mothers and grandmothers all over the world recommend, “Give ‘em some chicken soup!” Ch...
Thoughts, observations and the classical Chinese medicine view: The first trimester of pregnancy
The classic writings I quote are taken from the Zhubing Yuanhuo Lun, the Mawangdui, and Sun Si Miao. They will offer you the ability to contemplate the first three of the ten lunar months of pregnan...
Second Trimester: The Fourth Month
Raven Lang, L.Ac., O.M.D. incorporates her midwifery and traditional medicine (both American and Asian) into her discussion of the Fourth Month of gestation. She discusses ancient writings and how...
Coronavirus COVID-19 Webinar Playback
Michael McCulloch of the Pine Street Foundation talks about Coronavirus COVID-19 statistics, clinical trials, and ways to support patients using Traditional Chinese Medicine. Watch the March 20th &...
Cordyceps Cs-4: A Sustainable Alternative
According to Traditional Chinese Medicine principles, Dōng chóng xià cǎo gently tonifies the Kidney Yang and augments Jing/Essence, nourishes the Lung Yin, supports the protective Qi, transforms P...
Master Tung's Beside Three Miles for Shao Yang type migraine, and other issues of the head & face
Master Tung's Beside Three Miles & Lower Beside Three Miles are primary points for treating one-sided (Shao Yang) migraine headaches, spasm or pain, which often includes TMJ, the sternocl...
Herb Nerd's Paradise: 4 days in Anguo
Yvonne Lau provides a travel log of a recent visit to Anguo, a Chinese herbal medicine province in China.
Herb Supply April 2020 Update
Our manufacturers and suppliers in China are in operation and are working over-time to fulfill our orders. For products that are out of stock or that have low inventory, we are working with suppliers ...
Spring Recipe: Cloud Ear and Cucumber Salad
Mushrooms and fungus are well-known for having health benefits, and the cloud ear fungus (yun mu er) is no exception. Used in cooking since the 6th century, this ingredient benefits healthy blood cir...
Astragalus and Immunity
There are over 100 scientific studies on astragalus’ effect on immune function. Actually, if we include studies on cancer and other diseases that are governed by immune function, the amount is over 30...
Lung and Throat Protecting Soup
Figs are one of the oldest cultivated crops throughout the world, and often said to be a symbol of peace, abundance and prosperity. Dried figs hold a special place in this delicious fall rec...
Earth Day: Big and little ways Mayway contributes to a better environment
Our products travel almost half way around the Earth to get to you, and we are always conscious of this fact. We are mindful of not wasting, being efficient, and using as little packaging and packing ...
3 Spring Formulas
With spring just around the corner, it's time to get ready for more time outdoors! Along with warmer days, fresh green grass and blooming flowers, as clinicians it's time for us to prepa...
Are Patients Suffering in Silence?
Some clinics have returned to more normal rhythms, while others are working with patients via telemedicine and herbal practices. For those who are seeing folks in their clinics, they may have noti...
Stewed Duck with Sha Shen & Yu Zhu
In recent years, many of us have likely experienced weariness and fatigue from so many rapid changes in our post-pandemic world. Here is a favorite family recipe to renew your energy reserves an...
Trip to Bozhou, Part 1: Chinese Medicine City
Bozhou is home to arguably the largest Chinese herb market in the world. Estimated to have over 1 million mu (almost 165,000 acres) of herb cultivation, with 1 million people engaged in the planting, ...
Consultant’s Corner: Determining the Right Dosage for Your Patient
Although Chinese medicine is an herb-based tradition and is regulated in the United States as “food supplements”, as practitioners we know that it is nonetheless still medicine. In China most prepared...
TCM in Palliative and End of Life Care
Dr. Kim Peirano discusses the use of East Asian medicine for improving quality of life of terminal patients. The role of Chinese medicine and acupuncture in palliative and end of life care is by no ...
Chinese Herb Farming in the Pacific Northwest
Just outside of Olympia, WA Colleen Hayes is growing some crops that may seem unusual to some. She started growing Chinese and other Asian medicinal herbs 5 years ago after wondering where the herbs ...
Year of the Earth Pig: Health Predictions for the TCM Clinic
In 2019 we shifted from the Yang of the Earth Dog year to the Yin of the Earth Pig (or Boar). The easy-going Pig is not without his issues! The energetics of the year can influence everything from the...
2020: Year of the Metal Rat
Welcome to the Year of the Rat! Not only is 2020 the start of a new decade, but in Chinese astrology, the Rat is the start of a new twelve year cycle. There are twelve animals in the Chinese Zod...
Spring Recipe: Bitter Melon and Fried Eggs
Bitter melon stir fried with eggs is a very simple, common Chinese therapeutic food dish. In terms of its TCM functions, Ku Gua/Mormodica charantia/bitter melon clears heat, brightens the eyes, detoxi...
Eczema, Atopic Dermatitis & Topical Steroid Withdrawal (Part 1)
Eczema is a broad term used to describe numerous related but different conditions involving redness, inflammation, itching of the skin, possibly scaling and occasionally the presence of vesicles...
Dosage Considerations of Extract Powders and Granules
Our Herbal Consultants are often asked about recommendations for dosing extract powders. Skye Sturgeon, DAOM, L.Ac. discusses the history of herbal extract powders, dosage calculation examples...
"Four Substances Decoction" - Si Wu Tang
Known for its extraordinary characteristics for obstetrics and gynecology, Si Wu Tang (Four Substances Decoction) is discussed and its benefits for blood deficiency, blood stasis, and irregular menstr...
3 Practical Tips to Bring in More Patients this Week, the Introverted Way
Did you know that 30-50% of people are introverts? But what’s taught about how to grow an acupuncture practice often assumes that you’re an extrovert. The idea of always having to be putting yourself ...
Protect them with Jade Windscreen
For countless generations, Jade Windscreen (Yu Ping Feng San) has been utilized to address surface deficiency patterns that lead to aversion to wind and frequent invasions of common pathogenic influen...
“Relieve Depression and Plant Jade Decoction” for the Treatment of Infertility caused by Mental Emotional Depression
Women are infertile for many reasons. Although many have significant Kidney deficiency or other etiologies, a large percentage of infertility cases are actually due to mental depression causing longst...
Chinese Medicine Treatment of Benign Prostatic Hyperplasia
Whilst not explicitly discussed in the classical Chinese medical literature, the prostate is considered part of the Kidney organ system in contemporary texts. Although the influence of the Kidneys is ...
Chinese Herbs & Pesticides
The pesticide issue is real and Mayway is appreciative of Greenpeace’s recent article raising the alarm, but it is more complicated than either Greenpeace’s or Harvard’s recent studies ...
Nerve Qi & Xue Stagnation Formulas Comparison
Explore 6 formulas for Nerve Qi and Xue Stagnation to help practitioners quickly and easily compare formulas, their functions, indications, and ingredients.
Lung Clearing & Detoxifying Soup for Troubling Times
A complex understanding of how the physical environment influences the human body is central to Chinese medical thought and is a hallmark of its’ sophisticated view of health and disease. From the e...
The Chinese Medicine Treatment of Cough
Coughing, in the language of TCM, is simply a failure of the natural descent of Lung qi, or a rebellion of Lung qi upwards. There are two general mechanisms: Lung qi which is too weak to descend, and ...
Wind-Damp Bi Pain Formulas Comparison
Explore 10 formulas for Wind-Damp Bi Pain to help practitioners quickly and easily compare formulas, their functions, indications, and ingredients.
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